Kristen Larkin
Verified
Outdoor & In-Home
Virtual
Gym
About Kristen
I am a NASM and ISSA Certified Personal Trainer specializing in both corrective exercise, hypertrophy and pre/post-natal care. I compete in bodybuilding competitions in the Bikini Division and hope to turn pro by the end of next year. I was a personal trainer in Atlanta for over four years and since moving to Colorado in 2019, I've been training at Armbrust Pro Gym. My goal as a trainer is to really listen to my client's needs and support their goals from a caring yet firm standpoint. I became a trainer because I want my clients to feel the way I feel after every session...motivated and ready to conquer any obstacle thrown my way.
My favorite client story
Helping a woman lose over 100 lbs in a twelve month period for her wedding in a healthy, sustainable way.
My favorite exercise
Hip Thrust
My favorite quote
Nothing ever worth having came easy.
My training philosophy
Consistency and discipline are the keys to success, not perfection.
My training experience
I have over ten years of extensive experience as a NASM and ISSA CPT training people of various skill levels and age levels in both in-home atmospheres and niche, boutique environments.
Areas of Expertise
- Strength Training
- Weight Loss
- Muscle Gain
- Functional Training
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
NASM Corrective Exercise Speciaist, ISSA CPT
Education
Justice Studies, /
Who I Especially Like Working With
Bodybuilders, Brides-to-be, Pre/post-natal, Women
Medical Conditions Experience
Ankle Injury, Anxiety, Autism, Cardiac Rehab, Depression, Diabetes, Diastasis Recti, Disordered Eating Recovery, Eating Disorders, Golfers Elbow, Hamstring Issues, Hip Pain/Issues, Hypothyroidism, Infertility, Knee Pain/Issues, Limited Mobility, Neck Pain, Shoulder Issues, Stress
In-home or Outdoor Training
Session Surcharge: $0
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
