I have been in the health/fitness/wellness industry since 2003, working as a personal trainer/strength coach, health and wellness coach, corporate wellness program director, and hypnotherapist/transformational life coach. In the time, I have worked with about every type of client imaginable, from age 12 to age 94, from people who have gone on to play professional sports to people who have been sedentary most of their lives.

I enjoy working with all types of clients because every person is unique and brings the richness of their own life to our sessions. There is something to be learned, achieved, and appreciated in every session and in every relationship.

Early in my career, Men's Journal listed me as one of the Top 100 Trainers in America, but I am most proud of what I have been able to offer since then. I am always happy to just provide someone a "good workout," but being a health and wellness coach, hypnotherapist, and transformational life coach, I always enjoy being able to address the "whole person." We are infinitely more than our strength, our aerobic fitness, our weight, and our body shape; and it's satisfying to work with people on this level. That said, sometimes the best way forward is to just get some hard work in! :)