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ACE certified personal trainer

Adam Sandhoff lightening bolt

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About Adam

I am an ACE certified personal trainer and am passionate about teaching and helping individuals reach their full potential and improve their overall quality of life.

As both a teacher and a school administrator I have worked closely with individuals of all ages, ability and levels of self-efficacy and developed motivational techniques to help them reach the goals they have set out for themselves. As an educator by trade, I have been trained to adapt my teaching technique to best meet the needs of those I am working with through either the use of observation, feedback or data.

Most importantly, I am able to create relationships that are built on trust and support. I understand that taking the first steps towards a fitness or lifestyle goal can be intimidating and frightening for people but I know I can be a supportive figure that helps guide my clientsbdown the path to success.

Areas of Expertise

  • Strength Training
  • Functional Training
  • Cross Training
  • CrossFit

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Who I Especially Like Working With

Beginners, Men, Student-athletes, Women, Youth

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