I have been training clients for 6 years. I have a bachelors degree in Kinesiology and Coaching from The Ohio State University. I am TRX Level 1 certified, ACE Personal Trainer certified, and I also have my Concussion in Sports certification from the Center for Disease Control. I am also in the process of earning my CSCS (Certified Strength and Conditioning Specialist) I am a caring and motivating personal trainer, but also an accountable trainer as well. In order for my clients to be successful, they are held accountable in both their nutrition plan, and their training program. However, I care for my clients well-being and their personal lives also. I want them to be healthy, and enjoy that health with their friends, families, and most importantly themselves. With this combination of care and accountability, my clients are guaranteed results!
My favorite client story
My favorite client story is about a couple that i currently train. They came to me and were both overweight. After sitting down with them and going over their health history it was clear that they needed to make a change. They got on a proper nutrition plan and workout program. Now, two years later they are some of my hardest working clients. The male has lost 50 plus pounds, while the female has lost 30 plus pounds. They continue down this path while getting stronger, losing weight, and continuing to enjoy life!
My favorite exercise
Half-kneeling dumbbell press, because it helps improve core stability and overall strength.
My favorite quote
When you want to quit, remember why you started”
— Emmanuel Okeke
My training philosophy
My training philosophy is about creating a fully functional individual, one that moves without pain. Once this is established they can workout more efficiently and receive long lasting results. I have seen people make changes that they feel are sometimes impossible. However, with the right guidance, anything is possible to obtain!
My training experience
I have 7 years of training experience. I have worked with a wide range of clients including, professional and collegiate athletes, elder populations, and the general public who want to live healthier lives!
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Functional Training
- Sports Performance Training
- Flexibility and Mobility
NCCA Accredited Certifications
TRX Certified Suspension Trainer
BS in Kinesiology and Coaching
Who I Especially Like Working With
Beginners, LGBTQIA, Middle-aged, Overweight/ Obese, Post-rehab, Seniors, Youth
Medical Conditions Experience
Back Pain/Issues, Bone/Joint Injury, Hip Pain/Issues, Hypertension, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Obesity, Osteoporosis
Logan knows so much about the human body. He got me moving better, while also seeing great results! I would recommend Logan to anyone looking for a great trainer!
Logan understands the human body and tailors your workouts to suit both your level of activity and your goals. He is very professional but also very personable and every session is fun! I very highly recommend Logan!!
I relied on basketball or running for exercise, but after a knee injury I found myself pretty inactive for a couple of years before getting in contact with Logan. Working with Logan has decreased the effect of my injury and I have continued to improve my mobility while increasing strength. Logan has worked hard to keep workouts interesting and has also introduced many stretching concepts that have increased my flexibility, which is something I am sorely lacking. I’m grateful to have connected with Logan and would absolutely recommend him to anyone looking for a trainer.