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Haylea Brown lightening bolt

Verified
location-iconOutdoor & In-Home

About Haylea

Back in January of 2021, I decided I finally had enough of where I was at in life physically, mentally, and spiritually. I was nearly 200lbs at my heaviest, and had recently found out I was on the threshold of becoming pre-diabetic. I had all the self-image and self- confidence issues that came with being overweight. I was only in my mid 20's at the time! That is no way to live, and I knew I had to do something.

So one day I stepped into the gym like I had many times in the past. This time it was different. I knew I was not going to give up this time. I was ready to learn how to truly love myself and get to know myself on a deeper level. I was ready to face it all. I fell completely in love with the gym, and the love only grew as my body and mindset continued to change. I was where I was supposed to be.

I had found who I was beneath all the layers of self doubt and self sabotage I had unconsciously created throughout my whole life. I finally found out that I was a teacher, and was born to help guide others towards their true potential and true selves. this journey has healed me in ways I cannot possibly describe on here, but I cannot wait to meet more beautiful souls and show them how badass they truly are!

Also on an unrelated note, I am in the middle of recreating a website and new social media platform, but had to at least put the old ones on there for now!


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Muscle Gain
  • Functional Training
  • Stress Reduction

NCCA Accredited Certifications

NASM Certified Personal Trainer

Who I Especially Like Working With

Beginners, Bodybuilders, LGBTQIA, Men, Overweight/ Obese, Women

Medical Conditions Experience

Addiction, ADHD, Anxiety, Arthritis, Asthma, Autism, Back Pain/Issues, Bad Posture, Depression, Disordered Eating Recovery, Eating Disorders, Headaches/Migraines, Hip Pain/Issues, Joint Pain, Obesity, Osteoporosis, Piriformis Syndrome, Rotator Cuff Issues, Sciatica, Stress

Training Areas Served

In-home or Outdoor Training

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