JD Melvin lightening bolt

Verified 4 Reviews
location-iconOutdoor & In-Home
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About JD

Hey, I’m JD! I'm 32 years old, a Cancer, a lover of anyting that involves moving my body, and more importantly, I'm an NASM Certified Personal Trainer and Nutrition Coach. 

  

My fitness journey started young, but I struggled to find my place. I was the skinny kid who wanted muscle but felt intimidated by the gym—so much so that I’d hide in the bathroom on lifting days. I worked as a dancer/go-go boy/stripper to put myself through college, putting my body on display every night. That experience pushed me to get my first gym membership, but gym anxiety kept me working out at odd hours to avoid crowds.

 

Over time, I did the research, put in the work, and built both strength and confidence. As someone who battled (and still does have to constantly put in the work daily) body dysmorphia and self image issues, I know more than anyone how it feels to be unhappy with what you see in the mirror. Fitness transformed my life—not just physically, but mentally—and now I’m here to help you do the same.

  


I specialize in training women and gay men who want to build strength, confidence, and a body they love. I know what it’s like to feel intimidated by the gym, and my goal is to make sure you feel safe, supported, and empowered every step of the way. I have over 6 years of experience in both 1-on-1 personal training as well as group fitness classes of up to 25 members across multiple modalities. From busy CEO's to even busier single moms, I have trained them all and strive to create an inclusive and FUN environment that makes you a little more excited about taking those steps towards your goals. 

 


Let’s get you in the best shape of your life—DM me on here or at jdmelvinfit on IG with any questions and to get started today! 


My favorite exercise

Bulgarian split squats

My favorite quote

“Comparison is the thief of joy”

My training experience

I’m an NASM Certified Personal Trainer + Nutrition Coach who’s CPR/AED certified. I am also EMS certified and have over two years of experience with ElectroMuscleStimulation! If you don’t know what that is, I can’t wait to show you!

I have over 6 years of experience coaching clients both 1-on-1 (ranging from expecting mothers, couples, those with illnesses/injuries, + a couple C-Suite executives with a need for privacy and discretion) as well as group fitness classes of up to 25 people across multiple modalities.

I’ve recomped my body from scratch multiple times and have extensive knowledge in natural transformations as well as supplements, peptides, anabolics, and body scans.

I have suffered from severe body image issues throughout my life and strive to make my clients feel safe, comfortable, and confident both in the gym as well as their life outside the gym.

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Nutrition
  • Boxing
  • Muscle Gain
  • Wellness

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

NASM Certified Nutrition Coach, Concept II Rowing Instructor

Who I Especially Like Working With

Beginners, LGBTQIA, Men, Overweight/ Obese, Women

Medical Conditions Experience

Anxiety, Back Pain/Issues, Depression, Diabetes, Hip Pain/Issues, HIV/AIDS, Knee Pain/Issues, Limited Mobility, Shoulder Issues

Training Areas Served

In-home or Outdoor Training

JD is a FANTASTIC trainer, knowledgeable, approachable, and flexible. He is genuinely interested in my fitness goals and offers a pragmatic program for me to hit them. HIGHLY RECOMMENDED to anyone looking for an outstanding personal trainer in DFW!

Brad B.

JD is truly a one of a kind trainer. He not only is technically proficient and professional but he genuinely cares about his clients as people. As a former college athlete, I can undoubtably say he’s one of the most talented fitness professionals I’ve ever been around. A perfect balance of leading by example, teaching and motivating - my only regret is that I won’t be here to receive his training in person after I move! Thank you JD, you make working out rewarding and fun!

Myles J.

I have had trainers my whole life and James is my favorite so far! He is so fun, flexible with scheduling, and has helped me get great results! Great price packages too for sessions! You won’t regret!

Tara F.

JD is an amazing coach!!! I’ve tried multiple trainers in the past but never found one I felt comfortable with and always ended up quitting after a couple of weeks. JD has managed to make me feel comfortable and safe while working out and also pushes me without ever coming off as a drill sergeant or as if he’s rushing to get me through so he can move on to his next client. I love his positive energy and how he motivates me to push myself harder each time and can even make me laugh while doing something I hate. I’ve lost 8 pounds in a month so I definitely feel inspired to keep pushing!

Alex K.

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