About JD
My favorite exercise
Squats
My favorite quote
“Comparison is the thief of joy”
Areas of Expertise
- Strength Training
- Weight Loss
- Muscular Definition
- Nutrition
- Boxing
- Muscle Gain
- Wellness
NCCA Accredited Certifications
Additional Certifications
NASM Certified Nutrition Coach, Concept II Rowing Instructor
Who I Especially Like Working With
Beginners, LGBTQIA, Men, Overweight/ Obese, Women
Training Areas Served
In-home or Outdoor Training
JD is a FANTASTIC trainer, knowledgeable, approachable, and flexible. He is genuinely interested in my fitness goals and offers a pragmatic program for me to hit them. HIGHLY RECOMMENDED to anyone looking for an outstanding personal trainer in DFW!
JD is truly a one of a kind trainer. He not only is technically proficient and professional but he genuinely cares about his clients as people. As a former college athlete, I can undoubtably say he’s one of the most talented fitness professionals I’ve ever been around. A perfect balance of leading by example, teaching and motivating - my only regret is that I won’t be here to receive his training in person after I move! Thank you JD, you make working out rewarding and fun!
I have had trainers my whole life and James is my favorite so far! He is so fun, flexible with scheduling, and has helped me get great results! Great price packages too for sessions! You won’t regret!
JD is an amazing coach!!! I’ve tried multiple trainers in the past but never found one I felt comfortable with and always ended up quitting after a couple of weeks. JD has managed to make me feel comfortable and safe while working out and also pushes me without ever coming off as a drill sergeant or as if he’s rushing to get me through so he can move on to his next client. I love his positive energy and how he motivates me to push myself harder each time and can even make me laugh while doing something I hate. I’ve lost 8 pounds in a month so I definitely feel inspired to keep pushing!
Get new clients. Change lives.