Omar Esbona

location-iconOutdoor & In-Home

About Omar

Training sessions are periods of guided practice or instruction to advise on proper technique and monitor the effectiveness of the individual program, I also design and deliver individualized training sessions, organizing a progressively challenging regime having fun all the time.


Areas of Expertise

  • Weight Loss
  • Flexibility and Mobility
  • Boxing
  • Muscular Definition
  • Functional Training
  • Kickboxing

NCCA Accredited Certifications

NASM Certified Group Fitness Instructor

Education

Advanced group fitness trainer

Who I Especially Like Working With

Beginners, Bodybuilders, Men, Middle-aged, Post-rehab, Seniors, Student-athletes

Medical Conditions Experience

Addiction, Anxiety, Asthma, Bad Posture, Bone/Joint Injury, Depression, Stress

Additional Languages Spoken

Spanish

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