I've been training with Rockie for over a year before she moved to this location. So far, I've lost 15 lbs, gained strength and mobility and feel more confident. This facility has everything we need for a great workout. I highly recommend her and the gym if you're looking for a trainer who truly cares about her clients and a place without all of the chaos of the mainstream gyms.

Johnnie B.

I recently had the pleasure of working with Rockie, fitness trainer and owner of Rockie B Fitness at Sequoia Training Club, and I must say, my experience with her was outstanding. Rockie's expertise, dedication, and passion for fitness are truly commendable, and I couldn't be happier with the experience. The facilities at Sequoia Training Club were top-notch, and Rockie made sure to utilize the available equipment and resources to their fullest potential. She was also flexible in accommodating my schedule, ensuring that our training sessions were convenient and tailored to my needs.

AdeDoyin A.

10 out of 10 Y’all!!! The facility is easy to locate, so clean and the equipment is up to date. Lots of equipment, yet there was no crowding. Roquel was AMAZING. She really listened to me and even modified certain movements to my current fitness level instead of being pushy. I love how you can really tell she’s passionate about what she does. I left feeling much more excited and knowledgeable about my fitness journey than before my session.

Kimberly B.

Very clean and motivating facility! I had the pleasure of training with Rockie and would strongly recommend anyone looking to achieve their fitness goals to jump at the chance to train with her!

Jas C.

Rockie is a great personal trainer. My first workout was the best. She is so gentle with her workouts. She is very careful and pays attention to not just you but your body. Rockie is definitely my new trainer!

Tisha M.

Had my first training session with Rockie of Rockie B. Fitness. It was a great experience, as this was my first time using a trainer. She didn't push me to hard or take me to fast. I have a bad left knee and she was very accommodating when I mentioned it hurt. Looking forward to training with Rockie again!

S W.

Rockie is amazing at what she does. She's in tune to what need for my body type and goals, and she's the best hype girl - I always feel so energized and pumped up after our sessions. 10/10 recommend!!!

Jessica M.

Recently experienced a workout session with Rockie B here! Rockie was so attentive in our workout. She was thoughtful of my past injuries from a car accident and was able to tweak exercises to accommodate me. She is very positive and uplifting and you will leave feeling like a rockstar! The gym was clean and all the equipment is new and pristine. I also love the sled! Thanks Rockie and Sequoia!

Natalie S.

Thank you Roquel for a great workout! Thank you for taking time to explain the "why" before we began the intense work. You are the BEST personal trainer ever!

Cleantis H.

I had a training with Rockie and I loved it. She really listened to my needs and made sure I was comfortable with all the moves. She gave the push I needed from a personal trainer while also making sure I was enjoying myself.

Marquia F.

There are not enough words I can say in describing this training facility and its trainers. The location is perfect for my commute from Forney. The place is Monica's clean (Friends Reference) and my trainer Roquel B. is very informative, encouraging, and all-out fun to work with. She knows when to push me and when not to do it in order to not compromise my form. I feel so much stronger working with her and I highly recommend this facility and trainer. All levels are welcome here!!

Stefanie J.

If you are needing a great trainer, please look up my coach Rockie. After my workout, I felt like I had gone to get a massage. My body was so relaxed.

Tartisha H.

Roquel has been amazing! She consistently listens, challenges and encourages me to do and be my best. Working out has been a learning and accountability journey for me. She helps during our sessions AND outside of our sessions. She’s passionate about what she does and cares! I highly recommend! Oh and she counts to 15 for me, too! ????

Dan T.

I don't have much experience working out so the whole thought of signing up for a trainer and going to a gym was so intimidating to me. I went out on a limb and am beyond happy that I did. Rockie is not only knowledgeable about training, but made me feel comfortable and empowered during my sessions. Times where I would normally get frustrated, she cheered me on and encouraged me to keep going and push myself. I was experiencing some knee pain for a couple sessions and really appreciated how she also allowed me space to listen to my body and slow down when I needed or continue with an accommodation. Thank you for everything, Rockie! It truly has been such a great experience training with you! Side note - The facility was always clean, not overly crowded, and the perfect for location for me!

Elizabeth

Rockie is one of the best trainers I’ve ever had and I’ve been through quite a few! She’s super nice, supportive and will have you putting in WORK all while talking to you in a calm tone! I’ve thoroughly enjoyed working with her and if you’re looking for a good trainer, look no more

Amanda B.

I started working with Rockie four months ago because I was facing serious health concerns. I was borderline hypertensive, easily winded from simple activities, and had low flexibility. I wanted to make a change, but struggled with motivation and accountability. Rockie’s 1:1 online sessions have helped me with all of this. With personalized workouts and constant support, I’ve gained remarkable stamina and strength. My blood pressure has improved, I'm significantly more flexibility, and... I can walk up the subway stairs without struggling to catch my breath. Yay! Rockie’s enthusiasm and expertise have made all the difference. She genuinely cares about helping you reach your goals. This is one of the best investments I've made in myself and my health. She's a gem!

Leslie