Blake Hughes
Verified
Outdoor & In-Home
Virtual
About Blake
Originally from Central Arkansas and I’ve been in Denver for 8 years now since finishing undergrad in Arkansas. Huge outdoor and sports enthusiast. Father of 2. Former college athlete. Football aspirations ended with COVID and I began personal training in homes and parks for income. Since then, I’ve been committed to changing lives through fitness.
I typically do 1 hour sessions that include warm-up, progressive training program as related to individual and stretch/cooldown. (Partner Sessions Included).
*all workouts are written down and given to client upon graduation for personal use.
Weight, Sleep, Stress, Lifestyle, habits, relationships, FOOD, alcohol use, digestion are all things measured throughout the process to teach individuals how to live and MAINTAIN healthy life.
My goal in training is to promise guaranteed results and provide knowledge to maintain healthier lifestyle without the help of fitness professional.
Sessions sold by package only. Must be used within 30 days. (Zelle, Cash)
Areas of Expertise
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Posture
- Sports Performance Training
NCCA Accredited Certifications
Education
Sports Management
Medical Conditions Experience
ACL tear, Amputation, Anxiety, Artificial Hips, Artificial Knees, Asthma, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Brain Trauma, Chronic Pain, Depression, Downs Syndrome, Eating Disorders, Hamstring Issues, High Blood Pressure, High Cholesterol, Hip Pain/Issues, Hip Replacement, Hypertension, Joint Pain, Knee Pain/Issues, Limited Mobility, Mild Cognitive Impairment, Neuropathy, Osteoporosis, Pregnancy, Rheumatoid Arthritis, Sciatica, Visually Impaired (Blind)
Training Areas Served
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
