About Gary
Giving people high quality fun fitness experiences for over 15 years is my priority. I have helped many reach their goals. Over the years, my expertise has grown to include many specialties ranging from unhealthy inactive beginners to advanced athletes training for difficult competitions. I feel comfortable working with all ages and welcome all abilities. As the owner of the only Mobile Cycling Studio in Colorado, I also can bring mobile cycling classes to any location to help individuals, teams, communities, and companies get and stay healthier. See more about The Movable Studio at Healthy Altitudes.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Posture
- Kettlebells
- TRX
- Functional Training
- Sports Performance Training
- Cardiovascular Conditioning
- Cross Training
- Injury Prevention
- Stress Reduction
- Wellness
- Corrective Exercise
NCCA Accredited Certifications
ACE Certified Group Fitness Instructor
ACE Certified Health Coach
ACE Certified Medical Exercise Specialist
Additional Certifications
Schwinn Indoor Cycling Certification, AFAA Group Fitness Instructor, BOSU Balance Trainer Certified
Education
BS in Sports Nutrition/Kinesiology
Who I Especially Like Working With
Bodybuilders, Brides-to-be, Cancer Survivors, Disabled, Men, Military, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
Addiction, ADHD, Alzheimer's, Anxiety, Asthma, Back Pain/Issues, Bone/Joint Injury, Cancer, Dementia, Depression, Diabetes, Diastasis Recti, Downs Syndrome, Emphysema, Fibromyalgia, Hip Pain/Issues, Hypertension, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Lyme Disease, Neuropathy, Obesity, Osteoporosis, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Sciatica, Scoliosis, Shoulder Issues, Sleep Apnea
Virtual or Outdoor Personal Training
Session Surcharge: $0
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
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