Mike Aguilar lightening bolt

Verified
location-iconOutdoor & In-Home

About Mike

Personal Trainer and registered dietitian nutritionist with valuable specializations and experience. Over 15 years of experience and excellent client outcomes in body composition, pain management and performance.  I work with all ages, abilities and goals.   If you are committed to getting amazing results, reach out and schedule today!  I am understanding and aim to make client's experience enjoyable, empowering and transformational!


My favorite client story

I have many, but the most dramatic transformations are from clients that have dropped 50 to 95lbs and maintain the results.
Clients who come in with pain or suffer from mental and physical health conditions that completely commit and reverse their situations.
Returning athletes back to sport, even when doctors tell them it isn't possible.

My favorite exercise

The one that targets the appropriate chain of muscles and gets the body shaking.
Exercises that get people better at standing, walking, running and throwing.

My favorite quote

One day or Day 1- you decide

My training philosophy

If you start and stick with it, you will reach your goals. Patience and Consistency - focus on sustainable routines and effective behaviors.

My training experience

Expert in nutrition, exercise and pain-free movement.
American College of Sports Medicine and the National Academy of Sport Medicine. Certified personal trainer, Functional Patterns Expert, Registered Dietitian by the National Academy of Nutrition and Dietetics. Board certified specialist in sports nutrition.

Over a decade of helping a broad range of clients. Weight management, pain free movement. Personally overcome numerous knee surgeries and reconstructions.

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Boxing
  • Muscular Definition
  • Muscle Gain
  • TRX
  • Sports Performance Training
  • Cardiovascular Conditioning
  • Injury Prevention
  • Wellness

NCCA Accredited Certifications

ACSM Certified Personal Trainer
NASM Certified Personal Trainer

Additional Certifications

Registered Dietitian, Adult Weight Management Certification, Certified Specialist in Sport Dietetics, Sports Nutritionist

Education

BS in Dietetics, Business, Health and Exercise Science, BS in Nutrition and Food Science, Registered Dietitian, RDN

Who I Especially Like Working With

Actors, Bariatric, Bodybuilders, Brides-to-be, Men, Middle-aged, Military, Models, Overweight/ Obese, Post-rehab, Seniors, Student-athletes, Women

Medical Conditions Experience

Back Pain/Issues, Chronic Pain, Hip Pain/Issues, Joint Pain, Joint Replacement, Knee Pain/Issues, Lower Body Pain/Issues, Obesity, Shoulder Issues

Additional Languages Spoken

Spanish

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