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About Mike

Im Mike Aguilar. I am a personal trainer and registered dietitian (RDN). I encourage you to research my credentials, especially the RDN .

I specialize in exercise and nutrition programming for weight loss, muscle definition, health and fitness. 

I have been helping clients since 2005 and have work extremely hard to make myself the best weight-managment professional there is. You are hardpressed to find a personal trainer who is also a registered dietitian- the gold standard when it comes to nutrition professionals. I practice only evidence-based approaches and push no gimmicks or supplements. I also have an adult weight management certification granted by the academy of nutrition and dietetics. 

I take baseline body fat and circumference measurements and each session I use real-time heart rate monitoring data to insure safe, effective sessions as well as optimal progress. The behavioral support and accountability I provide is unmatched. Do your research and you will see this component is vital to any successful long-term weight loss approach. 


My favorite client story

I have many, but the featured clients of mine who have dropped over 50lbs, I am extremely proud to be a part of their successes.

My favorite exercise

On-ball pike + push up+ knee tuck

My favorite quote

Plan your work and work you plan.

My training philosophy

Consistency trumps intensity.

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Boxing
  • Muscular Definition
  • Muscle Gain
  • TRX
  • Sports Performance Training
  • Cardiovascular Conditioning
  • Injury Prevention
  • Wellness

NCCA Accredited Certifications

ACSM Certified Personal Trainer

Additional Certifications

Registered Dietitian, Adult Weight Management Certification

Education

BS in Dietetics, Business, Health and Exercise Science, BS in Nutrition and Food Science, Registered Dietitian, RDN

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