Im Mike Aguilar. I am a personal trainer and registered dietitian (RDN). I encourage you to research my credentials, especially the RDN .
I specialize in exercise and nutrition programming for weight loss, muscle definition, health and fitness.
I have been helping clients since 2005 and have work extremely hard to make myself the best weight-managment professional there is. You are hardpressed to find a personal trainer who is also a registered dietitian- the gold standard when it comes to nutrition professionals. I practice only evidence-based approaches and push no gimmicks or supplements. I also have an adult weight management certification granted by the academy of nutrition and dietetics.
I take baseline body fat and circumference measurements and each session I use real-time heart rate monitoring data to insure safe, effective sessions. The behavioral support and accountability I provide is unmatched. Do your research and you will see this component is vital to any successful long-term weight loss approach.
My favorite client story
I have many, but the featured clients of mine who have dropped over 80lbs, I am extremely proud to be a part of their successes.
My favorite exercise
The one that wakes up any dormant muscle. Connecion and foundation is key.
My favorite quote
When you make a decision, the world conspires to make it happen.
My training philosophy
Foundation of movement and posture and muscular balance is key. Then we can build the body you want through enjoyable, sustainable nutrition strategies and optimal exercise programming.
My training experience
Over a decade of helping a broad range of clients.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Sports Performance Training
- Cardiovascular Conditioning
- Injury Prevention
NCCA Accredited Certifications
Registered Dietitian, Adult Weight Management Certification
BS in Dietetics, Business, Health and Exercise Science, BS in Nutrition and Food Science, Registered Dietitian, RDN
Get new clients. Change lives.