Thomas LaLonde
Outdoor & In-Home
About Thomas
Hello! I'm Tom! I have been involved in sports and fitness my whole life. Training clients personally for their goals since July 2012. I used to play and or still do: soccer, rock climbing, boxing, cycling, trail running, backpacking, kayaking, rafting, Jiu-Jitsu, skiing, football, basketball, track, wrestling, golf, tennis, ultimate frisbee. I specialize in strength endurance, sports specific, balance/coordination, and nutrition/weight loss. We can train at a park, in a gym, or at your place. Nutritional guidance is offered as well during the training program. I offer a complimentary 60-minute phone or in-person consultation to help get things started.
Reach out if you'd like to discuss your goals more in detail and how we can achieve them!
All the best,
Tom
Areas of Expertise
- Strength Training
- Flexibility and Mobility
- Boxing
- Functional Training
- Sports Performance Training
NCCA Accredited Certifications
Additional Certifications
CPR/AED for Professional Rescuers
Who I Especially Like Working With
Beginners, Brides-to-be, Law Enforcement, Men, Middle-aged, Military, Models, Runners, Student-athletes, Women, Youth
Medical Conditions Experience
ADHD, Ankle Injury, Anxiety, Arthritis, Back Pain/Issues, Bad Posture, Breast Cancer, Cancer, Depression, Diabetes, Golfers Elbow, Hamstring Issues, Headaches/Migraines, High Blood Pressure, High Cholesterol, Joint Pain, Joint Replacement, Knee Pain/Issues, Obesity, Postural Issues
Additional Languages Spoken
Croatian, Serbian
Training Areas Served
1-on-1 Training Subscriptions
Standard
Starting at
$59
per session
Intro Offer
First 2 sessions
$29
per session
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
