Jared Queckboerner lightening bolt

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location-iconOutdoor & In-Home location-iconVirtual
vaccinated COVID-19 Vaccinated
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About Jared

"When you are looking for a high-quality personal trainers in Des Moines, IA, look no further than Start From Home Fitness. We are your premier expert in all matters physical exercise. We can provide the finest personal exercise program in areas such as exercise programs, weight loss programs, fitness programs, and more. Just let us know what you need, and our personal trainers will take care of you. We are experts in private personal training and will provide you with the unique, custom workout plan for your physical achievement. In addition, we also offer group fitness training! So now you and your friends and family can join to help make your fitness journey more enjoyable."


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Kettlebells
  • TRX
  • Functional Training
  • Cardiovascular Conditioning
  • Injury Prevention
  • Stress Reduction
  • Wellness
  • Nutrition
  • Sports Performance Training
  • Yoga
  • Massage
  • Corrective Exercise

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Education

Exercise Science

Medical Conditions Experience

ADHD, Ankle Injury, Anxiety, Arthritis, Asthma, Autism, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Celiac Disease, Crohn's Disease, Dementia, Depression, Diabetes, Headaches/Migraines, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Multiple Sclerosis, Neck Pain, Osteoporosis, Plantar fasciitis, Postural Issues, Pregnancy, Rheumatoid Arthritis, Rotator Cuff Issues, Sciatica, Shoulder Issues, Sleep Apnea, Tennis Elbow

Training Areas Served

In-home or Outdoor Training

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