Over 10 years fitness industry, experience working with a diverse range of clients in health and fitness including personal training, team training and post physical therapy program design. Specialties• Weight loss &... +Read More
I am a recently certified personal trainer as well as a senior in Kinesiology at Grand View University in Des Moines. I have always been involved in exercise and am very passionate about helping people achieve their fitne... +Read More
I have worked with a wide variety of clients ranging from weight loss to increased mobility with seniors. I am the head trainer and director of a fitness club and have over 8 years of experience. I offer in-home sessions ... +Read More
Hello! I am an ACE Certified personal trainer and Fitness Nutrition Specialist. I do training out of my home in Grimes, IA. I also teach exercise classes at Mercy Health and Fitness. I love to exercise and share my love w... +Read More
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workouts for all levels
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