Over 10 years fitness industry, experience working with a diverse range of clients in health and fitness including personal training, team training and post physical therapy program design.
• Weight loss
• Functional training
• Strength training
• Circuit style training
• Abdominal work and lower back pain
I must say there's no better feeling than helping someone reach their goals. I've been a part of many individuals transformations and I must say that just the opportunity to go through the journey with them a gift. Fitness can not only transform your body but also your outlook on life. Helping someone achieve their goals is a great feeling.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscle Gain
- Functional Training
- Sports Performance Training
- Myofascial Release
- Corrective Exercise
NCCA Accredited Certifications
NASM Corrective Exercise Specialist, NASM Performance Enhancement Specialist, DotFit Certified Nutrition Specialist
Who I Especially Like Working With
Brides-to-be, Men, Overweight/ Obese, Post-rehab, Pre/post-natal, Rehab, Runners, Student-athletes, Women, Youth
Medical Conditions Experience
Back Pain/Issues, Bone/Joint Injury, Cancer, Depression, Diabetes, Hip Pain/Issues, Hypertension, Lyme Disease, Obesity, Osteoporosis, Paraplegia, Piriformis Syndrome, Plantar fasciitis
Training Areas Served
In-home, Outdoor or Virtual Training
Very knowledgeable and really makes you want to workout. Never experienced someone so positive and caring.
Jeremiah has helped me improve myself , not only in my physical fitness , but also on my mental and emotional health .He did an aweome job with providing customized meals and workouts( previous injuries ) for me . He was also like a life coach for me and a friend . If you're having a bad day , and don't feel like working out , he will motivate you to relieve your stress at the gym and he will make sure you are okay and will just listen if you need to vent. I couldn't ask for a better trainer ! If I could give more stars, I would! Thank you for everything that you do for us Jeremiah!
Jeremiah is a FANTASTIC trainer very dedicated to what he does and puts 100% into his clients. He really takes the time to listen to you to help you hit your key areas by helping to create a plan designed just for you. Not only does he challenge your body he challenges your thinking to have a positive mind set not only in the gym but outside the gym as well He helps you to build your confidence. He really eases your mind if your anything like me the gym can be very intimidating but after working with him I know that I could walk into a gym and carry on my routine if you want to get in shape change your thinking HE'S THE TRAINER FOR YOU. GETITWRIGHT FITNESS
I started my journey with Jeremiah with a couple of goals in mind - increase my muscle/strength before the upcoming golf season and lose weight before my son's wedding date. Jeremiah helped me accomplish both! He partnered with me to tailor a workout approach that challenged me and taught me a variety of ways to use the equipment that I had available to me at my house. Additionally, he provided good tips & tricks with regard to nutrition. He always showed up for our workout with an upbeat attitude and kept me motivated to put in a quality 60 minute workout. Although our time together was limited to about 3 months, I would highly recommend Jeremiah as a trainer and would definitely seek him out again should I decide to engage with a trainer again. Thanks for everything, Jeremiah!
I've got MS and basically let my self deteriorate as I was working from home at my computer. Now that I'm retired, Jeremiah has helped me recover strength and mobility. He's always got a positive attitude and motivates me to do the exercises I need. Highly recommended!
Jeremiah has been a good combination of patient and pushing to get me into an exercise return. Non-judgmental and encouraging.