I have worked with a wide variety of clients ranging from weight loss to increased mobility with seniors. I am the head trainer and director of a fitness club and have over 8 years of experience. I offer in-home sessions or can help you at the club. Would love to offer a complimentary consultation in person or over the phone to take that first step towards reaching your goal.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Functional Training
NCCA Accredited Certifications
ACE Certified Fitness Nutrition Specialist, ACE Orthopedic Exercise Specialist
BS in Kinesiology and Health
Who I Especially Like Working With
Post-rehab, Pre/post-natal, Seniors
Training Areas Served
In-home, Outdoor or Virtual Training
Get new clients. Change lives.