ACE certified personal trainer

About Patrick

I have worked with a wide variety of clients ranging from weight loss to increased mobility with seniors. I am the head trainer and director of a fitness club and have over 8 years of experience. I offer in-home sessions or can help you at the club. Would love to offer a complimentary consultation in person or over the phone to take that first step towards reaching your goal.


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • TRX
  • Functional Training

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

ACE Certified Fitness Nutrition Specialist, ACE Orthopedic Exercise Specialist

Education

BS in Kinesiology and Health

Who I Especially Like Working With

Post-rehab, Pre/post-natal, Seniors

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