Adam Green

location-iconOutdoor & In-Home

About Adam

Our mission is to provide each client we work with the tools and guidance to achieve a healthier and more physically fit body. We do this by customizing your workouts around your current level of fitness and goals to ensure we see continuous progress and lasting results. We take all the thinking out of “what am I going to do at the gym today” and create unique training plans that work to make you stronger, leaner, and healthier step by step.

Adam Green is the owner of AGPW. Adam brings 16 years of training experience and has learned and developed his craft from some of the best teachers in the industry. He has been certified as a Certified Personal Trainer with the International Sports Science Association, Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association, certified Metabolic Analytics practitioner, Kinetic Chain Enhancement practitioner, and Biomechanical Assessment practitioner by the late world renowned strength coach Charles Poliquin.

In his approach to training Adam not only draws on the theoretical knowledge from years of study, but also the practical knowledge of spending almost two decades accumulating well over 10,000 hours of one on one training with clients in addition to training himself for powerlifting, athletics, and aesthetics.

Adam views strength training and a healthy lifestyle as tools that can be used in one’s life as a driver for major changes not only for their appearance and health but for the mind as well. He believes that strength training and a healthy lifestyle can change any individual’s life for the better by instilling in them discipline, consistency, and the will power to achieve anything they desire if they build the foundation upon a strong and healthy mind and body.


Areas of Expertise

  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscle Gain
  • Functional Training
  • Sports Performance Training
  • Cardiovascular Conditioning
  • Injury Prevention

NCCA Accredited Certifications

ISSA Certified Personal Trainer
NCSF Certified Personal Trainer
NSCA Certified Strength and Conditioning Specialist

Additional Certifications

Gray Institute 3DMAPS, Biomechanical Analysis, Kinetic Chain Enhancement, Metabolic Analytics

Education

Bachelor Of Arts Syracuse University 2011

Who I Especially Like Working With

Beginners, Brides-to-be, Law Enforcement, Men, Overweight/ Obese, Post-rehab, Rehab, Runners, Seniors, Student-athletes, Women

Medical Conditions Experience

ACL tear, Ankle Injury, Artificial Hips, Artificial Knees, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Hamstring Issues, Hip Pain/Issues, Hip Replacement, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Obesity, Plantar fasciitis, Postural Issues, Rotator Cuff Issues, Shoulder Issues

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