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ACE certified personal trainer

Allen Hamlette lightening bolt

1 Review
location-iconOutdoor & In-Home

About Allen

I'll empower you to make healthier decisions and make fitness a fun part of your day. Have weights at home? Want to train at your gym? Meet me at the park! It's time to do some things that you haven't done in years. Along the way, you'll get stronger and we'll discover new things that you never knew you could do! Just show up and show effort...


My favorite client story

There's not one. Each client has a path to fitness, and I love it when the lightbulb turns on and they share successes.

My favorite exercise

The one that makes you sweat!

My favorite quote

"You miss 100% of the shots you don't take" -Michael Jordan

My training philosophy

Do the very best you can! It's always enough.

My training experience

I'm a natural teacher, but my life changed with my ACE Certification. I've worked with clients as young as 7 years old, and as seasoned as 80. Our location will never be an issue as we can train in your local park, gym, front yard, back yard, garage, parking lot, parking spot, parking deck, boat deck... wherever! I've trained at all of these locations, and they're perfect to get your fit on!

Areas of Expertise

  • Nutrition
  • Strength Training
  • Flexibility and Mobility
  • Muscle Gain
  • Functional Training

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

ACE Fitness Nutrition Specialist

Education

English Studies

Who I Especially Like Working With

Beginners, Men, Women, Youth

Medical Conditions Experience

ADHD, Bad Posture, Diabetes, Hypertension, Limited Mobility, Obesity, Prediabetes, Sciatica

Great group workout session! Very energetic and accommodating. This is not your typical workout class. I have learned so much about what I can do to keep myself in great health. And the company is great! No judgment! Love it!

Anonymous

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