Founder of HAMLETTE FITNESS | Creator of THE HAMFIT METHOD™

My clients embody THE HAMFIT METHOD™—a coaching system I've developed through years of working with busy adults, beginners, parents, and individuals who wanted more than another workout plan.

THE HAMFIT METHOD™ combines custom training plans, the right level of support, practical nutrition advice, and habits that will last a lifetime without being restrictive.

What you can expect from me:

? A coach who meets you where you are—not where you think you should be.

? Workouts designed for everyday life.

? Encouragement without judgment.

? Progress measured by consistency, confidence, and strength—not just the number on the scale.

Contact me and let me know how to be a resource!

My favorite client story

There's not one. Each client has a path to fitness, and I love it when the lightbulb turns on and they share successes.

My favorite exercise

The one that makes me feel strong!

My favorite quote

"You miss 100% of the shots you don't take" -Michael Jordan

My training philosophy

Show up and do the best you can today! Today's 100% might be only 30% of yesterday's 100%. That's not important. What is important will be the times you show up and give it your best shot even when you don't feel like it.

My training experience

I'm a natural teacher, but my life changed with my ACE Certification. I've worked with clients as young as 7 years old, and as seasoned as 80. Our location will never be an issue as we can train in your local park, gym, front yard, back yard, garage, parking lot, parking spot, parking deck, boat deck... wherever! I've trained at all of these locations, and they're perfect places for us to get our fit on!