Former U.S. Marine and certified master personal trainer and nutritionist with over two decades of experience in the industry.

My love for fitness began shortly after graduating from high school and joining the Marines. In the military, I learned the importance of honor, courage, and commitment, as well as how to remain focused and disciplined. As my term ended and I transitioned back to civilian life, I wanted to share the fundamentals of fitness and proper nutrition that I had learned with my friends and family. I became a certified personal trainer and worked as the fitness manager at Bally Total Fitness. Later, I transitioned to LA Fitness where I served as the general manager for 5 years before starting my own health and wellness company. My credentials speak for themselves: I've been a certified master personal trainer with ISSA and a certified nutritionist, for over 15 years, with a deep understanding of the role that proper nutrition plays in achieving fitness goals. I have worked with clients of all ages, fitness levels, and backgrounds, and I have a proven track record of success. I look forward to helping you meet your fitness goals.

My favorite client story

Sharon is a client that I have been training for 6 years. when she first came to me regarding her weight loss issue. I saw that it was more than just a weight issue. She had a need to be healthy, be happy, and fulfilled, and her physical health was one of the areas that would help her accomplish this. With the first 90 days, not only did she lose the weight, and have kept it off. She continues training with me, because she gets results. now she is no longer insecure about her looks. She is confident, and grateful for the transformation in her life. And so am I.

My favorite exercise

My favorite exercise has to be the burpee. Yes I know, lol, however it's an awesome all around workout, that gets results.

My favorite quote

"There is no force greater than one determined to rise"

My training philosophy

Hard work and Dedication, plus the willingness to make the sacrifice necessary to accomplish our dreams, ultimately lead to success.

My training experience

20 years of proven success in getting clients results that last.