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680 trainers in Miami, FL

Fyt Personal Trainers > Florida > Miami
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Trainer Alex Oquendo profile picture

Alex Oquendo verified

location-iconOutdoor & In-Home location-iconGym
<p>1 on 1 Personal Training servicing Downtown Miami and 8-10 mile radius. I specialize in client tranformations as I help and provide each client.&nbsp;</p><br><p>Cusromized workout program, diet plan, hormone optimization, and supplement regimen. Ive helped hundreds of clients transform themsleves!</p><br><p>&nbsp;</p><br><p>I have worked with multiple different types of clients from</p><br><p>Weight Loss</p><br><p>injury rehab</p><br><p>Muscle Building</p><br><p>Correcrive Posture</p><br><p>Teens</p><br><p>Elderly,etc.....</p><br><p>&nbsp;</p><br><p>Tell me your fitness goals and let me help you achieve your dream body!!</p> Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Functional Training Spanish NASM Certified Personal Trainer Nutrition Specialist
Trainer Elizabeth Gorospe profile picture

Elizabeth Gorospe

location-iconOutdoor & In-Home
<p><span><span><span><span><span><span><span>Lose the Lower-Ab baby pouch, Slash the Turkey Arms,&nbsp;</span></span></span></span></span><span><span><span><span><span>Shape your Chest</span></span></span></span></span><span><span><span><span><span>&nbsp;and Tone Up Your Inner Thighs WHILE gaining STRENGTH AND ENDURANCE!</span></span></span></span></span></span></span></p> <p><span><span><span><span><span>W</span></span></span><span><span><span>hether you&rsquo;re a business owner, full-time professional or hard-working mom, I can help you get your energy and athleticism back so you can enjoy playful competition with your kids longer,&nbsp;</span></span></span><span><span><span>accomplish your goals in your favorite sport while eliminating pain in your day-to-day movements and increasing productivity and motivation at work :)</span></span></span></span></span></p> <p>&nbsp;<span><span><span>I&rsquo;m Elizabeth Gorospe, owner of IN-HOME Mindbodydrive Personal Training. I have over a decade of fitness and personal training experience and education. And unlike most genetically fit trainers who have always been athletic&nbsp;</span><span>their whole lives</span><span>, I struggled with my body composition and strength ever since I was a child.&nbsp;</span><span>I believe what sparked my motivation(subconsciously in the beginning at least) was from the humiliating trauma I experienced when I was being tested in P.E. class&nbsp;</span></span></span><span>back in elementary school. I was the last one to reach the finish line in the running test, I couldn&rsquo;t even reach my toes during the stretching test AND this was the last straw during the &ldquo;Core-Strength&rdquo; test when I could barely do 1 sit-up!-- all my classmates were laughing at me to the point where my friend laughed along WITH them WITH tears in her eyes :(</span></p> <p><span><span><span><span>As a kid, my immediate reaction was to laugh at myself but deep down inside I was hurting and it was the most embarrassing moment in my life. As trivial as that &ldquo;event&rdquo; sound</span></span><span><span>ed</span></span><span><span>, it was something I carried on as I got older.&nbsp;</span></span><span><span>It d</span></span><span><span>rove</span></span><span><span>&nbsp;me to be better..to DO better..Do a lil &ldquo;Extra&rdquo; every single time. With things that matter to me the most:</span></span></span></span></p> <p><span><span><span><span><span>-&nbsp;</span></span></span><span><span><span>when a friend&rsquo;s birthday is coming up, I do a little *extra research and thoughtfulness on what is important to him/her at THAT particular moment, and he/she ends up having the most useful, sentimental gift.</span></span></span></span></span></p> <p>&nbsp;<span><span><span><span>-&nbsp;</span></span><span><span>when I&nbsp;</span></span><span><span>got into an accident later on and had to wear a brace(for 9 months) just for me to stand up, I did *extra exercises that weren&rsquo;t prescribed to me(in fact, weirdly enough: I was NOT prescribed any type of exercise therapy whatsover).&nbsp;</span></span><span><span>But I took it to my own terms to get my strength back gradually.</span></span></span></span></p> <p>&nbsp;<span><span><span><span>-&nbsp;</span></span><span><span>whenever I leave for work, I do a little *extra slowing down&nbsp;</span></span><span><span>instead of rushing,&nbsp;</span></span><span><span>so when I open the door I am aware&nbsp;</span></span><span><span>IF</span></span><span><span>&nbsp;1 of my cats are zooming out, and I look back to make sure they are in their&nbsp;</span></span><span><span>safe respective places. That way I know they are home and safe, so I can walk them on a leash later.</span></span></span></span></p> <p>&nbsp;<span><span><span><span>-&nbsp;</span></span><span><span>when I&nbsp;</span></span><span><span>gained over 30 lbs during my college years, I was frustrated and tired. Dissatisfied with my look and confidence. After several errors that may have delayed my progress, I tried *extra workouts and *extra experimentation to learn what worked best for me. I did *extra studying and put in extra hours until I w</span></span><span><span>as finally able to swim in a happier place</span></span><span><span>,&nbsp;</span></span><span><span>with a body that is</span></span><span><span>&nbsp;stronger and&nbsp;</span></span><span><span>more&nbsp;</span></span><span><span>fit than I&rsquo;ve ever been.</span></span></span></span></p> <p>&nbsp;<span><span><span><span>- when</span></span><span><span>ever I feel like I have reached that level of &ldquo;Elite Fitness Knowledge,&rdquo; I do even MORE *Extra continuing education, I seek more clients to help out and learn from.</span></span></span></span></p> <p><span><span><span><span><span>This is what my clients KNOW I do BEST: Going that EXTRA mile for them,&nbsp;</span></span></span><span><span><span>giving them that extra push, extra attention in their exercise form,&nbsp;</span></span></span><span><span><span>texting them a little extra motivation, answering extra detailed questions, sharing extra nutritional enlightenment and thus giving them EXTRA RESULTS.</span></span></span></span></span></p> <p><span><span><span><span><span>So my friend, IF what you&rsquo;re looking for is Constant Never-Ending Improvement, maybe you landed on my page for a reason. I am the Right, dedicated personal trainer who understands where you are c</span></span></span><span><span><span>oming</span></span></span><span><span><span><span>&nbsp;from and how to get you to where you want to be :) Contact me at strongbod*org</span></span></span></span></span></span></p> <p><span><span><span>Your future personal trainer,</span></span></span>&nbsp;</p> <p><span><span><span>Elizabeth Gorospe</span></span></span></p> <p>&nbsp;</p> <p><span><span><span><span>&nbsp;</span></span></span></span></p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Tagalog AFPA Certified Personal Trainer BA in Media Arts
Trainer Austin Morell profile picture

Austin Morell verified

location-iconOutdoor & In-Home
<p>I am the Founder of "AustinMorellTraining" I specialize in client transformation as I am a trainers and nutritionist. I provide one on one personal training, nutrition, supplement regimen and hormone optimization. I have been in the business over a decade and have helped transform nearly 1000 clients. Tell me a little about yourself and your goals, and let me help you start you transformation!!</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness CrossFit Corrective Exercise Spanish Nutrition Coach Certification NCSF Certified Personal Trainer ncsf nutritionists
Trainer Vinny Faust profile picture
ACE certified personal trainer

Vinny Faust verified

location-iconOutdoor & In-Home
<p>Hello!!! Welcome to your segue to SUCCESS. My passion is to teach you how to look, think, perform and feel your best! My initial goal at the start of my career as Master Wellness Coach was to positively impact as many lives as I could through fitness. This aspiration has carried me through 5 states and 14 years of providing individuals of all populations "preventative medicine." My experience as a multi-sport collegiate athlete has enabled me to coach clients on the importance of focusing on all the facets of wellness in order to live the #FOREVERFITLIFE.&nbsp; It's not just a mindset, it's a MANTRA- come join the #FOREVERFITFAMILY !</p><br><p>&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Kettlebells TRX Functional Training Sports Performance Training Kickboxing Cardiovascular Conditioning Injury Prevention Corrective Exercise Spanish Actors Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Anxiety Asthma Back Pain/Issues Bone/Joint Injury Depression Diabetes Hip Pain/Issues Knee Pain/Issues Obesity Postural Issues Scoliosis Shoulder Issues Baseball Boot Camp Figure/Bodybuilding Competitions Hiking Lacrosse Obstacle Courses Soccer Surfing Tennis Weddings ViPR Certified Personal Trainer Equinox Tier 3 Trainer TRX Master Trainer Kettlebell Athletics Level 2 Performance Movement Technique ACE Certified Personal Trainer Pre-Med in Psychology from Johns Hopkins University
Trainer Katya Kuziankova profile picture

Katya Kuziankova verified

location-iconVirtual EST location-iconOutdoor & In-Home
<p>Former CIRQUE DU SOLEIL artist and strength conditioning coach, 5 times national champion in tumbling (gymnastics), 2 times bronze medalist in European championships, over 15 years of coaching experience.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness CrossFit Corrective Exercise Actors Beginners Dancers Disabled Men Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Anxiety Arthritis Back Pain/Issues Bone/Joint Injury Diabetes Headaches/Migraines Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Menopause Neck Pain Obesity Piriformis Syndrome Postural Issues Prediabetes Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress Bike Races Boot Camp Gymnastics Hiking Kayaking Martial Arts Tournaments Snowboarding Soccer Swimming Races Tennis TRX Certified Suspension Trainer NASM Certified Personal Trainer BS in Physical Education
Trainer Jennifer Fidder profile picture

Jennifer Fidder verified vaccinated

location-iconVirtual EST location-iconOutdoor & In-Home
<p><strong>It is important to me that we get to know each other a bit before we start working together. I want to make sure we "click". That way I can also answer any questions you may have. I will schedule a phone consult with you after your first session is scheduled!&nbsp; (Women only. Sorry, guys!)&nbsp;</strong></p><br><p><strong>Please note that Ithe availability shown in the calendar might not reflect actual availability. During our phone call we can take a look at the schedule and find a time that works for both of us. This means we might have to reschedule the first appointment you book but we'll make it work. ;)</strong></p><br><p>I&rsquo;ve been training for almost 20 years, and I love what I do. I work with women like you because I feel like it's what I was born to do. I coach because I have to.&nbsp;</p><br><p>Through virtual and in-person coaching, I help my clients become happier, healthier, and more confident.</p><br><p>I have a degree in Social Psychology and qualifications in personal training, cardio training, training for weight management, and food coaching.</p><br><p>Clients choose me because I&rsquo;m supportive, honest, and I truly care about your journey to fitness - your health goals matter deeply to me. So I&rsquo;ll push you, hold you accountable, be a shoulder to lean on if you struggle, and I&rsquo;ll totally kick your butt if you need it.&nbsp;While I&rsquo;ll shower you with unconditional love and support, it can be tough love sometimes. If you tell me you stayed on track but your results tell a different story, we&rsquo;ll have to talk! ;) <br /><br />Here are few more bullet points that will help you decide if we are a good fit for each other:<br /><br />Who I coach: <br />- Women who haven't been working out for a while and want to get back into it. <br />- Women who are new to fitness and never worked out before.<br />- Women who want to lose weight, be happier, healthier, and more confident</p><br><p>How I coach: <br />- I offer virtual sessions via Skype and Zoom as well as in-person sessions<br />- My coaching includes workouts, nutritional advice, and mindset exercises.</p><br><p>&nbsp;</p><br><p>Languages: <br />- English and German <br /><br /><br /></p> Weight Loss Stress Reduction Wellness Core and Balance German Beginners Brides-to-be Overweight/ Obese Pre/post-natal Seniors Women Parkinson's Disease Deutsche Trainer Academy Certified Personal Trainer (Germany) Bachelor's Degree in Social Psychology Master's Degree in Educational Science
Trainer Das Amaro profile picture
ACE certified personal trainer

Das Amaro verified vaccinated

location-iconOutdoor & In-Home location-iconGym
<p>To keep clients motivated and engaged, I make exercise as enjoyable as possible.</p><br><p>I keep my sessions interesting and change the trainning often to avoid clients getting bored.&nbsp;</p><br><p>As well i do take physical transformations very seriously and take pride on every single client's success.</p><br><p>The impact I have on people's lives is what drives me.</p><br><p>A passion for fitness and health got me through the teenage years , inspired me and changed my life, I want to do the same for others and help transform their life.</p><br><p>&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Functional Training Spanish Actors Beginners Brides-to-be Law Enforcement Men Middle-aged Military Overweight/ Obese Runners Seniors Student-athletes Women Arthritis Asperger's Syndrome Asthma Back Pain/Issues Bone/Joint Injury Depression Diabetes Headaches/Migraines Hearing Impaired (Deaf) Infertility Joint Pain Kidney Disease Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Multiple Sclerosis Neck Pain Obesity Rotator Cuff Issues Shoulder Issues Sleep Apnea Stress Boot Camp Obstacle Courses Police Academy/Military/Firefighter/EMT NASM Women's Fitness Specialist TRX Level 1 TRX Functional Trainer Functional Training ACE Certified Personal Trainer ACE Certified Health Coach Bachelor of Business
Trainer Alex Diana profile picture

Alex Diana verified

location-iconOutdoor & In-Home
<p>Alex is an athlete through and through. Growing up in sunny South Africa he played 16 sports and dominated on the field. His deepest passions lay in the pool and on the rugby field, spending hours dedicating himself to the pursuit of excellence in both. He is a skilled swimmer and an excellent coach. He brings drive and determination to every workout and his clients achieve results. He works hard to educate his clients and empower them to find balance in their lives.<br /><br /></p><br><p>In 2016, he trained Muay Thai with professional fighters in Chiang Mai, Bangkok and Koh Phangan, Thailand. In his travels he learned a lot and he is excited to share what he has learned with you! His passion is contagious, so if you want a trainer that will motivate and fuel you through your workout, look no further.</p> Core and Balance Nutrition Weight Loss Flexibility and Mobility Boxing Posture Kettlebells TRX Functional Training Sports Performance Training Beginners Men Overweight/ Obese Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Rowing Races Rugby Swimming Races Precision Nutrition Level 1 TRX Level 1 Box-N-Burn Level 2 NSCA Certified Personal Trainer NSCA Certified Strength and Conditioning Specialist Bachelor of Laws Box-N-Burn Level 1 Work Train Fight 80hour Boxing Trainer Certification USA Boxing Certified Coach USA Boxing Safe Sport Ohashi Shiatsu Massage Level I HFPA Diploma in Exercise Science HFPA Certificate in Sports Specific Conditioning HFPA Certificate in Training in Different Environments Ki-Hara Resistance Stretching Level V Master Trainer
Trainer Vanessa Mandell profile picture

Vanessa Mandell verified

location-iconOutdoor & In-Home
<p>I'm a certified personal trainer, for both pregnant and non-pregnant women. I have extensive experience working with women of all fitness levels and all ages, and it is my priority to create a sustainable, challenging, and transformational program for you to reach your fitness goals and watch yourself elevate in every aspect of life.&nbsp;</p><br><p>&nbsp;</p><br><p>I specialize in strength training, which is the best way for anyone who is looking to tone, add lean mass, lose fat, and gain muscles and curves. It also comes with the benefits of improved posture, confidence, and life quality.</p><br><p>&nbsp;</p><br><p>During pregnancy, there are certain fitness goals we need to put on hold, but in the meantime, we can work with a program that makes postpartum recovery smoother, faster, and healthier, so that you can get back to your desired goals faster, and do so safely.&nbsp;</p><br><p>&nbsp;</p><br><p>I can't wait to meet you, create a fitness plan tailored specifically to your goals, and get to work! :)</p><br><p>&nbsp;</p><br><p>Talking to and meeting with clients is my favorite part, so don't hesitate to reach out for a free consultation.&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p> Strength Training Muscular Definition Muscle Gain Posture Wellness Flexibility and Mobility Beginners Pre/post-natal Women ISSA Transformation Specialist Wageningen University Health & Nutrition The Academy Group Fitness Instructor ISSA Certified Personal Trainer Santa Monica College, Sports & Nutrition AFPA Certified Prenatal and Postnatal Specialist Pre/Post Natal
Trainer Brie Helmuth Moore profile picture

Brie Helmuth Moore verified vaccinated

location-iconOutdoor & In-Home location-iconGym
<p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Verdana; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="font-size: 12pt; font-family: Verdana; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">Inspiring people to move and live better for their unique lifestyle, profession, or sport, is what Brie loves to do. She does this by showing up for people when they need it most and helping them see what they can acomplish. </span><span style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 10px; white-space-collapse: collapse;">&nbsp;</span></span></p><br><p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr">&nbsp;</p><br><p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Verdana; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">Brie Helmuth Moore, originally from Boulder, Colorado, resides in Brickell, Miami. She graduated from Western Washington University in Bellingham, Washington with a Bachelor of Arts degree in Human Services and Communication. Being an Athlete, Dancer, and Fitness Enthusiast since three years old, Brie bridged the gap between Human Services and Fitness in 2014 and turned to Personal Training to help people feel better about their minds and bodies. </span></p><br><p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr">&nbsp;</p><br><p><span style="font-family: Verdana; font-size: 16px; white-space: pre-wrap;">Brie is a certified Personal Trainer through the National Academy of Sports Medicine, Medical Exercise Specialist through the Medical Exercise Training Institute, and Pre and Post Natal Coach through Girls Gone Strong.</span></p><br><p>&nbsp;</p><br><p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Verdana; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">She has years of experience working with a wide range of clients and is confident working with people who have chronic health conditions such as Multiple Sclerosis, Joint Replacements, Cardiovascular Disease, and Arthritis, as well as, Dancers, yogis, and sports athletes. She joyfully works with women who are pregnant and people who have children, and thoughtfully programs and schedules workouts for their lifestyle too.</span></p><br><p>&nbsp;</p><br><p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Verdana; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">She has worked as a Physcial Therapist Technician at Brickell Physical Therapy, Coached several bodyweight training and heavy bag group fitness classes at UFC Gym in New York City, developed Clubbell, Kettlebell, and bodyweight cross conditioning curriculums, and worked full-time as an Elite Personal Trainer and Medical Exercise Specialist in Brooklyn.&nbsp;</span></p><br><p><span style="font-size: 12pt; font-family: Verdana; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">&nbsp;</span></p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Yoga Myofascial Release Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness Corrective Exercise Dance Actors Beginners Brides-to-be Dancers Law Enforcement LGBTQIA Middle-aged Military Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Women ACL tear Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asthma Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Depression Diabetes Diastasis Recti Disordered Eating Recovery Golfers Elbow Heart Attack High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement Hypertension Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lyme Disease Menopause Multiple Sclerosis Neck Pain Obesity Osteoporosis Piriformis Syndrome Plantar fasciitis Postural Issues Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress Stroke Tennis Elbow Ballroom Dance Boot Camp Hiking Kayaking Rowing Races Running Races (Marathons) Skiing Snowboarding Surfing Tennis Triathlons Weddings EBFA Barefoot Training Specialist Medical Exercise Specialist CPR/AED/First Aid ProNatal Fitness Pre/Postnatal Certified NASM Certified Personal Trainer BA in Human Services Minor Communication GGS Pre/Post-Natal Coach
Trainer Robert Lefleur profile picture

Robert Lefleur verified vaccinated

location-iconVirtual EST location-iconOutdoor & In-Home
<p>Certified Personal Trainer | Functional Training Specialist | Weight Loss Expert | Nutrition Coach</p><br><p>&nbsp;With over 27 years of experience teaching and instructing, I specialize in creating personalized fitness and nutrition programs designed to help you achieve your goals.</p><br><p>Whether you're looking to lose weight, gain muscle, improve athletic performance, or build a sustainable healthy lifestyle, I provide the guidance and expertise you need.</p><br><p>&nbsp;Let's work together to unlock your potential and achieve lasting results!</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture TRX Functional Training Sports Performance Training Yoga Myofascial Release Cardiovascular Conditioning Injury Prevention Wellness Beginners Bodybuilders Disabled Law Enforcement Men Middle-aged Military Models Seniors Women ACL tear Ankle Injury Arthritis Dementia Hearing Impaired (Deaf) Hip Replacement Hypertension Joint Pain Knee Pain/Issues Visually Impaired (Blind) Baseball Basketball Figure/Bodybuilding Competitions Martial Arts Tournaments MMA/Kickboxing Fights Police Academy/Military/Firefighter/EMT Softball Tennis CPR/AED/First Aid NASM Certified Personal Trainer NASM Weight Loss Specialist NASM CNC
Trainer Priscilla Rojas profile picture

Priscilla Rojas verified

location-iconVirtual EST location-iconOutdoor & In-Home
<p>My goal is to support you with becoming the person you want to be. I truly believe that what I do for a living, apart from strengthening the body, is strengthening the mind; the physical and aesthetic results are merely a reflection of the changes being made on the inside.</p><br><p>Before we begin training together, I spend some time getting to know you and your habits by asking questions and asking you to perform specific movements for my observation. It's important for me to understand what you want out of this experience AND what you need, which may or may not differ.</p><br><p>The majority of my experience lies in personal training for all ages, where I'm able to carefully observe and make adjustments whereever needed. Your program is customized based on the information that is gathered between us both.&nbsp;I've also spent a significant amount of my time teaching group classes of 30-40 people in the local area, and I still do occassionally. Furthermore, I've presented special edition workouts for Adidas mutiple times and for FIBO USA at the Miami Beach Convention Center. My last project was as a coach for a team of athletes on a tv show on Telemundo network.</p><br><p>If you have specific questions, don't hesitate to send me a message. I'm happy to answer them for you, and if we are a good match then I look forward to training together.</p> Nutrition Strength Training Weight Loss Sports Performance Training Cross Training Flexibility and Mobility TRX Wellness Muscle Gain Kettlebells Functional Training Spanish Beginners Brides-to-be Law Enforcement Men Overweight/ Obese Post-rehab Seniors Women Youth Ankle Injury Back Pain/Issues Bad Posture Headaches/Migraines Neck Pain Pregnancy Boot Camp Hiking Obstacle Courses Police Academy/Military/Firefighter/EMT Surfing Weddings NASM Certified Personal Trainer NASM Performance Enhancement Specialist Animal Flow Instructor Precision Nutrition Level 1 Kettlebell BS in Communication
Trainer Jesse Enriquez profile picture

Jesse Enriquez verified

location-iconOutdoor & In-Home
<p>I specialize in client transformations as I am a Trainer, Nutritionists, provide hormone optimization, supplement regimen, and all the tools and information you need to transform into being in the best shape of your life!</p><br><p>&nbsp;</p><br><p>Bachelors degree in exercise science and over a decade of experience working with every type of client!</p><br><p>&nbsp;</p><br><p>I can provide you a private gym to train out of or come to you!</p><br><p>&nbsp;</p><br><p>Book a session with me and see for yourself!</p> Strength Training Weight Loss Muscular Definition Muscle Gain Functional Training Injury Prevention Spanish ACL tear Alzheimer's Amputation Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asperger's Syndrome Asthma Autism Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Brain Trauma Breast Cancer Cancer Cardiac Rehab Celiac Disease Cerebral Palsy Chronic Pain Congestive Heart Failure Crohn's Disease Dementia Depression Disordered Eating Recovery Figure/Bodybuilding Competitions Running Races (Marathons) NFPT Certified Personal Trainer
Trainer Nely Lobato profile picture
ACE certified personal trainer

Nely Lobato verified

location-iconOutdoor & In-Home
<p>Hello I'm Coach Nely, I specialize in getting women to the best shape of their life, loosing weight, burning fat , building muscle and toning up their bodies. I work as a personal trainer ( one on one) and as a small group Coach as well. I have 5+ year of experience transforming live through health and fitness. I am also a nutritionist and will show you how to eat right to have the body and health you deserve. I own a personal training studio on bird rd and 75 ave near tropical park, If you have never worked out before, don't be intimidated I have a lot of patience and experience with beginners as well.</p> Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain TRX Functional Training Cardiovascular Conditioning Wellness Spanish Actors Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Law Enforcement Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Runners Student-athletes Women Youth Ballroom Dance Boot Camp Figure/Bodybuilding Competitions Obstacle Courses Weddings Nutrition Certification ACE Certified Group Fitness Instructor ACE Certified Health Coach ACE Certified Personal Trainer Bachelor's in Business
Trainer Rolando Cabello profile picture
ACE certified personal trainer

Rolando Cabello verified

location-iconVirtual EST location-iconOutdoor & In-Home
<p>Hi guys, I'm Rolando Cabello, Certified Personal Trainer by AMERICAN COUNCIL ON EXERCISE, USA.&nbsp;</p><br><p>More than 10 years working as Personal Trainer with people of different ages, capabilities, and fitness goals. Living in South Florida, Fort Lauderdale for almost 4 years. I originally from Havana, Cuba.</p><br><p>I'm a serious and responsible person. Energized, attentive and professional. Always having with me the desire to learn, exploring and work out on different places and activities.</p><br><p>Able to design and implement training programs for people who needs loosing weight, getting muscles, stay fit, and improve fitness capacity.</p> Core and Balance Strength Training Weight Loss Muscular Definition Muscle Gain Functional Training Boxing Kettlebells TRX Sports Performance Training Spanish ACE Certified Personal Trainer
Trainer May Leal profile picture

May Leal verified

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I have different ways of training. I’ve been creating new routines, more effective exercises by mixing weights, resistance bands and machines. You can get stronger, lose weight, do cardio and get a strong core without cardio machines or doing crunches. I’ve been using this type of training on myself. I won’t make anybody do something I haven’t tried first Strength Training Weight Loss Wellness Spanish Women NFPT Certified Personal Trainer
Trainer Victoria Pons profile picture

Victoria Pons

location-iconVirtual EST location-iconOutdoor & In-Home
I’m a passionate personal trainer with extensive experience specializing in weight training. Over the years, I’ve honed my skills and knowledge to help clients achieve their fitness goals through effective and personalized strength training programs. My approach combines a deep understanding of biomechanics and nutrition with a commitment to motivating and supporting each client on their fitness journey. Whether you’re looking to build muscle, increase strength, or simply enhance your overall health, I’m here to provide the guidance and encouragement you need to succeed. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Cardiovascular Conditioning Injury Prevention Spanish Beginners Bodybuilders Brides-to-be Models Overweight/ Obese Peri/Post-menopausal Post-rehab Seniors Women ADHD Ankle Injury Arthritis Artificial Knees Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Brain Trauma Cardiac Rehab Crohn's Disease Diabetes Eating Disorders Epilepsy Headaches/Migraines Hernia High Blood Pressure Hip Pain/Issues Hypertension Knee Pain/Issues Menopause Parkinson's Disease Rotator Cuff Issues Sciatica Figure/Bodybuilding Competitions Weddings NASM Certified Personal Trainer
Trainer Eddy Ayala profile picture
ACE certified personal trainer

Eddy Ayala verified

location-iconVirtual EST location-iconOutdoor & In-Home
<p>A little bit about myself and what i feel makes me unique as an individual and more so a personal trainer. I've always had a love and passion for exercise from a young age. I guess you can definitely call me a gym rat. I acquired my first personal trainers certification through NSPA in 2013. Right around the same time my daughter was born. Which is what drove and motivated me to make a career change. I worked a very unfulfilling job for most of my life and promised myself and her that id make a change to better myself as a person.. In 2018 i acquired my second trainers certification through ACE. I chose ACE because they are held in the highest regard and in my opinion are the gold standard for any trainer. I've always trained individually and with small groups throughout the years with an array of different clients. Do to scheduling conflicts with my other job at the time. But I never had the opportunity to commit to what i love full time until recently. I decided to follow my heart and passion and pursue what i love to do full time and leave my employer. I gain a great sense of fulfillment and happiness from helping anybody who needs direction and motivation. Ultimately helping those that need it and contributing to the wellness of each client I've trained. Is what drove me to pursue this career choice.. I know at times trainers can be a little intimidating at times. Which is why I strive to relate to any and everybody. From beginners to those with a world of experience with exercise.. I promise to always give 100% to every client that i train. My goal is always to make you a better version of who you are. Because ultimately we all have room to grow and better our quality of life. All the knowledge and experience i've attained in my 20 plus years of studying exercise is at your disposal. I have experience with Hiit and traditional style training. Which is why i chose to obtain 2 certifications with varying educational experience. I'm also furthering my education and currently studying to be a certified health coach and group instructor. Thank you for taking the time to read my profile. I hope to hear from any and everybody looking for a committed,motivational and driven professional.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Spanish Beginners Men Overweight/ Obese Student-athletes Women Youth Anxiety Asthma Diabetes ACE Certified Personal Trainer NSPA Certified Personal Trainer Associate's Degree
Trainer Jon Paul profile picture

Jon Paul

location-iconVirtual EST location-iconGym
<p style="box-sizing: border-box; margin: 0px; padding: 0px 0px 1em; border: 0px; outline: 0px; font-size: 16px; text-size-adjust: 100%; vertical-align: baseline; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; color: #2d2926; font-family: Lato, Helvetica, Arial, Lucida, sans-serif;">My name is Jon Paul and I am the owner of Body and Way of Life Fitness. I am a Certified Personal Trainer (CPT), a Certified Strength and Conditioning Specialist (CSCS) with the National Strength and Conditioning Association (NSCA), and a Judo 4th degree black belt with USA Judo. I have been training clients for over 13 years now in both fitness and martial arts training and have been training and competing myself in Judo for 26 years now.&nbsp;</p><br><p style="box-sizing: border-box; margin: 0px; padding: 0px 0px 1em; border: 0px; outline: 0px; font-size: 16px; text-size-adjust: 100%; vertical-align: baseline; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; color: #2d2926; font-family: Lato, Helvetica, Arial, Lucida, sans-serif;">My trainings consist of a combination of fitness and self-defense/martial arts training. I like to utilize my background in boxing, kickboxing, judo, and jiujitsu to have the client experience a unique style of training. I have experience in strength training, toning, hypertrophy, muscle building, circuit training, weight loss, aerobic and anaerobic training. I grew up doing judo with my father and have traveled all over the world visiting many countries such as Japan, Korea, China, Germany, Brazil, Italy, Morocco, Argentina, Cuba, and many other countries for both trainings and competitions. Traveling to Japan many times for training has been one of the many places where I have improved myself as a spiritual being through self-discovery and has enabled me to find the approach to effectively connect the mind, body, and soul together as one.</p><br><p style="box-sizing: border-box; margin: 0px; padding: 0px 0px 1em; border: 0px; outline: 0px; font-size: 16px; text-size-adjust: 100%; vertical-align: baseline; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; color: #2d2926; font-family: Lato, Helvetica, Arial, Lucida, sans-serif;">Through Judo, I&rsquo;ve gone through many obstacles which have become gifts in which I learned a lot about the philosophy behind the martial art and have challenged myself to grow. As of now, my accomplishments include being a two-time judo national champion, I was a two-time world team member with USA judo, I have placed in many World Cup tournaments and was ranked top 30 in the world for my division. I have been to Japan, Korea, China, Germany, Brazil, Italy, Morocco, Argentina, Cuba and many other countries for both trainings and competitions!</p><br><p style="box-sizing: border-box; margin: 0px; padding: 0px 0px 1em; border: 0px; outline: 0px; font-size: 16px; text-size-adjust: 100%; vertical-align: baseline; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; color: #2d2926; font-family: Lato, Helvetica, Arial, Lucida, sans-serif;">I am very passionate about training clients, building relationships with them, and helping everyone I train to be the best version of themselves. I train with purpose and use creativity in my craft to not only better myself, but to help better my clients and for them to reach their full maximum capacity!</p><br><p style="box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 16px; text-size-adjust: 100%; vertical-align: baseline; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; color: #2d2926; font-family: Lato, Helvetica, Arial, Lucida, sans-serif;">&nbsp;</p> Strength Training Weight Loss Muscular Definition Muscle Gain Functional Training Kickboxing Core and Balance Nutrition Flexibility and Mobility Boxing Posture Kettlebells TRX Sports Performance Training Yoga Massage Myofascial Release Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness Corrective Exercise Dance Spanish Beginners Men Women Youth ACL tear Addiction Ankle Injury Anxiety Arthritis Asthma Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Crohn's Disease Depression Diabetes Eating Disorders Fibromyalgia Golfers Elbow High Blood Pressure High Cholesterol Hip Pain/Issues Hypertension Hyperthyroidism Hypothyroidism Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Neck Pain Obesity Postural Issues Prediabetes Pregnancy Rotator Cuff Issues Shoulder Issues Stress Tennis Elbow Boot Camp Martial Arts Tournaments Running Races (Marathons) NSCA Certified Strength and Conditioning Specialist CPR/AED Blackbelt Bachelors of Arts in Psychology NSCA Certified Personal Trainer
Trainer Olga Chernetsova profile picture

Olga Chernetsova verified

location-iconGym
<p class="font_8" style="caret-color: #000000; text-size-adjust: auto;">Hi, my name is Olga Chernetsova, I&rsquo;m a personal trainer in Miami and the founder of Cherso Fitness. I have current NASM and CPR Certification.</p><br><p class="font_8" style="caret-color: #000000; text-size-adjust: auto;">I I have been working in the fitness industry as a personal trainer since 2017. I have a lot of experience working both at the big box gym and at the private studio. And I love to be a personal trainer. I really like to provide results for my clients and every time when you come in you're going to get a systematized workout that tailored just for you.&nbsp;</p><br><p class="font_8" style="caret-color: #000000; text-size-adjust: auto;">My specialization is weight loss, overall heath, muscular development, strength, endurance and flexibility.</p><br><p class="font_8" style="caret-color: #000000; text-size-adjust: auto;"><span style="text-decoration-line: underline;"><a><span style="font-weight: bold;">I will travel to your apartment gym or your office.</span></a></span></p><br><p class="font_8" style="caret-color: #000000; text-size-adjust: auto;">&nbsp;</p><br><p class="font_8" style="caret-color: #000000; text-size-adjust: auto;">Get fit, be healthy and feel great with a local personal trainer.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Functional Training Injury Prevention Stress Reduction Russian Beginners Men Middle-aged Models Overweight/ Obese Peri/Post-menopausal Pre/post-natal Women ACL tear Addiction Alzheimer's Amputation Andropause Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asperger's Syndrome Asthma Autism Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Brain Trauma Breast Cancer Cancer Cardiac Rehab Celiac Disease Chronic Pain Cognitive Delays Congestive Heart Failure Crohn's Disease Dementia Depression Diabetes Dialysis Diastasis Recti Disordered Eating Recovery Eating Disorders Emphysema Epilepsy Fibromyalgia Golfers Elbow Hamstring Issues Headaches/Migraines Hearing Impaired (Deaf) Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement Hypertension Hyperthyroidism Hypothyroidism Infertility Joint Pain Joint Replacement Kidney Disease Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Lyme Disease Lymphatic Menopause Metabolic Dysfunction Mild Cognitive Impairment Multiple Sclerosis Muscular Dystrophy Neck Pain Neuropathy Obesity Osteoporosis Parkinson's Disease Piriformis Syndrome Postural Issues Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sarcodosis Sciatica Scoliosis Shoulder Issues Stress Stroke Stroke recovery Tennis Elbow Weddings CPR/AED NASM Certified Personal Trainer
Trainer Andre Sanders profile picture

Andre Sanders verified

location-iconVirtual EST location-iconOutdoor & In-Home
<p style="font-size: 16px; border: 0px solid #d9d9e3; box-sizing: border-box; margin: 0px 0px 1.25em; caret-color: #374151; color: #374151; font-family: S&ouml;hne, ui-sans-serif, system-ui, -apple-system, 'Segoe UI', Roboto, Ubuntu, Cantarell, 'Noto Sans', sans-serif, 'Helvetica Neue', Arial, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; white-space: pre-wrap; -webkit-text-size-adjust: 100%;">Certified Master Personal Trainer and nutritionist with over two decades of experience in the industry.</p><br><p>&nbsp;</p><br><p style="font-size: 16px; border: 0px solid #d9d9e3; box-sizing: border-box; margin: 1.25em 0px; caret-color: #374151; color: #374151; font-family: S&ouml;hne, ui-sans-serif, system-ui, -apple-system, 'Segoe UI', Roboto, Ubuntu, Cantarell, 'Noto Sans', sans-serif, 'Helvetica Neue', Arial, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; white-space: pre-wrap; -webkit-text-size-adjust: 100%;"><span style="background-color: #f7f7f8;">My love for fitness began shortly after graduating from high school and joining the Marines. In the military, I learned the importance of honor, courage, and commitment, as well as how to remain focused and disciplined. As my term ended and I transitioned back to civilian life, I wanted to share the fundamentals of fitness and proper nutrition that I had learned with my friends and family. I became a certified personal trainer and worked as the fitness manager at Bally Total Fitness. Later, I transitioned to LA Fitness where I served as the general manager for 5 years before starting my own health and wellness company. My credentials speak for themselves: I've been a certified master personal trainer with ISSA and a certified nutritionist, for over 15 years, with a deep understanding of the role that proper nutrition plays in achieving fitness goals. I have worked with clients of all ages, fitness levels, and backgrounds, and I have a proven track record of success. I look forward to helping you meet your fitness goals. </span></p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Spanish Beginners Brides-to-be Men Middle-aged Seniors Women Youth Bad Posture Cardiac Rehab Depression High Blood Pressure Obesity Figure/Bodybuilding Competitions Obstacle Courses Running Races (Marathons) Weddings ISSA Certified Personal Trainer ISSA Master Trainer
Trainer Nikita Bobrov profile picture

Nikita Bobrov verified

location-iconOutdoor & In-Home location-iconGym
Hello FYT clients,<br><br>I'm a fitness coach specializing in corrective exercise and body transformation, with a keen focus on nutrition. My approach is about more than just workouts; it's a comprehensive lifestyle change. I provide tailored programs that align with your personal goals, ensuring we improve not only how you move but also how you feel, fueled by the right nutritional choices. If you're ready for a holistic transformation that addresses posture, performance, and dietary habits, I'm here to guide you every step of the way.<br><br>Best, Nik. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture TRX Russian Beginners Disabled Middle-aged Overweight/ Obese Rehab Youth Ankle Injury Artificial Hips Back Pain/Issues Bone/Joint Injury Diabetes Hamstring Issues Headaches/Migraines High Blood Pressure Hip Pain/Issues Joint Pain Joint Replacement Knee Pain/Issues Lower Body Pain/Issues Obesity Postural Issues Sarcodosis Sciatica Tennis Elbow Weddings ISSA Certified Nutritionist ISSA Certified Personal Trainer Corrective Exercise Specialist Body Transformation Coach Certified Fitness Nutritionist Member of the International Sport and Science Association (ISSA)
Trainer Guillermo Chirino profile picture

Guillermo Chirino

location-iconVirtual EST location-iconOutdoor & In-Home
I am holder of a Fitness Expert Personal Trainer Degree from the Escuela de Capacitación de Entrenadores Personales ECEP of Bogotá Colombia. I am a hard-working, dynamic, and extremely motivated instructor with several years dedicated to helping people achieve their best physical fitness, emotional well-being, and embrace<br>healthy living. Core and Balance Weight Loss Muscular Definition Muscle Gain Functional Training Sports Performance Training Spanish Beginners Overweight/ Obese Student-athletes Women Baseball Soccer ISSA Certified Personal Trainer Fitness Expert Personal Trainer, “Escuela de Capacitación de Entrenadores Personales ECEP” , Certified Personal Trainer
Trainer Okechukwu Aniagoh profile picture

Okechukwu Aniagoh

location-iconVirtual EST location-iconOutdoor & In-Home
To some the gym and working out is scary. What pops up in their heads is soreness, exhaustion and no results. Getting healthier, which is working out should not be a scary ordeal, it should be fun and this is where I come in, this is where with your hands I can help you better achieve your goal. Together as a team, we can achieve your dream of getting healthy, losing weight, getting strong, eating better, and building your self confidence. I did not always love the gym, started off forcing myself to go to the gym, and with time when I saw results, how I looked in the mirror which boosted my assertiveness, not ego. Working out became more of a lifestyle rather than a chore, and a necessity in my life. If I can do it, then you definitely can do it. <br><br> Today I want you to ask yourself this one question - "Why not you?" Why not you to do something for work that you love? Why not you to have a healthy body? Why not you to have healthy love? Why not you to be, have, or do anything you have ever dreamed?! We are so quick to think others are deserving over ourselves. The truth is that we are all deserving so WHY NOT YOU?! Strength Training Weight Loss NCCPT Certified Personal Trainer
Trainer Peter Rios profile picture

Peter Rios

location-iconVirtual EST location-iconOutdoor & In-Home
As President and CEO of Focus and Form Fitness, I am committed to striving to empower my clients to a healthier lifestyle. I work within my code of values to ensure that each and every client will move closer to becoming the person they want to become and achieving the goals they want to achieve. My company specializes in changing lives through fitness, nutrition and lifestyle programs individualized to a person's goals and needs. We do this by creating awareness, thus giving people the freedom to choose a healthier life; one full of energy and renewed joy. This is done one step at a time, giving clients a chance to adjust to both the emotional and physical changes. Our clients are motivated and ready to make changes toward better health. They are positive, open-minded people who want to make a difference in this world by first growing themselves, and thus, touching and inspiring their friends and families as a result. Focus and Form Fitness and I are invested in our clients and strive to exceed expectations of what they want and need. We care about them as individuals, and are thrilled to see transformation of a client's body, belief systems, and ultimately, their lives. Strength Training Weight Loss Muscular Definition Functional Training Rehab NFPT Certified Personal Trainer
Trainer Ronald Johnson profile picture
ACE certified personal trainer

Ronald Johnson

location-iconVirtual EST location-iconOutdoor & In-Home
<p>I, Ronald Johnson, went from 280lbs. to 140lbs. and became a vegan. Get your TrinityCircle Transformation!</p> Core and Balance Nutrition Strength Training Flexibility and Mobility Muscle Gain Kettlebells TRX Functional Training Sports Performance Training ACE Certified Personal Trainer Sports Science
Trainer Ian Darrah profile picture

Ian Darrah

location-iconVirtual EST location-iconGym
<p>Ian Darrah is an internationally acclaimed teacher of #yoga, #fitness, wellness &amp; #shamanism. He is the founder of #MediYogi&reg; &lsquo;Medicine Yogi&rsquo; and Inspired Senior Living&reg; and also leads yoga teacher training certification courses &amp; retreats.<br /><br />Ian&rsquo;s mission is to empower people regarding their true wellness, health of mind, body &amp; spirit. Specifically, his objective is to help as many people as possible lead healthier, happier, spiritually realized lives.</p> Muscle Gain Posture Yoga Wellness NASM Nutrition Specialist NASM Certified Personal Trainer
Trainer Rebeca Beldzik profile picture

Rebeca Beldzik verified

location-iconVirtual EST location-iconGym
My name is Rebeca Beldzik am a (National Academy of sports medicine NASM) Certified Exercise coach, a Nationally Certified Practitioner, ONNIT Academy foundations Certified, and an all around fitness motivator.I have always had a desire to help heal people..through Fitness, Holistic<br>Nutrition , Herbology, Homeopathy, Aromatherapy & Crystals. Always looking for alternative and holistic methods that I can learn to help my family, friends and clients. I work with people helping them transform from the inside out. I've been a personal trainer since 1994 .Now currently working in The Workout Spot in Coconut Grove. I'm here to share the knowledge I have to help you make the best choices for yourself so you can achieve the results you're looking for. My passion for fitness and health developed since I was very young I chose to educate myself thru holistic nutrition, unconventional training and I decided to develop good practices based on science, knowledge, deep love and my passion to help people who were looking for a lifestyle change. I love working out. It grounds me. I grew up doing gymnastics and I enjoy a multitude of Fitness styles. I love bodyweight exercises, kettlebell training, sandbags,steel maces, clubs, suspension training, and animal flow. As an ONNIT Academy certified trainer, Form and Function are at the top of my list when it comes to putting workouts together.<br><br><br>Be the best version of you!! here's to your health, your happiness and your body, -Rebeca Beldzik ? Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Kettlebells TRX Functional Training Sports Performance Training Wellness Hebrew Spanish Actors Brides-to-be Dancers Student-athletes Women MMA/Kickboxing Fights Tennis Weddings ONNIT Foundations NASM Certified Personal Trainer
Trainer Dan Denys profile picture
ACE certified personal trainer

Dan Denys verified

location-iconVirtual EST location-iconOutdoor & In-Home
<p>I'm a certified personal trainer and a corrective exercise specialist, as well as the founder of Rebound System - a contextual approach to functional fitness within the context of our modern lives. In simple terms...</p><br><p>I pay particular attention to who you are and what you do for it had brought you to a point when you decided you needed a change. I want to make sure that from now on, you find a way not only to progress in the direction you choose but also find a way never to go back, regress. Together we will design and implement preventive strategies and integrate restorative and corrective measures to help you reach your fitness and health goals the right way.</p> Core and Balance Weight Loss Flexibility and Mobility Posture Functional Training Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Corrective Exercise Russian Ukrainian Beginners Middle-aged Overweight/ Obese Seniors Youth ACE Certified Personal Trainer TBMM Corrective Exercise Specialist
Trainer Mark Hodge profile picture
ACE certified personal trainer

Mark Hodge verified

location-iconVirtual EST location-iconOutdoor & In-Home
<p>What you need to know about me is that I love to help people succeed in life, and live life to their fullest potential. I am leaving a construction business where I am a 50/50 owner because I believe that I have a higher calling in life. I would love to help you set, strive towards, and reach your health and fitness goals.<br />Fitness has been a large part of my life for the past 10 years. It is my passion. I want to help motivate you so that fitness becomes more of a passion than a chore in your life. One thing that I have learned over the years is that if your mind is not in the right place, your body will not be either. I am also passionate about self transformation readings and leading a more positive lifestyle.<br />I will begin my journey in South Beach very soon, and look forward to working with you. I want to train those who have a desire to better their lives. Lets have some fun!</p> Strength Training Weight Loss Muscular Definition Muscle Gain Sports Performance Training Stress Reduction Core and Balance Flexibility and Mobility Kettlebells Myofascial Release Wellness KettleX Kettlebell Certification ViPR Certified Personal Trainer Mace, Clubbbell and Bulgarian Bag Specialist ACE Certified Personal Trainer
Trainer Liana Veda profile picture

Liana Veda verified vaccinated

location-iconVirtual EST location-iconOutdoor & In-Home
<p><br />Liana Veda is a world renowned Dancer, Singer and Choreographer with a huge passion for fitness. <br />With over 25 years of professional dance experience Liana has toured the world teaching and performing to music and dance lovers of all ages. She has worked with artists such as Daddy Yankee, Winsin y Yandel , and Don Omar to name a few. She has also had the incredible opportunity to work directly with has been a face of the Zumba&reg; brand for over 10 years. Liana's love and passion for fitness began at a young age. Having over 15 years of experience as a GroupX instructor, Liana has traveled the world teaching students of all ages and abilities. &nbsp;<br />In the midst of all of her stage rehearsals or teaching classes around the world, you can always find Liana in a gym training herself or her elite clients; always pushing new limits. Her body is her temple and she always makes sure that it is in its best condition! Liana trains hard in order to give the best she can always, for both herself and her clients. It's important to Liana that her clients not only look great but feel great too!</p> Core and Balance Strength Training Flexibility and Mobility Muscle Gain Functional Training Dance French Spanish Actors Beginners Brides-to-be Dancers Models Seniors Student-athletes Women Youth Anxiety Autism Downs Syndrome Knee Pain/Issues Limited Mobility Obesity Boot Camp Figure/Bodybuilding Competitions Weddings AFAA Group Fitness Instructor IFPA Certified Personal Trainer
Trainer Zachary Grossman profile picture

Zachary Grossman verified

location-iconVirtual EST location-iconOutdoor & In-Home
Hi there! <br><br>I think the two most important things in personal training are the following:<br><br>1.) Getting to know my client and what their goals are so we can best tailor a workout plan suitable for you <br><br>and...<br><br>2.) Keep things simple! Training/exercise really does not need to be very hard and I see many people in the gym (trainers included) over-complicate a lot of things! Training should be fun, exciting, and easy to learn! <br><br>I have been passionate about health and fitness ever since my first weight training class in high school (15 years ago!). <br><br>Since then, I have explored a variety of training methods ranging from bodyweight exercises, regular weight training, powerlifting, TRX, etc. <br><br>I can create a workout plan using all the equipment available in a gym or even just with a bench and a few free weights :)<br><br>Look forward to working with you! <br><br><br><br> Beginners Overweight/ Obese Women Youth ACSM Certified Personal Trainer
Trainer Carmen Torres profile picture

Carmen Torres verified

location-iconVirtual EST location-iconOutdoor & In-Home
<p>My experience began about 20 years ago, training my own body, to play Volleyball, later I became an artist, dancer and singer and I needed to be in shape for this. Between experience and experience I began to train the artists who worked next to me to be able to mount high impact shows, where actors, dancers, acrobats, martial artists and circus artists participate, this work is still done today. <br /><br />When I arrived to de United States I decided to become a personal trainer and study more the Fitness world, I currently have a diversity of clients, helping them strengthen their willpower, awaken their bodi awareness and educate their mind to focus on their goals, as well as enjoy more with themselves and discover. Introduce them into a new happy and healthy lifestyle.<br /><br /></p> Core and Balance Strength Training Weight Loss Muscular Definition Muscle Gain Functional Training Cardiovascular Conditioning Barre Spanish Actors Beginners Dancers Men Middle-aged Overweight/ Obese Pre/post-natal Runners Seniors Student-athletes Women Youth Downs Syndrome Knee Pain/Issues Pregnancy Piloxing SSP and Barre Group Fitness Instructor Reiki Level I and II IFPA Certified Personal Trainer
Trainer Nathan Hess profile picture
ACE certified personal trainer

Nathan Hess verified vaccinated

location-iconOutdoor & In-Home
<p>Welcome to my page! With a decade of professional experience, a BA degree in Exercise Physiology, and a passion for fitness, I offer a holistic and comprehensive approach to personal training. I have transformed over 200 bodies and had the privilege of training elite clients in LA and NYC. My love for exercise fuels my dedication to health and body transformation.</p><br><p><!-- notionvc: b35642c8-1613-4100-b7bb-79e0c0ef834f --></p><br><p>If you're ready to commit to your fitness goals, we can achieve them together. I help hold my clients accountable, both during our sessions and in their own time. I've developed a training app where you can track all aspects of your fitness and health goals. This way, I can monitor your progress and assist in keeping you accountable.</p> Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Kettlebells TRX Myofascial Release Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers LGBTQIA Men Middle-aged Models Overweight/ Obese Peri/Post-menopausal Post-rehab Rehab Runners Seniors Student-athletes Women Youth Addiction ADHD Anxiety Arthritis Asthma Back Pain/Issues Bone/Joint Injury Breast Cancer Cancer Celiac Disease Depression Diabetes Hip Pain/Issues Hypertension Joint Pain Menopause Neck Pain Rotator Cuff Issues Scoliosis Stress Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Hiking Kayaking Lacrosse Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rowing Races Rugby Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Triathlons Weddings Trigger Point Therapy ACSM Certified Personal Trainer Exercise Science and Strength & Training Kettlebell CPR/AED ACE Health Coach ACE Certified Medical Exercise Specialist ViPR Instructor TRX Functional Trainer TRX Level 1
Trainer Jean Garcia profile picture

Jean Garcia verified

location-iconVirtual EST location-iconOutdoor & In-Home
I have a Bachelor's degree in Sports Medicine.<br>Been interning with great professions in personal training, and have decided to start my own personal training journey. Ask me questions on what your goals are before setting up an appointment. I want to get to know my clients <br><br><br><br><br><br> Strength Training Muscular Definition Muscle Gain Functional Training Spanish Beginners Post-rehab Runners Back Pain/Issues Baseball Basketball NASM Certified Personal Trainer Bachelor's in Sports Medicine
Trainer Joel Fridman profile picture

Joel Fridman

location-iconVirtual EST location-iconOutdoor & In-Home
QUALITY OF LIFE!!!<br>My goal is to deliver a better quality of life to you, making your daily basis movements easier and more efficient through out different tools and movements styles, this way helping you to achieve your their best level of conditioning, flexibility, mobility and strength depending on your actual capacity and limitations.<br><br>I've always practiced all sorts of sports and physical activities, and still love to learn new ways to move and challenge my body to age better and pain free. These life experiences have brought me the acknowledgement to know our body is more than a physique, and having a shaped body is not the goal, but it is a consequence of being healthy and fit.<br><br>I also have a Bachelor Degree in Sports Science and a Specialization degree in Resistance Training for Elderly People, I'm a former Weightlifting athlete and I've been coaching for more than 20 years competitive athletes and random people to achieve their best performance and health goals. Core and Balance Strength Training Posture Functional Training Cardiovascular Conditioning Cross Training Injury Prevention CrossFit Corrective Exercise Portuguese Spanish Beginners Middle-aged Rehab Seniors Back Pain/Issues Knee Pain/Issues Limited Mobility Osteoporosis Shoulder Issues Boot Camp Obstacle Courses Olympic Weightlifting CPR/AED CrossFit Level 1 CrossFit Football CrossFit Endurance Bachelor's Degree in Sports Science Specialization in Resistance Training for Elderly, Sick and Healthy Population
Trainer Manuela Gonzalez profile picture

Manuela Gonzalez

location-iconVirtual EST location-iconOutdoor & In-Home
I have been into health and fitness for six years now, I love what I do and helping people change their lives for the better. I am currently in school obtaining my bachelors degree in Exercise Science to better my knowledge and be capable of furthering peoples knowledge in fitness. I enjoy focusing on making people self aware of the choices they are making and how they can change for the better. I believe that exercise doesn’t have to be an awful task, so I pride myself on making training sessions fun, yet challenging, educational, and most importantly effective! Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Functional Training Cardiovascular Conditioning Wellness Corrective Exercise Spanish Beginners Brides-to-be LGBTQIA Men Middle-aged Overweight/ Obese Rehab Seniors Student-athletes Women Youth Depression Boot Camp Soccer Weddings CPR/AED NCSF Certified Personal Trainer Associates of Arts
Trainer Miguel Ricaurte profile picture

Miguel Ricaurte verified

location-iconVirtual EST location-iconOutdoor & In-Home
<p>My goal is to maintain and improve health, well-being and quality of life. Generate competitive tools to enhance the human factor. Create consciousness for one's own health, which entails, motivation, compromise and develops a sense of self-belonging.</p> Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Kettlebells TRX Functional Training Sports Performance Training Kickboxing Cardiovascular Conditioning Cross Training Wellness CrossFit Spanish Addiction Anxiety Asthma Autism Back Pain/Issues Bone/Joint Injury Cognitive Delays Depression Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Prediabetes Shoulder Issues Sleep Apnea Stress Martial Arts Tournaments Olympic Weightlifting Soccer Triathlons NFPT Certified Personal Trainer Kickboxing Sport Performance, Functional CPR/AED/First Aid
Trainer Jennifer Baybrook profile picture

Jennifer Baybrook verified

location-iconVirtual EST location-iconOutdoor & In-Home
<p>Hello, I'm Jen! I have been training clients in private as well as group class settings for 5+ years.</p><br><p>I'm passionate about helping others find their optimal healthy lifestyle one through regular fitness and healthy everyday habits. I've faced many of my own challenges from various back injuries and physical obstacles which translates into being able to relate to my clients and help them reach their own goals. In addition, I have training experience working with a variety of age groups, both men and women and with clients who have injuries. </p> Nutrition Strength Training Weight Loss Flexibility and Mobility Posture Functional Training Sports Performance Training Corrective Exercise ADHD Anxiety Back Pain/Issues Fibromyalgia Headaches/Migraines Neck Pain Postural Issues Shoulder Issues Boot Camp Police Academy/Military/Firefighter/EMT Running Races (Marathons) Weddings TRX Functional Trainer Equinox Mat Pilates Instructor Madd Dogg Certified Spin Instructor Insanity Certified Instructor ISSA Certified Personal Trainer NASM Certified Personal Trainer BBA Corrective Exercise Specialist Health Coach Life Coach
Trainer Felix E Rivera C profile picture
ACE certified personal trainer

Felix E Rivera C

location-iconVirtual EST location-iconOutdoor & In-Home
<p class="p1" style="margin: 0px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 13px; line-height: normal; font-family: 'Helvetica Neue';">Hi, I&rsquo;m Felix, and I&rsquo;m a certified Health Coach and Personal Trainer. I have over 15 years of experience in coaching and training sales and marketing professionals in the health field, helping them improve their performance, productivity, and well-being.</p><br><p class="p1" style="margin: 0px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 13px; line-height: normal; font-family: 'Helvetica Neue';">Since 2013, I&rsquo;ve been fulfilling my dream of helping people like you transform your health and fitness, and live a happier and healthier life. Whether you want to lose weight, gain muscle, improve your endurance, or just feel more energetic and confident, I can help you get there.</p><br><p class="p1" style="margin: 0px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 13px; line-height: normal; font-family: 'Helvetica Neue';">Unlike some other coaches and trainers, I don&rsquo;t just give you a generic plan and leave you to figure it out on your own. I work with you one-on-one, creating a personalized program that suits your needs, preferences, and lifestyle. I also support you every step of the way, motivating you, holding you accountable, and celebrating your progress.</p><br><p class="p1" style="margin: 0px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 13px; line-height: normal; font-family: 'Helvetica Neue';">As a former sales and marketing professional myself, I understand the challenges and pressures that you face every day. I know how hard it can be to balance your work and personal life, and how easy it is to neglect your health and fitness. That&rsquo;s how I can help you make a positive change that will benefit not only your body, but also your mind and spirit.</p><br><p class="p1" style="margin: 0px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 13px; line-height: normal; font-family: 'Helvetica Neue';">If you&rsquo;re ready to take the first step towards a better version of yourself, I invite you to book a free consultation with me today. In this session, we&rsquo;ll discuss your goals, your current situation, and how I can help you achieve the results you want. There&rsquo;s no obligation, no pressure, and no risk. Just a friendly conversation with someone who cares about your success.</p><br><p class="p1" style="margin: 0px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 13px; line-height: normal; font-family: 'Helvetica Neue';">So, what are you waiting for? Book your free consultation today and let&rsquo;s get started on your health and fitness journey. I promise you, it will be the best decision you ever make.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Kettlebells Functional Training Sports Performance Training CrossFit Muscular Definition Corrective Exercise Spanish Men Middle-aged Models Overweight/ Obese Post-rehab Seniors Women Youth Back Pain/Issues Bad Posture Limited Mobility Lower Body Pain/Issues Osteoporosis Pregnancy Stroke recovery CPR/AED/First Aid CrossFit Level 1 TRX Kettlebell HIIT Sports Nutrition Certified Older Adult Strength Specialist USA Weighlifting Sports Performance Coach ACE Certified Health Coach Health Coach & Personal Trainer Plant Based Sports Nutrition Pregnancy and Postpartum Exercise Instructor
Trainer Emeril Mccutcheon profile picture

Emeril Mccutcheon

location-iconVirtual EST location-iconOutdoor & In-Home
I’ve been apart of the wellness industry full time since 2016. Since then I’ve acquired multiple certifications and consulted with influencers and leaders in the industry alike to help me hone my craft. In working with different types of practitioners, and clients I've gained a variety of perspectives and techniques in my practice. I'm familiar and efficient in both a clinical setting and a performance facility. I excel in working with rehab patients, as well as with clients seeking to reach performance and aesthetic goals. I aspire to help people set their goals and work to help them visualize and achieve them, no matter the distance. Core and Balance Weight Loss Flexibility and Mobility Boxing Functional Training Sports Performance Training Actors Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth ACL tear Addiction Alzheimer's Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Back Pain/Issues Bad Posture Bone/Joint Injury Depression Diastasis Recti Golfers Elbow Hamstring Issues High Blood Pressure HIV/AIDS Metabolic Dysfunction Obesity Plantar fasciitis Shoulder Issues Stress Stroke Stroke recovery Tennis Elbow TMJ Boot Camp MMA/Kickboxing Fights Police Academy/Military/Firefighter/EMT Running Races (Marathons) FRCms NASM Certified Personal Trainer Exercise Science
Trainer Roberto Scimonelli profile picture

Roberto Scimonelli verified

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<p>Hello everyone! My name is Roberto Scimonelli. I was born in Hartford, Connecticut into a Sicilian family. I have always been physically active from a very young age as I played different team sports, especially Baksetball, and used to follow along with old Aerobics and body sculpting tapes even when I was a small child (approximately 3-5 years old). By the time I was eleven years old I started training Martial Arts intensively as I took up Wushu/Kung Fu (Chinese Martial Arts). By the time I was in my middle teenage years, I made the decision to pursue a career in the realm of Health/Fitness, Sport Performance, Coaching and Martial Arts. the choice was not easy, as I had other areas of interest as well but it made the most sense because Martial Arts and Fitness had been my main passion in life and my family's own poor health history inspired me to make a difference in the world the way I knew best. I later graduated with a degree in Sport and Exercise Science from Barry University and explored various other forms of Combat Sports training such as Boxing, Wrestling, Muay Thai, Brazilian Ju Jitsu and MMA to blend with my Kung Fu techniques. Along the way I experimented with many different styles of training including weight lifting, calisthenics, Yoga,&nbsp; Qi Gong, speed and agility training, plyometrics, animal flow movements, swimming, biking, rowing and walk/jog programs. I currently reside in Hialeah, Florida and look forward to sharing my knowledge and experience with you all during this trying and uncertain time.&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Functional Training Sports Performance Training Yoga Myofascial Release Kickboxing Cardiovascular Conditioning Injury Prevention Stress Reduction Corrective Exercise Italian Beginners Disabled Law Enforcement Men Middle-aged Overweight/ Obese Post-rehab Seniors Student-athletes Women Youth Back Pain/Issues Bone/Joint Injury Cerebral Palsy Chronic Pain Diabetes Hypertension Limited Mobility Postural Issues Rotator Cuff Issues Sciatica Stress Boot Camp Martial Arts Tournaments Obstacle Courses ACSM Certified Personal Trainer BS in Applied Sport and Exercise Sciences Minor in Sport Management Minor in Sport Psychology RYT-200 Yoga Alliance Black Belt Wushu/KungFu
Trainer Rich Erler profile picture

Rich Erler

location-iconOutdoor & In-Home
<p>I love exercise! It is a passion of mine and has brought me to my current role in life- Student of Physical Therapy. I would like to work towards your goals, not mine! My main hobbies in life have been powerlifting and running. My favorite piece of equipment is the kettlebell. A typical session will depend solely on your goals. I look forward to meeting you.</p> Weight Loss Muscular Definition Kettlebells Sports Performance Training Cardiovascular Conditioning Strength Training Muscle Gain ACSM Certified Personal Trainer BS in Exercise Science
Trainer Jonathan Mastin profile picture
ACE certified personal trainer

Jonathan Mastin verified

location-iconVirtual EST location-iconOutdoor & In-Home
Jonathan Mastin has been a Health and Wellness Coach serving clients in the Miami, FL area since 2008. Jonathan became passionate about movement from a young age. As a child, he danced for the Miami City Ballet as well as participated in competitive figure skating and swimming. In college, he swam on the college team, he was a member of the ballroom dance team at Florida Atlantic University, and coached the master’s swimming program. These experiences with movement ignited a curiosity within Jonathan to learn the biomechanics and physiology of movement. <br><br>Jonathan has earned certifications from ACSM (American College of Sports Medicine) and is certified in: <br><br>Advanced Healthcare and Fitness Specialist<br>Weight Management Specialist through ACE (American Council on Exercise)<br>Functional Aging Specialist Certificate from the Functional Aging Institute (FAI)<br>TRX Sports Medicine and Functional Training, ViPR, Kettlebell, and Sandbell certified trainer.<br>Jonathan has been attending the IDEA Health and Fitness Association conferences annually since 2009. At these conferences, he looks forward to learning new ways to train clients to prevent and correct injury as well as develop a healthier lifestyle. In 2012, he attended the inaugural mentorship of the Institute of Motion (IOM), where he studied the science behind movement including sleep, cell health, longevity, and fascia. Jonathan is constantly reading books and scholarly journals within the fields of exercise and nutrition. He loves to learn about these subjects because he believes that proper exercise and nutrition are preventative medicine. Core and Balance Nutrition Strength Training Posture TRX Functional Training Sports Performance Training Cross Training Injury Prevention Wellness Corrective Exercise Beginners Middle-aged Post-rehab Rehab Seniors Student-athletes Addiction ADHD Ankle Injury Anxiety Arthritis Asperger's Syndrome Asthma Autism Back Pain/Issues Bad Posture Bone/Joint Injury Cancer Cardiac Rehab Celiac Disease Cerebral Palsy Chronic Pain Dementia Depression Diabetes Dialysis Downs Syndrome Epilepsy Golfers Elbow Headaches/Migraines Heart Attack Hernia High Blood Pressure High Cholesterol Hypertension Hypothyroidism Kidney Disease Limited Mobility Lower Body Pain/Issues Multiple Sclerosis Muscular Dystrophy Neuropathy Obesity Piriformis Syndrome Postural Issues Prediabetes Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Stroke recovery Tennis Elbow Kayaking Swimming Races TRX Sports Medicine TRX Certified Functional Trainer ViPR Certified Personal Trainer ACE Certified Personal Trainer ACE Certified Medical Exercise Specialist ACSM Certified Personal Trainer ACE Certified Health Coach
Trainer Eric Richard Allen profile picture
ACE certified personal trainer

Eric Richard Allen verified

location-iconGym
I have completed 16 certifications across various fitness categories. These include Strength and Conditioning, Fascial Stretching Therapy, Olympic Lifting, Functional Medicine Testing, Hormonal Analysis, and Muscle Activation Techniques.<br>Notable people trained by Eric Allen include Eva Longoria and Patricia Heaton. I've also trained Nicole Lopez-Alvar, Anastasiya Kvitko, Liana Veda, Melody Rae and Ms. Puerto Rico 2014 Bodine Khoeler. Strength Training Weight Loss Muscular Definition Muscle Gain Functional Training Cross Training CrossFit Actors Bodybuilders Models Baseball Basketball PICP (Poliquin International Strength and Conditioning Certification) Level 3 Fascial Stretching Therapy Level 2 Functional Range Conditioning Functional Range Assessment NASM Certified Personal Trainer ACE Certified Personal Trainer ACSM Certified Personal Trainer Bachelor's Degree in Economics and Exercise Science
Trainer Chanele Caza-Faulkner profile picture

Chanele Caza-Faulkner verified vaccinated

location-iconOutdoor & In-Home
<p>Hi there ! I have been A NASM certified personal trainer for a 5 years already. I have been training for 3 yea prior. I&nbsp;started out by losing weight almost 40lbs ! Then I loved the way that I felt and that If I make healthiest choices for me, I can have a longer and happy life ! Now it&rsquo;s my turn to help you achieve your health goals, while having a sustainable diet.! I help YOU reach the best version of yourself without cutting an entire food group! It&rsquo;s all about learning throughout your fitness journey! I hope I can be a part of it!??</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Kettlebells TRX Functional Training Myofascial Release Cardiovascular Conditioning Stress Reduction Wellness Corrective Exercise Nutrition Muscular Definition French Spanish Actors Bariatric Beginners Brides-to-be LGBTQIA Men Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Women Youth ACL tear Addiction Ankle Injury Anxiety Arthritis Artificial Knees Asthma Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Depression Diabetes Diastasis Recti Eating Disorders Golfers Elbow Hamstring Issues Headaches/Migraines Hernia High Blood Pressure High Cholesterol Hip Replacement HIV/AIDS Hypertension Hypothyroidism Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Menopause Metabolic Dysfunction Neck Pain Obesity Osteoporosis Piriformis Syndrome Plantar fasciitis Postural Issues Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Tennis Elbow TMJ Weddings CPR/AED TRX Suspension Trainer NASM Mental Toughness NASM Integrated Speed, Agility, and Quickness NASM Certified Personal Trainer Associate of Arts NASM CES RKC Kettlebell Certification NASM CNC
Trainer Chris Person profile picture

Chris Person vaccinated

location-iconGym
<p>Motivational style trainer with 16years experience and almost 30k hrs of happy clients with real results! Personal training in a private FULLY EQUIPPED studio. No distractions or gym-timidatation. You are welcome with a smile, and your personal workout of the day will be and discussed. After a five minute warm-up on an exercise bike optical, rower or elliptical, the workout begins. We&rsquo;ll work through an array of personalize exercises just for you with strategic breaks included.I always leave time for a high intensity Tabata finish or stretch and cool down if you prefer.Bottled water and fresh towels provided for you , and can choose an unlimited music library and stereo whatever motivates you.</p> Weight Loss Functional Training Cardiovascular Conditioning Cross Training Injury Prevention Wellness Muscular Definition Muscle Gain Kettlebells TRX Sports Performance Training Beginners Brides-to-be Cancer Survivors Law Enforcement Men Middle-aged Models Overweight/ Obese Seniors Student-athletes Women Youth Addiction ADHD Alzheimer's Anxiety Artificial Knees Back Pain/Issues Crohn's Disease Dementia Depression Diabetes Eating Disorders Golfers Elbow Heart Attack High Cholesterol Joint Replacement Menopause Multiple Sclerosis Neck Pain Obesity Parkinson's Disease Piriformis Syndrome Plantar fasciitis Sciatica Shoulder Issues Stress Tennis Elbow Ulcerative Colitis NFPT Certified Personal Trainer
Trainer Jade Rosenberg profile picture

Jade Rosenberg vaccinated

location-iconVirtual EST location-iconOutdoor & In-Home
<p>At a young age I became extremely passionate about training and being equipped with the tools for becoming my best self. Just a few years later I have achieved this, and now I want to support you on your journey of being the best you! I have an overwhelming passion for fitness, which led me to pursue getting a ISSA (International Sports Sciences Association) certification. I will continue to adapt and further my knowledge in fitness and nutrition to better serve you!It may be a struggle to adapt to new fitness habits, I understand this, and often times we fail. My goal is to change your perception of fitness, so it will become apart of who you are and your daily routines. I have strong beliefs that when you practice these healthy habits, you will be accustomed to living a healthy lifestyle! Dedicated To You: When training together the fitness goals that we set will always be taken seriously. I understand that gaining lean muscle and losing weight can be a challenge, my goal for you is to overcome those obstacles and reach YOUR goal that you set. I will analyze your body type, write down your goals and what you want to achieve, and create an individualized fitness and meal plan catered to you.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Kettlebells TRX Functional Training Sports Performance Training Figure/Bodybuilding Competitions ISSA Certified Nutrition Coach ISSA Certified Fitness Trainer CPR/AED/First Aid ISSA Certified Personal Trainer BA in Psychology BS in Strength and Conditioning
Trainer Alejandro I Landa profile picture

Alejandro I Landa

location-iconVirtual EST location-iconOutdoor & In-Home
With over 30 years of experience as a Certified Personal Trainer, I have helped people of all fitness levels shape their bodies and transform their lives through personalized training and nutrition consulting. During my 22 years as a personal trainer at The Biltmore Fitness Center in Coral Gables, I created countless programs for clients ranging in age, fitness level, <br>and experience.<br>I will work with you to define your goals and create a plan to reach them. Whether your career keeps you busy or you're unsure how to navigate the gym, I will help create a plan that will work with your lifestyle, from the luxury of your home.<br>* I bring all necessary equipment - all you have to do is be ready to work towards your fitness goals. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness Corrective Exercise Spanish Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Disabled Men Middle-aged Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth ACL tear ADHD Alzheimer's Andropause Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asperger's Syndrome Asthma Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Breast Cancer Cancer Cardiac Rehab Chronic Pain Congestive Heart Failure Dementia Depression Diabetes Disordered Eating Recovery Golfers Elbow Hamstring Issues Headaches/Migraines Hearing Impaired (Deaf) Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement Hypertension Hyperthyroidism Hypothyroidism Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Obesity Osteoporosis Plantar fasciitis Postural Issues Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress Stroke recovery Tennis Elbow Visually Impaired (Blind) TRX Certified ISSA Certified Personal Trainer
Trainer Samuell Williams profile picture

Samuell Williams verified

location-iconVirtual EST location-iconOutdoor & In-Home
Sam Williams is a former Division 1 collegiate athlete with over 11 years of experience in the fitness industry. As a fitness professional Sam has worked with the best and the brightest training professional athletes, entertainers, sr. executives, and entrepreneurs. What makes his style so unique is his ability to find exactly what his clients need, and deliver it every single session. Whether the goal is to build muscle, lose weight, improve functional movement, or to just feel better Sams focus is always to help the client become a better version of themselves and for the client to leave the session with a smile on their faces. Working with Sam isn't just a training session it's an experience. Nutrition Strength Training Weight Loss Boxing Functional Training Actors Beginners Disabled LGBTQIA Men Models Pre/post-natal Women Youth Anxiety Autism Cancer Depression Knee Pain/Issues Lower Body Pain/Issues Obesity Rotator Cuff Issues Stress Basketball Boot Camp Weddings NASM Certified Personal Trainer BA in Sports Administration
Trainer Jason Wambold profile picture

Jason Wambold verified

location-iconOutdoor & In-Home
<p>I have been working as a Physical Therapist Assistant since 2016. I graduated at the top of my class and have loved working as a PTA for many years. Several of my patients said to me, "You should be a trainer!" and I didn't think it would be a bad idea to help people outside the therapy setting have a better quality of life and achieve their goals. Also, I received my personal training certification from the National Academy of Sports Medicine.</p><br><p>I have treated diagnoses such as neck pain, herniated disc, rotator cuff, low back pain, hip/knee replacements, ankle/foot injuries and have worked with various neurological disorders. Currently, I work in a busy physical therapy outpatient clinic that focuses on sports medicine. I have experience with age groups ranging from youth up to the geriatric population. I work with local law enforcement, firefighters and athletes from multiple sports and professional leagues around the world.</p><br><p>I treat orthopedic injuries on a daily basis and have helped my patients achieve their goals by incorporating corrective exercises to increase stability, endurance and strength. Also performing agility, plyometric and sport/work specific exercises. I want to bring that same type of program into my personal training sessions. Together we will create a detailed plan to get you where you want to be and achieve all your goals.</p> Core and Balance Nutrition Strength Training Flexibility and Mobility Muscle Gain Posture Kettlebells Functional Training Sports Performance Training Yoga Myofascial Release Injury Prevention Stress Reduction Wellness Corrective Exercise Bariatric Beginners Bodybuilders Cancer Survivors Law Enforcement Men Overweight/ Obese Post-rehab Rehab Seniors Student-athletes Women ACL tear Alzheimer's Ankle Injury Arthritis Artificial Hips Artificial Knees Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Brain Trauma Cancer Congestive Heart Failure Diabetes Fibromyalgia Golfers Elbow High Blood Pressure Hip Pain/Issues Hip Replacement Hypertension Hyperthyroidism Hypothyroidism Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Osteoporosis Paraplegia Parkinson's Disease Piriformis Syndrome Plantar fasciitis Pregnancy Rotator Cuff Issues Sciatica Scoliosis Sleep Apnea Stroke Tennis Elbow NASM Certified Personal Trainer Physical Therapist Assistant
Trainer Maru Geist profile picture
ACE certified personal trainer

Maru Geist

location-iconVirtual EST location-iconOutdoor & In-Home
Hi! My name is Maru and I would love to be your personal trainer! Although I was born and raised in Peru, I have lived in the US for over 30 years. I began taking dance lessons at a very early age and continued up to early 20s. I performed at theaters and shows specializing in Latin Rhythms, Hip Hop and Flamenco. As I became a college student, I began to train seriously so that I could keep up with my speed and strength in my dancing classes. I graduated with an MBA from the University of Miami and worked in the corporate world for 10 years before I decided to do what I loved the most: share my love of fitness!<br>I have the most amazing clients you can imagine! I prepare my sessions based on what my clients are looking for in their fitness goals and we work together to reach them successfully. I am focused on my clients 100%, making sure they have the right form, the right weight and motivating them so that they can see progress. I am looking forward to meet with you and be a part of your fitness journey! Core and Balance Strength Training Weight Loss Muscular Definition Functional Training Pilates Barre Dance Portuguese Spanish Beginners Brides-to-be Cancer Survivors Men Middle-aged Seniors Women Back Pain/Issues High Cholesterol Limited Mobility Boot Camp Gymnastics Weddings Pilates Advanced Mat Instructor BARRE, TRX , Kickboxing CPR/AED/First Aid ACE Certified Personal Trainer Strength and Conditioning Coach MBA in International Business BA in International Relations
Trainer Dennis Rodriguez profile picture

Dennis Rodriguez

location-iconVirtual EST location-iconOutdoor & In-Home
I am a strength and conditioning coach holding certifications for personal training and have completed the mentorship for the Daru Strong Certification to train fighters and elite athletes. Born and raised in Miami, Florida, I know the importance of staying fit and healthy. With a passion for fitness I have come up with a plan to help my clients reach their goals during the new normal as we continue to deal with the current pandemic. Beginners Bodybuilders Brides-to-be Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Post-rehab Runners Seniors Student-athletes Women Youth Back Pain/Issues Knee Pain/Issues Boot Camp Figure/Bodybuilding Competitions Martial Arts Tournaments MMA/Kickboxing Fights Police Academy/Military/Firefighter/EMT Powerlifting Competitions Triathlons ISSA Certified Personal Trainer
Trainer Yerandy Cabrera profile picture

Yerandy Cabrera

location-iconGym
Hello how’s it going, my name is Yerandy Cabrera.<br>I am a professional boxer who uses his knowledge and experience to help people lose weight, gain strength and relax the mind. I use boxing as a way to achieve your goals no matter what they might be, I also tend to add different workouts to make it fun while we work. I’m a perfectionist so the whole time you’ll be learning how to fight like a professional boxer I’m big on mechanics and learning things the right way. Core and Balance Strength Training Weight Loss Boxing Sports Performance Training Spanish Actors Beginners Bodybuilders Law Enforcement Men Models Overweight/ Obese Seniors Student-athletes Women Youth ADHD Anxiety Asthma Depression Basketball Boot Camp Martial Arts Tournaments MMA/Kickboxing Fights Professional Boxing Professional Boxer
Trainer Natalia Cordero profile picture

Natalia Cordero

location-iconVirtual EST location-iconOutdoor & In-Home location-iconGym
<p>"Nobody is born with 2 left feet" Hi, I'm Natalia and have been performing and teaching dance for many years. I trained and performed in prestigious schools and venues in New York City. Now, I'm here in MIAMI! I love to help my clients develop confidence on the dance floor. Maybe it's on your bucket list or goal you have always wanted to accomplish, or you need to practice and refine your dancing skills. I can get you there. I have had the opportunity to train and perform in multiple styles of dance like...<br />- Salsa<br />- Bachata<br />- Hip-Hop<br />- Ballet<br />- Stretching <br />- Heels dancing<br />- Flamenco</p> Flexibility and Mobility Posture Dance Spanish Actors Beginners Brides-to-be Dancers LGBTQIA Middle-aged Models Seniors Women Youth ADHD Anxiety Bad Posture Depression Ballroom Dance Weddings Bachelors In Fine Arts Dance
Trainer Nik Gussev profile picture

Nik Gussev

location-iconOutdoor & In-Home
My name is Nik, I'm professional fighter in Boxing, Muaythai, K1, as well as I do functional training, I work as a personal trainer more than 15 years, highly knowledgeable, can teach you very various techniques if you have already some basics. I value each client and focus on clients needs and preferences, very flexible in timing and pricing, just call me and we can make a deal ;-) Weight Loss Boxing Functional Training Sports Performance Training Massage Kickboxing CrossFit Russian Beginners Men Runners Women IFPA Certified Personal Trainer WFA Certified Personal Trainer Bachelor is Sport Managment
Trainer Jae Curtis profile picture

Jae Curtis

location-iconOutdoor & In-Home
Hi, my name is Jae & I’ve been personal training for about 8 years. I love setting goals & staying on a path to crush them. I know things aren’t easy but that’s why I chose this path & to help encourage others. Core and Balance Nutrition Strength Training Weight Loss Boxing Kettlebells Functional Training Actors Beginners Men Models Pre/post-natal Runners Women Ankle Injury Anxiety Back Pain/Issues Bad Posture Depression Joint Pain Obesity Precision Nutrition Level 1 NASM Certified Personal Trainer
Trainer Kyle Hanenberg profile picture

Kyle Hanenberg verified vaccinated

location-iconVirtual EST location-iconOutdoor & In-Home
I love working with clients who have tried every diet/fitness trend under the sun and have been unable to find success. By using functional medicine/holistic health questionnaires and very individualized physical and neurological assessments, I help guide clients to uncovering the root causes of why they've been unable to get the changes they want. My passion for coaching comes from helping clients rewrite their story, as they overtime conquer many feats they believed they could not do. I look forward to helping you rewrite your story towards a greater future. Nutrition Posture Functional Training Stress Reduction Wellness Overweight/ Obese Post-rehab Rehab Seniors Back Pain/Issues Chronic Pain Metabolic Dysfunction Postural Issues Stress Lacrosse PRI FRC Mobility Specialist RPR Art of Breath L2 CHEK Holistic Lifestyle Specialist NCCPT Certified Personal Trainer
Trainer Ilia Kogan profile picture
ACE certified personal trainer

Ilia Kogan

location-iconOutdoor & In-Home
Fitness expert specializing in body shaping for men and women - stability, strength, metabolism, and recovery. Moreover, Evgenia is an expert in EMS training which helped her be effective in weight loss and workout training. <br><br>It all begins with an idea. An idea is then driven by passion and knowledge. In the end, your results become our satisfaction. Core and Balance Weight Loss Flexibility and Mobility Muscular Definition Posture Cardiovascular Conditioning Stress Reduction Corrective Exercise Russian Actors Beginners Brides-to-be Dancers LGBTQIA Men Middle-aged Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Women Chronic Pain Obesity Postural Issues Pregnancy Stress ACE Certified Personal Trainer CPR/First Aid Oil and Gas Engineering
Trainer Rob Fayad profile picture

Rob Fayad verified vaccinated

location-iconOutdoor & In-Home
<p>My name is Rob Fayad . For the past 30 years my passion has always been into bodybuilding and weightlifting but I also like to incorporate all styles of training into my exercises, strength training,conditioning,endurance training and interval training. I am a specialist in pain free training . I work with individuals who has sciatica , lower back pain , shoulder pain , neck pain and knee pain . Through out my long experience in training , I have helped many people to achieve their fitness goals and create lasting positive changes in their lives . I am a motivator and extremely passionate about my job</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Cardiovascular Conditioning Cross Training Injury Prevention CrossFit Corrective Exercise Arabic Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Runners Seniors Student-athletes Women Youth Ankle Injury Anxiety Asthma Back Pain/Issues Bone/Joint Injury Hip Pain/Issues Joint Pain Menopause Neck Pain Obesity Postural Issues Sciatica Shoulder Issues ASFC
Trainer Tony Garcia profile picture

Tony Garcia

location-iconVirtual EST location-iconOutdoor & In-Home location-iconGym
Hi, I'm an elite personal trainer with more than 20 years of experience. I'm a 12 time body building champion, including Mr. Mexico and Mr. Jalisco. <br>I strive to stay up to date on current exercise research and techniques through continuing education and certifications. I am currently ISSA certified in personal fitness training, endurance fitness training, and exercise therapy. I have also taken courses in aqua arthritis training and nutrition.<br>My training style is one where I motivate and educate my clients so they work smarter and not harder to achieve their fitness goals. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Sports Performance Training Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Corrective Exercise Spanish Actors Bariatric Beginners Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Overweight/ Obese Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Youth ACL tear Addiction ADHD Alzheimer's Amputation Andropause Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asperger's Syndrome Asthma Autism Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Brain Trauma Breast Cancer Cancer Cardiac Rehab Celiac Disease Cerebral Palsy Chronic Pain Cognitive Delays Congestive Heart Failure Crohn's Disease Dementia Depression Diabetes Dialysis Diastasis Recti Disordered Eating Recovery Downs Syndrome Eating Disorders Emphysema Epilepsy Fibromyalgia Golfers Elbow Hamstring Issues Headaches/Migraines Hearing Impaired (Deaf) Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement HIV/AIDS Hypertension Hyperthyroidism Hypothyroidism Infertility Joint Pain Joint Replacement Kidney Disease Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Lyme Disease Lymphatic Menopause Metabolic Dysfunction Mild Cognitive Impairment Multiple Sclerosis Muscular Dystrophy Neck Pain Neuropathy Obesity Osteoporosis Paraplegia Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sarcodosis Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Stroke Stroke recovery Tennis Elbow Ulcerative Colitis Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rowing Races Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Triathlons Weddings CPR/AED ISSA Elite Trainer ISSA Exercise Therapy Specialist Issa nutritionist ISSA Certified Fitness Trainer Arthritis Foundation Aquatic Program- Instructor Star Trac Precision Cycling ISSA Endurance Fitness Trainer NASM Certified Personal Trainer
Trainer M M profile picture

M M vaccinated

location-iconVirtual EST location-iconOutdoor & In-Home
<h1>Hiya! Coach Mikey here!</h1><br><h1>I am a South Florida trainer located centrally between Miami metro and Ft. Lauderdale, with the ability to train in person at your home gym or comunity fitness center, as well as online.&nbsp;</h1><br><h1>I have a proven track record with helping busy professionals and parents to balance out their work-life balance and make their health and fitness a priority, as well as become the best version of themselves. I specialize in womens and LGBT fitness including&nbsp; strength and resistance training, body recomposition and weight-loss, as well as functional training, mobility and flexibility. Click the button above to book a phone consult ASAP as I do not have too many slots left! Cheers!</h1> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Wellness Beginners Brides-to-be LGBTQIA Men Middle-aged Models Overweight/ Obese Seniors Women NASM Certified Personal Trainer BS in Communications American Red Cross Adult CPR/AED
Trainer Ivan Romero profile picture

Ivan Romero verified

location-iconVirtual EST location-iconOutdoor & In-Home location-iconGym
<p>Ivan is a certified personal trainer with 6 years of experience and certifications from NESTA, NASM and PTA global. Fluent in English and Spanish. He has helped hundreds transform their bodies and reach their fitness goals. Specializing in Strength training, HIIT, Functional Fitness, Lean muscle gain, and weight-loss. Whether you are just a beginner in the weight room or an experienced lifter who has plateaued, Ivan can help you reach the next level on your fitness journey</p> Strength Training Weight Loss Muscular Definition Muscle Gain Functional Training Cross Training Spanish NESTA Metabolic Conditioning Coach PTA Global - Behavior Change in Exercise NASM Certified Personal Trainer NESTA Certified Personal Trainer
Trainer Diana Pelaez profile picture

Diana Pelaez

location-iconOutdoor & In-Home
I am 46 years old, a mother of two and an ex- bikini competitor. I specialize in creating customized fat loss and bodybuilding training programs that are tailored to your unique needs and lifestyle. My approach involves not only exercise, but also nutrition and behavior modification that will help you achieve your desired results and maintain them for life. I am here to guide you and support you every step of the way of your journey to your desired results. Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Spanish Actors Beginners Bodybuilders Brides-to-be Middle-aged Models Overweight/ Obese Seniors Women Knee Pain/Issues Shoulder Issues Figure/Bodybuilding Competitions Weddings NESTA Fitness & Nutrition Coach NESTA Physique and Figure Training Specialist
Trainer Arturo Vergara profile picture

Arturo Vergara verified

location-iconOutdoor & In-Home
Hi, im Arturo Vergara. Im a pro mma Fighter with 10 years of experience in the sport and like a persona trainer. Always i look to achieve all your goals without doubt.<br>My session could be 1 or 2 martial arts (boxing/ kick boxing) + strength conditioning all for the same price i love to give you the best service and share my knowledge with you. Don’t waste your time and hit me up right now???? Weight Loss Boxing Functional Training Sports Performance Training Kickboxing Cardiovascular Conditioning Stress Reduction Spanish Actors Beginners Men Middle-aged Military Models Seniors Women High Cholesterol Hypertension Martial Arts Tournaments MMA/Kickboxing Fights , Kickboxing Boxing MMA Fighter MMA Instructor Strength and Conditioning Coach Self defense instructor WFA Certified Personal Trainer MMA Pro Fighter Personal Trainer Certificate
Trainer Ricky Purnell profile picture
ACE certified personal trainer

Ricky Purnell

location-iconOutdoor & In-Home
I am a Professional Boxing Coach and I also hold a Group Fitness Certification. I started boxing at the early age of 9 in which I’ve grown to love the sport. Since then, I’ve immersed myself in a fitness lifestyle and never looked back. For many of us, including myself, getting fit can be difficult. There will be many ups and downs but I am here to encourage you to trust the process! <br> <br>Throughout my fitness career, I’ve coached a variety of clients including: men, women, children & professional athletes. I’ve built a reputation on my boxing technique as well as getting my clients to attain healthy bodies and healthy minds. Core and Balance Strength Training Weight Loss Boxing Muscular Definition Functional Training Corrective Exercise Actors Beginners Law Enforcement Men Middle-aged Models Overweight/ Obese Women Youth USA Boxing Certified Coach AAPTE Certified Personal Trainer ACE Certified Group Fitness Instructor
Trainer Terrell Rush profile picture

Terrell Rush verified

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Hey everyone! I'm thrilled to join you on your fitness journey as your personal trainer. My name is Terrell Rush and I'm here to provide you with the knowledge, motivation, and support you need to reach your health and fitness goals. Not only am I am personal trainer but I also I hold a degree in Culinary Arts, which I can help assist on meal plans and also great recipes to achieve your goals.<br><br>With a passion for fitness and a deep understanding of exercise science, I have dedicated myself to helping individuals like you transform their lives through physical activity and healthy lifestyle choices. Whether your goal is to lose weight, build muscle, improve endurance, enhance overall fitness, or simply adopt a healthier lifestyle, I'm here to guide you every step of the way.<br><br>As your personal trainer, I believe in a holistic approach to health and fitness. I understand that everyone is unique, with different abilities, preferences, and challenges. That's why I will design a personalized training program tailored specifically to your needs, taking into account your current fitness level, any injuries or limitations, and your desired outcomes.<br><br>My training style is a blend of science and practicality. I stay up to date with the latest research and industry trends, ensuring that you receive evidence-based guidance and effective workout routines. But at the same time, I make sure that our sessions are engaging, enjoyable, and suited to your preferences. Together, we'll explore a variety of exercises, training modalities, and techniques to keep you motivated and excited about your fitness journey.<br><br>During our sessions, I'll not only be your trainer but also your motivation and confidant. I'll be there to challenge you when needed, push you past your limits, and celebrate your achievements, no matter how big or small. I'll provide continuous feedback, correct your form, and offer valuable tips and advice to maximize your progress and prevent injury.<br><br>Moreover, I understand that fitness is not only about physical training; it's about adopting a sustainable and balanced lifestyle. I'll help you develop healthy habits, provide nutritional guidance, and offer lifestyle recommendations that complement your training program. Together, we'll work towards building lasting change and ensuring your overall well-being.<br><br>So, are you ready to embark on this incredible fitness journey with me? Let's work together to exceed your expectations, break barriers, and unlock your full potential. Together, we'll transform your body, boost your confidence, and improve your quality of life.<br><br>Get ready to sweat, smile, and achieve greatness! Contact me today to schedule your first session, and let's start making your fitness goals a reality. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Functional Training Myofascial Release Injury Prevention Stress Reduction Wellness Corrective Exercise Beginners Bodybuilders Brides-to-be Cancer Survivors Men Middle-aged Military Overweight/ Obese Student-athletes Women Youth Back Pain/Issues Bad Posture High Blood Pressure Infertility Obesity Figure/Bodybuilding Competitions Weddings NASM Certified Personal Trainer
Trainer Angel Guerrero profile picture

Angel Guerrero

location-iconVirtual EST location-iconOutdoor & In-Home
None Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells Corrective Exercise Spanish Beginners Bodybuilders Brides-to-be Dancers Law Enforcement Men Middle-aged Models Pre/post-natal Seniors Student-athletes Women Youth Asthma Diabetes High Blood Pressure Boot Camp Martial Arts Tournaments MMA/Kickboxing Fights Police Academy/Military/Firefighter/EMT Weddings Issa nutritionist ISSA Certified Personal Trainer
Trainer Anais Cejas profile picture

Anais Cejas verified

location-iconOutdoor & In-Home location-iconGym
Meet Anáis Cejas, a dedicated and passionate personal trainer, accomplished athlete, and seasoned nutrition coach. With a background in competitive sports and a deep understanding of the power of holistic wellness, Anais is committed to helping you unlock your full potential and achieve your fitness and health goals.<br><br>As a certified personal trainer, Anais specializes in creating personalized fitness programs tailored to your unique needs and aspirations. Whether you're aiming to shed those extra pounds, build lean muscle, or enhance your athletic performance, Anais’ expertise in strength training, cardiovascular conditioning, and functional fitness will guide you every step of the way.<br><br>Anais is also an avid athlete who has mastered the art of balancing training, nutrition, and mental focus. Drawing from years of experience, Anais knows firsthand the importance of optimized nutrition. As a dedicated nutrition coach, Anais will work closely with you to design a customized meal plan that aligns with your fitness goals and supports your overall well-being.<br><br><br>The "Golden Method" was created to teach people how to balance their lifestyle and break-free from restrictive diets and endless cardio to see long lasting results.<br><br>Anais believes that fitness is part of a broader goal of overall health and well-being. <br><br>Her approach emphasizes the interconnectedness of the mind, body, and spirit. She motivates her clients to focus on improving their strength, endurance, and mobility to create longevity. She teaches the importance of setting clear goals and tracking progress towards achieving them in and outside of the gym. <br><br> Contact Anais today to take the first step toward a stronger, fitter, and more nourished you. Nutrition Strength Training Weight Loss Flexibility and Mobility Posture Functional Training Myofascial Release CrossFit Spanish Beginners Pre/post-natal Women Joint Pain Pregnancy Stress Nutrition Certification NASM Certified Personal Trainer NASM Certified Group Fitness Instructor
Trainer Sofia Gonzalez-Lansing profile picture

Sofia Gonzalez-Lansing

location-iconOutdoor & In-Home
Hello all!!<br>My name is Sofia Gonzalez-Lansing or Coach Sofia. <br>I am a recent graduate from the University of Central Florida and have been an athlete my entire life. <br>Started off as a Track & Field sprinter and then worked my way up to Strength & Resistance Training and Weight Training. During my time getting my Bachelors of Science, I began training and coaching in Kickboxing & Boxing. I have worked with several creditable coaches that have guided me in my coaching and helped perfect my skills so I can help my clients. Now with a degree and certifications, I have expanded my knowledge and experiences and am ready to share my training, knowledge, and drive to my prospective clients. Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Muscle Gain Posture Pilates Kickboxing Spanish Beginners Brides-to-be Middle-aged Models Student-athletes Women Youth Ankle Injury Back Pain/Issues Bad Posture Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Postural Issues Boot Camp MMA/Kickboxing Fights Obstacle Courses Running Races (Marathons) Softball Weddings CPR/AED/First Aid NASM Certified Personal Trainer NASM Certified Group Fitness Instructor Bachelors of Science, Kinesiology, Exercise Sports Physiology
Trainer Yosiah Israel profile picture

Yosiah Israel

location-iconOutdoor & In-Home
Transplant from NyC been in this profession for well over 30 plus years, Knowledgeable and skilled at all methods of fitness.<br>I’ve worked with celebrities, professional athletes as well as those that are just looking to experience a healthy lifestyle Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Cross Training Stress Reduction CrossFit Actors Beginners Bodybuilders Brides-to-be Dancers Disabled Men Overweight/ Obese Peri/Post-menopausal Post-rehab Rehab Seniors Women Youth ACL tear Addiction Back Pain/Issues Bad Posture Bone/Joint Injury Breast Cancer Chronic Pain High Blood Pressure Joint Pain Knee Pain/Issues Lupus Obesity Postural Issues Sciatica Shoulder Issues Stress Basketball Gymnastics Hiking Obstacle Courses Olympic Weightlifting Powerlifting Competitions Tennis AMFPT Certified Personal Trainer
Trainer Shawn Pinske profile picture

Shawn Pinske

location-iconGym
Shawn’s fitness and bodybuilding career started early on at the age of fifteen. He originally started weight training for a spot on the football team and quickly found himself staying in the gym for hours on end. During this time, he lost his father and used the gym as a method of therapy, spending up to three hours alone in the gym some nights. <br><br>By the time Shawn was eighteen, he had set the school record in the bench press. With this accomplishment, he formed a group of students looking for a chance to better themselves every day. They would work out every evening and he would create and monitor workouts according to each individual person’s goals. <br><br>Shawn made the decision to join the Minnesota Army National Guard in means to stay fit and help pay for college and was sent to training shortly after graduating high school. Upon returning from training, He continued his fitness journey and was introduced to the sport of bodybuilding. <br><br>He instantly fell in love with the sport and would travel as far as he needed to train at a bodybuilding gym before he found a gym in Minneapolis known as Los Campeones. The second he entered the building; he knew he needed to make Minneapolis his home.<br><br>Shawn created his first online program and sold as many as possible to help fund the move. When he arrived, he was introduced to likeminded personal trainers, received his personal training certificate and started working with his first client that very week.<br><br>Today, Shawn is in the Miami area sharing his passion and knowledge with as many people as possible! Nutrition Strength Training Weight Loss Muscle Gain ISSA Certified Personal Trainer
Trainer Guilherme Bastos Teixeira profile picture
ACE certified personal trainer

Guilherme Bastos Teixeira

location-iconOutdoor & In-Home
I am Brazilian Muaythai champion, lover for see students to improve and get better. Im owner for a gym on Brasil and have more than 300+students graduates and satisfied ! I go to you home, apartament, or public space and work for you wellness! Boxing Functional Training Kickboxing Portuguese Spanish Bariatric Beginners Men Women Youth Martial Arts Tournaments World Muay Thai Champion muay muaythai brazilian champion thailand experience brasil gym owner ACE Certified Personal Trainer
Trainer Phillip Zhong profile picture

Phillip Zhong

location-iconOutdoor & In-Home
Nice to meet you! You've landed on the right professional. I am an experienced personal trainer specializing in weight loss and muscle gain. I use a very client-centric approach - you are at the center of every session. My default style is very data-driven and has proven results with every client I've trained. Essentially, training with me is all about tracking, monitoring, and last of all, working hard and I can guarantee that we will meet the long-term goals we set out together.<br><br>Message me to set up a free consultation today! Nutrition Weight Loss Muscular Definition Muscle Gain NASM Certified Personal Trainer Bachelor of Business Administration
Trainer Emily Carvallo profile picture

Emily Carvallo

location-iconOutdoor & In-Home
Emily is a former professional dancer turned personal trainer. She is passionate about helping others feel better and look better! Emily will share his love and knowledge of fitness with her clients. <br><br>Emily specializes in strength training, HIIT, weight loss, and flexibility. Schedule your first session with Emily today and make your goals become reality! Strength Training Weight Loss Flexibility and Mobility Muscle Gain Cross Training Dance Beginners Dancers Men Middle-aged Overweight/ Obese Student-athletes Women Youth Anxiety Back Pain/Issues Bad Posture Stress Boot Camp Running Races (Marathons) Triathlons Weddings NASM Certified Personal Trainer Bachelors in fine arts
Trainer Jakub Ruzicka profile picture

Jakub Ruzicka verified

location-iconOutdoor & In-Home
<p>Hello, I'm Jakub, your partner in fitness on the path to a healthier, stronger you. With a passion for personal wellness, I've dedicated myself to helping individuals like you reach their fitness goals. Originally from the Czech Republic, my journey in fitness began on the basketball court, where I not only played at a competitive level but also coached, improving my understanding of the complex connection between sports and physical well-being. With a solid foundation in exercise science. I craft personalized fitness programs that not only target your specific objectives but also ensure a holistic approach to your well-being. What makes my approach unique is my commitment to making fitness enjoyable. There&rsquo;s nothing of more value to me than helping somebody go through an experience that makes them happy, confident, and strong. As a personal trainer, I believe that a positive and supportive environment is key to long-term success. I'm here to guide you through each step, providing motivation and expertise. Whether you're a seasoned gym-goer or just starting, I tailor workouts to your fitness level, making each session challenging yet achievable. Let's embark on this journey together. Together, we'll not only achieve your fitness goals but also cultivate a sustainable, healthy lifestyle. It's not just about exercise, it's about empowering you to be the best version of yourself.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Sports Performance Training Cardiovascular Conditioning Beginners Law Enforcement Men Middle-aged Military Overweight/ Obese Student-athletes Women Youth NASM Certified Personal Trainer
Trainer Lubin Moise Ii profile picture

Lubin Moise Ii

location-iconOutdoor & In-Home
Hi my name is Lubin, I’m a generalist personal trainer. I can specialize is a broad range of needs such as but not limited to; corrective exercise, weight lifting, body building, post-rehab training, model & many more. I enjoy helping others achieve their dream body & i always learn something new along the way! Get ready to work! Core and Balance Nutrition Strength Training Muscle Gain Functional Training Massage Beginners Bodybuilders Brides-to-be Law Enforcement Men Middle-aged Models Post-rehab Runners Student-athletes ADHD Alzheimer's Ankle Injury Anxiety Arthritis Baseball Boot Camp Figure/Bodybuilding Competitions Obstacle Courses Running Races (Marathons) AED/CPR NCSF Certified Personal Trainer
Trainer Katherin Wolff profile picture

Katherin Wolff

location-iconOutdoor & In-Home
Hi guys! I'm Katherin Wolff, a passionate fitness coach with over 15 years of experience helping people of all ages and fitness levels achieve their health and wellness goals. My approach is based on personalization, constant motivation, and a balance between exercise and proper nutrition.<br><br>Specialties<br><br>- *Personalized Training:* Tailored workout programs to meet your specific needs, whether you're looking to lose weight, gain muscle, or improve your athletic performance.<br>- *Functional Fitness:* Exercises that enhance your strength, mobility, and endurance in everyday activities.<br>- *HIIT Training:* High-intensity routines to maximize calorie burn and improve cardiovascular endurance in a short amount of time.<br>- *Sports Nutrition:* Guidance on meal plans that complement your training for optimal results.<br>- *Injury Rehabilitation and Prevention:* Techniques and exercises designed to help you recover from injuries and prevent future ones.<br><br>My Approach<br><br>My mission is to inspire and guide my clients towards a healthier and more active lifestyle. I believe in a holistic approach that combines exercise, nutrition, and a positive mindset. I am committed to:<br><br>- *Motivate:* Keeping you motivated with varied and challenging workouts.<br>- *Educate:* Providing you with the knowledge to understand how and why we do each exercise.<br>- *Support:* Being with you every step of the way, celebrating your achievements and overcoming challenges together. Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Spanish Beginners Men Middle-aged Models Overweight/ Obese Student-athletes Women Youth AAPTE Certified Personal Trainer Architecture at University Saint Thomas Muscle Training at Politecnico Superior de Colombia Sports Nutrition at Politecnico Superior de Colombia Physical Activity and Healthy Habits at Politecnico Superior de Colombia
Trainer Daria Gordienko profile picture

Daria Gordienko

location-iconVirtual EST location-iconOutdoor & In-Home
I'm an ex-gymnast and ex-pole vaulter who fell in love with exercise at a young age. With experience as a personal trainer in Paris and Mexico City, I've worked in top studios like T3mplo and Wolf Terrace. I specialize in blending calisthenics, HIIT, traditional strength training, kettlebell sport, and powerlifting to create engaging and effective workouts.<br><br>One of my most rewarding experiences was helping a client named Carlos overcome severe knee pain and regain his ability to run. I enjoy working with clients who are eager to learn new skills and improve their overall health and fitness.<br><br>I’m fluent in Spanish, English, Russian, and French, and I strive to create a supportive and motivating environment for all my clients. Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Kettlebells Functional Training French Russian Spanish Actors Beginners Brides-to-be LGBTQIA Men Middle-aged Models Overweight/ Obese Post-rehab Rehab Seniors Student-athletes Women FisioEdumux | Mexico City Functional Rehabilitation Certificate The International Sports Sciences Association-ISSA Sports Nutrition Certificate ISSA Certified Personal Trainer Mathematics & Computer Sciences International Politics
Trainer Claire Malyon profile picture

Claire Malyon verified

location-iconOutdoor & In-Home
Hi my name is Claire and I am a British Personal Trainer from London who now lives in Miami. I am passionate about exercise and making it accessible to all, as a result you will find my style of training informative, effective and fun. The fitness industry can be quite a daunting, intimidating place but my mission has always been for my clients to feel at ease in a friendly environment. In order to see results you need to have consistency with your training and your healthy eating habits and my belief is that to maintain this consistency your PT sessions need to be appropriate for you and your own fitness levels, but also interesting and enjoyable (yes, really!) so you will want to keep working out. My emphasis is always on how my clients feel mentally as I think once you start to feel good about yourself the other benefits of a healthy lifestyle like improving cardio, muscle tone, weight loss (or whatever your goal maybe) will all fall into place. I have a particular interest in training women and also fitness training for children, 1-2-1 or small groups.<br><br>In addition to Personal Training I am a keen believer in a healthy mindset and taking time out to relax and connect with your mind and body so if this is of interest to you then we can include deep breathing and meditation practice as part of your health journey. Strength Training Weight Loss Muscular Definition TRX Functional Training Sports Performance Training Wellness Beginners Brides-to-be Peri/Post-menopausal Pre/post-natal Women Youth Alzheimer's Anxiety Back Pain/Issues Bad Posture Dementia Depression Headaches/Migraines Infertility Menopause Pregnancy Stress Stroke Stroke recovery TRX Certified Suspension Trainer Advance Personal Trainer YMCAFit (UK) Pre/Post Natal Exercise YMCAFit CPR/First Aid NASM Certified Personal Trainer
Trainer Sebastian Castillo profile picture

Sebastian Castillo verified

location-iconOutdoor & In-Home
Enthusiastic and beginner friendly personal trainer committed to helping you transform your life through fitness. I have decided to take my fitness experience and knowledge to help people reach their ideal physique goals, strength goals, weight loss goals, endurance goals, and longevity goals. I am Skilled in designing personalized training programs, conducting health and fitness assessments, and building strong client relationships. I design all my workout programs around your goals, comfort level, and personal preferences. Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Beginners Bodybuilders Overweight/ Obese NASM Certified Personal Trainer
Trainer Fernando Sotelo profile picture

Fernando Sotelo verified

location-iconVirtual EST location-iconOutdoor & In-Home location-iconGym
I love fitness. <br>I’ve been vegan for over 7 years. <br>Nutrition major. <br>Your consistency is key.<br>Now or Never. <br>The quicker you start your fitness journey the faster you will reach your goals.<br>Train your mind, to master your body. Core and Balance Nutrition Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Spanish NASM Certified Personal Trainer Nutrition
Trainer Lyen Wong profile picture
ACE certified personal trainer

Lyen Wong

location-iconVirtual EST location-iconOutdoor & In-Home
Lyen Wong - Personal Training isn't just fitness; it's a journey to a better you. I'm a successful fitness and figure competitor in Europe and the USA, and I am a certified personal trainer with credentials such as prenatal/postpartum exercise specialist, among others. With 20 years of experience across countries, speaking 4 languages, and personal triumphs over injuries and menopause, I offer more than workouts. I provide a path to living pain-free, fit, and fully, no matter your age or stage in life. Visit my website to check what my clients say and get in touch to discover how we can work together towards your fitness goals :) Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Posture Functional Training Injury Prevention Wellness Corrective Exercise German Italian Spanish Beginners Brides-to-be Men Middle-aged Models Peri/Post-menopausal Post-rehab Pre/post-natal Seniors Women Back Pain/Issues Bad Posture Bone/Joint Injury Diastasis Recti Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Neck Pain Piriformis Syndrome Plantar fasciitis Postural Issues Pregnancy Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Figure/Bodybuilding Competitions Weddings ProNatal Fitness Pre/Postnatal Certified ACE Certified Orthopedic Exercise Specialist TBMM Corrective Exercise Specialist ACE Certified Personal Trainer ACE Certified Group Fitness Instructor ACE Certified Personal Trainer Pre/PostNatal Exercise Specialist
Trainer Andres Boscan profile picture

Andres Boscan

location-iconOutdoor & In-Home
My name is Andres Boscan, Im a Personal Trainer in Miami and Broward County. 5 years of experience In the fitness world, as a trainer, I like my clients to improve day by day, that's why I provide them with all the tools to achieve their goals.????<br><br>I invite you to join my team and I promise that you will improve day by day ????????.<br><br>Lets go! Nutrition Weight Loss Muscular Definition Muscle Gain Wellness Spanish IFPA Certified Personal Trainer
Trainer Yaroslav Bodiak profile picture

Yaroslav Bodiak verified

location-iconVirtual EST location-iconOutdoor & In-Home
I'm a dedicated fitness coach and trainer with over 10 years of experience helping clients achieve their health and fitness goals. Based in Miami, I specialize in a range of activities including muscle growth, bodybuilding, strength training, stretching, gymnastics, and general fitness. My approach is holistic, incorporating personalized diet plans and fitness routines tailored to your specific needs, whether you're aiming to build muscle, improve flexibility, or enhance overall strength.<br><br>I am passionate about motivating my clients and guiding them towards healthier, stronger, and more confident versions of themselves. Whether you’re a beginner or an experienced athlete, I can provide you with the support, knowledge, and programs needed to reach your goals. Let's work together to transform your body and mindset! Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Functional Training Sports Performance Training Massage Stress Reduction Dance Russian Ukrainian Actors Beginners Bodybuilders Dancers Men Models Overweight/ Obese Seniors Women Youth Gymnastics Action Certified Personal Trainer fitness coach
Trainer Nelson Jimenez profile picture

Nelson Jimenez

location-iconGym
<p>As a Health &amp; Performance Coach, Nelson Jimenez was nationally ranked in 2023 as one of the top coaches in where some may consider to be the pinnacle of Health &amp; Performance Coaching. Nelson has coached a multitude of different populations ranging from athletes, individuals recovering from injuries, performance oriented clients, older populations, younger populations, as well as aesthetic and health-driven clients. Whether your objectives are health, performance or aesthetic driven, Nelson individualizes programs designed to propel you in the right direction safely and efficiently towards your goals and needs.</p> Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Corrective Exercise Spanish Beginners Middle-aged Overweight/ Obese Runners Women Back Pain/Issues Weddings Corrective Exercise Specialist NASM Performance Enhancement Specialist Precision Nutrition
Trainer Ceejay Jordan profile picture

Ceejay Jordan verified

location-icon Virtual Training Only CST
I am the owner of Foundation Fitness of Alabama, a private training studio in Gardendale, AL where we serve athletes and busy professionals. I have been in the health and human performance industry for 2 years. My journey began in college as an exercise science major, and member of 2 National Championship teams at the University of Alabama. After completing my athletic eligibility, I became a sales representative in the pharmaceutical industry.<br>During this time my passion for coaching and helping others really begin to grow. After being in sales for 10+ years, I shifted my path towards personal training and wellness. I felt called to really help people gain wealth, mentally, spiritually and physically. Core and Balance Strength Training Weight Loss Sports Performance Training Beginners Brides-to-be Men Models Overweight/ Obese Seniors Student-athletes Back Pain/Issues Bad Posture Obesity Boot Camp Weddings ISSA Certified Personal Trainer Bachelor’s degree of Science, HES
Trainer Elio Antonini profile picture

Elio Antonini verified

location-icon Virtual Training Only PST
<p>Get the ultimate fitness experience by working with me in person. Just one session can give you valuable information to improve the effectiveness of your workouts and nutrition plan forever. Ongoing support to help you achieve your goals as quickly as possible. Transform your body and your life using my proven personal training methods in straightforward, highly effective plan developed with your goals in mind to ensure your success. No more words... Just facts! <br /><br />If you need to know the fastest way to change your body and transform your life, you need to make a choice, you need to change your mind, and... fight until the end.</p> Strength Training Weight Loss Muscular Definition Sports Performance Training Kickboxing Italian Spanish Overweight/ Obese Post-rehab Seniors Youth ISSA Certified Personal Trainer Kickboxing Instructor Black Belt Martial Arts Bootcamp Yoseikan Budo Ninja Military Training Self defense
Trainer Khandy Williams profile picture

Khandy Williams verified vaccinated

location-icon Virtual Training Only EST
<p>HardKhandy began with an idea, hard work, and pounds of passion. At HardKhandy, I believe that fitness starts with a strong mind, and that&rsquo;s what I&rsquo;m here to do. I will motivate you from the inside out to help you accomplish the goal of attaining a healthier lifestyle.</p><br><p>&nbsp;</p><br><p>As the wife and mother of a fit family, I understand how busy life can get. However, I also know how important it is for a family to stay healthy and strong to enjoy life to the fullest. Teaching the importance of a healthy diet and strong gym workouts is my number one goal.</p><br><p>&nbsp;</p><br><p>If you're looking to have a great time during a hardcore workout, then i'm your girl! My goal is to help my clients become their best selves and to fall in love with creating a beautiful life and body. I travel to my clients, give homework workouts and monthly assessments so that our sessions are as convenient for you as possible. Through challenging workouts and accountability throughout the week, I personalize your program with your ultimate success in mind.</p><br><p>&nbsp;</p><br><p>My approach as a Personal Trainer is based in weight and circuit training with HIIT for maximum results. I am an encourager and motivator!! &nbsp;My clients are pushed to give their best efforts and we always have a blast doing so!!&nbsp; &nbsp;</p> Strength Training Weight Loss Muscular Definition Kettlebells TRX Cardiovascular Conditioning Core and Balance Posture Cross Training Pre/post-natal Seniors NASM Certified Personal Trainer NASM Nutrition Specialist
Trainer Christopher Langsdorf profile picture
ACE certified personal trainer

Christopher Langsdorf verified vaccinated

location-icon Virtual Training Only EST
<p>With 7 years in the industry a passion for health, fitness, and helping individuals achieve their goals, I am a dedicated and experienced personal trainer ready to guide you on your fitness journey.</p><br><p>Over the years I've worked hard to further my education and have received several specialized training certifications including Pre/Post Natal, Mixed Marital Arts and TRX Suspension Training. Throughout my career, I've been lucky to have worked with clients from all walks of life, whether they're a complete beginner an athlete, or individuals with specific fitness needs.</p><br><p>As a trainer I place an incredible amount of importance in understanding that each person is unique, I believe in a personalized approach to training, and will take the time to listen to your goals, assess your current fitness level, and design a customized training program tailored to your specific needs and preferences.&nbsp;</p><br><p>Whether you're looking to lose weight, build strength, gain muscle, or enhance overall fitness, I'm going to make sure I provide the guidance and motivation needed to help you succeed.</p><br><p>With a focus on proper form, injury prevention, and sustainable lifestyle changes, [he/she] will ensure that you not only reach your short-term fitness goals but also develop lifelong habits for a healthier, happier you.</p><br><p>Beyond just the training sessions, I also believe in fostering a positive and encouraging environment. I will be your accountability partner, providing continuous support, helping you track your progress, and will make any necessary adjustments to your program to keep you motivated and on track.</p><br><p>&nbsp;</p><br><p>I train at several gyms around Manhattan and would love to help you reach your fitness goals.</p> Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Cardiovascular Conditioning Stress Reduction Beginners Bodybuilders Brides-to-be LGBTQIA Men Middle-aged Models Overweight/ Obese Post-rehab Pre/post-natal Seniors Student-athletes Women Anxiety Back Pain/Issues Bone/Joint Injury Depression Joint Pain Knee Pain/Issues Muscular Dystrophy Obesity Postural Issues Bike Races Figure/Bodybuilding Competitions Powerlifting Competitions Running Races (Marathons) Triathlons Weddings TRX Certified Suspension Trainer NASM MMA Conditioning Specialist NASM Nutrition Specialist ACE Certified Personal Trainer BS in TV and FIlm Pre/Post-Natal
Trainer Mary Arciero profile picture
ACE certified personal trainer

Mary Arciero verified vaccinated

location-icon Virtual Training Only EST
<p>Hello my new friend! I'm Mary, and I am a wholistic personal trainer, health coach, and yoga professional. What do I mean by wholistic? I don't just work with your physical body; I work with your mental, emotional, and energetic bodies as well (unless of course you solely want to work on your physical body, then we just do that!). Together, we will address the Whole You. With my expansive background in training, nutrition, yoga, meditation, and breathwork, I help you cultivate the life, health, and happiness that you want and deserve. I am very empathetic and intuitive, able to pivot and conform our sessions to your exact needs. If you've ever wanted a supportive person's undivided care and attention, you have come to the right person! I am almost done with my 800-hour Yoga Therapy certification which has taken my training abilities to a whole new level.&nbsp;</p><br><p>This is how I view our experiences together...we are equally coming to the table for your highest good. You are the expert of you, and I am the coach who hands you the tools and helps you develop into the person you wish to be. You are the captain of your ship, the master of your voyage; I am your co-pilot and wingwoman who helps you navigate the seas for the most fulfilling journey possible. We have one mission: to help you thrive and live a full and joyful life.&nbsp;</p><br><p>I have worked with a vast array of people of all sorts of health conditions, physical limitations, ages from 10 to 88, and both sexes. It is my preference to work with clients who tend to be neglected or underserved by the training industry. This includes people with multiple health conditions, physical limitations, anxiety, depression, etc.&nbsp;</p><br><p>Some personal info about me: I recently had a baby in 2024 and I'm a dog mama as well. I love nature and being outside (I got a kayak instead of an engagement ring), but I love the indoors too. During the pandemic, I got really into board games. So much fun!! I am loyal to my friends, family, and of course my wonderful clients.&nbsp;</p><br><p>I hope you have an absolutely beautiful week, and I look forward to getting to know you!</p><br><p>&nbsp;</p> Core and Balance Strength Training Weight Loss Muscular Definition Muscle Gain Posture Functional Training Stress Reduction Wellness Yoga Cardiovascular Conditioning Nutrition Flexibility and Mobility Myofascial Release Injury Prevention Corrective Exercise Massage Beginners Brides-to-be Disabled Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Women Ankle Injury Anxiety Arthritis Artificial Knees Asthma Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Breast Cancer Cerebral Palsy Chronic Pain Cognitive Delays Depression Diabetes Diastasis Recti Hamstring Issues Headaches/Migraines High Blood Pressure High Cholesterol Hip Pain/Issues Hypertension Hypothyroidism Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Neck Pain Obesity Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress TMJ Hiking Kayaking Obstacle Courses Skiing Snowboarding Weddings ACE Certified Personal Trainer ACE Certified Weight Management Specialist NASM Certified Nutrition Coach Registered Yoga Teacher ACE Senior Fitness Specialist The BioMechanics Corrective Exercise Specialist Yoga Therapist
Trainer Brad Pugh profile picture

Brad Pugh vaccinated

location-icon Virtual Training Only CST
<p style="margin: 0in; font-family: Arial; font-size: 11.25pt; color: #242424;"><span style="background: white;">At Shaping U LLC, we have been helping clients in the fitness and nutrition industry for over 20 years. Our founder, Brad Pugh, is a nationally certified personal trainer with extensive experience in the field. He was first certified by N.F.P.T. National Federation of Personal Trainers on March 4th, 2002, and has since acquired certifications in nutrition as well.</span></p><br><p style="margin: 0in; font-family: Arial; font-size: 11.0pt; color: #242424;">&nbsp;</p><br><p style="margin: 0in; font-family: Arial; font-size: 11.25pt; color: #242424;">In 2012, Brad opened his own Group Personal Training and Nutrition coaching gym in Pelham, AL, followed by another one in Vestavia, AL, in 2016. Our dedication to our clients earned us the title of Birmingham's Best Gym in 2012, and Brad was voted Best Personal Trainer (Runner Up) in 2010 by Birmingham Magazine.</p><br><p style="margin: 0in; font-family: Arial; font-size: 11.0pt; color: #242424;">&nbsp;</p><br><p style="margin: 0in; font-family: Arial; font-size: 11.25pt; color: #242424;">We take pride in being one of the best local group training gyms in the Pelham/Helena/Alabaster area, and we owe this success to our team of amazing personal trainers. With their help, we provide our clients with the best personal training and coaching experience possible.</p><br><p style="margin: 0in; font-family: Arial; font-size: 11.0pt; color: #242424;">&nbsp;</p><br><p style="margin: 0in; font-family: Arial; font-size: 11.25pt; color: #242424;">In November 2021, Brad took a bold step and launched Shaping U Online - a new and improved online platform that delivers the best nutrition, training, and accountability coaching programs. The results were outstanding, and Shaping U Online grew at an incredible pace. We hired the best dietitians, nutritionists, and personal trainers to cater to our new family of online clients.</p><br><p style="margin: 0in; font-family: Arial; font-size: 11.0pt; color: #242424;">&nbsp;</p><br><p style="margin: 0in; font-family: Arial; font-size: 11.25pt; color: #242424;">In July of 2022, Brad sold his part of the in-person/in-gym Shaping U Fitness business to concentrate solely on growing and improving Shaping U Online Nutrition &amp; Training -ALL IN! We have since changed the name of Shaping U Fitness LLC to the NEW Online-Shaping U LLC.</p><br><p style="margin: 0in; font-family: Arial; font-size: 11.0pt; color: #242424;">&nbsp;</p><br><p style="margin: 0in; font-family: Arial; font-size: 11.25pt; color: #242424;"><span style="background: white;">Our mission at Shaping U LLC is to deliver amazing results with every program we offer. We are known for over-delivering because we love what we do, and we put our clients first in everything we do. Brad will continue to prioritize his clients as Shaping U LLC now serves clients all over the U.S.</span></p> Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Posture Sports Performance Training Wellness Flexibility and Mobility Beginners Brides-to-be Law Enforcement LGBTQIA Middle-aged Overweight/ Obese Seniors Women Youth Stress Police Academy/Military/Firefighter/EMT Powerlifting Competitions Weddings NFPT Certified Personal Trainer
Trainer Petros Arzoumanidis profile picture

Petros Arzoumanidis verified vaccinated

location-icon Virtual Training Only EST
<p>Petros began his career in Personal Training during college working for Equinox and later moving to the University of Pennsylvania. While getting his degree in Health Sciences from Drexel University, Petros took note of his passion of truly helping people, whether it was in reaching their fitness goals or helping them overcome an injury. Once his tenure at UPenn was over, he moved onto working in injury, post-op and sports rehabilitation at NY Rehab and then after at STARS (Sports Therapy and Rehabilitation Services) at North Shore LIJ in East Meadow, NY. <br /><br />Through his various experiences Petros took note that many people always found an excuse as to why they were not able to get to the gym, whether it was the time, the cost, the inconvenience. He decided that this audience is what he wanted to pursue and with that he began "Workout Anywhere", helping to deliver the gym to people at a time and place that is convenient to them. <br /><br />Today, Petros has a plethora of clients who's needs range from weight loss to weight gain, to rehabilitation and marathon training. He has trained his clients anywhere ranging from his home gym, to their office, to the local park and beach. His clients enjoy his workouts not only because of the convenience of bringing the gym to them, but also because of Petros' dedication in ensuring that every workout has been created for them and their needs.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Muscle Gain Kettlebells TRX Functional Training Sports Performance Training Yoga Kickboxing Cross Training Injury Prevention Corrective Exercise Posture Wellness Greek Actors Beginners Brides-to-be Dancers Law Enforcement Men Middle-aged Military Overweight/ Obese Post-rehab Rehab Runners Seniors Women Ankle Injury Arthritis Back Pain/Issues Bone/Joint Injury Diabetes Hamstring Issues High Blood Pressure High Cholesterol Hip Pain/Issues Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Parkinson's Disease Prediabetes Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stroke recovery Tennis Elbow Boot Camp Hiking Police Academy/Military/Firefighter/EMT Running Races (Marathons) BS in Health Sciences from Drexel University CPR/AED/First Aid NASM Certified Group Fitness Instructor TRX Certified Trainer Lebert Equalizer Training AFAA Group Fitness Instructor
Trainer Kalynn McLain - 45 Minute Sessions profile picture
ACE certified personal trainer

Kalynn McLain - 45 Minute Sessions verified

location-icon Virtual Training Only MST
<p>Kalynn's Health &amp; Fitness Coaching provides a personalized path for health and fitness improvement. Individualized exercise programs are put together based on the clients&rsquo; needs, goals and level of fitness. Kalynn's Health &amp; Fitness Coaching provides caring, non-intimidating, one-on-one guidance in a private exercise studio.<br /><br />My name is Kalynn McLain. I have a calm and confident approach to fitness coaching, which makes all my clients feel at home and secure when starting their fitness journey. I love to provide real-world solutions to issues everyone faces when trying to stay on track and make positive lifestyle changes. My goal is to work with clients who have health challenges, who need to make changes to prevent disease and improve their health. I have patience with older, deconditioned clients, love to educate and am willing to modify workouts to accommodate changes that come up. My clients have had success in measurable and immeasurable areas: losing weight, improving blood pressure, building strength and balance, overcoming back pain and overall feeling better.<br /><br />I am an ACE-Certified Personal Trainer and ACE-Certified Health Coach. I also have additional training in Iyengar yoga and TRX suspension training. <br /><br />Let me support you in your journey to feeling healthy.<br /><br />Enhance your health, your body, your life.</p> Core and Balance Nutrition Strength Training Flexibility and Mobility Kettlebells TRX Functional Training Yoga Myofascial Release Injury Prevention Stress Reduction Wellness Corrective Exercise Peri/Post-menopausal Post-rehab Seniors Women Alzheimer's Arthritis Asthma Back Pain/Issues Bone/Joint Injury Depression Diabetes Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Lower Body Pain/Issues Obesity Osteoporosis Piriformis Syndrome Postural Issues Sciatica Hiking Weddings TRX Certified Suspension Trainer ACE Certified Weight Management Specialist ACE Therapeutic Exercise Noah Maze Yoga Teacher Training ACE Certified Personal Trainer BBA in Marketing ACE Certified Health Coach
Trainer Daniel Riker profile picture

Daniel Riker verified

location-icon Virtual Training Only EST
<p>My goal as a trainer/coach is to empower you and help you change your life. I speak from experience and the heart when I say that everyone is capable of change if you want it. When I was young I could barely run a few yards without losing my breath. I was clumsy, award and shy so that meant I was always picked last in gym class. Overall, you could say I was a pretty unhealthy kid. Then I read, "Cures They Don't Want You to Know" by Kevin Trudeau. This was my catalysis for changing how I thought about nutrition, which then lead to fitness. My first "job" (I don't consider training/coaching a job) was working at CKO teaching classes. As you could imagine this was not easy for me, I had to overcome my shy personality. This was a big turning point and helped me to see that I could transform my life beyond what I thought was capable. My philosophy in life: find your purpose. Train for that purpose. Transform your life.</p> Strength Training Weight Loss TRX Functional Training Cross Training Corrective Exercise Seniors Youth ISSA Certified Personal Trainer NASM Corrective Exercise Specialist FMS Level 1 NASM Weight Loss Specialist Training for Warriors Level 1 Instructor ISSA Strength and Conditioning Specialist AD in Science BA in Health and Wellness DNA-based fitness coach CPR/AED ISSA Certified Fitness Trainer ISSA Certified Youth Fitness Trainer TRX Level 1 TRX Certified Suspension Trainer Level 2 TRX Level 3 Coach
Trainer Exy Mars profile picture

Exy Mars verified

location-icon Virtual Training Only CST
<p>I am an encouraging, inclusive Trauma-informed coach for all bodies, genders, and people.</p><br><p>My style of coaching is to create an encouraging and fun environment for my people. I focus on injury prevention and pain management (then we move into #beastmode, or maybe #wegotoffthecouchmode) I train virtually and in-person. My vibe is encouraging, understanding, and trauma-informed.</p><br><p>With trauma-informed coaching I am attuned to sensory needs, fight/flight/fawn responses, and triggers. I will always listen and respect what is said about feelings and needs. We will work on specific exercises based on your body&rsquo;s responses (including fight/flight/fawn), and eventually this can push your window of tolerance. This means, we will create a safe space and when you&rsquo;re ready, use exercises to expand your ability to handle stress without slipping into old patterns.</p><br><p>I offer training virtually 1:1, group workouts, and group coaching. Group coaching creates community where we motivate each other, and check in with weekly zoom calls</p><br><p>I work with seniors, LGBT folx, Neurodiverse people, and a variety of body types and fitness levels. My goals are for my people to feel seen, safe, and valid while we work to improve their quality of life. I use authenticity and thoughtful encouragement to create a plan of mindfulness, and movement, regardless of fitness level, gender, or body type.</p><br><p>&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Kettlebells TRX Functional Training Myofascial Release Injury Prevention Stress Reduction Wellness Corrective Exercise Beginners Bodybuilders Brides-to-be LGBTQIA Men Middle-aged Peri/Post-menopausal Post-rehab Runners Seniors Women Alzheimer's Anxiety Arthritis Back Pain/Issues Bone/Joint Injury Dementia Depression Diabetes Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Osteoporosis Plantar fasciitis Postural Issues Rotator Cuff Issues Shoulder Issues Stress Boot Camp Hiking Kayaking Skiing Snowboarding Triathlons Weddings CPR/AED Precision Nutrition Level 1 MovNat Level 1 Older Adult Strength Specialist NASM Certified Personal Trainer Creative Writing Trauma Informed Weight Lifting Functional Movement Systems- FMS L1 & L2
Trainer Gail Mcghie profile picture
ACE certified personal trainer

Gail Mcghie verified vaccinated

location-icon Virtual Training Only EST
<div style="mso-element: para-border-div; border: solid #D9D9E3 1.0pt; mso-border-alt: solid #D9D9E3 .25pt; padding: 0in 0in 0in 0in;"><br><p class="MsoNormal" style="margin-bottom: 15.0pt; line-height: normal; border: none; mso-border-alt: solid #D9D9E3 .25pt; padding: 0in; mso-padding-alt: 0in 0in 0in 0in;"><span style="color: #7b7b7b; font-family: 'Segoe UI', sans-serif; font-size: 12pt;">Hello and welcome! I'm Gail, and I'm here to empower and inspire you on your fitness journey. As an ACE-certified professional with a special focus on nutrition and healthy living, backed by a certificate from Cornell University, I bring over two decades of expertise in guiding women of all ages toward their wellness goals. Together, we'll unlock your potential, enhance your strength, elevate your energy levels, and refine your mobility. And yes, looking fabulous is part of the package! Let's begin this rewarding adventure towards a better you.</span></p><br><p class="MsoNormal" style="margin-bottom: 15pt; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><span style="font-size: 12.0pt; font-family: 'Segoe UI',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #7b7b7b;">My journey into fitness is fueled by a deep-rooted passion for wellness and a commitment to helping women lead fulfilling, healthy lives. From teenagers to those gracefully embracing their eighties, I tailor programs to suit every individual, ensuring a path to health that's both enjoyable and transformative.</span></p><br><p class="MsoNormal" style="margin: 15pt 0in; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><span style="font-size: 12.0pt; font-family: 'Segoe UI',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #7b7b7b;">Each fitness plan I design is as unique as you are. I consider your aspirations, strengths, and the unique challenges you face. Our focus will extend beyond exercise &ndash; encompassing nutritious eating, restorative sleep, and effective stress management, all key ingredients for a vibrant life. Whether it's improving muscle strength, boosting stamina, enhancing balance, or achieving fat loss, our consistent efforts will yield remarkable results. And for those with specific physical concerns, I'm adept at adapting programs to safely increase strength and mobility while minimizing injury risk.</span></p><br><p class="MsoNormal" style="margin: 15pt 0in 5pt; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><span style="font-size: 12.0pt; font-family: 'Segoe UI',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #7b7b7b;">I'm thrilled to announce my new role as a personal trainer at Sports Performance U in Wilton, CT. Join me, and let's set in motion a journey of health, happiness, and vitality together!</span></p><br><p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><span style="font-size: 12.0pt; font-family: 'Avenir Next Medium',serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; color: #333333;">&nbsp;</span></p><br><p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman';">&nbsp;</span></p><br><p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><span style="font-size: 12.0pt; font-family: 'Avenir Next Medium',serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; color: #333333;"><br /> <!--[if !supportLineBreakNewLine]--><br /> <!--[endif]--></span></p><br><p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><span style="font-size: 12.0pt; font-family: 'Avenir Next Medium',serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; color: #333333;">&nbsp;</span></p><br><p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 12.0pt; font-family: 'Avenir Next Medium',serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; color: #333333;"><br /> <!--[if !supportLineBreakNewLine]--><br /> <!--[endif]--></span></p><br><p class="MsoNormal" style="margin-bottom: 7.5pt; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><span style="font-size: 12.0pt; font-family: 'Avenir Next Medium',serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; color: #7b7b7b;">&nbsp;</span></p><br><p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 12.0pt; font-family: 'Avenir Next Medium',serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; color: #333333;"><br /> <!--[if !supportLineBreakNewLine]--><br /> <!--[endif]--></span></p><br><p class="MsoNormal" style="margin-bottom: 7.5pt; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><span style="font-size: 12.0pt; font-family: 'Avenir Next Medium',serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; color: #7b7b7b;">&nbsp;</span></p><br><p class="MsoNormal" style="margin-top: 15.0pt; margin-right: 0in; margin-bottom: 5.0pt; margin-left: 0in; line-height: normal; border: none; mso-border-alt: solid #D9D9E3 .25pt; padding: 0in; mso-padding-alt: 0in 0in 0in 0in;">&nbsp;</p><br><p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 12.0pt; font-family: 'Avenir Next Medium',serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; color: #333333;"><br /> <!--[if !supportLineBreakNewLine]--><br /> <!--[endif]--></span></p><br></div><br><div style="mso-element: para-border-div; border: none; border-bottom: solid windowtext 1.0pt; mso-border-bottom-alt: solid windowtext .75pt; padding: 0in 0in 1.0pt 0in;"><br><p class="MsoNormal" style="margin-bottom: .0001pt; text-align: center; line-height: normal; border: none; mso-border-bottom-alt: solid windowtext .75pt; padding: 0in; mso-padding-alt: 0in 0in 1.0pt 0in;" align="center"><span style="font-size: 8.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; display: none; mso-hide: all;">Top of Form</span></p><br></div><br><p>&nbsp;</p><br><p class="MsoNormal">&nbsp;</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Posture TRX Functional Training Wellness Nutrition Beginners Brides-to-be LGBTQIA Middle-aged Overweight/ Obese Peri/Post-menopausal Seniors Women Ankle Injury Arthritis Asthma Back Pain/Issues Bad Posture Hypertension Joint Pain Knee Pain/Issues Menopause Obesity Rotator Cuff Issues Shoulder Issues Stress Stroke Skiing Snowboarding Weddings CPR/AED TRX Certified Suspension Trainer ACE Certified Personal Trainer ACE Certified Health Coach Bachelor's Degree in Social Science from Fordham University Precision Nutrition Certified
Trainer Pinky Uttayaya-Andrews profile picture

Pinky Uttayaya-Andrews

location-icon Virtual Training Only EST
<p><span style="color: #2f3033; font-family: Mark, Avenir, Helvetica, Arial, sans-serif; font-size: 16px; white-space: pre-wrap;">My top priority is helping you achieve an active and pain-free lifestyle. I know that chronic pain can be debilitating physically, mentally, and emotionally. It also limits your ability and mobility to live a healthy and active life.</span></p><br><p>&nbsp;</p><br><p><span style="color: #2f3033; font-family: Mark, Avenir, Helvetica, Arial, sans-serif; font-size: 16px; white-space: pre-wrap;">I empower my clients to break through the chronic pain cycle and redefine their health and fitness. I am able to identify the underlying root cause of their pain by assessing movement patterns and working with the whole body, not just the symptom. Our health is multidimensional so my approach reflects that. I utilize my proven 7-pillar system to get my client's health and fitness to the next level. My program addresses everything necessary to create and maintain an optimal level of health and wellness to include fitness, nutrition, and recovery, all of which are fully customized for each client. </span></p><br><p>&nbsp;</p><br><p><span style="color: #2f3033; font-family: Mark, Avenir, Helvetica, Arial, sans-serif; font-size: 16px; white-space: pre-wrap;">If you are ready to finally overcome years of chronic pain (not just alleviating the symptoms) and live a pain-free active lifestyle then schedule a free consultation today!</span></p> Core and Balance Nutrition Strength Training Flexibility and Mobility Functional Training Sports Performance Training Injury Prevention Corrective Exercise Beginners Military Overweight/ Obese Post-rehab Rehab Runners Seniors Student-athletes ACL tear Ankle Injury Arthritis Artificial Hips Artificial Knees Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Crohn's Disease Diabetes Golfers Elbow Hamstring Issues Headaches/Migraines High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement Hypertension Hypothyroidism IBD Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Neuropathy Obesity Piriformis Syndrome Plantar fasciitis Postural Issues Rotator Cuff Issues Sciatica Shoulder Issues Stress Stroke recovery Tennis Elbow Boot Camp Hiking Kayaking Obstacle Courses Police Academy/Military/Firefighter/EMT Rowing Races Running Races (Marathons) Swimming Races Triathlons NASM CES TRX Certified Precision Nutrition Level 2 NASM Mental Toughness Pain Free Performance Specialist CPR/AED/First Aid NASM Certified Personal Trainer Doctor of Veterinary Medicine Rock Blade Soft Tissue Specialist Pain-Free Mobility Specialist
Trainer Laura (Lola) Rewerts profile picture
ACE certified personal trainer

Laura (Lola) Rewerts verified

location-icon Virtual Training Only PST
<p>Hello!&nbsp;</p><br><p>REMOTE WORKERS! Traveling Professionals! Time Zone Hoppers!&nbsp; &nbsp; &nbsp; &nbsp;With longevity in mind, I help women over 40 establish and attain their health and wellness goals. To accomplish this we focus on building and maintaining strength, flexibility and balance within an exercise program designed with the clients interests and specific goals in mind.</p><br><p>It is natural for our bodies to change throughout our lives. Every stage of life requires a different way of taking care of ourselves. What was important to us in our 20&rsquo;s and 30&rsquo;s no longer applies to us in our 40&rsquo;s and 50&rsquo;s. Women over 50 start to look to the future and search for what we need to do to carry us forward with the most vitality to give us the highest quality of life possible.</p><br><p>Currently, I am pursuing a Masters degree in Sport and Exercise Psychology in Trikala, Greece at the University of Thessaly. I wanted to expand my knowledge base to bring my clients every possible tool to aid in their success. During the pandemic I completed a Yoga Alliance approve Yoga Teacher training program and am now a certified Yoga instructor. In 2015, I spent a year studying Holistic Wellness and Nutrition through the Institute of Integrative Nutrition and completed their Health Coaching program.&nbsp;&nbsp;</p><br><p>I am also a credentialed teacher with a B.S.Ed in Physical Education and Dance from Northern Illinois University. I have been in the fitness industry since 1988 and have taught a variety of fitness classes. With my range of experiences I feel we can find a fitness program that is just right for you!</p><br><p>Contact me and let's get started!&nbsp;</p><br><p>Thanks for looking me up!</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Yoga Cross Training Stress Reduction Wellness Dance Beginners LGBTQIA Middle-aged Peri/Post-menopausal Runners Seniors Women Anxiety Depression Stress Stroke recovery Hiking Skiing Surfing Weddings Yoga-200 hours Yoga Certified ACE Certified Personal Trainer B.S.Ed Physical Education and Dance M.Sc. Sport and Exercise Psychology in progress CPR/AED/First Aid
Trainer Rockie Bush profile picture

Rockie Bush verified vaccinated

location-icon Virtual Training Only CST
<p>Hi! My name is Rockie (pronounced like the boxer). I have worked with clients from age 14 to 90 years old and specialize in resistance training, cardio conditioning, stability, mobility, and agility.&nbsp;Having worked with such a wide array of clients, helps me tailor my approach to what YOU need specifically which you will see from my reviews.</p><br><p>I&rsquo;ve had a passion for fitness for a long time and care deeply about my clients. There&rsquo;s nothing more valuable to me than helping my clients gain more confidence, strength and knowledge.</p><br><p>I understand that we all have our own fitness goals and that&rsquo;s why I build customized programs and want to be your personal guide on every step of the journey.</p><br><p>I&rsquo;m here for YOU and want to help you enjoy the experience and the many benefits of training.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscle Gain Functional Training Cardiovascular Conditioning Injury Prevention Beginners Bodybuilders Brides-to-be LGBTQIA Men Middle-aged Overweight/ Obese Seniors Student-athletes Women Youth Ankle Injury Arthritis Artificial Hips Artificial Knees Back Pain/Issues Bad Posture Crohn's Disease Depression Diabetes Fibromyalgia High Blood Pressure Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Limited Mobility Neuropathy Obesity Plantar fasciitis Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Shoulder Issues Stress Boot Camp Hiking Weddings NASM Certified Personal Trainer Bachelor of Business Administration American Red Cross Adult & Pediatric First Aid/CPR/AED Indoor Cycling
Trainer Rachel Bass profile picture

Rachel Bass verified vaccinated

location-icon Virtual Training Only EST
<p>Hi I'm Rachel! I have been a personal trainer in NYC since 2007. In 2020 I learned about Intuitive Eating and became a certied intuitive eating counselor and an Anti-Diet Personal trainer. This means that I work with clients now to find JOY in movement. Instead of working with clients whose goals revolve around weightloss or shaping their body, I work with clients from an anti-diet culture perspective, meaning that you are allowed to move your body for goals other than shrinking it! In addition, as an intuitve eating counselor I help my clients mend their relationship with food and their body image. If this sounds like something you may be interested in, I would love to speak with you further! To learn more you can visit my social media or website all under NoLongerDieting.&nbsp;</p><br><p>&nbsp;</p><br><p>I currently offer:</p><br><p>-in person training at the gym in my apartment building located on the prospect heights/ crown heights boarder of BK</p><br><p>-in your home for people with-in a 1 mile radius&nbsp;</p><br><p>-virtual training&nbsp;</p><br><p>**Please message me for availability as my calendar is unfortunately unable to sync with FYT***</p><br><p>&nbsp;</p><br><p>About Me:</p><br><p>I wasn't a college or even high school athlete. My desire to become a trainer didn't come from a love for fitness, but rather a love of people. I have always had an innate ability and desire to listen, understand and help others. When a mentor recommended I become a trainer, I connected with the concept that I could bring positive changes to people's lives in their mind, body and soul. This decision proved to be wise, as I have found my job incredibly rewarding.&nbsp;In my fifteen years as a trainer I have worked with a wide range of clients with different ages and goals, but they all had one thing in common - a desire to love their session.</p><br><p>&nbsp;&nbsp;My sessions start with a 5- 10 minute warm up, followed by 40 minutes of personalized programing and ending with 5-10 minutes of stretch. I always listen to how you are feeling and tailor the session to your needs for the day and your ultimate goal. I care about my clients and genuinely want them to&nbsp;experience positive growth in themselves.</p><br><p>&nbsp;</p><br><p>&nbsp;You will feel confident in knowing that I went to school to become a trainer! Whereas some people read a text book and study for a test, I learned from professionals and got practical experience in the gym as well! Upon graduating college I attended the National Personal Training Institute where I was able to achieve the highest level of personal training education that one can receive. At NPTI I had time not only in the classroom but also in the gym working with others! Upon completing NPTI&nbsp; I immediately moved to NYC and started working at Equinox and was lucky to receive continued education through their school called EFTI. In 2018 I furthered my education and became a Senior Fitness Specialist through NASM.</p><br><p>&nbsp;</p><br><p>&nbsp;In&nbsp;the past 17 years of being a trainer and learning about the fitness industry the thing that has stayed consistent s my love for my clients. I love teaching, explaining, demonstrating and nurturing the special relationship we share.&nbsp;</p> Strength Training Functional Training Kettlebells TRX Core and Balance Muscle Gain Stress Reduction Nutrition Flexibility and Mobility Wellness Bariatric Beginners Brides-to-be Cancer Survivors LGBTQIA Middle-aged Military Overweight/ Obese Post-rehab Pre/post-natal Rehab Seniors Women Addiction Anxiety Arthritis Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Cancer Depression Eating Disorders Obesity Plantar fasciitis Pregnancy Stress NPTI Certified Personal Trainer Equinox Certified Personal Trainer Muhlenberg College, BA - Theater NASM Senior Fitness Specialist Pre/Post-Natal Certified Intuitive Eating Counselor
Trainer Ruslana Sokolovskaya profile picture

Ruslana Sokolovskaya verified vaccinated

location-icon Virtual Training Only EST
<p>Hi there!&nbsp;Thank you so much for taking your time to take a peek at my profile.</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>I am a former fitness bikini pro. I trained mysel to my pro-card and had a chance to train other amazing athletes for bodybuilding competitions.</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>Used to be a gymnast and always work on clients&rsquo; mobility even through body movements.</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>To get an idea of what a training session with me would look like here&rsquo;s a little example:</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>Short dynamic warm up on a cardio equipment; dynamic multi-joint stretching.</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>Then 3-4 circuits of 3 exercises. At least one full body movement and one core exercise. I do welcome isolating exercises as well.*</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>5 min cool down: stretching and deep tissue massage with the Hypervolt Massage Gun.</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>*However hypertrophy, rehabilition and sports specific training may be programmed differently. The most important thing is open and honest communication so that I could provide you with the best service. It is in my best interest for you to achieve your goals and feel great.</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>I also work with clients with mild to severe injuries. Have experience with clients recovering from brain injuries and building coordination and balance.</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>Self defense instructing possible per request.</p> Strength Training Weight Loss Flexibility and Mobility Muscular Definition Boxing Functional Training Kickboxing Injury Prevention Core and Balance Muscle Gain Russian Bodybuilders Brides-to-be Men Middle-aged Post-rehab Pre/post-natal Rehab Seniors Women ACL tear Bad Posture Bone/Joint Injury Brain Trauma Diastasis Recti Hip Pain/Issues Knee Pain/Issues Limited Mobility Plantar fasciitis Postural Issues Pregnancy Rotator Cuff Issues Shoulder Issues NCSF Certified Personal Trainer MBA
Trainer Noor Yassin profile picture
ACE certified personal trainer

Noor Yassin verified vaccinated

location-icon Virtual Training Only PST
<p>&nbsp;My fitness journey started around 15 years ago. It started when I decided to sign up for a GYM membership. As I walked in, I immediately felt intimidated by the pro lifters. I thought I wouldn&rsquo;t be able to be like them one day, even though I was dreaming about becoming fit with athletic build every single day. After couple of years, I gave birth to my sweet girl and like every woman who gave birth, I had this mommy tummy after birth and I was so keen to tighten it up and gain my strength back. One of those days, I met one of my neighbors over a morning run. I felt so bad that I wasn&rsquo;t able to run but since she was a fitness trainer she insisted on helping me out with fixing my posture and my running techniques. After few weeks, I started to see progress and since that moment I fell in love with fitness specially after building that confidence that everything is possible. I started running consistently and decided to take part in marathons. After one of those marathons I started to have pain in my hip and decided to see a physical therapist to check that pain out. He advised to incorporate strength and functional training into my regime and focus on core stability as well. From that moment I got really so much into all types of training and I was working in all areas every time I go to the gym to workout. This experience translated into my current training style, where I focus on the correct form in many different types of functional training exercises. Using techniques like TRX, kettlebells, dumbbells, bosu, stepper, bands, and body-weight exercises, I take a holistic approach to training that can benefit anyone of any experience level. I've worked at several gyms including LA Fitness and Crunch Gym and have helped clients of all ages and backgrounds. I will design a customized workout program based on your goals and track your progress beyond just the numbers on the scale. I can help push you beyond where you would push yourself while still having a good time!</p> Core and Balance Nutrition Strength Training Flexibility and Mobility Muscular Definition Posture TRX Functional Training Sports Performance Training Yoga Myofascial Release Cardiovascular Conditioning Injury Prevention Corrective Exercise Arabic Beginners Bodybuilders Brides-to-be LGBTQIA Middle-aged Overweight/ Obese Post-rehab Pre/post-natal Runners Women Youth ACL tear Ankle Injury Back Pain/Issues Bad Posture Golfers Elbow Hamstring Issues Neck Pain Postural Issues Rotator Cuff Issues Shoulder Issues Tennis Elbow TMJ Boot Camp NASM Corrective Exercise Specialist CPR/AED ACE Certified Personal Trainer Management Information Systems NASM CNC NASM Certified Nutrition Coach NASM Behavior Change Specialist
Trainer Christopher Hinton profile picture

Christopher Hinton vaccinated

location-icon Virtual Training Only EST
<p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 11pt; font-family: Arial, sans-serif; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">I run the only training program designed specifically for men suffering from Low Testosterone and low energy. This can make putting strength and muscle on your frame not only difficult but impossible for some.</span></p><br><p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 11pt; font-family: Arial, sans-serif; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">&nbsp;</span></p><br><p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 11pt; font-family: Arial, sans-serif; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">Without this protective layer of muscle (and bone density) it makes men at risk for developing a host of other problems, including increased injury susceptibility. Injuries can often be the turning point towards loss of mobility and overall health decline. So really, having a strong frame is your insurance future-proofing you to a higher quality of life.</span></p><br><p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 11pt; font-family: Arial, sans-serif; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">&nbsp;</span></p><br><p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 11pt; font-family: Arial, sans-serif; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">I was first Certified as a Personal Trainer in 1998 with the International Sports Sciences Association. I later opened my own gym that specialized in boxing and Mixed Martial Arts. I went on to create arguably the world's best home heavy bag workout system and was even sponsored by Combat Sports / Ringside Boxing.&nbsp;</span></p><br><p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 11pt; font-family: Arial, sans-serif; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">&nbsp;</span></p><br><p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 11pt; font-family: Arial, sans-serif; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">Now I specialize in helping men with low testosterone who want to workout at home, set up their own home exercise protocol. I spent 5 years developing, testing, and refining this system of training. Why did I choose this specialty? It was because I am a fellow sufferer of Low T and low energy and I needed to create a solution for myself. The system I will teach you is exactly the same system that I used and continue to use to this very day.&nbsp;</span></p><br><p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 11pt; font-family: Arial, sans-serif; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">&nbsp;</span></p><br><p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 11pt; font-family: Arial, sans-serif; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">There is a ton of advice and other workout programs out there that work wonderfully for other people. But when you try to apply these protocols to men with Low T and low energy, it's futile. We just don't have the energy to make it work. We don't have the motivation, the drive, the recovery ability, and frankly: working out hard is now unpleasant. It used to feel great, but now it is beyond arduous... and we quit.</span></p><br><p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 11pt; font-family: Arial, sans-serif; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">&nbsp;</span></p><br><p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 11pt; font-family: Arial, sans-serif; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">My unique system will get you exercising again. It will have you exercising for a YEAR straight! That is our goal. From there, you will go on to continue exercising for the rest of your life, and the reason you'll be able to do it is because of the unique system I've developed. I've eliminated everything that sucked about working out. I've gotten rid of all the friction. I've removed every barrier and obstacle. It won't take superhuman levels of energy and motivation to get thru it. You won't hate your life because you have to exercise.</span></p><br><p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 11pt; font-family: Arial, sans-serif; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">&nbsp;</span></p><br><p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 11pt; font-family: Arial, sans-serif; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">&nbsp;And most importantly, you'll be able to slowly but surely build a base layer of strength and fitness over EVERY area of your body. You will have no weak spots; no areas of neglect. And it will be fast and easy. Relatively easy. And it's all done at home where it's super convenient. If you've ever had a goal of becoming a CONSISTENT exerciser, this is definitely the opportunity.&nbsp;&nbsp;</span></p><br><p><span id="docs-internal-guid-8efe9248-7fff-fe60-651f-024cc21e74fd">&nbsp;</span></p> Weight Loss Stress Reduction Wellness Core and Balance Flexibility and Mobility Cardiovascular Conditioning Strength Training Muscle Gain Injury Prevention Actors Beginners Brides-to-be LGBTQIA Men Middle-aged Overweight/ Obese Seniors Women Anxiety Asthma Depression ISSA Certified Personal Trainer BS, University of the State of New York
Trainer Mark Pawson profile picture
ACE certified personal trainer

Mark Pawson verified

location-icon Virtual Training Only CST
<div style="color: #222222; font-family: arial, sans-serif; font-size: 12.8px;"><br><ul><br><li style="margin-left: 15px;">"I'm seeing muscle tone I haven't see since I was in my 30's" - Christine (age 50).</li><br><li style="margin-left: 15px;">"I smashed the office record at my cardiologist appointment" - Mark (family heart health issues)</li><br><li style="margin-left: 15px;">"I lost over 60lbs and have kept it off for over 2 years" - Glenn (busy businessman with large family)</li><br></ul><br><p>I have many other successes, perhaps you can be one soon too!</p><br><p>&nbsp;</p><br><p><span style="font-size: 12.8px;">I specialize in helping people feel better, look younger and even live longer.</span></p><br><p>&nbsp;</p><br><p><span style="font-size: 12.8px;">Most of my clients get started because they feel the relentless tide of 'aging' creeping up on them. Through my proven strategies I help them boost strength, energy, and confidence to beat that tide, effectively getting younger in the process.</span></p><br><p>To hear about other successes or chat about how I can help you craft your own dream body and health just hit me up.</p><br></div> Strength Training Weight Loss Nutrition Wellness Beginners Middle-aged Overweight/ Obese Arthritis Asthma Back Pain/Issues Bone/Joint Injury Cardiac Rehab Diabetes Hypertension Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Piriformis Syndrome Plantar fasciitis Prediabetes Sciatica Precision Nutrition Level 1 ACE Certified Health Coach Premier Training Systems (UK) CPR/AED/First Aid ACE Certified Weight Management Specialist ACE Certified Osteopedic Specialist
Trainer Terry Linde profile picture

Terry Linde verified vaccinated

location-icon Virtual Training Only PST
<p>Terry is a certified personal trainer who specializes in helping people of all ages and backgrounds reach their fitness goals from sedentary people looking to get into shape to high level athletes.<br />I have a Bachelor of Science degree in Physical Education with a minor in Business from W.S.U. I carry certifications in the ACSM (American College of Sports Medicine), NASM (National Academy of Sports Medicine), Exercise Science Alliance (ESA), World Instructor Training Schools (WITS), and the NSCA-CSCS (National Strength Coaches Association).<br /><br />I am an instructor for the WITS certification programs and have been the director of the personal training program at Ashmead College Northgate.<br /><br />I believe anything is better than nothing and can assist you in reaching your goals no matter what limitations with time, injuries, or current conditioning level there may be.<br />I have written and published three books: The Final Edge to Metabolic Control, The Ingredients: Fresh Pacific NW Cuisine, and The Iron Athlete Training Journal.</p> Core and Balance Nutrition Strength Training Weight Loss Muscle Gain NSCA Certified Strength and Conditioning Specialist ACSM Certified Exercise Physiologist NASM Certified Personal Trainer CPR/AED/First Aid ACSM Certified Exercise Physiologist NSCA Certified Strength and Conditioning Specialist
Trainer Melissa Paprocki profile picture

Melissa Paprocki verified vaccinated

location-icon Virtual Training Only PST
<p>My own fitness journey began over 10 years ago. I understand the challenges&mdash;the frustration, uncertainty, and discomfort of trying to better yourself. From feeling lost in the gym to battling poor eating habits or struggling to find energy after long workdays, I&rsquo;ve been there. Through perseverance, I&rsquo;ve overcome these barriers and helped hundreds of men and women do the same.</p><br><p>With a Bachelor&rsquo;s degree in Kinesiology and over eight years of experience coaching clients of all ages, backgrounds, and abilities&mdash;including those with limitations or injuries&mdash;I am equipped to help you achieve your goals. My passion lies in teaching, motivating, and empowering clients to unlock their true potential.</p><br><p>If you&rsquo;re ready to commit to a healthier, happier version of yourself, let&rsquo;s work together. Message me to get started today!</p><br><p><strong>Tailored Programs, Real Results</strong></p><br><p>Every training program is personalized to your unique needs, goals, and preferences. Whether your focus is strength, endurance, mobility, or overall health, each session is designed to challenge you and elevate your progress.</p><br><p>Your sessions will include a dynamic warm-up, focused training, and a cool-down with stretches. We&rsquo;ll also discuss your nutrition goals, food logs, and cardio homework to keep you on track. I provide daily food log reviews and check-ins on non-session days, ensuring accountability and progress every step of the way.</p><br><p>With consistency, dedication, and my guidance, your results are inevitable. Let&rsquo;s make it happen!</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Functional Training Cardiovascular Conditioning Muscle Gain TRX Injury Prevention Stress Reduction Wellness Corrective Exercise Beginners Middle-aged Overweight/ Obese Women Youth Anxiety Arthritis Asthma Back Pain/Issues Bone/Joint Injury Depression Diabetes Fibromyalgia Hip Pain/Issues Hypertension Knee Pain/Issues Limited Mobility Postural Issues Prediabetes Pregnancy Rotator Cuff Issues Boot Camp Hiking Obstacle Courses Weddings NCCPT Certified Personal Trainer BS in Kinesiology, Exercise Science
Trainer Nicole Johnson profile picture
ACE certified personal trainer

Nicole Johnson verified

location-icon Virtual Training Only EST
<p>I use fitness as a tool to help people find freedom by pointing them back to their Original Designer. My goal is not about a number on a scale but that people Find Freedom to live Healthy and Whole (Mind-Body-Spirit).</p> Strength Training Cardiovascular Conditioning Beginners Men Runners Women Youth Boot Camp Running Races (Marathons) Triathlons CPR/AED/First Aid ACE Certified Personal Trainer MA in Clinical Psychology
Trainer Natasha Beardmore profile picture

Natasha Beardmore verified

location-icon Virtual Training Only PST
<p>I've been a certified personal trainer since 2015. I was a Tier 3 Personal Trainer at Equinox for three years, then started my own private training business. I specialize in making men BIG, weight loss, booty growth, injury rehabilitation, special circumstances, pre/post natal, and geriatrics. I'm a big proponent for functional training. Personally, I am a runner, heavy lifter, climber, and zumba-er. Let's get fit together!</p> Weight Loss Muscular Definition Muscle Gain Functional Training Injury Prevention Actors Beginners Brides-to-be LGBTQIA Men Overweight/ Obese Post-rehab Pre/post-natal Rehab Runners Seniors Women ACL tear ADHD Ankle Injury Arthritis Artificial Hips Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Breast Cancer Chronic Pain Depression Diabetes Diastasis Recti Disordered Eating Recovery Eating Disorders Hamstring Issues Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Obesity Piriformis Syndrome Plantar fasciitis Pregnancy Rotator Cuff Issues Scoliosis Shoulder Issues Figure/Bodybuilding Competitions Hiking Obstacle Courses Running Races (Marathons) Skiing Snowboarding Weddings CPR/AED Pre/Post-Natal Kettlebells Trigger Point Therapy ViPR Animal Flow L1 Bodyweight Certification NCSF Certified Personal Trainer BA (honours)
Trainer Thomas Johnson profile picture

Thomas Johnson verified

location-icon Virtual Training Only EST
<p>I have over 12 years of experience in the health &amp; fitness industry. Providing clients with the help and motivation to succeed and reach their health and fitness goals is my passion. I create training and nutritional plans for clients along with provision of substantial amount of coaching advice to motivate and assist them in their journey to becoming healthy and fit.&nbsp;</p> <p>&nbsp;</p> <p>I have worked with populations ranging from adolescent to elderly, pre and postnatal. I was a volunteer coach for the Staten Island Hurricanes Football Peewee division. I've worked with college athletes (soccer, rugby, basketball, hockey, tennis, rock climbing, football), trained professional athletes (NFL Players, MLB Players, Cricket Player) and competitive dancers. I have also trained celebrities: Models, Actors, Actresses and Emmy Award Winners. I have basically worked with basically all types of people. I'm always interested in helping others achieve their health and fitness goals, constantly keeping myself educated and updated with new health and fitness trends.&nbsp;</p> <p>&nbsp;</p> <p>I'm interested in taking on new challenges in the health and fitness field, working with various individuals that are serious about their health and fitness. My session will always be challenging, but I guarantee that you will see results if you put in the necessary work.</p> Muscular Definition Muscle Gain Nutrition Strength Training Posture Weight Loss Boxing Core and Balance Pre/post-natal Rehab BA in Food, Nutrition & Personal Training NPI Certified Posture Specialist AFAA Certified Personal Trainer NASM Certified Personal Trainer
Trainer Laura Flynn Endres profile picture

Laura Flynn Endres verified vaccinated

location-icon Virtual Training Only PST
<p>I have 25 years of experience working with kids, elite teen athletes, seniors, and everything in between. I've trained people with severe health considerations including progressive MS, glaucoma, Diabetes, Parkinson's, and amputation. I've helped dozens of people in the 40+ age group regain what they once had but lost.</p><br><p>&nbsp;</p><br><p>My training philosophy includes an overall approach. Your workout program and how it changes over time is customized to you and includes the following:&nbsp;<br />- I help you develop consistent habits, as that's the #1 requirement for success.<br />- I design your exercise sessions using fundamental movement patterns as the basis and help you improve your movement quality (this keeps you safe). You'll move better during exercise AND everyday activities.<br />- I help you build a strong foundation of strength and endurance and we build from there. This is where you really level up.&nbsp;<br />- Then, according to your goals, abilities, and health considerations, we can develop power, speed, and a greater tolerance for high-intensity work if your goal is to go beyond "fit" and go next level.</p><br><p>&nbsp;</p><br><p>As a result of the above, your physique goals will be met as well.&nbsp;</p><br><p>&nbsp;</p><br><p>Pushing you until you're crushed isn't an effective plan. If that's all you want, I might not be the best fit. I'm a pro at finding that sweet spot where you are challenged and make progress and actually feel great after your workout, not completely spent. When we focus on proper progression, you become truly healthy and fit - for the long term.</p><br><p>&nbsp;</p><br><p>I love every success my clients experience, from "I can see my abs!" to "my back doesn't hurt when I work in the garden anymore" but what I love the most is that moment it clicks that everything they do is easier. They feel better, sleep better, like how they look, and feel like they've regained their health!<br /><br />I love getting to know my clients and what motivates them, what discourages them, what makes them happier and what makes them frustrated. I'm a keen observer and a dedicated coach - I do whatever it takes to find the magic sauce that is each client's ideal program.<br /><br /><strong>OUR AGREEMENT:</strong> I promise to help you reach your goals in a safe and effective program if you promise you're ready to make the changes necessary to achieve success!</p><br><p>&nbsp;</p><br><p><strong>PLEASE NOTE:</strong> My schedule is quite full at the moment, but my schedule is always changing and there may be openings you do not see on the calendar. Plus I do have one additional trainer on staff who has several openings. If you're interested, get in touch and if we're a good fit, we'll find you a spot!</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Functional Training Pilates Cross Training Wellness Actors Beginners Brides-to-be Disabled Overweight/ Obese Peri/Post-menopausal Seniors Women ADHD Asthma Back Pain/Issues Diabetes Fibromyalgia Hip Pain/Issues IBD Multiple Sclerosis Boot Camp Hiking Weddings Mat Pilates Instructor Silver Sneakers Instructor Perpetual Motion Fitness Corp Online Personal Trainer CPR/AED/FIrst Aid AFAA Certified Personal Trainer BS in Elementary Education and Health Education from UW Madison
Trainer Nakisa Shahhosseini profile picture
ACE certified personal trainer

Nakisa Shahhosseini verified

location-icon Virtual Training Only CST
<p>Hi ,My name is Nakisa but you can call me NIKI. Thanks for reading my personal bio,but who i am i have over 2 years experience and i am American Council On Exercise Certification(ACE),and help thousand of client to get results. I would love to be your coach and help you in your fitness journey. I come had depression and anxiety and i know how it feels because i was there and the only thing that helped me was fitness,it's time to give back. I'm a big believer in mindset and i am able to give you the result.</p> Strength Training Weight Loss Flexibility and Mobility Muscle Gain Kettlebells TRX Sports Performance Training Farsi Bodybuilders Dancers Men Models Women ACE Certified Health Coach ACE Certified Personal Trainer
Trainer Lonnie Crosland profile picture
ACE certified personal trainer

Lonnie Crosland verified

location-icon Virtual Training Only PST
<p>Hello there! I'm a trainer specializing in those who want to get in shape and live a healthy lifestyle for the long term.</p><br><p>If this is you, then read on:</p><br><p>My approach is progressive training. There's an initial fitness assessment and medical history that takes place during the first session. The first session is 1.5 hours long but you only pay for the hour.&nbsp;</p><br><p>I start from where you are now (taking into consideration any injuries, or medical issues such as high blood, pressure, diabetes, etc.) to get you from point A to point B. As you master each step, I up the difficulty so you are always gaining results. The routines are varied as we continue and includes, warm up, strength training, aerobic endurance,&nbsp; rehab exercises if needed along with a 10 minutes stretching and cool down to increase range of motion and flexibility.</p><br><p>Although I can train clients from 19-90 years old, my main target market are those ages 35 -70 who are serious about their health. These people can be those who don't fit the "general workout routines" due to injuries (elbow, shoulder, lower back or knees perhaps??) and don't know HOW they can workout without hurting themselves.</p><br><p>They can be those needing motivation especially with new workouts geared to the 35+. year old body. They come to realize that weight does not come off as easily as it did in their 20's. They can be those needing accountability so as not to neglect their health while tending to their careers and many responsibilities.&nbsp;</p><br><p>I offer remote online training so I can reach more people. You don't need a lot of equipment so don't think, "Oh no, I don't have gym set up in my house!" There are ways to work out your body with equipment at hand (furniture, table, body resistance) and if you wish, the few pieces of equipment (should you wish to buy them) are not expensive.&nbsp;</p><br><p>As for me, I've been a certified master trainer since 2003. I have trained clients from 19-90, received certifications in stretching techniques and rehab, and have come across all types of people with all types of different personalities and fitness levels.&nbsp;</p><br><p>What got me started as a trainer? My own health and wellbeing took a hit at the ripe age of 26. Formally a track and basketball player, I found myself huffing and puffing after only walking a couple of blocks. I was a mom of 3 by this time.&nbsp; I decided to back into shape to feel better and as a result it not only got me in shape, but was a great stress outlet due to those lovely endorphins. It stuck.</p><br><p>I love to teach and I love exercise so I combined the two to become a fitness trainer to help others.&nbsp;</p><br><p>Ask me about an eating plan that is easy to follow, that doesn't have you buying tons of ingredients, but enables you to lose weight naturally!</p><br><p>This is offered as an accountability eating program. We (you, the new client, and other clients wanting to be on the program, and myself as well) meet weekly to go over how we are doing each week.&nbsp;</p><br><p>The eating plan offer are only for my clients who sign up for training with me.&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Cardiovascular Conditioning Injury Prevention Wellness Men Middle-aged Overweight/ Obese Post-rehab Seniors Women Asthma Back Pain/Issues Bone/Joint Injury Diabetes High Blood Pressure Hypertension Limited Mobility Prediabetes Rotator Cuff Issues Tennis Elbow Obstacle Courses Running Races (Marathons) ACE Special Populations NPTI Master Personal Trainer CPR/AED/First Aid
Trainer Carrie Groff profile picture

Carrie Groff verified

location-icon Virtual Training Only EST
<p>I specialize in and work solely with female clients. Female clients have different needs than male clients do.&nbsp;</p><br><p>&nbsp;</p><br><p>I started training clients after seeing how my workout posts on social media were inspiring and motivating others, and after several requests to train friends and family (and even a few acquaintances). I have a passion for helping women exercise in the comfort of their own homes (or outside) because I understand how convenient it is and I also understand the intimidation that a gym can cause many women. I personally have always trained at home, getting up to exercise daily at 5 am. <br /><br />I have worked with brides-to-be, clients with Rheumatoid Arthritis, back problems (specifically spinal fusion), kidney disease &amp; lupus, anxiety, moms (sometimes with their kids along) and senior clients. <br /><br />I tailor each workout specifically to each client and include a lot of strength training exercises as well as HIIT (if they are at that fitness level) as well as lots of flexibility and mobility exercises. When the weather is nice I encourage my clients to train outside, either in their backyard or a local park. I like to mix up their routines to keep them engaged and enjoying their workouts.</p> Strength Training Flexibility and Mobility Muscle Gain Wellness Posture Corrective Exercise Beginners Brides-to-be Peri/Post-menopausal Post-rehab Seniors Women Arthritis Back Pain/Issues Diastasis Recti Joint Pain Kidney Disease Knee Pain/Issues Lower Body Pain/Issues Obesity Piriformis Syndrome Plantar fasciitis Postural Issues Weddings NCCPT Certified Personal Trainer Associate's Degree in Business Management CPR/AED
Trainer Marcelo Vazquez profile picture

Marcelo Vazquez verified vaccinated

location-icon Virtual Training Only EST
<p>No time to go to the gym? Let's get leaner &amp; stronger at-home virtually. Book your FREE consultation!<br /><br />FITNESS CREDENTIALS</p><br><p>*Certified Personal Trainer by the American College of Sports Medicine (ACSM)</p><br><p>*Certified Fitness Nutrition Coach by the National Exercise &amp; Sports Trainers Association (NESTA)</p><br><p>*Certified Youth Fitness Specialist by American Council on Exercise (ACE)</p><br><p>*Certified Boxing Instructor by CLASS UFC</p><br><p>*Certified Kickboxing Instructor by FightFit&reg;</p><br><p>*Certified Stress Management Coach (NESTA)</p><br><p>*Certified Lifestyle Coach by the National Diabetes Prevention Program (NDPP)</p><br><p>*Certified Spartan Race Coach (Spartan Race, Inc)</p><br><p>*Certified Spinning Instructor by Mad Dogg Athletics (MDA) and Keiser</p><br><p>HEALTH EDUCATION</p><br><p>I am a former health educator at Kaiser Permanente Georgia. I was a fitness contributor for Univision 34 Atlanta. I have produced a fitness DVD &ldquo;Cardio Extremo Boot Camp&rdquo; (Spanish), and more than 500 videos (bilingual English/Spanish) in YouTube about health and fitness.</p><br><p><br />AUTHOR<br /><br />I am the author of 3 fitness books, &ldquo;31 Days of Fat Burning Workouts&rdquo;, &ldquo;100 Ways to Lose Weight, Get Leaner, and Stronger&rdquo;, and &ldquo;ABSolutely! 4 Week AB Workout Plan&rdquo;.<br /><br />ENTERTAINMENT&nbsp;<br /><br />In 2015, I was selected to compete on &ldquo;American Ninja Warrior&rdquo; (NBC, season 7). I also played the role as &ldquo;Sergeant Bill&rdquo;, a Boot Camp Instructor, on the USA show &ldquo;Necessary Roughness&rdquo; (season 3, episode 3).</p> Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Stress Reduction Wellness Injury Prevention Muscle Gain Spanish Beginners Men Overweight/ Obese Seniors Women Diabetes Obesity Prediabetes Stress Boot Camp Hiking Obstacle Courses CPR/AED/First Aid Mad Dogg Certified Spinning Instructor Spartan SGX Certified Coach NESTA Fitness & Nutrition Coach Kickboxing Instructor NESTA Certified Wellness Coach AFAA Lifestyle Coach ACSM Certified Personal Trainer
Trainer Jason Gotay profile picture

Jason Gotay verified vaccinated

location-icon Virtual Training Only EST
<p>Hello, my name is Jason!&nbsp;I am a Certified Personal Trainer (CPT) with the National Academy of Sports Medicine (NASM). I am also a Mixed Martial Arts (MMA) instructor and have been in the fitness world for over 25 years.&nbsp; I have been helping men, women, and children from the ages of 3-70 get in the best shape of their life while completely changing their mindset to achieve what they once believed was impossible.&nbsp; I personally have plenty of experience with overcoming the impossible since the time I was born with the condition known as Congenital Hydrocephalus, or commonly referred to as &ldquo;Water in the Brain&rdquo;.&nbsp;The doctors believed that even if I made it out of the hospital, that my life expectancy would be no longer than 10 years old. While that was a sobering thought for my family to accept at the time, it is even more incredible to reflect upon as I approach my 40th birthday this year. Knowing that I was not supposed to make it, nor was I supposed to be able to do the workouts that I put my body through today, makes me eternally grateful.&nbsp; I know what it takes to fully harness your inner strength and remain disciplined to achieve your goals. As your CPT, I can help you apply that perseverance towards&nbsp;&nbsp;your fitness goals and support you with better nutritional choices that will be the foundation of your success. I can also teach you how to defend yourself with MMA using any discipline of your choice between Kickboxing, Muay Thai, and Jiu-Jitsu. As proud owner of the Fortress Of Strength LLC, I offer you a safe place within a FitRanx facility where you can embrace the rewarding challenges of a healthy lifestyle. I look forward to speaking with you soon about how I can help you along your fitness&nbsp;&nbsp;journey!</p> Core and Balance Strength Training Weight Loss Muscle Gain Kettlebells Sports Performance Training Kickboxing Stress Reduction Beginners Brides-to-be LGBTQIA Men Middle-aged Military Overweight/ Obese Post-rehab Rehab Runners Seniors Student-athletes Women Youth Back Pain/Issues Bad Posture Chronic Pain Depression Golfers Elbow Hamstring Issues Headaches/Migraines High Blood Pressure High Cholesterol Hypertension Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Postural Issues Rotator Cuff Issues Sciatica Shoulder Issues Stress Tennis Elbow Baseball Basketball Boot Camp Hiking Lacrosse Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Rowing Races Rugby Skiing Snowboarding Soccer Softball Surfing Tennis CPR/AED NASM Virtual Training Specialist (VCS) NASM Certified Personal Trainer
Trainer Jason Spencer profile picture

Jason Spencer verified

location-icon Virtual Training Only EST
<p>My name is Jason Spencer. I am a personal trainer and strength conditioning coach working throughout New York City and in parts of North Jersey providing all common fitness aspects.<br />I have been training clients for 15 years. <br /><br />Where I stand out from others in the profession is in my dedication and work ethic. There is nothing more important to me than the quality of service I provide to my clients.<br /><br />My sessions are always challenging, stimulating, varied and rewarding! <br /><br />My motto is that Excellence is not a coincidence. It is a choice. I believe that there is no real obstacle to achieving as long as you CHOOSE to excel by competitively EMBRACING challenges!</p> Strength Training Weight Loss Flexibility and Mobility Kettlebells Sports Performance Training Injury Prevention Corrective Exercise Post-rehab ACSM Certified Personal Trainer Kettlebell Athletics Level 1 NSCA Certified Strength and Conditioning Specialist Swedish Institute FCES BS in Neuroscience
Trainer Yesenia Mercado profile picture
ACE certified personal trainer

Yesenia Mercado verified

location-icon Virtual Training Only EST
<p>Hello everyone, my name is Yesenia and I became a Certified Personal Trainer in 2018.</p><br><p>I became a Certified Personal Trainer because I am passionate about fitness. I have been a runner for nearly my entire life, ran HS Cross Country and Track. After graduating I continued on pursing local races and enjoyed the challenge of running. I ran my first marathon in 2012 and ever since then have enjoyed endurance running. Later on in my early 20s I discovered the gym! It was such a different type of challenge and instantly fell in love with it. I would help friends get into fitness, coworkers, family, too. I know through fitness you create a healthier mind and self overall. So many positive and benefits so that's why I love coaching others, I get to share that with them.&nbsp;</p><br><p>I am a mother, worked out during pregnancy, gained weight while pregnant and worked out postpartum. I understand the many struggles women can face during this beautiful change in their lives.&nbsp;</p><br><p>My training style is to always be encouraging and engaging. I am not the typical drill sergeant trainer you may have seen elsewhere. I will push you but in an encourgaging manner.</p><br><p>&nbsp;</p><br><p>**Availability:</p><br><p>&nbsp;*Available for virtual training &amp; in person.</p><br><p>**I am only available for in person sessions after 3pm on weekdays, with the exclusion of Mondays. I am available for in person on Mondays from 7am until 2:30pm!</p><br><p>Weekends: I am available in person in the morning and afternoon as well.</p><br><p>&nbsp;</p> Weight Loss Wellness Functional Training Beginners Middle-aged Runners Women Asthma Knee Pain/Issues Pregnancy Running Races (Marathons) ACE Certified Personal Trainer CPR/AED
Trainer Daniel Chung profile picture

Daniel Chung verified vaccinated

location-icon Virtual Training Only MST
I have been a trainer for the past 5+ years and have worked in a commercial gym, strength gym and clinical setting at a physical therapy office. I am able to service a very wide range of clients from beginners to advanced lifters to post-rehab. My sessions are typically focused on making sure the exercises are catered to YOUR mobility/flexibility and I will never put you in a position that you do not "own." Meaning that if your arm can't go overhead without compensating, there is no world where I would ever give you a dumbbell for an overhead press. Sounds like a no brainer but you'd be surprised at what you see at the gym. <br><br>I value mobility and proper movement over maximal effort, but that doesn't mean I can't give you a good kick in the pants! I try to educate as much as I can during my sessions so that you are learning the "why" for the movements I am asking you to do. Realistically, I can't be with you for every workout so I want you to have the confidence to know that what you are doing isn't going to hurt you if you go to the gym on your own. If you are just trying to get your butt whooped with no regard of form, then I am not the trainer for you. If you want to move better, and train smarter, then please message me or sign up! Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Myofascial Release Injury Prevention Corrective Exercise Beginners LGBTQIA Men Middle-aged Overweight/ Obese Post-rehab Seniors Women Youth ACL tear Ankle Injury Artificial Hips Artificial Knees Back Pain/Issues Bad Posture Bone/Joint Injury Diastasis Recti Golfers Elbow Hamstring Issues Hip Pain/Issues Hip Replacement Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Osteoporosis Parkinson's Disease Piriformis Syndrome Plantar fasciitis Rotator Cuff Issues Sciatica Shoulder Issues Tennis Elbow Baseball Basketball Boot Camp Powerlifting Competitions Skiing Weddings FRC Mobility Specialist NASM Corrective Exercise Specialist (CES) NASM PES USOC Certified Coach (Bronze) NASM Certified Personal Trainer
Trainer Max H Leali profile picture

Max H Leali verified vaccinated

location-icon Virtual Training Only PST
<p>Hi there, my name is Max Leali.</p><br><p>I'm a personal trainer and professional fighter, with 7 years of teaching/coaching and 15 years of martial arts training/competing experience.</p><br><p>I was raised in Hong Kong and relocated to Vegas in April 2022. I taught, coached, and cornered Muay Thai, Boxing, Brazilian Juijitsu, MMA, Kickfit and HIIT at Versus Performance gym in Hong Kong from May 2016 through March 2022. This included classes of up to around 30 people, small groups and one-on-one sessions.&nbsp;I hold pads, teach technique, fitness and self defense as I tailor sessions to your personal goals!</p><br><p>A few of my accomplishments include:</p><br><p>NASM CPT</p><br><p>AED/CPR</p><br><p>Certified Brown belt in Brazilian Jiujitsu under Quinton Arendse (GFTeam)</p><br><p>1st person to represent Hong Kong at the All Japan Amateur Shooto (Japanese MMA) tournament, attaining the bronze medal in 2016</p><br><p>1st person to represent Hong Kong for professional Shooto in Japan in 2018</p><br><p>Professional Muay Thai fighter</p><br><p>Professional MMA/Shooto fighter</p><br><p>Nominated for Asia MMA rookie of the year in 2018</p><br><p>Awarded Asia MMA Readers' Choice in 2018</p> Boxing Kickboxing Cardiovascular Conditioning Wellness Stress Reduction Functional Training Actors Beginners Brides-to-be Cancer Survivors Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Post-rehab Seniors Student-athletes Women Youth ACL tear Anxiety Back Pain/Issues Hamstring Issues Neck Pain Stress Martial Arts Tournaments MMA/Kickboxing Fights CPR/AED Muay Thai Kickboxing Instructor MMA Instructor MMA Fighter Brazilian Jiu-Jitsu Instructor Brazilian Jujitsu Brown Belt Padi Certified Rescue Diver NASM Certified Personal Trainer
Trainer Brenda Oliveti profile picture

Brenda Oliveti verified vaccinated

location-icon Virtual Training Only EST
<p class="MsoNormal">Brenda Oliveti's passion is helping women achieve their fitness goals and living a healthier life. She graduated from the National Personal Trainer Institute in 2011 and have subsequently acquired numerous certifications on the fitness industry including AFAA, SCW, FITOUR, ACTION, certified self-Myofascial release Instructor, licensed to teach Zumba, POUND, INTRINITY and many others. has a particular interest and specializes in working with women who suffer of fibromyalgia.</p> <p>&nbsp;</p> <p class="MsoNormal">Brenda has worked in well-known gyms to acquire experience before creating her own brand. Brenda was awarded with the WAY TO GO AWARD for creating unforgettable guest experiences at Marriott's Vacation Clubs where she offered group fitness classes.&nbsp;</p> Nutrition Weight Loss Functional Training Flexibility and Mobility Myofascial Release Strength Training Spanish Overweight/ Obese Peri/Post-menopausal Pre/post-natal Women Fibromyalgia AFAA Group Fitness Instructor NPTI Certified Personal Trainer Zumba Fitness Instructor Pound Rockout Certified Instructor Action Certified Personal Trainer STRONG by Zumba AFAA Certified Personal Trainer
Trainer Linda Gottlieb-30-Min VIRTUAL SESS profile picture
ACE certified personal trainer

Linda Gottlieb-30-Min VIRTUAL SESS verified vaccinated

location-icon Virtual Training Only EST
<p>I serve women 40, 50 and beyond that are unhappy with the way they fit and look in their clothes and feel as though they have lost their sense of youthful energy &amp; body confidence in the aging process.<br /><br />Fit Training promises to help you reconnect with your fit and healthy self by offering realistic fitness and weight management options with understanding, personalized support and accountability... in the comfort of your own home- VIRTUALLY- online, ANYWHERE.<br /><br />Backed by time tested, clinically proven workouts and eating strategies and a coach with over 30 years experience helping gals make personal health and fitness improvements, starting with herself. I'm 60 something myself, and no INSTA bikini sensation...<br /><br />I help address the need for women to realize their personal and professional impact is improved when they are at their physical best, since I understand how easy it is to feel out of control and overwhelmed by mid life fitness, health and energy changes.<br /><br />Why go to a gym? HOME is where your workout is- we meet VIRTUALLY!</p><br><p>&nbsp;</p> Core and Balance Strength Training Flexibility and Mobility Functional Training Wellness Cancer Survivors Disabled Post-rehab Seniors Women Alzheimer's Arthritis Back Pain/Issues Cancer Dementia Fibromyalgia Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Lower Body Pain/Issues Obesity Osteoporosis Postural Issues ACE Behavior Change Specialist ACE Certified Personal Trainer BS in Psychology MA in Training & Instructional Design ACSM Certified Cancer Exercise Trainer Walking Coach ABLE Bodies Balance Trainer Beach Body P90x Certified Trainer Tabata Boot Camp Trainer
Trainer Kathy Gendelman profile picture

Kathy Gendelman verified vaccinated

location-icon Virtual Training Only EST
<p class="MsoNormal" style="margin: 0in; font-size: medium; font-family: Calibri, sans-serif;">&nbsp;</p><br><p class="MsoNormal" style="margin: 0in; font-size: medium; font-family: Calibri, sans-serif;"><span style="font-size: 13pt; font-family: AppleSystemUIFont;">Hello there! I'm on a heartfelt mission to equip you with the keys to a life unburdened by limitations. Through engaging, secure, and purpose-driven training, my aim is to enhance your overall health and well-being. Whether we connect in private, semi-private, or group sessions, either in person or virtually, rest assured, it's all grounded in proven scientific methods that promise results you can feel.</span></p><br><p class="MsoNormal" style="margin: 0in; font-size: medium; font-family: Calibri, sans-serif;"><span style="font-size: 13pt; font-family: AppleSystemUIFont;">&nbsp;</span></p><br><p class="MsoNormal" style="margin: 0in; font-size: medium; font-family: Calibri, sans-serif;"><span style="font-size: 13pt; font-family: AppleSystemUIFont;">With a wealth of experience, I've crafted a unique approach, lovingly dubbed "unconsTRAINed". It's a blend of virtual and in-person TRX group fitness, small group bootcamp, and personalized training sessions. My expertise centers around fortifying core strength, building endurance, and perfecting those essential functional movements. I have a special focus on training women and those who may have lost their mojo and are eager to rekindle their passion for fitness. I understand the unique needs and challenges that can arise in this journey, and I'm here to support you every step of the way.</span></p><br><p class="MsoNormal" style="margin: 0in; font-size: medium; font-family: Calibri, sans-serif;"><span style="font-size: 13pt; font-family: AppleSystemUIFont;">&nbsp;</span></p><br><p class="MsoNormal" style="margin: 0in; font-size: medium; font-family: Calibri, sans-serif;"><span style="font-size: 13pt; font-family: AppleSystemUIFont;">Engaging in regular exercise offers women two incredible benefits. Firstly, it promotes physical and mental well-being, helping to manage stress and boost mood. Secondly, it strengthens bones and muscles, which is especially crucial for maintaining overall health and preventing common issues like osteoporosis.</span></p><br><p class="MsoNormal" style="margin: 0in; font-size: medium; font-family: Calibri, sans-serif;"><span style="font-size: 13pt; font-family: AppleSystemUIFont;">&nbsp;</span></p><br><p class="MsoNormal" style="margin: 0in; font-size: medium; font-family: Calibri, sans-serif;"><span style="font-size: 13pt; font-family: AppleSystemUIFont;">With over three decades in education, I've come to deeply appreciate the power of continuous learning. This fuels my passion for attending fitness conferences, diving into webinars, and pursuing certification programs. It's all about delving into the intricacies of movement across diverse groups. My promise to you is workouts steeped in solid research, but also delivered with a touch of joy and purpose. Drawing on my educational background, I create workouts that are as unique as you are. Together, we'll embark on a journey to bolster your strength and nurture growth, both physically and emotionally. All this while keeping your dreams and needs front and center.</span></p><br><p class="MsoNormal" style="margin: 0in; font-size: medium; font-family: Calibri, sans-serif;">&nbsp;</p><br><p class="MsoNormal" style="margin: 0in; font-size: medium; font-family: Calibri, sans-serif;"><span style="font-size: 13pt; font-family: AppleSystemUIFont;">Let's make it happen together!</span></p><br><p class="MsoNormal" style="margin: 0in; font-size: medium; font-family: Calibri, sans-serif;">&nbsp;</p><br><p>&nbsp;*Have advanced learning and certifications in Active Aging (FAI) &amp; Cancer Exercise Specialist Certification (CETI). Continuously working on certifcations: special populations, strength &amp; conditioning, pilates,yoga, stretching, corrective exercises, mindfullness and nutrition.&nbsp;</p><br><p>* note - my schedule is not usually up-to-date so book a session in any time slot, put your prefered times/day in the notes, we will chat and find a time slot that works.*</p> Strength Training Flexibility and Mobility Muscular Definition Kettlebells TRX Functional Training Cardiovascular Conditioning Cross Training Wellness Core and Balance Muscle Gain Pilates Injury Prevention CrossFit Corrective Exercise Actors Beginners Brides-to-be Cancer Survivors Disabled LGBTQIA Middle-aged Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Addiction ADHD Amputation Ankle Injury Anxiety Arthritis Artificial Hips Asperger's Syndrome Asthma Autism Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Breast Cancer Cancer Cerebral Palsy Cognitive Delays Dementia Depression Downs Syndrome Eating Disorders Hearing Impaired (Deaf) Hip Replacement Knee Pain/Issues Menopause Mild Cognitive Impairment Scoliosis Shoulder Issues Visually Impaired (Blind) Basketball Boot Camp Skiing Tennis Weddings TRX Certified Trainer TRX Sports Medicine TRX Functional Trainer Pilates Mat 1 Mat, Reformer Pilates Instructor Schwinn Indoor Cycling Mad Dogg Certified Spinning instructor CPR/AED/First Aid SCW Virtual Training NFPT Certified Personal Trainer CETI Cancer Exercise Specialist FAI Functional Aging Specialist CoreFirst Trainer Level 2 M.ED in Educational Administration BS in Special Education Fitour Yoga Instructor CoreFirst Master Trainer 200 HR Yoga Certified CoreFirst Trainer Level 1
Trainer Kaushik Bose profile picture
ACE certified personal trainer

Kaushik Bose vaccinated

location-icon Virtual Training Only PST
<p>&nbsp;Meet Your Dedicated Personal Trainer: Kaushik bose Welcome to the transformative journey towards a healthier, stronger, and more vibrant version of yourself! I'm kaushik bose, a certified personal trainer with a passion for guiding individuals towards their fitness goals.I hold ace certification and have 9 years of experience in the fitness industry. My commitment to ongoing education ensures that I stay abreast of the latest fitness trends, scientific advancements, and cutting-edge training techniques I believe that fitness is not just about building a better body; it's about creating a lifestyle that enhances overall well-being. My training philosophy centers around a holistic approach, incorporating strength training, cardiovascular exercises, flexibility, and nutrition to achieve optimal results. Specializations: Whether your goal is weight loss, muscle gain, improved athletic performance, or overall wellness, my expertise spans a wide range of fitness areas. I specialize in tailoring each workout to meet your individual needs and preferences. Services: Personalized workout plans Nutritional guidance Motivational coaching Goal setting and tracking Group fitness sessions Success Stories: I take pride in the success stories of my clients. Together, we've conquered fitness milestones, shattered limitations, and transformed lives. Your success is not just a goal; it's an expectation.Availability: I'm available for one-on-one sessions, group training, and virtual coaching to accommodate your schedule and preferences. Let's work together to make fitness a seamless part of your life. Contact Information: Feel free to reach out to me at fitness goals, schedule a consultation, or simply chat about your fitness journey. Embark on this exciting journey towards a healthier, fitter you. Together, we'll turn your fitness aspirations into reality! Let's make every rep count, kaushik bose Certified Personal Trainer From Bose fitness Personal trainer | Home fitness personal training |Yoga trainer | Gym trainer at your door steps and online</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness CrossFit Corrective Exercise Bengali Hindi Actors Beginners Bodybuilders Men Models Overweight/ Obese Pre/post-natal Seniors Student-athletes Women Youth ACL tear Addiction Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Back Pain/Issues Bad Posture Bone/Joint Injury Depression Diabetes Diastasis Recti High Blood Pressure High Cholesterol Hypertension Hyperthyroidism Hypothyroidism Menopause Metabolic Dysfunction Obesity Osteoporosis Sleep Apnea Stress Figure/Bodybuilding Competitions ACE Certified Health Coach Diploma in advance fitness
Trainer Ariel Hau profile picture

Ariel Hau verified

location-icon Virtual Training Only PST
<p>Hello! I&rsquo;m Ariel, and I am a certified personal trainer in Berkeley, California. I&rsquo;m from Hong Kong, but I grew up in Indiana and Michigan. I&rsquo;ve been into fitness my whole life and truly enjoy being a part of my clients&rsquo; health journeys. Mindset-driven + compassionate, I leverage my background in psychology and fitness to shape a holistic approach to personal training. I coach clients in fat loss, muscle gain, corrective exercise, nutrition, as well as pre/post natal.</p> Strength Training Kettlebells Functional Training Corrective Exercise Weight Loss Muscle Gain Chinese Beginners Middle-aged Pre/post-natal Women Back Pain/Issues Bad Posture Bone/Joint Injury Diabetes Pregnancy NASM CES ProNatal Fitness Pre/Postnatal Certified Pain-Free Performance Specialist Precision Nutrition Level 1 ISSA Certified Personal Trainer Psychology B.A., UC Berkeley