Gym
About Bianca
My passion for fitness is rooted in my own personal journey. I'm the strongest I've ever been while nearing my 40th year in age, having two young children, and working. This solidifies my belief that we can get better with age, we just need to put in the work. For women, scientific data also shows that bone and muscle loss begins in our 30's and then accelerates with menopause. We need to prioritize training into our lifestyles to be ready for these phases and be physically independent as we age further. Through strength/functional training, and my pragmatic approach, you will be training not just for a summer season, but for life!
Excited to help you on this journey!
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Kettlebells
- Functional Training
NCCA Accredited Certifications
Who I Especially Like Working With
Actors, Beginners, Brides-to-be, Cancer Survivors, Dancers, Law Enforcement, LGBTQIA, Men, Middle-aged, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Runners, Seniors, Student-athletes, Women
Medical Conditions Experience
ADHD, Anxiety, Arthritis, Artificial Hips, Artificial Knees, Asthma, Autoimmune Diseases, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Breast Cancer, Cancer, Chronic Pain, Depression, Diabetes, Diastasis Recti, Hamstring Issues, High Blood Pressure, High Cholesterol, Hip Pain/Issues, Hip Replacement, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Menopause, Muscular Dystrophy, Neck Pain, Neuropathy, Obesity, Osteoporosis, Postural Issues, Pregnancy, Shoulder Issues, Stress
Additional Languages Spoken
Spanish
I have recently been going to the Pinecrest gym to meet with a personal trainer, Bianca, and have been so impressed. She is very knowledgeable, supportive, and a pleasure to work with. I recommend her!
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
