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About Brian

Brian is a natural athlete who enjoys creating fitness goals that push his strength, speed, and performance. Brian is currently a certified personal trainer through AAAI, with a bachelor’s degree in Sports management. From a young age Brian grew a passion for sports, and through his coaches and mentors growing up, he recognized the importance in sharing the positive impact sports and fitness have had on his life. As we get older it is important that we keep our bodies youthful, mind, body, and spirit. Brian’s goal is to encourage all people to live active and healthy lifestyles. Fitness can be fun; Brian has discovered that fitness is a great way to take the stress out of daily living. Social fitness activities allow you to be active, build self-esteem, build motor skills, lose weight, laugh, have fun, and build character. I am here to help you accomplish your fitness goals, so let’s accomplish your goals together.


My favorite client story

Ask me in person :)

Maybe you'll be a favorite

My favorite exercise

Barbell Squats!

My favorite quote

Don't rush the process, trust the process.

My training philosophy

Life is about balance. In everything you do have balance.

My training experience

I've been a trainer now for 10 years. I understand the importance of commitment. If your trainer is more committed than you, success will be difficult. Through experience I have learned that my clients and I are a team. If we're both putting in 100% then we will be successful. I am here to help and will do everything in my power to help you become successful in life and in fitness. All I ask is that you commit to my program, as I will commit to your success.

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Muscle Gain
  • Sports Performance Training
  • CrossFit
  • Corrective Exercise

Additional Certifications

AAAI Certified Personal Trainer

Education

Sports Management

Training Areas Served

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