ACE certified personal trainer

Carlos Martinez

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About Carlos

Hey there! I'm Carlos Martinez, your dedicated fitness and wellness coach. I've always been passionate about helping people become the best version of themselves, both physically and mentally. My journey into coaching started with a personal transformation. I once struggled with my health, self-esteem, and lifestyle choices. I was carrying around an extra 50 pounds and felt stuck in a cycle of self-doubt. But I knew there had to be a better way. Fast forward to today, I've not only shed those extra pounds, but I've also gained invaluable insights into what it takes to make lasting change. That's what fuels my mission to empower others on their journeys to improved health and well-being. What can you expect when working with me? Well, it's not about extreme diets, grueling workouts, or quick fixes. Instead, I offer a holistic approach that includes the Anti-Diet Lifestyle Blueprint, Break the Rules Fitness Plan, and Empowered Wellness Method – my three pillars for success. We'll ditch the diet mentality and embrace balanced, mindful eating. Our workouts will be efficient and enjoyable, tailored to your needs and preferences. And we'll focus on not just the physical but the mental and emotional aspects of wellness. I've had the privilege of working with a diverse range of clients – from busy professionals looking to regain their energy and confidence to parents striving for a healthier lifestyle to set an example for their families. What ties them all together is a desire for positive, lasting change. So, whether you're here to lose weight, boost your energy, or simply embrace a healthier lifestyle, I'm here to guide you every step of the way. Let's embark on this transformative journey together!

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscle Gain
  • Functional Training
  • Wellness

NCCA Accredited Certifications

ace certification ACE Certified Health Coach
ace certification ACE Certified Personal Trainer


Physical Therapy Assistant

Who I Especially Like Working With

Beginners, Bodybuilders, Law Enforcement, Men, Military, Overweight/ Obese, Women

Medical Conditions Experience

ACL tear, Addiction, ADHD, Ankle Injury, Anxiety, Autoimmune Diseases, Depression, Diabetes, Hearing Impaired (Deaf), High Blood Pressure, High Cholesterol, Hyperthyroidism, Hypothyroidism, Obesity, Stress

Additional Languages Spoken


160 Tuskawilla Road

Winter Springs, FL 32708

No Gym Membership Needed!

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