Claire Malyon
VerifiedAbout Claire
Hi my name is Claire and I am a British Personal Trainer from London who now lives in Miami. I am passionate about exercise and making it accessible to all, as a result you will find my style of training informative, effective and fun. The fitness industry can be quite a daunting, intimidating place but my mission has always been for my clients to feel at ease in a friendly environment. In order to see results you need to have consistency with your training and your healthy eating habits and my belief is that to maintain this consistency your PT sessions need to be appropriate for you and your own fitness levels, but also interesting and enjoyable (yes, really!) so you will want to keep working out. My emphasis is always on how my clients feel mentally as I think once you start to feel good about yourself the other benefits of a healthy lifestyle like improving cardio, muscle tone, weight loss (or whatever your goal maybe) will all fall into place. I have a particular interest in training women and also fitness training for children, 1-2-1 or small groups.
In addition to Personal Training I am a keen believer in a healthy mindset and taking time out to relax and connect with your mind and body so if this is of interest to you then we can include deep breathing and meditation practice as part of your health journey.
Areas of Expertise
- Strength Training
- Weight Loss
- Muscular Definition
- TRX
- Functional Training
- Sports Performance Training
- Wellness
NCCA Accredited Certifications
Additional Certifications
TRX Certified Suspension Trainer, Advance Personal Trainer YMCAFit (UK), Pre/Post Natal Exercise YMCAFit, CPR/First Aid
Who I Especially Like Working With
Beginners, Brides-to-be, Peri/Post-menopausal, Pre/post-natal, Women, Youth
Medical Conditions Experience
Alzheimer's, Anxiety, Back Pain/Issues, Bad Posture, Dementia, Depression, Headaches/Migraines, Infertility, Menopause, Pregnancy, Stress, Stroke, Stroke recovery
Training Areas Served
Get new clients. Change lives.