ACE certified personal trainer

Dan Denys

location-iconOutdoor & In-Home location-iconVirtual

About Dan

I'm a certified personal trainer and a corrective exercise specialist, as well as the founder of Rebound System - a contextual approach to functional fitness within the context of our modern lives. In simple terms...

I pay particular attention to who you are and what you do for it had brought you to a point when you decided you needed a change. I want to make sure that from now on, you find a way not only to progress in the direction you choose but also find a way never to go back, regress. Together we will design and implement preventive strategies and integrate restorative and corrective measures to help you reach your fitness and health goals the right way.

My training philosophy

Take care of your body, and it will take care of you! This is a missing link within many contemporary exercise programs were you find yourself struggling in the battle with your own self. The "no pain, no gain" approach has proven to be a failure in the long run. If you want to embrace a healthy and fulfilled lifestyle, you must think long-term - your body is you! Love yourself!

Areas of Expertise

  • Core and Balance
  • Weight Loss
  • Flexibility and Mobility
  • Posture
  • Functional Training
  • Cardiovascular Conditioning
  • Injury Prevention
  • Stress Reduction
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

TBMM Corrective Exercise Specialist

Who I Especially Like Working With

Beginners, Middle-aged, Overweight/ Obese, Seniors, Youth

Additional Languages Spoken

Russian, Ukrainian

Training Areas Served

Are you a trainer?
Get new clients. Change lives.