Dillan Foss lightening bolt

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About Dillan

Growing up around sports really inspired me to work with athletes and athletics. Therefore, I attained my B.S. in Athletic Training in May, 2018. Half way through my time there, while working with sports medicine teams like Harvard, Brandeis and the New England Patriots, I fell in love with nutrition as I got introduced to TLS the Transitions Lifestyle System. I now am a certified health professional with nutraMetrix providing customized wellness solutions to my clients and the patients of other lifestyle based medicine practitioners. I want to change the world through fitness, nutrition and financial empowerment. We are all equipped with the tools to live an amazing lifestyle and share it with the ones we love but we often lack guidance and accountability; that’s where I can help you make all of that a reality. Not because he knows it all and will tell you what to do every second of your life but because he will listen, care and empower you to be your best self. What you may not know is that you are doing more for him than he is for you, but making him grow and learn everyday as well! Nobody can do this alone and nobody should! I look forward to meeting you!


My favorite quote

Our deepest fear is not that we are inadequate, it is that we are powerful beyond measure.

My training philosophy

Become better Homo Sapiens, not better exerciser's.

My training experience

I have worked with NHL, NFL, MLS, D1, D2, and D3 athletes. Moms, grandma's, dad's, children, weekend warriors and first time exercisers, all have a place and all have goals that can be achieved by getting better each and every opportunity.

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Flexibility and Mobility
  • Functional Training
  • Yoga
  • Massage
  • Injury Prevention
  • Stress Reduction
  • Wellness

NCCA Accredited Certifications

NSCA Certified Personal Trainer

Additional Certifications

NATABOC Certified Athletic Trainer

Education

B.S. in Athletic Training, M.S in Nutrition for Human Performance

Who I Especially Like Working With

Law Enforcement, Men, Middle-aged, Post-rehab, Student-athletes, Women, Youth

Medical Conditions Experience

ACL tear, Ankle Injury, Back Pain/Issues, Bad Posture, Depression, Eating Disorders, Golfers Elbow, Joint Pain, Limited Mobility, Metabolic Dysfunction, Piriformis Syndrome, Plantar fasciitis, Rotator Cuff Issues, Sciatica, Shoulder Issues, Sleep Apnea, Tennis Elbow

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