ACE certified personal trainer

Ilia Kogan

location-iconOutdoor & In-Home

About Ilia

Fitness expert specializing in body shaping for men and women - stability, strength, metabolism, and recovery. Moreover, Evgenia is an expert in EMS training which helped her be effective in weight loss and workout training.

It all begins with an idea. An idea is then driven by passion and knowledge. In the end, your results become our satisfaction.


Areas of Expertise

  • Core and Balance
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Posture
  • Cardiovascular Conditioning
  • Stress Reduction
  • Corrective Exercise

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

CPR/First Aid

Education

Oil and Gas Engineering

Who I Especially Like Working With

Actors, Beginners, Brides-to-be, Dancers, LGBTQIA, Men, Middle-aged, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Seniors, Women

Medical Conditions Experience

Chronic Pain, Obesity, Postural Issues, Pregnancy, Stress

Additional Languages Spoken

Russian

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