Jason Wambold lightening bolt

location-iconOutdoor & In-Home

About Jason

I have been working as a Physical Therapist Assistant since 2016. I graduated at the top of my class and have loved working as a PTA for many years. Several of my patients said to me, "You should be a trainer!" and I didn't think it would be a bad idea to help people outside the therapy setting have a better quality of life and achieve their goals. Also, I received my personal training certification from the National Academy of Sports Medicine.

I have treated diagnoses such as neck pain, herniated disc, rotator cuff, low back pain, hip/knee replacements, ankle/foot injuries and have worked with various neurological disorders. Currently, I work in a busy physical therapy outpatient clinic that focuses on sports medicine. I have experience with age groups ranging from youth up to the geriatric population. I work with local law enforcement, firefighters and athletes from multiple sports and professional leagues around the world.

I treat orthopedic injuries on a daily basis and have helped my patients achieve their goals by incorporating corrective exercises to increase stability, endurance and strength. Also performing agility, plyometric and sport/work specific exercises. I want to bring that same type of program into my personal training sessions. Together we will create a detailed plan to get you where you want to be and achieve all your goals.

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Flexibility and Mobility
  • Muscle Gain
  • Posture
  • Kettlebells
  • Functional Training
  • Sports Performance Training
  • Yoga
  • Myofascial Release
  • Injury Prevention
  • Stress Reduction
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer


Physical Therapist Assistant

Who I Especially Like Working With

Bariatric, Beginners, Bodybuilders, Cancer Survivors, Law Enforcement, Men, Overweight/ Obese, Post-rehab, Rehab, Seniors, Student-athletes, Women

Medical Conditions Experience

ACL tear, Alzheimer's, Ankle Injury, Arthritis, Artificial Hips, Artificial Knees, Asthma, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Brain Trauma, Cancer, Congestive Heart Failure, Diabetes, Fibromyalgia, Golfers Elbow, High Blood Pressure, Hip Pain/Issues, Hip Replacement, Hypertension, Hyperthyroidism, Hypothyroidism, Joint Replacement, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Neck Pain, Obesity, Osteoporosis, Paraplegia, Parkinson's Disease, Piriformis Syndrome, Plantar fasciitis, Pregnancy, Rotator Cuff Issues, Sciatica, Scoliosis, Sleep Apnea, Stroke, Tennis Elbow

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