Outdoor & In-Home
Virtual
About Katya
Former CIRQUE DU SOLEIL artist and strength conditioning coach, 5 times national champion in tumbling (gymnastics), 2 times bronze medalist in European championships, over 15 years of coaching experience.
My favorite client story
All my clients are unique and have their own personal story of struggle and success.
My favorite exercise
Any exercises with resistance band
My favorite quote
Be the best version of yourself!
My training philosophy
Training makes you healthy and Look good Looking good makes you feeling good, feeling good makes the quality of your life better...
Live happy and healthy Never give up on yourself
Impossible is Possible...
Creativity doesn't have limits
My training experience
Cirque Du Soleil Artist-Acrobat and First Strength Conditioning Coach
2 Time Bronze Medalist European Championship Tumbling and Trampoline
Many Times National Gymnastics and Tumbling Champion
Over 15 years of coaching experience
Experienced at working with people from different countries and of all ages, Experienced at creating different types of Strength Conditioning Programs,
Injury Prevention and Rehabilitation Plans/Programs
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Posture
- Kettlebells
- TRX
- Functional Training
- Sports Performance Training
- Myofascial Release
- Cardiovascular Conditioning
- Cross Training
- Injury Prevention
- Stress Reduction
- Wellness
- CrossFit
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
TRX Certified Suspension Trainer
Education
BS in Physical Education
Who I Especially Like Working With
Actors, Beginners, Dancers, Disabled, Men, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
Anxiety, Arthritis, Back Pain/Issues, Bone/Joint Injury, Diabetes, Headaches/Migraines, Hip Pain/Issues, Joint Pain, Knee Pain/Issues, Limited Mobility, Menopause, Neck Pain, Obesity, Piriformis Syndrome, Postural Issues, Prediabetes, Rotator Cuff Issues, Sciatica, Scoliosis, Shoulder Issues, Stress
Training Areas Served
In-home or Outdoor Training
An incredibly dedicated, hard working and professional coach. Katya is very passionate about her job and will do her very best to accommodate your personal needs. Working with her is super fun as well as very productive. She will turn on her Eastern European tough side when you need a little kick in the butt, or she will lend you a down to earth, friendly hand when you're feeling a little vulnerable. I would definitely recommend Modern Fitness by Katya Kuziankova, because whatever it is you are looking for, I am positive she has the answer. (especially if what you're looking for is a healthier and better life style.)
Loved to work with Katya in the past and kept having professional communications. She is very professional and simply the best especially on programs recovering from injuries and getting back in shape form after long brake. Simply the best! I highly recommend her. Miami is lucky to have her!
Katya is a very focus, professional, dedicated and determined coach. She will push you and won’t let you quit. She coaches and teaches us how to become stronger, but most importantly, how to become and stay healthy! I definitely recommend her, since she never disappoints!
Thank you Katya! You created for me Specific Flexibility Program and it works! With all my Crazy Strength Workout and sometimes overusing my shoulders’ muscles during this and all my performances on Stage every day, I and you know, I need it! You are very professional and simply the best! Friendly and always smiling! Highly recommend!
Exactly what I was looking for! Besides your carefully programmed workout, Katya will give you advices on your diet and other health conditions. Highly recommend!
Modern Fitness by Katya is the Best program you will find in Miami! Katya creates unique and innovative programs specifically designed for all your physical needs. Her strong gymnastics background and extensive knowledge of human body development will help you achieve your perfect body in no time! Highly recommended!
I love this girl!! Her knowledge saved my shoulders!! Very professional! Knows exactly how to cure you from any types of physical pain. Always creates something different during the workout, so every time you get new exercises. Highly recommend!
Katy’s is professional and considerate in her coaching. She maintains your goals and you see results. 5* would recommend to any level from weight loss to pro athlete.
Incredibly knowledgeable and can deal with all sorts of body types and injuries. A true professional.
The best trainer I’ve ever had, very professional and positive workouts.
Personalized program, knowledge, compassion, and professionalism set Katya apart from any other fitness trainer! Thank you for all your patience
Great personality easy to connect with. Very specific and detailed approach to work out. Definitely a pro trainer.
Very professional coach and instructor! Highly recommended.
Simply the best! Results driven and very knowledgeable!
Amazing coach. Very friendly and professional.
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
