Kenyan Wallace
Verified
Outdoor & In-Home
Virtual
About Kenyan
A typical session may include trigger point release, coupled with mobility and flexibility routines, strengthening exercises, cardiovascular programming, etc. to meet and challenge the needs of the client to take them out of their pain ridden state to a pain free, improved postural alignment. Get in touch to learn more
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Boxing
- Muscular Definition
- Muscle Gain
- Posture
- Kettlebells
- TRX
- Functional Training
- Sports Performance Training
- Myofascial Release
- Kickboxing
- Cardiovascular Conditioning
- Cross Training
- Injury Prevention
- Stress Reduction
- CrossFit
- Corrective Exercise
NCCA Accredited Certifications
ACE Certified Personal Trainer
Additional Certifications
ACE Sports Conditioning Specialist, Exercise Etc. Certified Senior Strength & Conditioning Specialist, Functional Range Conditioning Mobility Specialist Level 1, FMS Level 1, CPR/AED/First Aid
Medical Conditions Experience
Fibromyalgia, Hip Pain/Issues, Hypertension, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Multiple Sclerosis, Muscular Dystrophy, Neuropathy, Osteoporosis, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Sciatica, Scoliosis
Training Areas Served
In-home or Outdoor Training
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
