ACE certified personal trainer

About Kenyan

A typical session may include trigger point release, coupled with mobility and flexibility routines, strengthening exercises, cardiovascular programming, etc. to meet and challenge the needs of the client to take them out of their pain ridden state to a pain free, improved postural alignment. Get in touch to learn more


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Boxing

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

ACE Sports Conditioning Specialist, Exercise Etc. Certified Senior Strength & Conditioning Specialist, Functional Range Conditioning Mobility Specialist Level 1, FMS Level 1, CPR/AED/First Aid

Medical Conditions Experience

Fibromyalgia, Hip Pain/Issues, Hypertension, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Multiple Sclerosis, Muscular Dystrophy, Neuropathy, Osteoporosis, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Sciatica, Scoliosis

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