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Manuela Gonzalez

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About Manuela

I have been into health and fitness for six years now, I love what I do and helping people change their lives for the better. I am currently in school obtaining my bachelors degree in Exercise Science to better my knowledge and be capable of furthering peoples knowledge in fitness. I enjoy focusing on making people self aware of the choices they are making and how they can change for the better. I believe that exercise doesn’t have to be an awful task, so I pride myself on making training sessions fun, yet challenging, educational, and most importantly effective!


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Functional Training
  • Cardiovascular Conditioning
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

NCSF Certified Personal Trainer

Additional Certifications

CPR/AED

Education

Associates of Arts

Who I Especially Like Working With

Beginners, Brides-to-be, LGBTQIA, Men, Middle-aged, Overweight/ Obese, Rehab, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

Depression

Additional Languages Spoken

Spanish

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