Rodney Pierre
VerifiedAbout Rodney
Hi, my name is Rodney Pierre, owner of Go Harder Athletics in Boca Raton, Fl. I help individuals who want to look and feel better, build muscle, shed fat and improve their overall lifestyle.
I have been a fitness trainer for the past 9 years, specializing in helping the residents of South Florida, achieve results all in the comfort of their home or personal gym. I understand that exercise can be difficult, time-consuming and confusing. As your trainer, I take the guesswork out of exercise and make each session valuable and engaging. I stay up-to-date with the latest scientific exercise research so you can be sure that the workouts will be safe and effective, providing positive results in an efficient amount of time.
I can help you achieve the dream body that has been keeping you up at night, and stopping you from taking your shirt off at the beach. If you are ready to make a commitment to dedicate the next few months to transform your body, contact me today and schedule a strategy session.
My favorite client story
Rodney's commitment to my health and well-being is unparalleled. I’ve been training with him for two years and he constantly pushes me to the next level. He works around my hectic weekday schedule, meeting at 5:45 am 3x per week. Despite the early call time, he is always on time and shows a sincere sense of dedication towards my fitness goals.
My favorite exercise
Dumbbell Squat Press
My training philosophy
I truly believe that proper nutrition and regular exercise are the two best things you can do for your body; and when put together, this healthy lifestyle is the most natural form of medicine. Our bodies function from the inside out, and it is imperative to “clean house” for the best possible results. I take a very personal approach to exercise and training my clients with careful respect to their bodies.
My training experience
Holy Cross Hospital - Ft Lauderdale- Personal Trainer
Sandsational Speed Training- Ft Lauderdale- Strength and Conditioning Coach
Adrenaline Fitness- Boca Raton- Personal Trainer
Stack Up Fitness- Deerfield Beach- Personal Fitness Coach
Areas of Expertise
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Boxing
- Muscle Gain
- Posture
- Kettlebells
- TRX
- Functional Training
- Sports Performance Training
- Wellness
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
NESTA Biomechanics Specialist, NESTA Core Conditioning Specialist, NESTA Sports Nutrition Specialist
Education
AS in Sports Medicine and Fitness Technology
Who I Especially Like Working With
Rehab
Medical Conditions Experience
Back Pain/Issues, Depression, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues
Additional Languages Spoken
Creole
Training Areas Served
Get new clients. Change lives.