BEST TRAINER EVER!!! If you are looking for a positive experience and results look no further than Lisa. I decided I wanted to get back in a gym and start lifting again but I had no idea where to start. It had been almost ten years since I had done any real strength training and I didn’t trust myself to actually be consistent or to not hurt myself. I luckily found Lisa by stumbling onto her website and seeing all of her Google reviews. I didn’t know what to expect but let me just say that my experience training with her is above and beyond the best result of any Google search I’ve ever made. After six months I can see a huge change in both my strength and muscle tone. She trains all ages and every fitness level. Her workouts are always well thought out and she knows how to get the best out of people. Since starting with her I have referred friends who are now clients of her as well. If you are looking for a change and someone to help you along the way give Lisa a call. You won’t regret it! ????????

Kathryn G.

I can’t say enough great things about Lisa. I am 64 years old and have never been disciplined with a workout plan. That has completely changed since I began training this past February with Lisa. She listened to my concerns and goals and worked a personal plan to meet my fitness needs. I am so happy with my progress thus far. Lisa is encouraging, yet challenges me to do my best. We laugh a lot at my lack of coordination, but I’m doing sooo much better! Lisa will change your mind about personal training!

Deborah G.

I cannot recommend Lisa enough! She is not only knowledgeable but also deeply passionate about fitness and helping clients achieve their goals. Lisa takes the time to understand everyones individual needs, fitness level, and personal goals. Each session is well-structured, challenging, and most importantly, enjoyable! One of the standout qualities of Lisa is the ability to motivate. She always has a positive attitude and encouragement with everyone workout. Additionally, Lisa provides nutrition advice that complemented my training. Overall, my experience with Lisa has been transformative. I've seen significant improvements in my strength, endurance, and overall well-being. If you're looking for a dedicated, knowledgeable, and inspiring personal trainer, look no further than Lisa!! Thank you for everything!

Sarah S.

Lisa is awesome! She meets you where you are physically and works with you to get stronger and in better shape/health. Always encouraging, motivating and fun to be around. Great group of clients that also help keep the workouts fun and motivating. Can't recommend high enough! You wont be disappointed!

Ellen T.

Lisa is absolutely incredible! She’s helped me fall in love with the gym again after so long. Her motivation and encouragement are just the best! She focuses on results but is so compassionate throughout the journey. We’ve tackled injuries together and even prepped for a bikini, and she’s been amazing every step of the way! You’d definitely be missing out if you didn’t choose to train with her—she’s a total rockstar!!!

Amy S.

If you want great results Lisa is your girl!!!! She has a great set up and you never do the same workout twice so your workouts are fun and fresh. She’s super knowledgeable and challenges you so you can get the best results.

Sherri L.

After searching for trainers I found Lisa online, she happen to know another trainer I did boot camp with at the gym. I contacted her and she responded promptly, offered me a free trail class, and then discussed my options. She never pushed or rushed me into making a decision. I started doing the 3 months, then recently signed up for 6 months. Workouts are always new, pushing me to my limit, encouraging, focused on proper form, and I definitely get a great 45 minute workout. The atmopshere is welcoming and friendly! Give her a try you'll love it too!

Kristina H.

I am almost 6 years post stroke and still have deficits on my right side. Lisa is patient with me and assist in my workout when needed. She is the perfect amount of patience and encourager. Just when you think you can’t go anymore I hear her saying “Come on, 5 more……4 more…. 3 more” I would highly recommend her to anyone. I would give her more stars if I could. ????????????????????????????

Kim G.

Lisa is amazing..... She's extremely patient and very organized. You can definitely tell that she takes pride in her relationship with her clients and is willing to help you get the results you're looking for. I highly recommend that you use her services!!!!

Tammi D.

I have been training with Lisa since October and always look forward to our time together! The workouts are always different and challenging, and our sessions seem to fly by. Lisa's focus on my form ensures I am maximizing my results! Not only do I look more toned than when I started with her, but I also feel stronger, have more energy and I sleep better! I would highly recommend trying a session with her!

Michelle M.

Lisa is an amazing person and an excellent trainer! I can see how she truly cares for all her clients. Although I’m in a semi-private training group, she is great at multi-tasking and getting everyone from one station to the next. I just started 2 months ago, but feel right at home because she connects with everyone, is very personable, fun and pushes you to the next level! I’m happy I found Lisa and you will too!

Lynn C.

Lisa is amazing! She has challenged me to do things I didn't think I could do, and I love my results after only 3 months - so much stronger, and I feel better too! The atmosphere at this small gym is friendly and encouraging, too - not at all intimidating like other places I've been. 10 out of 10 I would recommend Lisa to anyone looking for trainer!

Jennifer L.

This has been my first time using a personal training service and I’m so happy that Lisa and Mackenzie were my first, they’ve definitely raised the bar! Since training with them I’ve learned a lot about myself, my body, nutrition, and more. They make sure to tailor exercises to help make you see the results you’re hoping for! I’ve renewed my membership twice and more than likely will renew again once I reach my 6 months. Beyond thankful for them both! If you are wanting someone who is going to push you then this is the place to go!

Beverly

I am 57 years old and have been working out with Lisa off and on for the past 4 years. This past March, I decided to step it up and work out with her 5-6 days per week. It was the best decision I have ever made. She continues to push me daily but is keenly aware of my bad knees and designs workouts around them. Besides losing over 25 pounds and dropping 2 sizes, I feel better about my body than I have since before I had kids. I not only now have my 20-year-old son, his girlfriend and her mom training with Lisa, I have also encouraged my 75-year-old mom to start training. She had not worked out a day in her life and was extremely scared that she was too weak and that she could not do it. Once we finally convinced her, she loves it and especially loves Lisa. Bottom line, if you are looking for an exercise program and scared a personal trainer is not for you, you should try Lisa, no matter what your age. She is professional, tough when she needs to be and extremely patient and understanding. I will do this for the rest of my life! She also has an amazing daughter, McKenzie, which is a great nutritionist!

sheila m.

Training with Lisa is awesome. I started with her around 3 months postpartum, having gained over 40lbs during pregnancy. I'd lost some but was still about 25 pounds over where I wanted to be. In less than 2 months of working out with Lisa, I'd lost over 5lbs and (more importantly) 4 inches on my waistline. Since then, my progress has returned to a more normal pace, but I still continue to lose weight and inches at a steady clip, and I look incredibly toned. The workouts are different every day. Man, are they tough! But you'll never get bored, and you'll see results if you stick with it. She's also great at adjusting to injuries--many of her clients are older, or have wrist or knee injuries, and she customizes it to keep everyone safe.

Abby S.

I have trained with Lisa for 3 years. She is fantastic! Super encouraging and enthusiastic. Her workouts never get boring or disappoint! I love how she genuinely cares for her clients and does whatever she can to ensure success! She will be your biggest fan! Not only is she my trainer, I now call her friend. I love her!

Jessica B.

I have been going to Lisa for 5 years! It’s been the best decision I made for my fitness goals! I was diagnosed with a rare lung disease in my early 40’s 7 years ago and I decided I had to do something about my health that I can control. I started walking everyday about 30 minutes and eventually worked up to an hour. I lost about 30 pounds but I decided I needed to start weight training. I heard it increases the weight loss and it was good for your bones. That’s when I met Lisa! I was doing lat pull downs and she politely came over to me and said “I am a trainer and I would like to show you the correct way to do lat pull downs so you don’t injure yourself.” I immediately said “Can you be my trainer?” And the rest is history! I am down 60 pounds and feel like I am in my 20’s! My lung disease is under control and I truly believe it’s from staying with my workout journey! I couldn’t have done it without Lisa’s knowledge and guidance! I owe her everything!

Tamara O.

Lisa is an amazing and caring instructor who always takes the time to work with me on things I want to accomplish. Thank you Lisa! You're the best!

Clare B.

Lisa always pushes me to be the best version of myself!! Always working my muscles differently!! And we have fun!!!!!

Shari H.

5 Brilliant Stars, that I have experienced for 7 years of resistance and HITT. Paired with increased protein, has brought me to an optimum level. Thank you Lisa

Rick_Renee

Lisa is awesome! I’ve been working out with her since 2014 and it keeps my arthritis from getting the best of me and the muscle gains in my shoulders arms don’t hurt either. She’s got a quick wit and she is a fun to be around. If you’re not working out with her you’re missing out.

Kip 8.

I have been seeing Lisa for over 6 months now. She makes me feel like she truly takes an interest in my progress and results . She always mixes it up and makes my workouts worth the sweat and challenges me . If you are looking for a personal train or small group classes Lisa is your lady .

Marisa K.

Lisa is an excellent personal trainer with the perfect balance of accountability and kindness. Lisa will push you to attain your goals while modifying for injuries or weaknesses. I have struggled to stick with a fitness plan since having kids, and Lisa makes it easy to workout multiple times per week (easy as in, “scheduled and supportive”, not as in “easy workout”). I have made significant progress towards my goals without dreading working out- and that’s all thanks to Lisa!

Kacee H.

I highly recommend Lisa! She is so encouraging and monitors my progress so I can really see the results. Training with her is also a great way to get the day started????

Jill W.

5 STARS

SUNNY P.

I have been working out with Lisa for a year now and I am so much stronger than when I started. It’s the best decision I have ever made. Getting close to 60 I was concerned about staying strong and keeping in shape and Lisa has done that for me. She is a delight and I consider a friend. You won’t be disappointed if you chose to workout with Lisa.

Melanie W.

Lisa is an outstanding personal trainer. Her knowledge, energetic, and truly down to earth style make the Lisa the best coach. I know starting a fitness journey can be very intimidating to begin with, but Lisa makes this process easy from the start. I would highly recommend her to anyone!!

Jeffrey S.

Lisa is an exceptional personal trainer. She is knowledgeable, professional, and fun-loving. She motivates and pushes her clients and creates a positive, inviting atmosphere for everyone regardless of age, gender, or experience! Highly recommend if you are looking for great results.

Kyle S.

I began training with Lisa in 2015. She is incredibly talented and creative in her craft and highly skilled in program design to meet your individual fitness and nutritional goals. Lisa helped me to achieve the best physical condition of my life and inspired me to consistently pursue personal improvement. Now, as I endeavor into a new career she is once again providing me with the accountability and motivation I need to take my fitness to the next level.

Liz N.

I can’t recommend Lisa enough if you’re looking for a personal trainer. She keeps things fun and interesting, she’s always supportive and willing to answer any question I may have on my fitness journey, and her clients see results. I have never liked working out and now I enjoy going to the gym to workout with Lisa.

Shelby B.

As a long time client of Lisa's I know first hand that she is a fantastic trainer, not only in her workout plans but in her professionalism, knowledge and demeanor. She knows how to adjust to any situation, whatever your age or fitness level. As a former trainer and co-worker, I had the privilege of learning from Lisa so I could give my clients a better workout and experience. She's funny and friendly, but serious in her commitment to her clients. I would recommend any of my friends and family to her!

Nicole K.

What you see is what you get with Lisa-she lives her life for health & nutrition. Anytime I need help to stay on track with diet or training, Lisa is there to answer any questions or to just listen. I have several physical issues (knees/shoulders) & Lisa always modifies my weight training to keep me safe from injuries. She is professional & fun all at the same time-I truly look forward to my workouts!

Karen W.

Quality is just one of her many traits! She has designed an individual program based on my extreme needs as well as my many issues! She keeps me on track and encourages me the whole time! My adult children say they can see such an improvement in my strength and abilities! They and my Husband are so pleased with what Lisa has accomplished with me that I am feeling better than I have in years!

Kathy N.

Positive Communication, Quality, Professionalism

MK P.

I love to joke with Lisa to try to distract her while she is holding me accountable to the health goals that I have set for myself. She is great about coming up with new exercises which I swear she makes this stuff up but it wears me out. If you want a great workout, you have to give Lisa a call

Kurt B.

Positive Communication, Quality, Professionalism

Christy H.