Dave Ndong
About Dave
Hey Everyone, I'm Dave. A dedicated, communicative and enthusiastic fitness trainer. I'm here to guide and walk with you to perform your best and reach that goal.
I've been in the fitness industry for 8 years, I'm result and detail oriented and very passionate about my client's satisfaction. I'm specialized in one-on-one training as well as small groups. I adapt to my client's conditions circumstances.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Kettlebells
- TRX
- Functional Training
- Sports Performance Training
- Myofascial Release
- Cardiovascular Conditioning
- Wellness
NCCA Accredited Certifications
Additional Certifications
AED/CPR
Education
AA in Business
Who I Especially Like Working With
Beginners, Bodybuilders, Brides-to-be, Dancers, Law Enforcement, LGBTQIA, Men, Middle-aged, Models, Overweight/ Obese, Peri/Post-menopausal, Seniors, Women
Medical Conditions Experience
Anxiety, Arthritis, Back Pain/Issues, Diabetes, High Blood Pressure, Obesity, Stress
Additional Languages Spoken
French, Spanish
Training Areas Served
In-home or Outdoor Training
Get new clients. Change lives.