Brady Roberts

32 Reviews

Gym

Brady Roberts works with his clients to understand their fitness goals, creating a customized strategy for helping them achieve new personal milestones. Brady has been named one of Houston's best fitness trainers by the H... +Read More

<div style="font-family: -webkit-standard; -webkit-text-size-adjust: auto;"> Brady Roberts works with his clients to understand their fitness goals, creating a customized strategy for helping them achieve new personal milestones. Brady has been named one of Houston's best fitness trainers by the Houston Chronicle. He was also recently named one of the Houston area's Top 3 Health Coaches by Thumbtack Professional Services. Since starting his services in 2006, Brady has taken an integrative approach to wellness.  His innovative techniques and positive customer reviews prompted Bark professional services to name him one of Shady Acres' top personal trainers. Brady prides himself in providing his clients customized training and teaching them to make healthy choices in their day-to-day lives. His brand of circuit training combines high-intensity aerobics and resistance training designed to be easy to follow, while targeting fat loss, building muscle and strengthening the heart. Brady enjoys working with clients of all ages and levels of physical condition. The current and former clients include those with chronic conditions, patients undergoing rehabilitation for an injury, pregnant women, fitness competitors and cancer survivors. He is especially passionate about his work with cancer survivors, having conquered the disease himself several years ago.  Many Houstonians of note have entrusted their health and fitness needs to Brady. This includes several doctors, trial lawyers and a recipient of the Nobel prize. He was also a consultant to and trained the creator of the Kanthaka fitness app.  Brady has had the opportunity to complete a supervised internship with a local exercise physiologist and been a long time workout partner to a professional bodybuilder/multiple time Olympia competitor. Brady is an honors graduate of the University of Houston, where he obtained a Bachelor of Science in Kinesiology and Health.   </div> Core and Balance Strength Training Weight Loss Flexibility and Mobility TRX Post-rehab Seniors Arthritis Asthma Back Pain/Issues Cancer Depression Hypertension Knee Pain/Issues Obesity Sciatica Action Certified Personal Trainer BS in Kinesiology

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Brady Roberts works with his clients to understand their fitness goals, creating a customized strategy for helping them achieve new personal milestones. Brady has been named one... +Read More

$79
Per Session

Leia Crowe

9 Reviews

Virtual CST

Outdoor & In-Home

My name is Leia, owner of Leia Nicole Fitness. I have been an ACE certified personal trainer since 2011 and a certified massage therapist since 2007. I do mostly online training, working with women who prefer to workout a... +Read More

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$129
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My name is Leia, owner of Leia Nicole Fitness. I have been an ACE certified personal trainer since 2011 and a certified massage therapist since 2007. I do mostly online training... +Read More

$129
Per Session

Adam Korkow

8 Reviews

Virtual CST

Outdoor & In-Home

By investing in fitness and nutrition, you will create lasting change in your life. The most effective workout programs are simple, progressive, and repetitive. I enjoy developing workouts tailored to t... +Read More

By investing in fitness and nutrition, you will create lasting change in your life.  The most effective workout programs are simple, progressive, and repetitive.    I enjoy developing workouts tailored to the needs of my client in order to help them them look and feel better. -Certified by the National Personal Training Institute (NPTI), a 500 hour comprehensive personal training/nutrition certification program -Certified by the National Exercise and Sports Trainers Association (NESTA) as a Sports Nutrition Specialist -Former United States Marine Corps Officer/MV-22 Osprey Pilot of 10 years with two combat deployments to Iraq and Afghanistan -MBA from Indiana University -Degree in Business Administration from the Univ. of Nebraska -Currently working on a Masters Degree in Exercise Science -Spent 2.5 years in corporate America before deciding to follow my passion – helping others improve their physical and mental health through fitness -I live in Cypress, TX with my beautiful wife, young son Riggs, and two Australian Cattle Dog mixes, Gunner and Arrow    Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Kettlebells Cross Training NESTA Sports Nutrition Specialist CPR/AED/First Aid BSBA. MBA National Personal Training Institute Graduate

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$49
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By investing in fitness and nutrition, you will create lasting change in your life. The most effective workout programs are simple, progressive, and repetitive. &nbs... +Read More

$59
Per Session

Paul Yost

7 Reviews

Virtual CST

Outdoor & In-Home

Gym

I can help you get fit and improve performance in day-to-day life or sport. Your program will address all areas of fitness, including: flexibility/mobility, power, strength, conditioning and nutrition. This is all done wi... +Read More

I can help you get fit and improve performance in day-to-day life or sport. Your program will address all areas of fitness, including: flexibility/mobility, power, strength, conditioning and nutrition. This is all done with consideration for your available time commitment, goal(s) and injury history. Strength Training Weight Loss Sports Performance Training Nutrition Arthritis Back Pain/Issues Cancer Diabetes Hip Pain/Issues Knee Pain/Issues Osteoporosis Shoulder Issues Baseball Hiking Kayaking Lacrosse Martial Arts Tournaments Rugby Running Races (Marathons) Skiing Soccer Softball Tennis Triathlons NSCA Certified Strength and Conditioning Specialist MS from Texas A&M University Precision Nutrition Level 1

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$79
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I can help you get fit and improve performance in day-to-day life or sport. Your program will address all areas of fitness, including: flexibility/mobility, power, strength, con... +Read More

$79
Per Session

Tony Campbell

6 Reviews

Virtual CST

Outdoor & In-Home

Tony Campbell is a personal trainer, nutritionist, and holistic wellness professional who specializes in helping people maintain their health and fitness. Campbell has worked with individuals and groups of people for over... +Read More

Tony Campbell is a personal trainer, nutritionist, and holistic wellness professional who specializes in helping people maintain their health and fitness. Campbell has worked with individuals and groups of people for over 15 years and has a wealth of experience to share with anyone eager to improve their physical condition. His approach combines the latest exercise science with traditional methods such as stretching and breathing exercises. In addition to his personal training services, Campbell offers various nutrition programs designed to help people lose weight and improve their overall health. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Massage Myofascial Release Kickboxing Cross Training Injury Prevention Wellness Corrective Exercise Boxing Cardiovascular Conditioning Stress Reduction CrossFit Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Disabled LGBTQIA Men Middle-aged Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Runners Seniors Student-athletes Women Youth Addiction Arthritis Back Pain/Issues Bone/Joint Injury Cancer Diastasis Recti Hip Pain/Issues Knee Pain/Issues Lower Body Pain/Issues Obesity Osteoporosis Plantar fasciitis Postural Issues Pregnancy Rotator Cuff Issues Sciatica Scoliosis Stroke Stroke recovery Baseball Basketball Boot Camp Police Academy/Military/Firefighter/EMT NASM Certified Personal Trainer Action Certified Personal Trainer Diploma Of Personal Training Fundamentals Bachelors - Alternative Medicine Masters- Public Health Administration

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$39
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Tony Campbell is a personal trainer, nutritionist, and holistic wellness professional who specializes in helping people maintain their health and fitness. Campbell has worked wi... +Read More

$79
Per Session

Brooks Barron

5 Reviews

Outdoor & In-Home

I have been a personal trainer for over 20 years now. Besides my experience as a personal trainer I have been a strength coach of sports teams like soccer, football, tennis, golf, track and field, and many other sports fo... +Read More

I have been a personal trainer for over 20 years now. Besides my experience as a personal trainer I have been a strength coach of sports teams like soccer, football, tennis, golf, track and field, and many other sports for collegiate and high school teams. I have been a personal trainer for weight loss clients and been very successful with seeing my clients achieve great results losing over 40lbs and keeping it off. I have been a post rehab trainer and help with injury issues like ACL, ankle, hip, back, and shoulder pain. Strength Training Weight Loss Flexibility and Mobility Muscle Gain Kettlebells TRX Functional Training Sports Performance Training Cross Training Corrective Exercise Cancer Survivors Men Post-rehab Seniors Student-athletes Women Youth ACL tear Ankle Injury Anxiety Cancer Hamstring Issues Hip Pain/Issues Joint Pain Limited Mobility Plantar fasciitis Sciatica Stress Tennis Elbow Baseball Basketball Bike Races Boot Camp Gymnastics Obstacle Courses Olympic Weightlifting Rugby Soccer Softball Tennis Triathlons Weddings FMS Level 1 FMS Level 2 CSCCA Strength and Conditioning Coach Certified NSCA Certified Strength and Conditioning Specialist MS

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I have been a personal trainer for over 20 years now. Besides my experience as a personal trainer I have been a strength coach of sports teams like soccer, football, tennis, gol... +Read More

$99
Per Session

Shannon Small

4 Reviews

Virtual CST

Outdoor & In-Home

Gym

I have been involved in athletics my whole life. I am an ultra endurance athlete (running, swimming, triathlon). I grew up involved in gymnastics & track, & was originally a cyclist by necessity to get from points... +Read More

I have been involved in athletics my whole life. I am an ultra endurance athlete (running, swimming, triathlon). I grew up involved in gymnastics & track, & was originally a cyclist by necessity to get from points A to B. I have participated in organized sports since j.h. school. I possess a lifetime of training & teaching experience. I have several years training and coaching, and  I have been teaching others for too many years to count. I have multiple certifications: Personal Trainer, Specialist in Exercise Therapy, Group, Etc. I also hold 3 degrees: MM, BS, BA. I have had my health struggles which allow me to relate to clients, as most of us have had struggles along the way. I've seen my share of  health issues, which led me to yoga and triathlon.  Several years ago  people began asking me for advice, & it worked for them, & I realized that this is 'teaching' which I'd been doing all my life.  So I  received certifications as a Group Trainer, Personal Trainer, and Specialist in Exercise Therapy. Then began helping others with their training & nutrition, & overcoming the obstacles of health & medical issues. I couldn't be more satisfied in my life. The 3 things I love the most: "Music, Pets, Fitness". All are linked by love & helping others. Who could ask for anything more? Nutrition Strength Training Weight Loss Functional Training Core and Balance Flexibility and Mobility Muscular Definition Muscle Gain Posture Sports Performance Training Yoga Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness Corrective Exercise Post-rehab Rehab Seniors Youth ADHD Anxiety Arthritis Asthma Autism Back Pain/Issues Bone/Joint Injury Cerebral Palsy Depression Diabetes Hip Pain/Issues Hypertension IBD Knee Pain/Issues Multiple Sclerosis Obesity Osteoporosis Piriformis Syndrome Sciatica Running Races (Marathons) Swimming Races Triathlons ISSA Certified Personal Trainer ISSA Exercise Therapy Specialist NETA Group Fitness Instructor CPR/AED First Aid Emergency Oxygen Administration MM in Performance BA in Performance BS in Music Business

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I have been involved in athletics my whole life. I am an ultra endurance athlete (running, swimming, triathlon). I grew up involved in gymnastics & track, & was original... +Read More

$59
Per Session

Jason Steeves

3 Reviews

Virtual CST

Outdoor & In-Home

Gym

Since I was a child my parents have been all about health and fitness. They have owned and operated a nutrition business since I was 10 years old. I worked in their nutrition business (Nutrition and Health Center) as a fi... +Read More

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$79
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Since I was a child my parents have been all about health and fitness. They have owned and operated a nutrition business since I was 10 years old. I worked in their nutrition bu... +Read More

$79
Per Session

Victoria Love

2 Reviews

Outdoor & In-Home

Hi there! I love giving my clients exactly what they ask for! If you're looking to transform from the inside out, but fall off track and over indulge because you've been "good" all week. Well I'm here to tell you that you... +Read More

Hi there! I love giving my clients exactly what they ask for! If you're looking to transform from the inside out, but fall off track and over indulge because you've been "good" all week. Well I'm here to tell you that you CAN be "good" and enjoy the things you like with my assistance and not feel bad for enjoying your life. I believe that fitness and a fruitful life is NOT a one size fits all. I assist my clients by giving what works for them. I'm ready to hear what you want! Nutrition Weight Loss Muscular Definition Functional Training Sports Performance Training Myofascial Release Stress Reduction Wellness Brides-to-be LGBTQIA Men Middle-aged Runners Women Crohn's Disease Pregnancy Shoulder Issues Stress Ulcerative Colitis Bike Races Boot Camp Hiking Running Races (Marathons) Weddings First Aid/CPR/AED FITOUR foam rolling FiTour Nutrition Certification FiTour Advanced Personal Trainer Houston Montessori Associates Business Managment

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Hi there! I love giving my clients exactly what they ask for! If you're looking to transform from the inside out, but fall off track and over indulge because you've been "good" ... +Read More

$79
Per Session

Sophie Adickes

2 Reviews

Virtual EST

Outdoor & In-Home

Sculpt and tone with me while improving balance, flexibility, stamina, and overall well being! I offer a one on one personalized workout method that is structured around your schedule and goals, getting you fast results a... +Read More

Sculpt and tone with me while improving balance, flexibility, stamina, and overall well being! I offer a one on one personalized workout method that is structured around your schedule and goals, getting you fast results and focusing on the areas you care about most. Let me help you find a routine you can fall in love with that doesn't waste your time nor money! My sessions include 45min-1hr of work followed by a dynamic stretch to help the body recover. Every client receives their own unique workout plan based on their interests, fitness goals, and level of intensity. In addition, I can provide workout routines and videos for you to do on-the-go if you travel or don't have the chance to meet with me in person. Whether you are just getting back into fitness, preparing for an event, or wanting to take your body to the next level, I aim to give every busy Houstonian an affordable solution to help find STRENGTH and CONFIDENCE. Core and Balance Flexibility and Mobility Muscular Definition Posture Pilates Strength Training Barre Functional Training Injury Prevention Corrective Exercise Actors Beginners Brides-to-be Overweight/ Obese Pre/post-natal Runners Student-athletes Women Youth Multiple Sclerosis Weddings CPR/AED NASM Certified Personal Trainer MM in Musical Theatre from New York University BM in Vocal Performance from New England Conservatory Fitness Nutrition Specialist Corrective Exercise Specialist

1-on-1 Training from
$79
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Sculpt and tone with me while improving balance, flexibility, stamina, and overall well being! I offer a one on one personalized workout method that is structured around your sc... +Read More

$99
Per Session

Thomas Chelly

1 Reviews

Virtual CST

Outdoor & In-Home

Gym

My name is Thomas Chelly from Clients First Fitness and Travel, and I would love to help you with all of your fitness goals. I have over 19 years of personal training experience, which has included being Houston's Top per... +Read More

My name is Thomas Chelly from Clients First Fitness and Travel, and I would love to help you with all of your fitness goals. I have over 19 years of personal training experience, which has included being Houston's Top performing trainer with 24 Hour Fitness for 2013 and 2014, Thumbtack's Personal Trainer of the Year award for 2015 and 2016, and was also rated a Top Pro with Thumbtack for the past 3 years. I am highly certified in nutrition, rehabilitation, and many various forms of training styles including TRX, boxing, weight training, and many other forms of resistance training. All clients receive a free supplements, free meal plans along with a free membership to our private 3000 sqaure foot training facility located at 6776 Southwest Freeway. Our gym also gives away 4 All Inclusive trips per year as motivation to work even harder to reach your goals.  Includes: -Supplements -Unlimited Meal Plans -Customized workout plan via mobile CF Fitness and Travel application -Keyless entry access to private gym -Monthly Body Measurement   Certifications: Personal Trainer (ISSA) Personal Trainer (NESTA) Personal Trainer (PFIT) Sports Nutrition (ISSA) Fitness Nutrition (NASM) Prenatal and Postnatal Fitness (ACE) Prenatal and Postnatal Fitness (AFPA) Corrective Exercise Specialist (NASM) Orthopedic Exercise Specialist (ACE) Functional Training Specialist (NESTA) Weight-Loss Specialist (NASM) Women Fitness Specialist (NASM) Senior Fitness Specialist (NASM) Biomechanics Specialist (NESTA) Sports Injury Specialist (NESTA) Suspension Trainer (TRX) CF Level 1 (CrossFit) Golf-Specific Fitness (TPI)       What do you enjoy about the work you do? -What motivates you to workout? Well your training team loves to travel, and we want to share our passion for traveling and fitness with our revolutionary Train-to-Travel Incentive Program! With this program, every time you workout, whether at our private gym, or on your own, you increase your chances to win a FREE MONTHLY VACATION with your training team. You and a guest will relax by a beach in Mexico, gamble in Las Vegas, or walk the streets of Los Angels, all while learning how to incorporate healthy habits while on the road. Everyday will start with breakfast and a workout with your amazing trainers, then we will see what the day has in store! If you are looking for a reason to workout, you found it with our Train-to-Travel Incentive Program. Boxing CrossFit Functional Training Strength Training Weight Loss Rehab ISSA Certified Personal Trainer AFPA Certified Personal Trainer ACE Certified Personal Trainer CrossFit Level 1 NESTA Sports Injury Specialist NESTA Biomechanics Specialist NASM Weight Loss Specialist NASM Women's Fitness Specialist NASM Senior Fitness Specialist TRX Group Suspension Trainer PFIT Certified Personal Trainer ACE Prenatal/Postnatal ACE Therapeutic Exercise

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My name is Thomas Chelly from Clients First Fitness and Travel, and I would love to help you with all of your fitness goals. I have over 19 years of personal training experience... +Read More

$49
Per Session

Joseph Cegielski

1 Reviews

Outdoor & In-Home

Hello, my name is Joey and I will travel to you and bring the equipment! Custom workouts made just for you! +Read More

Hello, my name is Joey and I will travel to you and bring the equipment! Custom workouts made just for you! Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Yoga Myofascial Release Kickboxing Cardiovascular Conditioning Cross Training Injury Prevention Wellness Corrective Exercise Post-rehab Rehab Seniors Figure/Bodybuilding Competitions Hiking MMA/Kickboxing Fights Police Academy/Military/Firefighter/EMT Running Races (Marathons) Triathlons NASM Certified Personal Trainer TRX Certified Suspension Trainer NASM Performance Enhancement Specialist NASM Corrective Exercise Specialist BS in Human and Fitness Performance NASM MMA Conditioning Specialist Precision Nutrition Level 1 Precision Nutrition Level 1 Nutrition Coach

1-on-1 Training from
$79
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Hello, my name is Joey and I will travel to you and bring the equipment! Custom workouts made just for you! +Read More

$79
Per Session

Ro Quintero

1 Reviews

Gym

Coach Ro has been fine tuning and mastering his craft since 2006. The goal: to help you achieve the ultimate body. Coach Ro strives to overcome all barriers, and work through all limitations to give you the life you deser... +Read More

Coach Ro has been fine tuning and mastering his craft since 2006. The goal: to help you achieve the ultimate body. Coach Ro strives to overcome all barriers, and work through all limitations to give you the life you deserve. The ability to get up and do anything you want, whenever you want. The philosophy: BE RELENTLESS. Ro understands that training is not easy. It's uncomfortable. It's hard; and, as if that wasn't enough, it's a slow process sometimes. The philosophy of strengthening the mind to strengthen the body, gives you the power to keep going and achieve any goal in the shortest amount of time possible. The method: Coach Ro works with you to identify the weakest link in your body, and barriers in your life. With correcting problem areas, there will be nothing slowing you down. You will be "ON" 24/7. The path Coach Ro has taken as a professional is to be with you all the way. He started his personal training career in a fitness facility working with usual gym-goers and fitness enthusiast. People wanting to gain strength and look better. From there he migrated to the Boxing world, as a boxing coach and strength and conditioning trainer to competitive fighters. After working with so many people, Coach Ro felt that there was still a special group of people that either didn't have access to a gym or lacked the motivation to go to one. In response, he took his passion with him on the road, traveling to people's homes and working with them, creating an environment of "No excuses and being relentless." A stronger healthier body is for everyone and attainable by anyone. Lastly, Coach Ro was recruited to be the Department Head of a Multi-Sport Training Facility. He worked with youth athletes as young as 6 years old, athletes of various sports and various levels from high school to college and professional. Now Coach Ro is in the Cypress and Katy, Tx area; combining all of his work experiences to impact as many lives as possible. If you have flexibility restrictions, joint pain, recurring injuries - Coach Ro as a Corrective Exercise Specialist can help you. If you are wanting to win a higher level of athleticism - Ro as a Performance Enhancement Specialist can also help you. Having a degree from the University of Houston in Health and Human Performance provided Ro with the knowledge to work with everyone in between. If you want to achieve your goals in the fastest time and learn the skills to become independent, then Coach Ro is the best option for you. Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Posture Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Cross Training Injury Prevention CrossFit Corrective Exercise Post-rehab Rehab MMA/Kickboxing Fights Running Races (Marathons) NASM Certified Personal Trainer NASM Corrective Exercise Specialist B.S. Kinesiology

1-on-1 Training from
$149
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Coach Ro has been fine tuning and mastering his craft since 2006. The goal: to help you achieve the ultimate body. Coach Ro strives to overcome all barriers, and work through al... +Read More

$149
Per Session

Sergio Lira

1 Reviews

Virtual CST

Gym

My name is Sergio, I have been training for 6+ years.I was currently working out of a big box gym Life Time Athletic, during this time I was able to attain a lot of experience with many different types of clients from wei... +Read More

My name is Sergio, I have been training for 6+ years. I was currently working out of a big box gym Life Time Athletic, during this time I was able to attain a lot of experience with many different types of clients from weight loss, mobility, flexibility, overall health and vitality, sports performance. I am able to have the people person skills to be able to work with majority of the clients that are out there looking for a healthier way of life. I am currently training out of my own gym facility near the energy corridor off i10 behind Top Golf. I have two Certifications- PTA Global, Action Cert. I am a huge sports fan, I enjoy playing sports as a way to stay active when I am not working out. Basketball is my go to sports but I also like football. "Start now your future self will thank you." Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Cross Training Spanish Bodybuilders Men Post-rehab Pre/post-natal Seniors Women Youth Asthma Back Pain/Issues Bone/Joint Injury Diabetes Hip Pain/Issues Hypertension Knee Pain/Issues Obesity Sciatica PTA Global Certified Personal Trainer Action Certified Personal Trainer

1-on-1 Training from
$59
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My name is Sergio, I have been training for 6+ years.I was currently working out of a big box gym Life Time Athletic, during this time I was able to attain a lot of experience w... +Read More

$59
Per Session

Gemini Vandrey

1 Reviews

Outdoor & In-Home

I'm a retired registered nurse and mother of four with a lifelong passion for fitness. Not content to spend my golden years chasing dust bunnies and vacuuming up dog hair, I completed an online course in Advanced Personal... +Read More

1-on-1 Training from
$69
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I'm a retired registered nurse and mother of four with a lifelong passion for fitness. Not content to spend my golden years chasing dust bunnies and vacuuming up dog hair, I com... +Read More

$69
Per Session

Jennifer Koch Chelly

1 Reviews

Outdoor & In-Home

Gym

Hello!!My name is Jennifer Koch-Chelly, a 2-time Top Pro rated trainer at Clients First Fitness and Travel. My passion for health, fitness, and education has led me to an amazing career helping countless types of clients... +Read More

Hello!! My name is Jennifer Koch-Chelly, a 2-time Top Pro rated trainer at Clients First Fitness and Travel. My passion for health, fitness, and education has led me to an amazing career helping countless types of clients achieve various fitness and health goals. With over 10 years of training experience, 3 years as an Elite Trainer for 24 Hour Fitness, I hold over 6 health and fitness certifications, including yoga, weight loss, and competition training. Along with a Bachelor's Degree in Psychology, I use my education, passion, and creativity to design highly effective training programs. My desire to see our members achieve life long dreams of health and fitness is why I come to work 7 days a week! Personal Training packages include: -Mobile Scheduling application with makes scheduling and rescheduling easy -Access to our private 3000 square foot fitness center -Group Travel Trips -Private CF Fitness and Travel Mobile Application that help you organize your results, proves you with a workout plan no matter where you are , and nutritional plan! -Private Changing Area. -Private Showers. -Free Wifi. Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Muscle Gain TRX Functional Training Yoga Bariatric Beginners Brides-to-be Disabled Overweight/ Obese Peri/Post-menopausal Pre/post-natal Seniors Women Back Pain/Issues Cerebral Palsy Diabetes Headaches/Migraines Knee Pain/Issues Limited Mobility Obesity Pregnancy Weddings NASM Weight Loss Specialist NESTA Physique and Figure Training Specialist NESTA Sports Yoga NESTA Core Conditioning Specialist NCSF Certified Personal Trainer NESTA Certified Personal Trainer University of Texas San Antonio BA in psychology

1-on-1 Training from
$39
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Hello!!My name is Jennifer Koch-Chelly, a 2-time Top Pro rated trainer at Clients First Fitness and Travel. My passion for health, fitness, and education has led me to an amazi... +Read More

$39
Per Session

Doug Turner

Virtual CST

Outdoor & In-Home

You have many different options with me. You can Tone Up, Gain Muscle, Lose Weight, do MMA Conditioning, and Circuit Training just to name a few. Depending on what your goals are will be the program and plan of action I p... +Read More

1-on-1 Training from
$69
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You have many different options with me. You can Tone Up, Gain Muscle, Lose Weight, do MMA Conditioning, and Circuit Training just to name a few. Depending on what your goals ar... +Read More

$69
Per Session

Patty Burroughs

Virtual CST

Outdoor & In-Home

I will first give you a fitness analysis so we can then find your fitness level. From there I will design a personal program for you that WILL get you the results you desire in a safe and timely manor. Together with a wid... +Read More

1-on-1 Training from
$49
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I will first give you a fitness analysis so we can then find your fitness level. From there I will design a personal program for you that WILL get you the results you desire in ... +Read More

$49
Per Session

Carlos Calvillo

Virtual CST

Outdoor & In-Home

Expect that I will be their every step of the way. There's personal trainers, and then there's fitness professionals. Come find out why my clients follow me all the way from Sugar Land to Memorial city. I believe that the... +Read More

1-on-1 Training from
$59
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Expect that I will be their every step of the way. There's personal trainers, and then there's fitness professionals. Come find out why my clients follow me all the way from Sug... +Read More

$59
Per Session

David Nguyen

Outdoor & In-Home

We will design a program for our clients to be able to rapidly lose body fat and decrease body weight. Our system will have high intensity routines that will be able to target specific areas on a clients temple. We will m... +Read More

We will design a program for our clients to be able to rapidly lose body fat and decrease body weight. Our system will have high intensity routines that will be able to target specific areas on a clients temple. We will make fat cry! Increase Energy and Happiness By developing the lifestyle of health and fitness as a necessity will increase tons of energy for your daily life! The result of natural energy will be expressed with your happiness to the world! Body Transformation and Spiritual Growth. You must believe and be self-disciplined in order to begin your transformation. By doing so you will be reconnected with your inner spirit and become complete with temple and spirit! Lean and tone muscles The workout programs will be able to increase and develop muscle tissue and lean out any fat! During training our client will be able to achieve the required amount of repetitions and sets to be able to achieve these goals! The result will be a lean and tone temple! Positive Attitude and Thinking: The mental state of mind is the source of achieving any Temple Construction project. The clients attitude will be adjusted to the " WINNERS" way of thinking. Positive, positive and positive! If its not already positive it will be after this program. GUARANTEED! Muscular Strength and Endurance If the client wants their temple to be transformed into a bodybuilder physique or a toned and ripped physique. The temple must develop muscular strength and endurance. Our Temple Construction projects will be able to design specific exercises to develop muscle strength and endurance that clients never knew they had. The power within each temple will be released! Diet and Nutritional Advice This area is a major component to your temple being transformed to the body of your dreams! We will be able to advise you on making better, smarter, healthier and beneficial decisions on your diet and nutrition. By managing your daily meals and consuming healthier foods your temple will automatically adjust to a new lifestyle of eating behaviors! Go to Core Specific Training Your core is the source of where your energy is ignited throughout your temple. Each exercise will have focus on the core area in order to create the abdominal area every client wants. We all have a 6 pack... its just underneath all the fat! We will dig up that dirt and discover the treasure of having tone, tight and ripped abs! Flexibility and Conditioning: During the workouts we will improve the range of motion of joints with stretching exercises. This will improve flexibility and conditioning of the temple for each muscle group. The flexibility allows support for muscle growth and elongate muscles back to resting length. Your overall physical and mental health will be uplifted to new heights! Mentally you will become more creative and sharp! Physically you will walk more confident and alive! Cardio-Respiratory Ventilate, circulate and metabolite. Proper breathing techniques during aerobic or anaerobic exercises will allow oxygen consumption throughout your temple. At this rate the body will burn calories into a chemical reaction of a cell in a living tissue that transfers useable materials into energy . We are all SPIRITS! We live in a body which is our TEMPLE! TEMPLE created for CONSTRUCTION not destruction! Let's build a TEMPLE for your SPIRIT! TEMPLE CONSTRUCTION! Strength Training Weight Loss Muscular Definition PFTA Certified Personal Trainer ASFA Certified Personal Trainer

1-on-1 Training from
$119
Per Session
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We will design a program for our clients to be able to rapidly lose body fat and decrease body weight. Our system will have high intensity routines that will be able to target s... +Read More

$119
Per Session

Outdoor & In-Home

I have been training for 10 plus years. I am a certified personal trainer and I will help design a program specifically for your needs whether it is fat loss, muscle gain, toning, core strength, athletic training, etc. I ... +Read More

1-on-1 Training from
$79
Per Session
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I have been training for 10 plus years. I am a certified personal trainer and I will help design a program specifically for your needs whether it is fat loss, muscle gain, tonin... +Read More

$79
Per Session

Nicholas Williams

Virtual CST

Outdoor & In-Home

I became a personal trainer because I enjoyed learning about my body and training myself. It feels good to share something that I enjoy with others and see them grow with confidence and see them feel better and move better. +Read More

1-on-1 Training from
$59
Per Session
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I became a personal trainer because I enjoyed learning about my body and training myself. It feels good to share something that I enjoy with others and see them grow with confid... +Read More

$59
Per Session

Alexander Ikhimokpa

Virtual CST

Gym

I aim to impact, Improve and inspire the lives of no less than one billion people to live holistically better lives through education, entertainment, and goodwill. +Read More

1-on-1 Training from
$49
Per Session
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I aim to impact, Improve and inspire the lives of no less than one billion people to live holistically better lives through education, entertainment, and goodwill. +Read More

$49
Per Session

Michael Sullivan

Virtual CST

Gym

Are you new to working out and don’t know where to start? I can teach you proper form and technique. Together, we will set realistic goals and effectively manage your results. We will start from your current fitness... +Read More

Are you new to working out and don’t know where to start? I can teach you proper form and technique. Together, we will set realistic goals and effectively manage your results. We will start from your current fitness level and work up a plan that will meet your goals depending on whether that is weight loss, muscle gain, balance and strength training, flexibility, endurance or simple toning. Your program will include a variety of sessions so that your body does not acclimate to an anticipated exercise routine, thereby preventing the plateau effect that becomes the main reason that many people stop training. In each session, you will be coached on intensity, correct posture, proper breathing and your ideal pace. Your individual program will take into consideration your availability and financial concerns. Nutrition is a key element in any training program, but that does not mean you have to starve yourself of some of your favorite foods. I will guide you to a more nutritional and healthy way of eating without sacrifice while enjoying each meal. Proper exercise and nutrition will lead to a better self-worth in mind and body and could possibly lead to other benefits as well. Some additional benefits of proper training could be that some people have no longer needed blood pressure medication or other prescriptions. My schedule is flexible and my goal is to see that you reach your realistic goals in mind and body. Call now and schedule the first session that will truly transform the way you think about yourself and your overall outlook on life. It all starts with you! Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Myofascial Release Certified Personal Trainer 5/12/2011 Certified Personal Trainer 5/12/2009 Fitness Nutrition Specialist (FNS) 2/19/2013 Certified Personal Trainer 5/12/2013 Certified Personal Trainer 5/12/2015 Behavior Change Specialist 5/11/2015 NASM Corrective Exercise Specialist NASM Certified Personal Trainer

1-on-1 Training from
$79
Per Session
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Are you new to working out and don’t know where to start? I can teach you proper form and technique. Together, we will set realistic goals and effectively manage your resu... +Read More

$79
Per Session

Trish Webster

Virtual EST

Outdoor & In-Home

I am an ACE Certified Fitness Professional with 7+ years of mobile Personal Training experience. In addition to Weight/Strength/Cardio/Flexibility training programs, I enjoy sharing my knowledge of Core Strengthening, Yog... +Read More

I am an ACE Certified Fitness Professional with 7+ years of mobile Personal Training experience. In addition to Weight/Strength/Cardio/Flexibility training programs, I enjoy sharing my knowledge of Core Strengthening, Yoga Foundational Poses, Proper Breathing Techniques, Facilitated Stretching, High Intensity Interval Training, Boot Camp Style Training, Youth Fitness, Kids Triathlon Training, Self Myofascial Release and more with my clientele. Core and Balance Strength Training Weight Loss Flexibility and Mobility Functional Training Yoga Myofascial Release Cardiovascular Conditioning Cross Training Men Women Youth Back Pain/Issues Bone/Joint Injury Diastasis Recti Piriformis Syndrome Plantar fasciitis Postural Issues Bike Races Boot Camp Running Races (Marathons) Triathlons ACE Certified Youth Fitness Specialist ACE Certified Personal Trainer

1-on-1 Training from
$79
Per Session
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I am an ACE Certified Fitness Professional with 7+ years of mobile Personal Training experience. In addition to Weight/Strength/Cardio/Flexibility training programs, I enjoy sha... +Read More

$79
Per Session

Tyler Herr

Virtual CST

Outdoor & In-Home

Hey! My name is Tyler. I am a ten year professional baseball player and now a Certified personal trainer. I enjoy working out and love helping others. My motivation is on a top notch level with added encouragement and fun... +Read More

1-on-1 Training from
$69
Per Session
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Hey! My name is Tyler. I am a ten year professional baseball player and now a Certified personal trainer. I enjoy working out and love helping others. My motivation is on a top ... +Read More

$69
Per Session

Austin Nicoson

Virtual CST

Outdoor & In-Home

I’ve been blessed to be a full-time Health Coach & Personal Trainer in Houston, TX for over 5 years. If there’s one thing I’ve learned, it’s that we’re all incredibly different; our indiv... +Read More

I’ve been blessed to be a full-time Health Coach & Personal Trainer in Houston, TX for over 5 years. If there’s one thing I’ve learned, it’s that we’re all incredibly different; our individual needs must be addressed to reach our fitness goals. My value as a Health Coach is to assess your lifestyle and provide the accountability, expertise, and tools that are necessary for success. I utilize the latest technology to take the stress out of your exercise program. Everything will be accessible from your smartphone via top-rated Trainerize Pro fitness software. Workouts, exercise stats, body measurements, daily reminders, and your daily caloric intake all from the palm of your hand! Your lifestyle is the most important factor for overall success. Together, we'll come up with realistic strategies to make gradual and consistent changes to your lifestyle that are conducive to your fitness goals. No more yo-yo dieting and frustration; My goal is for you to create lifestyle habits that naturally maintain your fitness success so that your results are sustainable! When it comes to the workouts, I believe in practical, athletic training that will prepare you for a higher quality of life; Play with your kids longer, carry in groceries with ease, lift heavy objects with great form. Feel strong and youthful! Coaching clients towards a healthier lifestyle is my passion, and I have all the tools, knowledge, and experience at hand for you to be successful. Success starts here, Cheers! Core and Balance Weight Loss Functional Training Stress Reduction Wellness Men Limited Mobility Plantar fasciitis Stress Obstacle Courses Police Academy/Military/Firefighter/EMT NASM Women's Fitness Specialist CPR/AED NASM Certified Personal Trainer ACE Certified Health Coach Bachelor Degrees in Psychology & Criminal Justice

1-on-1 Training from
$79
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I’ve been blessed to be a full-time Health Coach & Personal Trainer in Houston, TX for over 5 years. If there’s one thing I’ve learned, it’s that we&... +Read More

$79
Per Session

Jorge De Jesus

Virtual CST

Outdoor & In-Home

I have a burning passion for weight loss journeys, fitness goals and anything that involves you becoming a better version of yourself. I've dealt with my own weight and health problems and came out on the other side to he... +Read More

I have a burning passion for weight loss journeys, fitness goals and anything that involves you becoming a better version of yourself. I've dealt with my own weight and health problems and came out on the other side to help others. I am energetic, passionate, reliable. But also trustworthy, friendly and compassionate. With me you'll be inspired to see yourself in a new light! Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Functional Training Myofascial Release Cardiovascular Conditioning Stress Reduction Corrective Exercise Dance Nutrition Spanish Actors Beginners Brides-to-be Cancer Survivors LGBTQIA Men Middle-aged Models Overweight/ Obese Pre/post-natal Seniors Student-athletes Women Youth Addiction ADHD Asthma Autism Autoimmune Diseases Back Pain/Issues Depression Diabetes Eating Disorders High Blood Pressure Plantar fasciitis Scoliosis Stress Ballroom Dance Basketball Soccer Weddings ISSA Certified Nutrition Coach NASM Certified Personal Trainer

1-on-1 Training from
$99
Per Session
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I have a burning passion for weight loss journeys, fitness goals and anything that involves you becoming a better version of yourself. I've dealt with my own weight and health p... +Read More

$99
Per Session

Peter N

Virtual CST

Outdoor & In-Home

Personal training focusing on your desired results with an emphasis on your safety and comfort. I will work with you during and outside our sessions to make sure we achieve the results you desire. No fancy diets or exerci... +Read More

Personal training focusing on your desired results with an emphasis on your safety and comfort. I will work with you during and outside our sessions to make sure we achieve the results you desire. No fancy diets or exercises, just a focus on the tried and tested basics that have worked for generations. Strength Training Weight Loss Muscular Definition Muscle Gain Actors Bariatric Beginners Bodybuilders Brides-to-be Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Rehab Seniors Women Boot Camp Figure/Bodybuilding Competitions Weddings NFPT Certified Personal Trainer PhD MSC LLM LLB

1-on-1 Training from
$59
Per Session
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Personal training focusing on your desired results with an emphasis on your safety and comfort. I will work with you during and outside our sessions to make sure we achieve the ... +Read More

$59
Per Session

Outdoor & In-Home

My passion for fitness and helping others led me down the journey to become a personal trainer. My main focus is boot camp training but will also help those wanting one on one sessions. Key focus is mobility, building end... +Read More

1-on-1 Training from
$39
Per Session
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My passion for fitness and helping others led me down the journey to become a personal trainer. My main focus is boot camp training but will also help those wanting one on one s... +Read More

$69
Per Session

Katie Malloy

Gym

Katie wants you to move better, smile more, and breathe easier. She believes in whole-body wellness using healthy living, sensible nutrition, and an active lifestyle. She will lead you through safe, fun, and challenging e... +Read More

Katie wants you to move better, smile more, and breathe easier. She believes in whole-body wellness using healthy living, sensible nutrition, and an active lifestyle. She will lead you through safe, fun, and challenging experiences that will leave you feeling renewed and powerful. She emphasizes building community and connection and is a firm believer that hard work, habits, and mindset determine your success. Katie wants to help you achieve your goals, no matter what fitness level you are starting at. Katie can help with beginners, injury recovery (including cancer), strength training, flexibility and mobility, older adults, special populations, functional fitness, women’s fitness, private yoga, and balance training. Core and Balance Strength Training Functional Training Yoga Stress Reduction Dance Beginners Cancer Survivors Middle-aged Seniors Women Alzheimer's Anxiety Arthritis Artificial Hips Asperger's Syndrome Asthma Autoimmune Diseases Breast Cancer Cancer Diabetes Downs Syndrome Epilepsy Fibromyalgia High Blood Pressure Hip Replacement Joint Pain Knee Pain/Issues Limited Mobility Lymphatic Mild Cognitive Impairment Neuropathy Obesity Osteoporosis Rotator Cuff Issues Stress NASM Women's Fitness Specialist Silver Sneakers Classic Instructor Silver Sneakers Yoga Instructor Silver Sneakers Flex Instructor Silver Sneakers Splash Instructor Fitour Aqua Pilates Mat 1 Yoga-200 hours REFIT CPR/AED/First Aid Mind-Body Medicine Small Group Leader ACE Certified Personal Trainer NASM Certified Group Fitness Instructor BS in Elementary Education

1-on-1 Training from
$43
Per Session
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Katie wants you to move better, smile more, and breathe easier. She believes in whole-body wellness using healthy living, sensible nutrition, and an active lifestyle. She will l... +Read More

$49
Per Session

Tabatha Mcmullan

Outdoor & In-Home

Gym

She is an ACE Certified Personal Trainer. Tabathas goal is to share her passion for fitness and help her clients form sustainable habits that fit with their lifestyle. During her free time, tabatha is an avid runner and e... +Read More

She is an ACE Certified Personal Trainer. Tabathas goal is to share her passion for fitness and help her clients form sustainable habits that fit with their lifestyle. During her free time, tabatha is an avid runner and enjoys high-intensity interval training (HIIT) and would define her style of training as dynamic, challenging, and most importantly, fun! Core and Balance Nutrition Weight Loss Muscle Gain Yoga Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement Men Middle-aged Models Overweight/ Obese Peri/Post-menopausal Seniors Women Addiction ADHD Anxiety Arthritis Asthma Back Pain/Issues Breast Cancer Chronic Pain Dementia Disordered Eating Recovery Headaches/Migraines High Blood Pressure Hypertension Hypothyroidism Knee Pain/Issues Lupus Neck Pain Neuropathy CPR/AED/First Aid Issa nutritionist ISSA Certified Personal Trainer

1-on-1 Training from
$29
Per Session
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She is an ACE Certified Personal Trainer. Tabathas goal is to share her passion for fitness and help her clients form sustainable habits that fit with their lifestyle. During he... +Read More

$149
Per Session

Michelle Tran

Outdoor & In-Home

“Life is a dance floor” I've been in Houston all my life and started getting into Zumba SINCE May 2014.LICENSED TO TEACH Zumba and am an ACE certified Group Fitness Instructor.I ALSO TEACH…adult ESL & K-12 Private Tutori... +Read More

“Life is a dance floor” I've been in Houston all my life and started getting into Zumba SINCE May 2014. LICENSED TO TEACH Zumba and am an ACE certified Group Fitness Instructor. I ALSO TEACH…adult ESL & K-12 Private Tutoring WHEN I'M NOT doing the above mentioned, I am either working as a Mobile Massage Therapist or hanging out with my kiddos. CURRENT GUILTY PLEASURE = Ice cream & French fries (I try to be healthy and limit the bad foods, but I sometimes have a little indulgence here and there). Currently, I am going through the ACE training for the Weight Management Specialist Program and will be able to help with you with weight management very soon. Hello! I'm Michelle T Young, and I live in Houston, TX.. I've been a ZIN™ Member since May 2014 and I absolutely love teaching Zumba classes. The reason is simple: Every class feels like a party! I am currently licensed to teach Zumba. Come join me and we will have a blast! Weight Loss Flexibility and Mobility Massage Myofascial Release Stress Reduction Wellness Dance Beginners Brides-to-be Men Middle-aged Peri/Post-menopausal Pre/post-natal Women Youth Zumba ACE Certified Group Fitness Instructor Med-Education, BS-Biology & LMT/LE MTI

1-on-1 Training from
$119
Per Session
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“Life is a dance floor” I've been in Houston all my life and started getting into Zumba SINCE May 2014.LICENSED TO TEACH Zumba and am an ACE certified Group Fitness Instructor.... +Read More

$119
Per Session

Outdoor & In-Home

Former member of the 200lbs plus club. Dedicated Paleoterian who uses CrossFit as my main go to for my own personal fitness journey. Certified dance fitness instructor (Zumba) who’s ultimate goal is to lead individu... +Read More

Former member of the 200lbs plus club. Dedicated Paleoterian who uses CrossFit as my main go to for my own personal fitness journey. Certified dance fitness instructor (Zumba) who’s ultimate goal is to lead individuals on the same fitness and wellness journey that I have enjoyed being on for the last few years now. I don’t want to just train your body, I want to train your mind. So let’s get started from the top to the bottom and work our way from the inside to the outside!! Nutrition Strength Training Weight Loss Functional Training Cross Training Wellness Bariatric Beginners Brides-to-be Dancers Law Enforcement LGBTQIA Men Overweight/ Obese Seniors Student-athletes Women Asthma Depression Diabetes Disordered Eating Recovery Eating Disorders Heart Attack Stress Boot Camp Police Academy/Military/Firefighter/EMT Weddings Precision Nutrition ISSA Certified Personal Trainer

1-on-1 Training from
$29
Per Session
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Former member of the 200lbs plus club. Dedicated Paleoterian who uses CrossFit as my main go to for my own personal fitness journey. Certified dance fitness instructor (Zumba) w... +Read More

$49
Per Session

Mario Calvo

Virtual CST

Outdoor & In-Home

I have a special interest in trained and non-trained individuals body’s adaptations to endurance events like marathons and triathlons. From my own experiences and interests in strength and conditioning, I’ve g... +Read More

I have a special interest in trained and non-trained individuals body’s adaptations to endurance events like marathons and triathlons. From my own experiences and interests in strength and conditioning, I’ve gained valuable knowledge in how to train for these events and have shared these tools to help others achieve their goals. I enjoy helping individuals to have a fun, safe, and enjoyable time during our workout sessions. I have completed many 5K, 10K, 26K, half marathons, full marathons, Ultra, Sprint Tris, Olympic Tris, and Half Ironman Tris. I hope soon to add more to my list and do even longer distances. In these events, it is import to have an overall and balance fitness in order to prevent injures and perform at peak levels. If you have a goal or goals for your next event or questions about generalized fitness, I will be there for you. I can explain things simply or as technical as you want. Allowing me to be a part of your success in your personal goal is why I do what I do. I have helped my runners drop their min/mile pace up to 2 minutes faster. Not only have I helped them achieve this, but we did it while minimizing injuries throughout their training program. I also perform running gait anaylsis to to determine if there are some issues that may arise during the training and to help improve your running mechanics which will make you a faster and pain free runner or athlete. I will challenge you, but that is becuase I believe in you and your ability to overcome what life has to throw at you. So what are you waiting for? Book your training with me and let have some fun while putting the work in.  Core and Balance Strength Training Sports Performance Training Cardiovascular Conditioning Injury Prevention Post-rehab Rehab Runners Ankle Injury Bad Posture Bone/Joint Injury Joint Pain Knee Pain/Issues Lower Body Pain/Issues Neck Pain Obesity Plantar fasciitis Postural Issues Tennis Elbow Bike Races Boot Camp Hiking Police Academy/Military/Firefighter/EMT Running Races (Marathons) Triathlons ACE Certified Group Fitness Instructor ACE Certified Personal Trainer BS MPAS San Diego Mesa College Fitness Specialist

1-on-1 Training from
$79
Per Session
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I have a special interest in trained and non-trained individuals body’s adaptations to endurance events like marathons and triathlons. From my own experiences and interest... +Read More

$79
Per Session

Dow Wynn, IV

Virtual CST

Outdoor & In-Home

Gym

None +Read More

None Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Functional Training Sports Performance Training Cardiovascular Conditioning Cross Training Japanese Spanish Swahili Actors Beginners Bodybuilders Brides-to-be Disabled Law Enforcement LGBTQIA Men Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Anxiety Arthritis Asthma Back Pain/Issues Bone/Joint Injury Depression Diabetes Headaches/Migraines Hip Pain/Issues HIV/AIDS Hyperthyroidism Hypothyroidism Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Neuropathy Obesity Plantar fasciitis Postural Issues Prediabetes Pregnancy Rotator Cuff Issues Sciatica Shoulder Issues Sleep Apnea Stress Baseball Basketball Boot Camp Figure/Bodybuilding Competitions Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Running Races (Marathons) Softball Swimming Races Triathlons Weddings Expert Rating Certified Master Trainer Expert Rating Certified Health Club Management Expert Rating Certified First Aid Expert Rating Certified CPR

1-on-1 Training from
$59
Per Session
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None +Read More

$59
Per Session

Virtual CST

Outdoor & In-Home

I am nurse with a passion for health and fitness. I believe that fitness is key to preventing a variety of health conditions. Strength and mobility training are my primary focus. +Read More

1-on-1 Training from
$69
Per Session
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I am nurse with a passion for health and fitness. I believe that fitness is key to preventing a variety of health conditions. Strength and mobility training are my primary focus. +Read More

$69
Per Session

Joyclyn Dow

Virtual CST

Outdoor & In-Home

Coach Joy is a the epitome of her name. You will have a fun time while burning calories and losing pounds! A typical workout session last an hour and includes High Intensity Interval Training with weight training, Yoga, a... +Read More

Coach Joy is a the epitome of her name. You will have a fun time while burning calories and losing pounds! A typical workout session last an hour and includes High Intensity Interval Training with weight training, Yoga, and Pilates. I have been a trainer for over 5 years and I work hard to make sure my clients are pleased and the goals are met. She wants to empower people to create self care by taking care of themselves in the physical and mental! Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Yoga Beginners Bodybuilders Brides-to-be Dancers LGBTQIA Men Models Overweight/ Obese Student-athletes Women Youth Addiction Ankle Injury Asthma Bone/Joint Injury Breast Cancer Chronic Pain Headaches/Migraines Hearing Impaired (Deaf) Joint Pain Obesity Pregnancy Stress Boot Camp Figure/Bodybuilding Competitions Gymnastics Obstacle Courses Weddings ISSA Certified Personal Trainer English Nutrition Certification

1-on-1 Training from
$39
Per Session
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Coach Joy is a the epitome of her name. You will have a fun time while burning calories and losing pounds! A typical workout session last an hour and includes High Intensity Int... +Read More

$59
Per Session

Taylor Leblanc

Outdoor & In-Home

I am a retired Army Veteran that enjoys training anyone who wants to perform at a higher level. I have trained college level athletes, student athletes, body builders, finalists in the Senior National Games and people tha... +Read More

1-on-1 Training from
$29
Per Session
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I am a retired Army Veteran that enjoys training anyone who wants to perform at a higher level. I have trained college level athletes, student athletes, body builders, finalists... +Read More

$79
Per Session

Iosif Beniaminov

45 Reviews

Virtual Training Only EST

Where should I start? What is a good diet? How do I choose the right program? As Equinox Academy graduate & ACE Certified Personal Trainer, I know starting your fitness journey can be overwhelming! With excess o... +Read More

Where should I start? What is a good diet? How do I choose the right program? As Equinox Academy graduate & ACE Certified Personal Trainer, I know starting your fitness journey can be overwhelming! With excess of information, it’s hard to find the right answers especially being a business professional or entrepreneur. <span style="font-family: Helvetica, sans-serif; color: #2f3033; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;">I’m here to teach you that you do not have to starve yourself or workout for hours on end to achieve your fitness goals. We shall put into action a plan that will not only get you fitter, leaner and healthier but do so in a manner that is sustainable & measurable!  What is different about my approach?  I utilize four core principles of S.M.A.K that I have developed over the years which has helped hundreds of individuals meet their personal goals.  SCIENCE  Many social media “influencers” lure you in with promises of quick results such as crash diets, gimmicks, and fads. Meaningful change is a lot simpler than you may think. My program is based on science driven, evidence-based approach that you can monitor and draw long-term results from.    MINDSET  Mental discipline and belief in yourself are essential to effective training. This program includes positive behavior coaching that will rewire your brain and reinforce healthy nutrition habits.    ADHERENCE  Sticking to a program can be a daunting task. Anyone can lose weight for one day, I will teach you how to keep it off for good. I will share expert advice on how to maintain a fit and lean form in any environment, a business trip or a vacation, or injury and adjust the program to your needs.    KNOWLEDGE  Boost your confidence with results you can measure not just see in the mirror. Motivational speakers and self-help books are valuable but will never address your personal needs. Knowing you are taking action today towards accomplishing your goals builds the strongest and lasting foundation for a healthy lifestyle!   <span style="color: rgba(0, 0, 0, 0.9); font-family: -apple-system, system-ui, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', 'Fira Sans', Ubuntu, Oxygen, 'Oxygen Sans', Cantarell, 'Droid Sans', 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Lucida Grande', Helvetica, Arial, sans-serif; font-size: 14px;">  Strength Training Weight Loss Muscular Definition Muscle Gain Kettlebells Functional Training Injury Prevention Nutrition Flexibility and Mobility Stress Reduction Russian Actors Beginners Brides-to-be Men Middle-aged Overweight/ Obese Seniors Women ADHD Ankle Injury Anxiety Arthritis Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Obesity Osteoporosis Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Hiking Obstacle Courses Police Academy/Military/Firefighter/EMT Weddings ACE Certified Personal Trainer ACE Orthopedic Exercise Specialist ISCA Kettlebell Level 1 ACE Certified Fitness Nutrition Specialist ACE Fitness Nutrition Specialist ACE Functional Training Specialist

1-on-1 Training from
$29
Per Session
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Where should I start? What is a good diet? How do I choose the right program? As Equinox Academy graduate & ACE Certified Personal Trainer, I know starting your fitnes... +Read More

$69
Per Session

George Daniels

41 Reviews

Virtual Training Only EST

UNCC alumnus with a bachelors in Exercise Science. NASM certified. My goal is to change the world through exercise. So many of our health issues such as low back pain, diabetes, high blood pressure, obesity, etc. ca... +Read More

UNCC alumnus with a bachelors in Exercise Science. NASM certified.  My goal is to change the world through exercise. So many of our health issues such as low back pain, diabetes, high blood pressure, obesity, etc. can be changed through exercise. I am a huge advocate of proper form while lifting.  I have been a personal trainer for the past 4 years training many clients at my university gym as well as my own private clients. I have also made the transition in the last year to train my clients primarily online in order to service a larger community. Since I was young I knew I wanted to change the world in some way and this is the way that I feel I can make the greatest impact on the lives of those around me. The world we live can be extremely difficult if we aren't fit for whatever tasks we have to do on a regular basis. If we address these health problems however we can be fit to be the best people we can in our work place and just in life. My job and passion is to push people to levels they did not believe they could and see things they could not imagine by improving their fitness levels which will change all aspects of their lives.   Nutrition Weight Loss Muscular Definition Muscle Gain Core and Balance Strength Training Kettlebells TRX Functional Training Sports Performance Training Myofascial Release Wellness Corrective Exercise Japanese Beginners Bodybuilders LGBTQIA Men Middle-aged Models Overweight/ Obese Seniors Student-athletes Women Youth ACL tear Addiction ADHD Anxiety Asperger's Syndrome Asthma Autism Back Pain/Issues Bad Posture Chronic Pain Depression Diabetes Hamstring Issues High Blood Pressure Hypothyroidism Knee Pain/Issues Obesity Piriformis Syndrome Postural Issues Rotator Cuff Issues Shoulder Issues Stress Figure/Bodybuilding Competitions Soccer Weddings NASM Certified Personal Trainer UNCC bachelors in Exercise Science Bachelor's Degree in Exercise Science

1-on-1 Training from
$49
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UNCC alumnus with a bachelors in Exercise Science. NASM certified. My goal is to change the world through exercise. So many of our health issues such as low back pain, dia... +Read More

$49
Per Session

Jacob Sharf

32 Reviews

Virtual Training Only EST

1:1 ONLINE COACHING SERVICE. Take the doubt out and achieve results on your schedule, with me in your corner the entire process. For those who don't need the live experience but need the trusted support of comprehensive p... +Read More

1:1 ONLINE COACHING SERVICE. Take the doubt out and achieve results on your schedule, with me in your corner the entire process. For those who don't need the live experience but need the trusted support of comprehensive program design and an accessible, knowledgeable, experienced certified trainer.   If interested in individual Live Training Sessions, please inquire (*availability is limited).     Jacob is certified through the National Strength and Conditioning Association (NSCA-CPT) and in Kettlebell Concepts. He specializes in strength, hypertrophy, and functional movement. His coaching emphasizes purposeful training, proper technique, and always respectful, bs-less communication to support honest progress, joy in the effort, and you feeling great with the longterm in mind.       1:1 ONLINE COACHING SERVICE INCLUDES: <ul> <li>Individualized/Progressive Training Programs</li> <li> Nutrition Planning/Guidance </li> <li> Unlimited Form Assessment Videos (easily sent in-app)</li> <li> 24/7 Messaging Feature</li> <li> 1 (one) 30min. Zoom Check-In per Month</li> <li> ALL IN ONE APP</li> </ul> Why "Fitness Coach"? Results-driven training is beyond just doing some workouts. It's a sustainable lifestyle conditioned through proper direction, consistency, and personal drive. That is why the best (and most enjoyable...hopefully!) approaches combine science-based program design with your physical and mental ownership of it so that you can truly earn and maintain a stronger, more capable, more injury resilient body and mind that you put into everything you do. In, and most importantly, outside of the gym.   From Team USA athletes to those who have never lifted a weight, Jacob has personally helped hundreds of people improve their health and habits, while providing tips and strategies for continued independent strength and development. While he upholds steadfast principles that apply to everyone, they are always thoughtfully adapted to the individual's specific goals, fitness level, and needs. Everybody, and every body, is different.   For any training inquiries, please reach out with details about you and your specific goals. New prospects receive a FREE phone/video consultation prior to buying services.    I look forward to hearing from you! Core and Balance Nutrition Strength Training Flexibility and Mobility Muscular Definition Muscle Gain Kettlebells Functional Training Posture Wellness Actors Beginners Bodybuilders Brides-to-be Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Post-rehab Rehab Seniors Student-athletes Women Youth Anxiety Back Pain/Issues Bad Posture Bone/Joint Injury Depression Diabetes Hamstring Issues Hypertension Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Metabolic Dysfunction Neck Pain Obesity Postural Issues Pregnancy Rotator Cuff Issues Scoliosis Shoulder Issues Stress NSCA Certified Personal Trainer Kettlebell Concepts Level 1 BFA in Musical Theatre from the University of Miami

1-on-1 Training from
$119
Per Session
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1:1 ONLINE COACHING SERVICE. Take the doubt out and achieve results on your schedule, with me in your corner the entire process. For those who don't need the live experience but... +Read More

$119
Per Session

Makal (Mac) Riley

32 Reviews

Virtual Training Only CST

My name is Mac Riley and I’m the proud owner of Dream Believe Achieve Fitness LLC. As a husband, a father to three rambunctious boys, and a fulltime RV'er I know that finding time for your health & wellne... +Read More

My name is Mac Riley and I’m the proud owner of Dream Believe Achieve Fitness LLC.   As a husband, a father to three rambunctious boys, and a fulltime RV'er I know that finding time for your health & wellness can be tough.    My mission is to enhancing your physical health through eduction and execution of a balanced fitness plan. I do this by find what works for you & your schedule, then helping you commit.   I’d be thrilled to get to know you hear about your goals. Schedule a free consultation today.  Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Nutrition Muscle Gain TRX Functional Training Yoga Cardiovascular Conditioning Stress Reduction Wellness Actors Beginners Bodybuilders Brides-to-be Cancer Survivors LGBTQIA Men Middle-aged Models Overweight/ Obese Women Asthma Back Pain/Issues Breast Cancer Cancer Depression Hearing Impaired (Deaf) Hip Pain/Issues HIV/AIDS Joint Pain Obesity Paraplegia Plantar fasciitis Shoulder Issues Hiking Obstacle Courses Police Academy/Military/Firefighter/EMT Running Races (Marathons) Weddings ACE Certified Group Fitness Instructor NASM Certified Personal Trainer

1-on-1 Training from
$29
Per Session
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My name is Mac Riley and I’m the proud owner of Dream Believe Achieve Fitness LLC. As a husband, a father to three rambunctious boys, and a fulltime RV'er I know th... +Read More

$59
Per Session

Elio Antonini

29 Reviews

Virtual Training Only PST

Get the ultimate fitness experience by working with me in person. Just one session can give you valuable information to improve the effectiveness of your workouts and nutrition plan forever. Ongoing support to help you ac... +Read More

Get the ultimate fitness experience by working with me in person. Just one session can give you valuable information to improve the effectiveness of your workouts and nutrition plan forever. Ongoing support to help you achieve your goals as quickly as possible. Transform your body and your life using my proven personal training methods in straightforward, highly effective plan developed with your goals in mind to ensure your success. No more words... Just facts! If you need to know the fastest way to change your body and transform your life, you need to make a choice, you need to change your mind, and... fight until the end. Strength Training Weight Loss Muscular Definition Sports Performance Training Kickboxing Italian Spanish Overweight/ Obese Post-rehab Seniors Youth ISSA Certified Personal Trainer Kickboxing Instructor Black belt Martial Arts Bootcamp Yoseikan budo ninja Military training Self defense Bachelor of Science

1-on-1 Training from
$129
Per Session
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Get the ultimate fitness experience by working with me in person. Just one session can give you valuable information to improve the effectiveness of your workouts and nutrition ... +Read More

$129
Per Session

Daniel Yakupka

21 Reviews

Virtual Training Only EST

Daniel was named Argentina’s most successful personal trainers and is one of the most sought after trainers in Washington DC.We make house calls to many of Washington DC’s top professionals and their families.... +Read More

Daniel was named Argentina’s most successful personal trainers and is one of the most sought after trainers in Washington DC. We make house calls to many of Washington DC’s top professionals and their families. Our clients experience training in the convenience and privately of your own home or business. Daniel is a personal trainer but also inspire and motivate people to lives at the full potential and become the best version of themselves. Daniel designs fitness and nutrition programs for clients around the world. He has trained hundreds of elite and professional athletes, including Argentina tops soccer, tennis, basketball players as well elite athletes. Washington DC Metro top professionals and their families trust Daniel because he produces results that last a lifetime without sacrificing quality of life. He helps his clients to live a healthier lifestyle. His comprehensive fitness, nutrition, and lifestyle change program have been endorsed by multiple physicians. Daniel has been featured in IDEA Health and Fitness Magazine as Top Fitness Professional in Washington DC and magazine contributor for IDEA Health and Fitness Association. Daniel is a certified trainer in ACE, COMBINE 360, TRX, Performance Coach and Sports, Nutrition Coach with Precision Nutrition and Functional Aging Specialist with FAI and Health Coach. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility TRX Functional Training Sports Performance Training Cardiovascular Conditioning Wellness Corrective Exercise Spanish Beginners Brides-to-be Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Student-athletes Women Youth Anxiety Arthritis Asthma Back Pain/Issues Bone/Joint Injury Cancer Diabetes Hypertension Knee Pain/Issues Obesity Sciatica Basketball Police Academy/Military/Firefighter/EMT Skiing Soccer Tennis Weddings ACE Certified Personal Trainer ACE Certified Medical Exercise Specialist ACE Certified Weight Management Specialist Ignite 360 TRX Certified Suspension Trainer TRX Certified RIP Trainer TRX Certified Functional Trainer Precision Nutrition Level 1 Kinesiology ACE Certified Health Coach

1-on-1 Training from
$95
Per Session
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Daniel was named Argentina’s most successful personal trainers and is one of the most sought after trainers in Washington DC.We make house calls to many of Washington DC&r... +Read More

$119
Per Session

Petros Arzoumanidis

21 Reviews

Virtual Training Only EST

Petros began his career in Personal Training during college working for Equinox and later moving to the University of Pennsylvania. While getting his degree in Health Sciences from Drexel University, Petros took note of h... +Read More

Petros began his career in Personal Training during college working for Equinox and later moving to the University of Pennsylvania. While getting his degree in Health Sciences from Drexel University, Petros took note of his passion of truly helping people, whether it was in reaching their fitness goals or helping them overcome an injury. Once his tenure at UPenn was over, he moved onto working in injury, post-op and sports rehabilitation at NY Rehab and then after at STARS (Sports Therapy and Rehabilitation Services) at North Shore LIJ in East Meadow, NY. Through his various experiences Petros took note that many people always found an excuse as to why they were not able to get to the gym, whether it was the time, the cost, the inconvenience. He decided that this audience is what he wanted to pursue and with that he began "Workout Anywhere", helping to deliver the gym to people at a time and place that is convenient to them. Today, Petros has a plethora of clients who's needs range from weight loss to weight gain, to rehabilitation and marathon training. He has trained his clients anywhere ranging from his home gym, to their office, to the local park and beach. His clients enjoy his workouts not only because of the convenience of bringing the gym to them, but also because of Petros' dedication in ensuring that every workout has been created for them and their needs. Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Muscle Gain Kettlebells TRX Functional Training Sports Performance Training Yoga Kickboxing Cross Training Injury Prevention Corrective Exercise Posture Wellness Greek Actors Beginners Brides-to-be Dancers Law Enforcement Men Middle-aged Military Overweight/ Obese Post-rehab Rehab Runners Seniors Women Ankle Injury Arthritis Back Pain/Issues Bone/Joint Injury Diabetes Hamstring Issues High Blood Pressure High Cholesterol Hip Pain/Issues Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Parkinson's Disease Prediabetes Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stroke recovery Tennis Elbow Boot Camp Hiking Police Academy/Military/Firefighter/EMT Running Races (Marathons) BS in Health Sciences from Drexel University CPR/AED/First Aid NASM Certified Group Fitness Instructor TRX Certified Trainer Lebert Equalizer Training AFAA Group Fitness Instructor

1-on-1 Training from
$29
Per Session
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Petros began his career in Personal Training during college working for Equinox and later moving to the University of Pennsylvania. While getting his degree in Health Sciences f... +Read More

$79
Per Session

Matt Laurie

19 Reviews

Virtual Training Only EST

My name is Matt Laurie, M.S, B.S and my philosophy focuses on continual education within the field of Exercise Science, which I will use to not only expand my own knowledge base, but to enhance your way of life and the li... +Read More

My name is Matt Laurie, M.S, B.S and my philosophy focuses on continual education within the field of Exercise Science, which I will use to not only expand my own knowledge base, but to enhance your way of life and the lives of those around you. Being formerly obese and overweight myself, I understand how daunting it can be to get the ball rolling with your own fitness journey. Together, we can overcome that obstacle and get you exactly to where you want to be. By empowering you with the skills, knowledge, exercise techniques, and support you need, I know that a fun and long-lasting client-trainer relationship can be maintained for years to come. Take some positive action today by committing to your health and fitness, and I promise to be there with you every step of the way.  Core and Balance Nutrition Strength Training Cardiovascular Conditioning Functional Training Actors Beginners Brides-to-be Men Middle-aged Overweight/ Obese Seniors Women Anxiety Back Pain/Issues Cardiac Rehab Headaches/Migraines Hip Pain/Issues Joint Pain Knee Pain/Issues Lower Body Pain/Issues Neck Pain Plantar fasciitis Postural Issues Sciatica Stress Boot Camp Hiking Obstacle Courses Powerlifting Competitions Running Races (Marathons) Softball Weddings ACSM Certified Personal Trainer NSCA Certified Strength and Conditioning Specialist MS in Exercise Science (concentration in Exercise Physiology and Sports Nutrition), LIU Brooklyn BS in Exercise Science Pre-Physical Therapy, Manhattan College TRX Level 1 Precision Nutrition Level 1 Certified Sleep Science Coach (Spencer Institute)

1-on-1 Training from
$106
Per Session
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My name is Matt Laurie, M.S, B.S and my philosophy focuses on continual education within the field of Exercise Science, which I will use to not only expand my own knowledge base... +Read More

$119
Per Session

Kalynn McLain - 45 Minute Sessions

18 Reviews

Virtual Training Only MST

Kalynn's Health & Fitness Coaching provides a personalized path for health and fitness improvement. Individualized exercise programs are put together based on the clients’ needs, goals and level of fitness. Kaly... +Read More

Kalynn's Health & Fitness Coaching provides a personalized path for health and fitness improvement. Individualized exercise programs are put together based on the clients’ needs, goals and level of fitness. Kalynn's Health & Fitness Coaching provides caring, non-intimidating, one-on-one guidance in a private exercise studio. My name is Kalynn McLain. I have a calm and confident approach to fitness coaching, which makes all my clients feel at home and secure when starting their fitness journey. I love to provide real-world solutions to issues everyone faces when trying to stay on track and make positive lifestyle changes. My goal is to work with clients who have health challenges, who need to make changes to prevent disease and improve their health. I have patience with older, deconditioned clients, love to educate and am willing to modify workouts to accommodate changes that come up. My clients have had success in measurable and immeasurable areas: losing weight, improving blood pressure, building strength and balance, overcoming back pain and overall feeling better. I am an ACE-Certified Personal Trainer and ACE-Certified Health Coach. I also have additional training in Iyengar yoga and TRX suspension training. Let me support you in your journey to feeling healthy. Enhance your health, your body, your life. Core and Balance Nutrition Strength Training Flexibility and Mobility Kettlebells TRX Functional Training Yoga Myofascial Release Injury Prevention Stress Reduction Wellness Corrective Exercise Peri/Post-menopausal Post-rehab Seniors Women Alzheimer's Arthritis Asthma Back Pain/Issues Bone/Joint Injury Depression Diabetes Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Lower Body Pain/Issues Obesity Osteoporosis Piriformis Syndrome Postural Issues Sciatica Hiking Weddings TRX Certified Suspension Trainer ACE Certified Weight Management Specialist ACE Therapeutic Exercise Noah Maze Yoga Teacher Training ACE Certified Personal Trainer BBA in Marketing ACE Certified Health Coach

1-on-1 Training from
$59
Per Session
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Kalynn's Health & Fitness Coaching provides a personalized path for health and fitness improvement. Individualized exercise programs are put together based on the clients&rs... +Read More

$59
Per Session

Daniel Riker

17 Reviews

Virtual Training Only EST

My goal as a trainer/coach is to empower you and help you change your life. I speak from experience and the heart when I say that everyone is capable of change if you want it. When I was young I could barely run a few yar... +Read More

My goal as a trainer/coach is to empower you and help you change your life. I speak from experience and the heart when I say that everyone is capable of change if you want it. When I was young I could barely run a few yards without losing my breath. I was clumsy, award and shy so that meant I was always picked last in gym class. Overall, you could say I was a pretty unhealthy kid. Then I read, "Cures They Don't Want You to Know" by Kevin Trudeau. This was my catalysis for changing how I thought about nutrition, which then lead to fitness. My first "job" (I don't consider training/coaching a job) was working at CKO teaching classes. As you could imagine this was not easy for me, I had to overcome my shy personality. This was a big turning point and helped me to see that I could transform my life beyond what I thought was capable. My philosophy in life: find your purpose. Train for that purpose. Transform your life. Strength Training Weight Loss TRX Functional Training Cross Training Corrective Exercise Seniors Youth ISSA Certified Personal Trainer NASM Corrective Exercise Specialist FMS Level 1 NASM Weight Loss Specialist Training for Warriors Level 1 Instructor ISSA Strength and Conditioning Specialist AD in Science BA in Health and Wellness DNA-based fitness coach CPR/AED ISSA Certified Fitness Trainer ISSA Certified Youth Fitness Trainer TRX Level 1 TRX Certified Suspension Trainer Level 2 TRX Level 3 Coach

1-on-1 Training from
$89
Per Session
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My goal as a trainer/coach is to empower you and help you change your life. I speak from experience and the heart when I say that everyone is capable of change if you want it. W... +Read More

$89
Per Session

Tiffany Blair Robinson

17 Reviews

Virtual Training Only CST

I am a NCSF certified personal trainer, strength coach and a nutrition specialist, with an additional perspective of how these things can also benefit mental health. Your safety is my #1 concern. Our first couple of sessi... +Read More

I am a NCSF certified personal trainer, strength coach and a nutrition specialist, with an additional perspective of how these things can also benefit mental health. Your safety is my #1 concern. Our first couple of sessions will be mostly focused on using correct form and learning your abilities and limits. I will then help you correct your limitations so we can safely reach your goals WITHOUT any injuries. I have been featured in various publications and hope to inspire women and girls of all types and backgrounds that with hard work and dedication, no matter where you come from, you can accomplish anything! I became a fitness professional because (long story short) I knew, personally, how healing it is to become stronger and more confident in what your body can do for you, and I want to share that power with others. I am an ambassador for 'Just Strong' and volunteer sessions towards helping abused women and children in their healing. I have also worked with American Body Building, PsycheTruth, CocaBang, and various gyms and nutrition clubs. Nutrition Strength Training Injury Prevention Wellness Beginners Brides-to-be Disabled Post-rehab Seniors Women Addiction Anxiety Back Pain/Issues Depression Knee Pain/Issues Limited Mobility Pregnancy Stress Boot Camp Hiking Tennis CPR/AED/First Aid NCSF Certified Personal Trainer NCSF Certified Strength Coach USCI Nutrition Specialist NCSF Sport Nutrition Specialist

1-on-1 Training from
$49
Per Session
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I am a NCSF certified personal trainer, strength coach and a nutrition specialist, with an additional perspective of how these things can also benefit mental health. Your safety... +Read More

$49
Per Session

Exy-Fable Mars

16 Reviews

Virtual Training Only CST

I am an encouraging, inclusive Trauma-informed coach for all bodies, genders, and people.My style of coaching is to create an encouraging and fun environment for my people. I focus on injury prevention and pain management... +Read More

I am an encouraging, inclusive Trauma-informed coach for all bodies, genders, and people. My style of coaching is to create an encouraging and fun environment for my people. I focus on injury prevention and pain management (then we move into #beastmode, or maybe #wegotoffthecouchmode) I train virtually and in-person. My vibe is encouraging, understanding, and trauma-informed. With trauma-informed coaching I am attuned to sensory needs, fight/flight/fawn responses, and triggers. I will always listen and respect what is said about feelings and needs. We will work on specific exercises based on your body’s responses (including fight/flight/fawn), and eventually this can push your window of tolerance. This means, we will create a safe space and when you’re ready, use exercises to expand your ability to handle stress without slipping into old patterns. I offer training virtually 1:1, group workouts, and group coaching. Group coaching creates community where we motivate each other, and check in with weekly zoom calls I work with seniors, LGBT folx, Neurodiverse people, and a variety of body types and fitness levels. My goals are for my people to feel seen, safe, and valid while we work to improve their quality of life. I use authenticity and thoughtful encouragement to create a plan of mindfulness, and movement, regardless of fitness level, gender, or body type.   Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Kettlebells TRX Functional Training Myofascial Release Injury Prevention Stress Reduction Wellness Corrective Exercise Beginners Bodybuilders Brides-to-be LGBTQIA Men Middle-aged Peri/Post-menopausal Post-rehab Runners Seniors Women Alzheimer's Anxiety Arthritis Back Pain/Issues Bone/Joint Injury Dementia Depression Diabetes Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Osteoporosis Plantar fasciitis Postural Issues Rotator Cuff Issues Shoulder Issues Stress Boot Camp Hiking Kayaking Skiing Snowboarding Triathlons Weddings CPR/AED Precision Nutrition Level 1 MovNat Level 1 Older Adult Strength Specialist NASM Certified Personal Trainer Creative Writing Trauma Informed weightlifting Functional Movement Systems- FMS L1 & L2

1-on-1 Training from
$79
Per Session
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I am an encouraging, inclusive Trauma-informed coach for all bodies, genders, and people.My style of coaching is to create an encouraging and fun environment for my people. I fo... +Read More

$79
Per Session

Neal Robinson

15 Reviews

Virtual Training Only CST

I have always cared about my fitness, and I worked out regularly during my Army career. It wasn't until I beat cancer for the second time that fitness and health became a very strong passion of mine. I want to use that pa... +Read More

1-on-1 Training from
$49
Per Session
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I have always cared about my fitness, and I worked out regularly during my Army career. It wasn't until I beat cancer for the second time that fitness and health became a very s... +Read More

$49
Per Session

Noor Yassin

15 Reviews

Virtual Training Only PST

My fitness journey started around 15 years ago. It started when I decided to sign up for a GYM membership. As I walked in, I immediately felt intimidated by the pro lifters. I thought I wouldn’t be able to be ... +Read More

My fitness journey started around 15 years ago. It started when I decided to sign up for a GYM membership. As I walked in, I immediately felt intimidated by the pro lifters. I thought I wouldn’t be able to be like them one day, even though I was dreaming about becoming fit with athletic build every single day. After couple of years, I gave birth to my sweet girl and like every woman who gave birth, I had this mommy tummy after birth and I was so keen to tighten it up and gain my strength back. One of those days, I met one of my neighbors over a morning run. I felt so bad that I wasn’t able to run but since she was a fitness trainer she insisted on helping me out with fixing my posture and my running techniques. After few weeks, I started to see progress and since that moment I fell in love with fitness specially after building that confidence that everything is possible. I started running consistently and decided to take part in marathons. After one of those marathons I started to have pain in my hip and decided to see a physical therapist to check that pain out. He advised to incorporate strength and functional training into my regime and focus on core stability as well. From that moment I got really so much into all types of training and I was working in all areas every time I go to the gym to workout. This experience translated into my current training style, where I focus on the correct form in many different types of functional training exercises. Using techniques like TRX, kettlebells, dumbbells, bosu, stepper, bands, and body-weight exercises, I take a holistic approach to training that can benefit anyone of any experience level. I've worked at several gyms including LA Fitness and Crunch Gym and have helped clients of all ages and backgrounds. I will design a customized workout program based on your goals and track your progress beyond just the numbers on the scale. I can help push you beyond where you would push yourself while still having a good time! Core and Balance Nutrition Strength Training Flexibility and Mobility Muscular Definition Posture TRX Functional Training Sports Performance Training Yoga Myofascial Release Cardiovascular Conditioning Injury Prevention Corrective Exercise Arabic Beginners Bodybuilders Brides-to-be LGBTQIA Middle-aged Overweight/ Obese Post-rehab Pre/post-natal Runners Women Youth ACL tear Ankle Injury Back Pain/Issues Bad Posture Golfers Elbow Hamstring Issues Neck Pain Postural Issues Rotator Cuff Issues Shoulder Issues Tennis Elbow TMJ Boot Camp NASM Corrective Exercise Specialist CPR/AED ACE Certified Personal Trainer Management Information Systems NASM CNC NASM Certified Nutrition Coach NASM Behavioral Change Specialist

1-on-1 Training from
$29
Per Session
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My fitness journey started around 15 years ago. It started when I decided to sign up for a GYM membership. As I walked in, I immediately felt intimidated by the pro lifter... +Read More

$49
Per Session

Mark Pawson

14 Reviews

Virtual Training Only CST

"I'm seeing muscle tone I haven't see since I was in my 30's" - Christine (age 50)."I smashed the office record at my cardiologist appointment" - Mark (family heart health issues)"I lost over 60lbs and have kept it off fo... +Read More

<div style="color: #222222; font-family: arial, sans-serif; font-size: 12.8px;"> <ul> <li style="margin-left: 15px;">"I'm seeing muscle tone I haven't see since I was in my 30's" - Christine (age 50).</li> <li style="margin-left: 15px;">"I smashed the office record at my cardiologist appointment" - Mark (family heart health issues)</li> <li style="margin-left: 15px;">"I lost over 60lbs and have kept it off for over 2 years" - Glenn (busy businessman with large family)</li> </ul> I have many other successes, perhaps you can be one soon too!   I specialize in helping people feel better, look younger and even live longer.   Most of my clients get started because they feel the relentless tide of 'aging' creeping up on them. Through my proven strategies I help them boost strength, energy, and confidence to beat that tide, effectively getting younger in the process. To hear about other successes or chat about how I can help you craft your own dream body and health just hit me up. </div> Strength Training Weight Loss Nutrition Wellness Beginners Middle-aged Overweight/ Obese Arthritis Asthma Back Pain/Issues Bone/Joint Injury Cardiac Rehab Diabetes Hypertension Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Piriformis Syndrome Plantar fasciitis Prediabetes Sciatica Precision Nutrition Level 1 ACE Certified Health Coach Premier Training Systems (UK) CPR/AED/First Aid ACE Certified Weight Management Specialist ACE Certified Osteopedic Specialist

1-on-1 Training from
$149
Per Session
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"I'm seeing muscle tone I haven't see since I was in my 30's" - Christine (age 50)."I smashed the office record at my cardiologist appointment" - Mark (family heart health issue... +Read More

$149
Per Session

Terry Linde

14 Reviews

Virtual Training Only PST

Terry is a certified personal trainer who specializes in helping people of all ages and backgrounds reach their fitness goals from sedentary people looking to get into shape to high level athletes.I have a Bachelor of Sci... +Read More

Terry is a certified personal trainer who specializes in helping people of all ages and backgrounds reach their fitness goals from sedentary people looking to get into shape to high level athletes. I have a Bachelor of Science degree in Physical Education with a minor in Business from W.S.U. I carry certifications in the ACSM (American College of Sports Medicine), NASM (National Academy of Sports Medicine), Exercise Science Alliance (ESA), World Instructor Training Schools (WITS), and the NSCA-CSCS (National Strength Coaches Association). I am an instructor for the WITS certification programs and have been the director of the personal training program at Ashmead College Northgate. I believe anything is better than nothing and can assist you in reaching your goals no matter what limitations with time, injuries, or current conditioning level there may be. I have written and published three books: The Final Edge to Metabolic Control, The Ingredients: Fresh Pacific NW Cuisine, and The Iron Athlete Training Journal. Core and Balance Nutrition Strength Training Weight Loss Muscle Gain NSCA Certified Strength and Conditioning Specialist ACSM Certified Exercise Physiologist NASM Certified Personal Trainer CPR/AED/First Aid ACSM Certified Exercise Physiologist NSCA Certified Strength and Conditioning Specialist

1-on-1 Training from
$79
Per Session
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Terry is a certified personal trainer who specializes in helping people of all ages and backgrounds reach their fitness goals from sedentary people looking to get into shape to ... +Read More

$99
Per Session

Pinky Uttayaya-Andrews

14 Reviews

Virtual Training Only EST

At Zenergy Health & Performance, my top priority is helping you achieve an active lifestyle pain-free. I know that chronic pain can be debilitating physically and mentally. It also limits your ability and mobility to ... +Read More

At Zenergy Health & Performance, my top priority is helping you achieve an active lifestyle pain-free. I know that chronic pain can be debilitating physically and mentally. It also limits your ability and mobility to live a healthy and active life. I empower my clients to break through the chronic pain cycle and redefine their health and fitness. I am able to identify the underlying root cause of their pain by assessing movement patterns and working with the whole body, not just the symptom. Our health is multidimensional so my approach reflects that. I utilize my proven 7-pillar system to get my client's health and fitness to the next level. My fitness, nutrition, and recovery programs are fully customized for each client. If you are ready to finally overcome years of chronic pain (not just alleviating the symptoms) and live a pain-free active lifestyle then schedule a free consultation today!   Core and Balance Nutrition Strength Training Flexibility and Mobility Functional Training Sports Performance Training Injury Prevention Corrective Exercise Beginners Military Overweight/ Obese Post-rehab Rehab Runners Seniors Student-athletes ACL tear Ankle Injury Arthritis Artificial Hips Artificial Knees Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Crohn's Disease Diabetes Golfers Elbow Hamstring Issues Headaches/Migraines High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement Hypertension Hypothyroidism IBD Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Neuropathy Obesity Piriformis Syndrome Plantar fasciitis Postural Issues Rotator Cuff Issues Sciatica Shoulder Issues Stress Stroke recovery Tennis Elbow Boot Camp Hiking Kayaking Obstacle Courses Police Academy/Military/Firefighter/EMT Rowing Races Running Races (Marathons) Swimming Races Triathlons NASM CES TRX Certified Precision Nutrition Level 2 NASM Mental Toughness Pain Free Performance Specialist CPR/AED/First Aid NASM Certified Personal Trainer Doctor of Veterinary Medicine Rock Blade Soft Tissue Specialist Pain Free Mobility Specialist

1-on-1 Training from
$29
Per Session
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At Zenergy Health & Performance, my top priority is helping you achieve an active lifestyle pain-free. I know that chronic pain can be debilitating physically and mentally. ... +Read More

$119
Per Session

Yvona Gonzalez

13 Reviews

Virtual Training Only EST

I have been a dancer my entire life and got my A.A degree in Dance Performance from Valencia College. Unfortunately I had a couple injuries that made it difficult for me to dance. I found the fitness and nutrition world a... +Read More

I have been a dancer my entire life and got my A.A degree in Dance Performance from Valencia College. Unfortunately I had a couple injuries that made it difficult for me to dance. I found the fitness and nutrition world and fell in love with what the body is actually capable of if you actually put the mindset into doing it. I am now a Certified Personal Trainer, Human Body Movement Specialist and aspiring to be a holistic wellness coach. I help individuals become the best version of themselves not only through fitness, but through nutrition as well. I love to incorporate my dance background into exercises to reach different muscles that we are not used to working! Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Wellness Barre Corrective Exercise Dance Muscle Gain Posture TRX Functional Training Sports Performance Training Pilates Yoga Massage Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Actors Beginners Brides-to-be Cancer Survivors Dancers LGBTQIA Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Runners Seniors Student-athletes Women Youth ACL tear Ankle Injury Anxiety Arthritis Asthma Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Depression Diabetes High Blood Pressure High Cholesterol Hypertension Joint Pain Osteoporosis Scoliosis Shoulder Issues Stress Ballroom Dance Boot Camp Figure/Bodybuilding Competitions Running Races (Marathons) Triathlons Weddings Brent Brookbush Human Movement Specialist AFAA Certified Personal Trainer AA in Dance Performance

1-on-1 Training from
$62
Per Session
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I have been a dancer my entire life and got my A.A degree in Dance Performance from Valencia College. Unfortunately I had a couple injuries that made it difficult for me to danc... +Read More

$69
Per Session

Thomas Johnson

12 Reviews

Virtual Training Only EST

I have over 12 years of experience in the health & fitness industry. Providing clients with the help and motivation to succeed and reach their health and fitness goals is my passion. I create training and nutritional ... +Read More

I have over 12 years of experience in the health & fitness industry. Providing clients with the help and motivation to succeed and reach their health and fitness goals is my passion. I create training and nutritional plans for clients along with provision of substantial amount of coaching advice to motivate and assist them in their journey to becoming healthy and fit.    I have worked with populations ranging from adolescent to elderly, pre and postnatal. I was a volunteer coach for the Staten Island Hurricanes Football Peewee division. I've worked with college athletes (soccer, rugby, basketball, hockey, tennis, rock climbing, football), trained professional athletes (NFL Players, MLB Players, Cricket Player) and competitive dancers. I have also trained celebrities: Models, Actors, Actresses and Emmy Award Winners. I have basically worked with basically all types of people. I'm always interested in helping others achieve their health and fitness goals, constantly keeping myself educated and updated with new health and fitness trends.    I'm interested in taking on new challenges in the health and fitness field, working with various individuals that are serious about their health and fitness. My session will always be challenging, but I guarantee that you will see results if you put in the necessary work. Muscular Definition Muscle Gain Nutrition Strength Training Posture Weight Loss Boxing Core and Balance Pre/post-natal Rehab BA in Food, Nutrition & Personal Training NPI Certified Posture Specialist AFAA Certified Personal Trainer NASM Certified Personal Trainer

1-on-1 Training from
$149
Per Session
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I have over 12 years of experience in the health & fitness industry. Providing clients with the help and motivation to succeed and reach their health and fitness goals is my... +Read More

$149
Per Session

Jennifer Fidder

12 Reviews

Virtual Training Only EST

It is important to me that we get to know each other a bit before we start working together. I want to make sure we "click". That way I can also answer any questions you may have. I will schedule a phone consult with you ... +Read More

It is important to me that we get to know each other a bit before we start working together. I want to make sure we "click". That way I can also answer any questions you may have. I will schedule a phone consult with you after your first session is scheduled!  (Women only. Sorry, guys!)    Please note that Ithe availability shown in the calendar might not reflect actual availability. During our phone call we can take a look at the schedule and find a time that works for both of us. This means we might have to reschedule the first appointment you book but we'll make it work. ;)   I’ve been training for over 15 years, and I love what I do. I work with women like you because I feel like it's what I was born to do. I coach because I have to.    Through virtual coaching, I help my clients become happier, healthier, and more confident.   I have a degree in Social Psychology and qualifications in personal training, cardio training, training for weight management, and food coaching.   Clients choose me because I’m supportive, honest, and I truly care about your journey to fitness - your health goals matter deeply to me. So I’ll push you, hold you accountable, be a shoulder to lean on if you struggle, and I’ll totally kick your butt if you need it. While I’ll shower you with unconditional love and support, it can be tough love sometimes. If you tell me you stayed on track but your results tell a different story, we’ll have to talk! ;) Here are few more bullet points that will help you decide if we are a good fit for each other: Who I coach: - Women who haven't been working out for a while and want to get back into it. - Women who are new to fitness and never worked out before. - Women who want to lose weight, be happier, healthier, and more confident   How I coach: - I offer virtual sessions via Skype and Zoom, - My coaching includes workouts, nutritional advice, and mindset exercises.   Languages: - English and German Weight Loss Stress Reduction Wellness Core and Balance German Beginners Brides-to-be Overweight/ Obese Pre/post-natal Seniors Women Parkinson's Disease Deutsche Trainer Academy Certified Personal Trainer (Germany) Bachelor's Degree in Social Psychology Master's Degree in Educational Science

1-on-1 Training from
$79
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It is important to me that we get to know each other a bit before we start working together. I want to make sure we "click". That way I can also answer any questions you may hav... +Read More

$79
Per Session

Laura Endres

12 Reviews

Virtual Training Only PST

I have 25 years of experience working with kids, elite teen athletes, seniors, and everything in between. I've trained people with severe health considerations including progressive MS, glaucoma, Diabetes, Parkinson's, an... +Read More

I have 25 years of experience working with kids, elite teen athletes, seniors, and everything in between. I've trained people with severe health considerations including progressive MS, glaucoma, Diabetes, Parkinson's, and amputation. I've helped dozens of people in the 40+ age group regain what they once had but lost.   My training philosophy includes an overall approach. Your workout program and how it changes over time is customized to you and includes the following:  - I help you develop consistent habits, as that's the #1 requirement for success. - I design your exercise sessions using fundamental movement patterns as the basis and help you improve your movement quality (this keeps you safe). You'll move better during exercise AND everyday activities. - I help you build a strong foundation of strength and endurance and we build from there. This is where you really level up.  - Then, according to your goals, abilities, and health considerations, we can develop power, speed, and a greater tolerance for high-intensity work if your goal is to go beyond "fit" and go next level.   As a result of the above, your physique goals will be met as well.    Pushing you until you're crushed isn't an effective plan. If that's all you want, I might not be the best fit. I'm a pro at finding that sweet spot where you are challenged and make progress and actually feel great after your workout, not completely spent. When we focus on proper progression, you become truly healthy and fit - for the long term.   I love every success my clients experience, from "I can see my abs!" to "my back doesn't hurt when I work in the garden anymore" but what I love the most is that moment it clicks that everything they do is easier. They feel better, sleep better, like how they look, and feel like they've regained their health! I love getting to know my clients and what motivates them, what discourages them, what makes them happier and what makes them frustrated. I'm a keen observer and a dedicated coach - I do whatever it takes to find the magic sauce that is each client's ideal program. OUR AGREEMENT: I promise to help you reach your goals in a safe and effective program if you promise you're ready to make the changes necessary to achieve success!   PLEASE NOTE: My schedule is quite full at the moment, but my schedule is always changing and there may be openings you do not see on the calendar. Plus I do have one additional trainer on staff who has several openings. If you're interested, get in touch and if we're a good fit, we'll find you a spot! Core and Balance Strength Training Weight Loss Flexibility and Mobility Functional Training Pilates Cross Training Wellness Actors Beginners Brides-to-be Disabled Overweight/ Obese Peri/Post-menopausal Seniors Women ADHD Asthma Back Pain/Issues Diabetes Fibromyalgia Hip Pain/Issues IBD Multiple Sclerosis Boot Camp Hiking Weddings Mat Pilates Instructor Silver Sneakers Instructor Perpetual Motion Fitness Corp Online Personal Trainer CPR/AED/FIrst Aid AFAA Certified Personal Trainer BS in Elementary Education and Health Education from UW Madison

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I have 25 years of experience working with kids, elite teen athletes, seniors, and everything in between. I've trained people with severe health considerations including progres... +Read More

$99
Per Session

Natasha Beardmore

12 Reviews

Virtual Training Only PST

I've been a trainer since 2015. I was a Tier 3 Personal Trainer at Equinox for three years, then started my own private training business. I specialize in making men BIG, weight loss, booty growth, injury rehabilitation, ... +Read More

I've been a trainer since 2015. I was a Tier 3 Personal Trainer at Equinox for three years, then started my own private training business. I specialize in making men BIG, weight loss, booty growth, injury rehabilitation, special circumstances, and geriatrics. Personally, I am a runner, heavy lifter, climber, and zumba-er. Let's get fit together! Weight Loss Muscular Definition Muscle Gain Functional Training Injury Prevention Actors Beginners Brides-to-be LGBTQIA Men Post-rehab Pre/post-natal Rehab Runners Seniors Women ACL tear ADHD Ankle Injury Arthritis Artificial Hips Back Pain/Issues Bad Posture Bone/Joint Injury Breast Cancer Chronic Pain Depression Diabetes Diastasis Recti Disordered Eating Recovery Hamstring Issues Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Piriformis Syndrome Plantar fasciitis Pregnancy Shoulder Issues Figure/Bodybuilding Competitions Hiking Obstacle Courses Running Races (Marathons) Skiing Snowboarding Weddings CPR/AED Pre/Post-Natal Kettlebells Trigger Point Therapy ViPR Animal Flow L1 Bodyweight Certification NCSF Certified Personal Trainer BA (honours)

1-on-1 Training from
$119
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I've been a trainer since 2015. I was a Tier 3 Personal Trainer at Equinox for three years, then started my own private training business. I specialize in making men BIG, weight... +Read More

$119
Per Session

Nakisa Shahhosseini

12 Reviews

Virtual Training Only CST

Hi ,My name is Nakisa but you can call me NIKI. Thanks for reading my personal bio,but who i am i have over 2 years experience and i am American Council On Exercise Certification(ACE),and help thousand of client to get re... +Read More

1-on-1 Training from
$149
Per Session
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Hi ,My name is Nakisa but you can call me NIKI. Thanks for reading my personal bio,but who i am i have over 2 years experience and i am American Council On Exercise Certificatio... +Read More

$149
Per Session

Eoghan O'Kelly

11 Reviews

Virtual Training Only EST

I am a very passionate trainer who judges my success on my clients achieving their goals. I take a very detailed approach to your training, making sure you reach your goals in the most efficient and safe way. I do this by... +Read More

1-on-1 Training from
$119
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I am a very passionate trainer who judges my success on my clients achieving their goals. I take a very detailed approach to your training, making sure you reach your goals in t... +Read More

$119
Per Session

Jason Gotay

11 Reviews

Virtual Training Only EST

Hello, my name is Jason! I am a Certified Personal Trainer (CPT) with the National Academy of Sports Medicine (NASM). I am also a Mixed Martial Arts (MMA) instructor and have been in the fitness world for over 25 yea... +Read More

Hello, my name is Jason! I am a Certified Personal Trainer (CPT) with the National Academy of Sports Medicine (NASM). I am also a Mixed Martial Arts (MMA) instructor and have been in the fitness world for over 25 years.  I have been helping men, women, and children from the ages of 3-70 get in the best shape of their life while completely changing their mindset to achieve what they once believed was impossible.  I personally have plenty of experience with overcoming the impossible since the time I was born with the condition known as Congenital Hydrocephalus, or commonly referred to as “Water in the Brain”. The doctors believed that even if I made it out of the hospital, that my life expectancy would be no longer than 10 years old. While that was a sobering thought for my family to accept at the time, it is even more incredible to reflect upon as I approach my 40th birthday this year. Knowing that I was not supposed to make it, nor was I supposed to be able to do the workouts that I put my body through today, makes me eternally grateful.  I know what it takes to fully harness your inner strength and remain disciplined to achieve your goals. As your CPT, I can help you apply that perseverance towards  your fitness goals and support you with better nutritional choices that will be the foundation of your success. I can also teach you how to defend yourself with MMA using any discipline of your choice between Kickboxing, Muay Thai, and Jiu-Jitsu. As proud owner of the Fortress Of Strength LLC, I offer you a safe place within a FitRanx facility where you can embrace the rewarding challenges of a healthy lifestyle. I look forward to speaking with you soon about how I can help you along your fitness  journey! Core and Balance Strength Training Weight Loss Muscle Gain Kettlebells Sports Performance Training Kickboxing Stress Reduction Beginners Brides-to-be LGBTQIA Men Middle-aged Military Overweight/ Obese Post-rehab Rehab Runners Seniors Student-athletes Women Youth Back Pain/Issues Bad Posture Chronic Pain Depression Golfers Elbow Hamstring Issues Headaches/Migraines High Blood Pressure High Cholesterol Hypertension Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Postural Issues Rotator Cuff Issues Sciatica Shoulder Issues Stress Tennis Elbow Baseball Basketball Boot Camp Hiking Lacrosse Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Rowing Races Rugby Skiing Snowboarding Soccer Softball Surfing Tennis CPR/AED NASM Virtual Training Specialist (VCS) NASM Certified Personal Trainer

1-on-1 Training from
$29
Per Session
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Hello, my name is Jason! I am a Certified Personal Trainer (CPT) with the National Academy of Sports Medicine (NASM). I am also a Mixed Martial Arts (MMA) instructor and ha... +Read More

$69
Per Session

Nicole Johnson

11 Reviews

Virtual Training Only EST

I use fitness as a tool to help people find freedom by pointing them back to their Original Designer. My goal is not about a number on a scale but that people Find Freedom to live Healthy and Whole (Mind-Body-Spirit). +Read More

1-on-1 Training from
$59
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I use fitness as a tool to help people find freedom by pointing them back to their Original Designer. My goal is not about a number on a scale but that people Find Freedom to li... +Read More

$59
Per Session

Melanie Lewis

10 Reviews

Virtual Training Only CST

Melanie Lewis is known in the fitness industry for her motivation and inspiring attitude, along with her vast knowledge of all aspects of fitness. Melanie began her career in the fitness industry at a neighborhood gym whe... +Read More

Melanie Lewis is known in the fitness industry for her motivation and inspiring attitude, along with her vast knowledge of all aspects of fitness. Melanie began her career in the fitness industry at a neighborhood gym when she was a senior in high school. A year later she got her first certification at the Cooper Institute in Dallas and began training clients, and she continued to do so throughout her college years. Melanie graduated from the University of North Texas where she majored in Psychology and minored in Health Promotions. Since Melanie enjoyed helping others change their lives, she decided to continue those achievements as a trainer. Melanie is certified through the National Association of Sports Medicine as a Certified Personal Trainer and Performance Enhancement Specialist. She also has certifications with AFFA, IFTA, Peak Pilates, and is a certified New Leaf Metabolic Tester. Over the past 20 years Melanie has worked in many gyms and held numerous positions in the fitness industry, all while making an impact on thousands of lives. In Dallas she worked at Genesis Fitness Centre, Fitness World, The Plano and Frisco YMCAs, Power Play Fitness and Life Time Fitness. Life Time Fitness transferred her to Cary, North Carolina and then back to Houston. Along with her personal training, she has participated in membership sales, was a front desk gym manager and was promoted to Assistant Personal Training Department Head at Life Time Fitness. Melanie sees an athlete in every client she meets. Melanie loves to help clients achieve their dreams and goals – even those they haven't thought of yet. Melanie takes each and every one of her clients under her wing and educates, instructs and motivates them to achieve their greatest potential both physically and mentally. Melanie trains males and females of all ages, those new to fitness and professional athletes, stay at home moms and business professionals, marathon runners, fitness competitors and triathletes. Besides her passion for personal training, she enjoys teaching group fitness classes, Reformer Pilates classes, and her favorite - "UnBasicTraining" Boot Camps, which she developed. Melanie enjoys sharing her passion for fitness as an educator at Houston Community College where she teaches Physical Education. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Kettlebells TRX Functional Training Sports Performance Training Pilates Yoga Cardiovascular Conditioning Cross Training Stress Reduction Wellness Corrective Exercise Beginners Brides-to-be Cancer Survivors Disabled LGBTQIA Men Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Youth ACL tear Addiction ADHD Alzheimer's Arthritis Artificial Hips Artificial Knees Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Breast Cancer Cancer Congestive Heart Failure Crohn's Disease Dementia Disordered Eating Recovery Hip Pain/Issues Hypertension Hypothyroidism Infertility Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lymphatic Menopause Metabolic Dysfunction Mild Cognitive Impairment Muscular Dystrophy Osteoporosis Parkinson's Disease Prediabetes Pregnancy Rotator Cuff Issues Sciatica Shoulder Issues Stress Tennis Elbow Visually Impaired (Blind) Running Races (Marathons) Triathlons NASM Certified Personal Trainer NASM Performance Enhancement Specialist The Cooper Institute Certified Personal Trainer PEAK Pilates Certified Instructor Mat, Reformer Pilates Instructor AFAA Group Fitness Instructor IFTA Kickboxing Bachelor of Science In Psychology Minor in Health Promotions

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$29
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Melanie Lewis is known in the fitness industry for her motivation and inspiring attitude, along with her vast knowledge of all aspects of fitness. Melanie began her career in th... +Read More

$79
Per Session

Jason Spencer

10 Reviews

Virtual Training Only EST

My name is Jason Spencer. I am a personal trainer and strength conditioning coach working throughout New York City and in parts of North Jersey providing all common fitness aspects.I have been training clients for 15 year... +Read More

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$29
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My name is Jason Spencer. I am a personal trainer and strength conditioning coach working throughout New York City and in parts of North Jersey providing all common fitness aspe... +Read More

$79
Per Session

Carrie Groff

10 Reviews

Virtual Training Only EST

I specialize in and work solely with female clients. Female clients have different needs than male clients do. I started training clients after seeing how my workout posts on social media were inspiring and mot... +Read More

I specialize in and work solely with female clients. Female clients have different needs than male clients do.    I started training clients after seeing how my workout posts on social media were inspiring and motivating others, and after several requests to train friends and family (and even a few acquaintances). I have a passion for helping women exercise in the comfort of their own homes (or outside) because I understand how convenient it is and I also understand the intimidation that a gym can cause many women. I personally have always trained at home, getting up to exercise daily at 5 am. I have worked with brides-to-be, clients with Rheumatoid Arthritis, back problems (specifically spinal fusion), kidney disease & lupus, anxiety, moms (sometimes with their kids along) and senior clients. I tailor each workout specifically to each client and include a lot of strength training exercises as well as HIIT (if they are at that fitness level) as well as lots of flexibility and mobility exercises. When the weather is nice I encourage my clients to train outside, either in their backyard or a local park. I like to mix up their routines to keep them engaged and enjoying their workouts. Strength Training Flexibility and Mobility Muscle Gain Wellness Posture Corrective Exercise Beginners Brides-to-be Peri/Post-menopausal Post-rehab Seniors Women Arthritis Back Pain/Issues Diastasis Recti Joint Pain Kidney Disease Knee Pain/Issues Lower Body Pain/Issues Obesity Piriformis Syndrome Plantar fasciitis Postural Issues Weddings NCCPT Certified Personal Trainer Associate's Degree in Business Management CPR/AED

1-on-1 Training from
$59
Per Session
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I specialize in and work solely with female clients. Female clients have different needs than male clients do. I started training clients after seeing how my workout ... +Read More

$59
Per Session

Ryan Doolin

10 Reviews

Virtual Training Only EST

Hi, my name is Ryan and I am a former Marine, current competitive amateur boxer, triathlon competitor and fitness enthusiast. I have an ample background in both team and individual sports and have been competing in some f... +Read More

Hi, my name is Ryan and I am a former Marine, current competitive amateur boxer, triathlon competitor and fitness enthusiast. I have an ample background in both team and individual sports and have been competing in some fashion since I was a child. I have experience in High Intensity Interval training, strength and conditioning, weightlifting techniques, and circuit based workouts and group training. A client can expect that no individual training session will be the same. I am constantly adding new techniques or routines into my training to keep the body guessing and constantly improving. Strength Training Weight Loss Boxing Muscular Definition Muscle Gain TRX Functional Training Sports Performance Training Kickboxing Beginners Law Enforcement Middle-aged Military Student-athletes Women Youth Baseball Basketball Boot Camp Hiking MMA/Kickboxing Fights Obstacle Courses Police Academy/Military/Firefighter/EMT Triathlons Weddings ACE Sports Conditioning Specialist AFAA Certified Kickboxing Instructor ACSM Certified Personal Trainer BA from Old Dominion University

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$99
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Hi, my name is Ryan and I am a former Marine, current competitive amateur boxer, triathlon competitor and fitness enthusiast. I have an ample background in both team and individ... +Read More

$99
Per Session

Lonnie Crosland

10 Reviews

Virtual Training Only PST

Hello there! I'm a trainer specializing in those who want to get in shape and live a healthy lifestyle for the long term.If this is you, then read on:My approach is progressive training. There's an initial fitness assessm... +Read More

Hello there! I'm a trainer specializing in those who want to get in shape and live a healthy lifestyle for the long term. If this is you, then read on: My approach is progressive training. There's an initial fitness assessment and medical history that takes place during the first session. The first session is 1.5 hours long but you only pay for the hour.  I start from where you are now (taking into consideration any injuries, or medical issues such as high blood, pressure, diabetes, etc.) to get you from point A to point B. As you master each step, I up the difficulty so you are always gaining results. The routines are varied as we continue and includes, warm up, strength training, aerobic endurance,  rehab exercises if needed along with a 10 minutes stretching and cool down to increase range of motion and flexibility. Although I can train clients from 19-90 years old, my main target market are those ages 35 -70 who are serious about their health. These people can be those who don't fit the "general workout routines" due to injuries (elbow, shoulder, lower back or knees perhaps??) and don't know HOW they can workout without hurting themselves. They can be those needing motivation especially with new workouts geared to the 35+. year old body. They come to realize that weight does not come off as easily as it did in their 20's. They can be those needing accountability so as not to neglect their health while tending to their careers and many responsibilities.  I offer remote online training so I can reach more people. You don't need a lot of equipment so don't think, "Oh no, I don't have gym set up in my house!" There are ways to work out your body with equipment at hand (furniture, table, body resistance) and if you wish, the few pieces of equipment (should you wish to buy them) are not expensive.  As for me, I've been a certified master trainer since 2003. I have trained clients from 19-90, received certifications in stretching techniques and rehab, and have come across all types of people with all types of different personalities and fitness levels.  What got me started as a trainer? My own health and wellbeing took a hit at the ripe age of 26. Formally a track and basketball player, I found myself huffing and puffing after only walking a couple of blocks. I was a mom of 3 by this time.  I decided to back into shape to feel better and as a result it not only got me in shape, but was a great stress outlet due to those lovely endorphins. It stuck. I love to teach and I love exercise so I combined the two to become a fitness trainer to help others.  Ask me about an eating plan that is easy to follow, that doesn't have you buying tons of ingredients, but enables you to lose weight naturally! This is offered as an accountability eating program. We (you, the new client, and other clients wanting to be on the program, and myself as well) meet weekly to go over how we are doing each week.  The eating plan offer are only for my clients who sign up for training with me.                    Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Cardiovascular Conditioning Injury Prevention Wellness Men Middle-aged Overweight/ Obese Post-rehab Seniors Women Asthma Back Pain/Issues Bone/Joint Injury Diabetes High Blood Pressure Hypertension Limited Mobility Prediabetes Rotator Cuff Issues Tennis Elbow Obstacle Courses Running Races (Marathons) ACE Special Populations NPTI Master Personal Trainer CPR/AED/First Aid

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$29
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Hello there! I'm a trainer specializing in those who want to get in shape and live a healthy lifestyle for the long term.If this is you, then read on:My approach is progressive ... +Read More

$79
Per Session

Linda Gottlieb-30-Min VIRTUAL SESS

9 Reviews

Virtual Training Only EST

I serve women 40, 50 and beyond that are unhappy with the way they fit and look in their clothes and feel as though they have lost their sense of youthful energy & body confidence in the aging process.Fit Training pro... +Read More

I serve women 40, 50 and beyond that are unhappy with the way they fit and look in their clothes and feel as though they have lost their sense of youthful energy & body confidence in the aging process. Fit Training promises to help you reconnect with your fit and healthy self by offering realistic fitness and weight management options with understanding, personalized support and accountability... in the comfort of your own home- VIRTUALLY- online, ANYWHERE. Backed by time tested, clinically proven workouts and eating strategies and a coach with over 30 years experience helping gals make personal health and fitness improvements, starting with herself. I'm 60 something myself, and no INSTA bikini sensation... I help address the need for women to realize their personal and professional impact is improved when they are at their physical best, since I understand how easy it is to feel out of control and overwhelmed by mid life fitness, health and energy changes. Why go to a gym? HOME is where your workout is- we meet VIRTUALLY!   Core and Balance Strength Training Flexibility and Mobility Functional Training Wellness Cancer Survivors Disabled Post-rehab Seniors Women Alzheimer's Arthritis Back Pain/Issues Cancer Dementia Fibromyalgia Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Lower Body Pain/Issues Obesity Osteoporosis Postural Issues ACE Behavior Change Specialist ACE Certified Personal Trainer BS in Psychology MA in Training & Instructional Design ACSM Certified Cancer Exercise Trainer Walking Coach ABLE Bodies Balance Trainer Beach Body P90x Certified Trainer Tabata Boot Camp Trainer

1-on-1 Training from
$79
Per Session
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I serve women 40, 50 and beyond that are unhappy with the way they fit and look in their clothes and feel as though they have lost their sense of youthful energy & body conf... +Read More

$79
Per Session

Daniel Chung

9 Reviews

Virtual Training Only MST

I have been a trainer for the past 5+ years and have worked in a commercial gym, strength gym and clinical setting at a physical therapy office. I am able to service a very wide range of clients from beginners to advanced... +Read More

I have been a trainer for the past 5+ years and have worked in a commercial gym, strength gym and clinical setting at a physical therapy office. I am able to service a very wide range of clients from beginners to advanced lifters to post-rehab. My sessions are typically focused on making sure the exercises are catered to YOUR mobility/flexibility and I will never put you in a position that you do not "own." Meaning that if your arm can't go overhead without compensating, there is no world where I would ever give you a dumbbell for an overhead press. Sounds like a no brainer but you'd be surprised at what you see at the gym. I value mobility and proper movement over maximal effort, but that doesn't mean I can't give you a good kick in the pants! I try to educate as much as I can during my sessions so that you are learning the "why" for the movements I am asking you to do. Realistically, I can't be with you for every workout so I want you to have the confidence to know that what you are doing isn't going to hurt you if you go to the gym on your own. If you are just trying to get your butt whooped with no regard of form, then I am not the trainer for you. If you want to move better, and train smarter, then please message me or sign up! Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Myofascial Release Injury Prevention Corrective Exercise Beginners LGBTQIA Men Middle-aged Overweight/ Obese Post-rehab Seniors Women Youth ACL tear Ankle Injury Artificial Hips Artificial Knees Back Pain/Issues Bad Posture Bone/Joint Injury Diastasis Recti Golfers Elbow Hamstring Issues Hip Pain/Issues Hip Replacement Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Osteoporosis Parkinson's Disease Piriformis Syndrome Plantar fasciitis Rotator Cuff Issues Sciatica Shoulder Issues Tennis Elbow Baseball Basketball Boot Camp Powerlifting Competitions Skiing Weddings FRC Mobility Specialist NASM Corrective Exercise Specialist (CES) NASM PES USOC Certified Coach (Bronze) NASM Certified Personal Trainer

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$63
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I have been a trainer for the past 5+ years and have worked in a commercial gym, strength gym and clinical setting at a physical therapy office. I am able to service a very wide... +Read More

$79
Per Session

Collin Roland

9 Reviews

Virtual Training Only PST

Hi Everyone! My name is Collin Roland and I am a passionate Personal Trainer who has been training for over four years now. I have a Bachelor’s Degree in Exercise Science and Certifications in Corrective Exercise an... +Read More

Hi Everyone! My name is Collin Roland and I am a passionate Personal Trainer who has been training for over four years now. I have a Bachelor’s Degree in Exercise Science and Certifications in Corrective Exercise and Sports Performance Training. I love to be in the outdoors hiking and climbing and just finished competing in an Ironman Triathlon Race! My training style is in Functional Fitness getting clients ready for anything life throws at them. Whether you want to get better at hiking, biking, swimming, weightlifting, or running; I can help you reach those goals! I also specialize in coaching those with physical or intellectual disabilities learn or re-learn how to use their bodies and helping them reach their fitness goals. This gives me the unique ability to scale exercise programs to fit clients' needs no matter their ability level! I’m excited to help you along on your fitness journey towards being the best you and getting in the best shape of your life! Let's do this! Strength Training Flexibility and Mobility Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness Corrective Exercise Beginners Disabled Military Runners Seniors ACL tear Ankle Injury Anxiety Autism Back Pain/Issues Bad Posture Brain Trauma Downs Syndrome Hip Pain/Issues Knee Pain/Issues Limited Mobility Stroke Stroke recovery Hiking Obstacle Courses Rugby Triathlons NASM Certified Personal Trainer Bachelors in Exercise Science

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$29
Per Session
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Hi Everyone! My name is Collin Roland and I am a passionate Personal Trainer who has been training for over four years now. I have a Bachelor’s Degree in Exercise Science ... +Read More

$79
Per Session

Laurie Kelly

9 Reviews

Virtual Training Only MST

I’m Laurie Kelly, a NASM Certified Personal Trainer and Corrective Exercise Specialist, a Precision Nutrition Level 1 Coach, an ITCA Certified Triathlon Coach, and Certified Adult Running Coach through Road Runners ... +Read More

I’m Laurie Kelly, a NASM Certified Personal Trainer and Corrective Exercise Specialist, a Precision Nutrition Level 1 Coach, an ITCA Certified Triathlon Coach, and Certified Adult Running Coach through Road Runners Clubs of America. My mission is to guide, educate, challenge and inspire you to transform into the best version of yourself. Whether you want to be stronger and more flexibile, lhave more energy, eliminate aches and pains, or just look and feel better – I provide motivation, knowledge, and guidance to help get you there. Having spent 35 years in the corporate world, I understand the challenges of maintaining fitness and work/life balance - as well as the challenges of middle age! I'll design a customized fitness/training program specifically tailored for you and your goals, and that most importantly fits into your life. I look forward to meeting you! And remember: The first step to getting anywhere is deciding you’re not willing to stay where you are. Contact me today, and let’s have a conversation about what you want to become! Core and Balance Strength Training Kettlebells TRX Functional Training Corrective Exercise Nutrition Weight Loss Flexibility and Mobility Sports Performance Training Beginners Peri/Post-menopausal Rehab Runners Seniors Women Asthma Bone/Joint Injury Menopause Parkinson's Disease Plantar fasciitis Bike Races Hiking Obstacle Courses Running Races (Marathons) Skiing Triathlons NASM Certified Personal Trainer BS in Accounting NASM Corrective Exercise Specialist ITCA Certified Triathlon Coach Road Runners Club of America Certified Running Coach Precision Nutrition Level 1 Precision Nutrition Level 1 TRX Certified Trainer BOSU Balance Trainer Certified Spencer Institute Brain Fitness Coach

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$79
Per Session
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I’m Laurie Kelly, a NASM Certified Personal Trainer and Corrective Exercise Specialist, a Precision Nutrition Level 1 Coach, an ITCA Certified Triathlon Coach, and Certifi... +Read More

$79
Per Session

Conrad Sanchez

8 Reviews

Virtual Training Only PST

After a few years of working in finance, I became a trainer because I have experienced first hand, and through others, the multitude of physical, mental, and spiritual benefits that a progressive, well-designed training p... +Read More

After a few years of working in finance, I became a trainer because I have experienced first hand, and through others, the multitude of physical, mental, and spiritual benefits that a progressive, well-designed training program can offer. I collaborate with individuals looking to make healthy lifestyle changes, and provide them with the necessary tools and guidance to obtain their fitness goals.       In my childhood, I enjoyed playing sports, especially basketball, inspired by my father who was a professional basketball player. I knew then that sports would always be part of my life, and as I grew older I became drawn to the union of athleticism and health. This, in combination with my penchant for helping others led me to my career path in personal training.       After graduating in the top 5% of my class at the American Academy of Personal Training in New York City, I took my first job at a high-end gym. I then had the opportunity to work with top industry leaders and gained a wealth of knowledge and expertise. After four years training, and managing a boutique personal training team, it was time to venture out on my own.       Today, in stark contrast to my days in finance, every morning I wake up excited to work with a broad spectrum of enthusiastic and motivated individuals seeking fitness training in a number of different areas. My personal philosophy is to do what you love and to always be learning. I continue to learn by attending as many seminars, conferences and fitness workshops as possible. Furthermore, I have a Master's degree in Kinesiology.       I am fluent in Spanish, French, English, and German, as well as a little Basque. I also have a degree in Languages Applied to Business, and a Master's degree in Management and Cross-Cultural Negotiations from the University of Bordeaux, France. All of which allows me to be a dedicated, multidimensional and distinct personal trainer.     Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Corrective Exercise Boxing Muscular Definition Cross Training French German Spanish Post-rehab Pre/post-natal Rehab Seniors Youth ACL tear Ankle Injury Anxiety Arthritis Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Cardiac Rehab Diabetes Ehlers Danlos Syndrome (EDS) Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement HIV/AIDS Hypertension Joint Pain Joint Replacement Knee Pain/Issues Lower Body Pain/Issues Neck Pain Neuropathy Obesity Osteoporosis Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Prediabetes Pregnancy Rotator Cuff Issues Sciatica Shoulder Issues Stress Tennis Elbow Basketball Obstacle Courses Running Races (Marathons) Soccer Surfing Triathlons ACSM Certified Personal Trainer AAPT Certified Personal Trainer FMS Level 1 EBFA Barefoot Training Specialist Prenatal/Postnatal Kettlebell Concepts Level 2 Nutrition for Obese and Overweight Populations Masters of Science - Kinesiology Masters in Management and Cross-cultural Negotiations NASM Certified Personal Trainer

1-on-1 Training from
$29
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After a few years of working in finance, I became a trainer because I have experienced first hand, and through others, the multitude of physical, mental, and spiritual benefits ... +Read More

$119
Per Session

Dan Ortel

8 Reviews

Virtual Training Only EST

When you train with me we focus on building up your metabolism with what I call "Smart Resistance Training" as well as teaching you how to do "Smart Cardiovascular Training"; and helping you tweak your nutrition to target... +Read More

When you train with me we focus on building up your metabolism with what I call "Smart Resistance Training" as well as teaching you how to do "Smart Cardiovascular Training"; and helping you tweak your nutrition to target body fat. .The combination of these three components has resulted in dramatic weight loss for a whole lot of folks; check out my web-site. I train at several gyms in Carroll County and travel to meet clients in homes and businesses in all surrounding counties. Strength Training Weight Loss Nutrition Muscular Definition Muscle Gain Injury Prevention Corrective Exercise Bariatric Brides-to-be Disabled LGBTQIA Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Women Youth ADHD Arthritis Asthma Back Pain/Issues Bone/Joint Injury Cancer Depression Diabetes Hypertension Knee Pain/Issues Obesity Osteoporosis ACE Certified Personal Trainer BA in Psychology, University of Maryland Baltimore County The Biomechanics Method Certified Specialist

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$79
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When you train with me we focus on building up your metabolism with what I call "Smart Resistance Training" as well as teaching you how to do "Smart Cardiovascular Training"; an... +Read More

$79
Per Session

Holli Purcell

8 Reviews

Virtual Training Only EST

Hello, I'm Holli and I'd like to think I'm a different type of personal trainer. If you looking for someone to motivate you to step on the scale and put your worth on that number, I apologize I can't help with that. What ... +Read More

Hello, I'm Holli and I'd like to think I'm a different type of personal trainer. If you looking for someone to motivate you to step on the scale and put your worth on that number, I apologize I can't help with that. What I can help with is your overall feeling of self worth without focusing on the on the scale. Weight loss is a side effect of what my clients and I work on together but it is never the focus. We will work together to rebuild the relationship between you and your body through movement or play as I like to call it and learning how to fuel your body correctly. No diets here. You will still be able to go out and enjoy life.    I specialize in working with women who have anxiety, trauma, and need help learning how to love their body while still improving their overall health. Health to me includes physical health of course but it also equally includes mental, emotional, and spiritual.  Nutrition Weight Loss Flexibility and Mobility Functional Training Yoga Wellness Middle-aged Overweight/ Obese Peri/Post-menopausal Seniors Women Anxiety Asperger's Syndrome Autoimmune Diseases Headaches/Migraines High Blood Pressure Lower Body Pain/Issues Sciatica TMJ Boot Camp Kayaking Obstacle Courses NASM Women's Fitness Specialist NASM Fitness Nutrition Specialist Yoga-200 hours NASM Behavior Change Specialist NASM Certified Personal Trainer Associates in Science

1-on-1 Training from
$29
Per Session
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Hello, I'm Holli and I'd like to think I'm a different type of personal trainer. If you looking for someone to motivate you to step on the scale and put your worth on that numbe... +Read More

$49
Per Session

Yesenia Mercado

8 Reviews

Virtual Training Only EST

If youre looking to attain a healthier lifestyle and getting your ideal physique, you have come to the right place!Hello everyone, my name is Yesenia and I have been a trainer for over 5 years. I became a Certified Person... +Read More

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$29
Per Session
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If youre looking to attain a healthier lifestyle and getting your ideal physique, you have come to the right place!Hello everyone, my name is Yesenia and I have been a trainer f... +Read More

$69
Per Session

Tracy Rewerts

7 Reviews

Virtual Training Only MST

NOTE: Online Training Only. I'm a Personal Trainer/Corrective Exercise Specialist/CoreFirst Trainer Level 1 Coach that will meet with you online, offering custom personal training programs for women. I also offer four lad... +Read More

NOTE: Online Training Only. I'm a Personal Trainer/Corrective Exercise Specialist/CoreFirst Trainer Level 1 Coach that will meet with you online, offering custom personal training programs for women. I also offer four ladies only Online Fitness Group Classes per week. My availability varies, send me a message for specifics on days, times, etc. I look forward to helping you with your fitness goals.   Strength Training Weight Loss Nutrition Myofascial Release Core and Balance Functional Training Injury Prevention Wellness Corrective Exercise Beginners Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Seniors Women ACL tear Amputation Ankle Injury Arthritis Artificial Hips Artificial Knees Asthma Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Cancer Celiac Disease Chronic Pain Diabetes Diastasis Recti Fibromyalgia Golfers Elbow Hamstring Issues Headaches/Migraines Hip Pain/Issues Hip Replacement Hypertension Hyperthyroidism Hypothyroidism IBD Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Lyme Disease Lymphatic Menopause Metabolic Dysfunction Neck Pain Neuropathy Osteoporosis Piriformis Syndrome Plantar fasciitis Postural Issues Prediabetes Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress Tennis Elbow NASM Certified Personal Trainer NASM Fitness Nutrition Specialist BS in Biology and Certified Occupational Therapy Assistant ISFTA Foam Roller Specialist CPR/AED/First Aid TBMM Corrective Exercise Specialist CoreFirst Trainer Level 1

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$79
Per Session
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NOTE: Online Training Only. I'm a Personal Trainer/Corrective Exercise Specialist/CoreFirst Trainer Level 1 Coach that will meet with you online, offering custom personal traini... +Read More

$79
Per Session

Brenda Oliveti

7 Reviews

Virtual Training Only EST

Brenda Oliveti's passion is helping women achieve their fitness goals and living a healthier life. She has a particular interest and specializes in working with women who suffer of fibromyalgia. Author/Presenter for ... +Read More

Brenda Oliveti's passion is helping women achieve their fitness goals and living a healthier life. She has a particular interest and specializes in working with women who suffer of fibromyalgia.   Author/Presenter for IDEA health and fitness Association who graduated from the National Personal Trainer Institute in 2011 and have subsequently acquired numerous certifications on the fitness industry including AFAA, SCW, FITOUR, ACTION, certified self-Myofascial release Instructor, licensed to teach Zumba, POUND, INTRINITY and many others.   Brenda Oliveti has worked in well-known gyms to acquire experience before creating her own brand TAINO FITNESS which was awarded best fitness consultants two years in a row and was recently awarded with the WAY TO GO AWARD for creating unforgettable guest experiences at a Vacation Club where she offers group fitness classes and Best of Orlando Fitness Consultant Award in 2017. Nutrition Weight Loss Functional Training Flexibility and Mobility Myofascial Release Strength Training Spanish Overweight/ Obese Peri/Post-menopausal Pre/post-natal Women Fibromyalgia AFAA Group Fitness Instructor NPTI Certified Personal Trainer Zumba Fitness Instructor Pound Rockout Certified Instructor Action Certified Personal Trainer STRONG by Zumba AFAA Certified Personal Trainer

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$31
Per Session
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Brenda Oliveti's passion is helping women achieve their fitness goals and living a healthier life. She has a particular interest and specializes in working with women who suffer... +Read More

$39
Per Session

Quan Davis

7 Reviews

Virtual Training Only EST

Thank you, for taking the time out to visit my page. I’m honored that you are somewhere on your fitness journey and something aligned you here to witness my passion to empower women to invest in themselves through fitness... +Read More

Thank you, for taking the time out to visit my page. I’m honored that you are somewhere on your fitness journey and something aligned you here to witness my passion to empower women to invest in themselves through fitness and nutrition. My name is Quan Davis and I have always taken an interest in anything fitness, wellness, and movement. I have spent many 10+years strengthening my craft through hands on experience in different area of the fitness world. Just like many of us, I fell into the trap of comparison and suffered from Body Dysmorphia. I hated walking by mirrors, thought I was bigger than I was, wore baggy clothes and I never wanted to take pictures. This lifestyle took a toll on my well-being. I became overweight, marital issues, debt, and overall disappointment in where I was in life. Once I started changing my negative thoughts into positive thoughts is when I realized the power I had. I regained my self-confidence, took back my wellness journey and made myself a priority. The happiness and pure joy I felt falling in love with myself was surreal. I vowed to never let myself fall back to that space again. This feeling that I gained from this lifestyle change is too great to keep to myself. My goal is to coach as many women as possible into making a lifestyle change through fitness and nutrition and self-empowerment. I’m devoted to change the narrative of quick fix diets, pills, and surgeries to a consistent lifestyle of proper fitness and nutrition. Strength Training Weight Loss Muscular Definition Muscle Gain Functional Training Cross Training Injury Prevention Corrective Exercise Beginners Brides-to-be LGBTQIA Middle-aged Overweight/ Obese Post-rehab Pre/post-natal Women Youth Ankle Injury Anxiety Asthma Autism Back Pain/Issues Bone/Joint Injury Chronic Pain Diabetes Hamstring Issues Joint Replacement Kidney Disease Obesity Piriformis Syndrome Plantar fasciitis Pregnancy Rotator Cuff Issues Sciatica Basketball Boot Camp Obstacle Courses Police Academy/Military/Firefighter/EMT Weddings Licensed Athletic Trainer CPR/AED for Professional Rescuers ISSA Certified Personal Trainer MS in Athletic Training

1-on-1 Training from
$79
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Thank you, for taking the time out to visit my page. I’m honored that you are somewhere on your fitness journey and something aligned you here to witness my passion to empower w... +Read More

$79
Per Session

Patty Dorton

7 Reviews

Virtual Training Only EST

I have been in the fitness and wellness industry for over 30 years. I am committed to sharing my knowledge and expertise to custom design and exercise regimen and food/nutritional plan that will cater to your specific ind... +Read More

I have been in the fitness and wellness industry for over 30 years. I am committed to sharing my knowledge and expertise to custom design and exercise regimen and food/nutritional plan that will cater to your specific individual needs. My goal is to help my clients reach their fullest potential by incorporating fitness and a healthy eating plan into their current lifestyle. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Wellness Bariatric Beginners Bodybuilders Brides-to-be Middle-aged Models Overweight/ Obese Runners Seniors Women Youth Boot Camp Figure/Bodybuilding Competitions Hiking Weddings IFPA Certified Personal Trainer Criminal justice IFPA Program Design Specialist CPR/AED

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$29
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I have been in the fitness and wellness industry for over 30 years. I am committed to sharing my knowledge and expertise to custom design and exercise regimen and food/nutrition... +Read More

$79
Per Session

Sophia Fox

7 Reviews

Virtual Training Only EST

Hi! My name is Sophia and I am NASM Certified Personal Trainer. I also have my degree in Nutrition & Exercise Science and hold a Black Belt in Japanese Jujitsu. In addition to the Martial Arts I also belonged to a pow... +Read More

Hi! My name is Sophia and I am NASM Certified Personal Trainer. I also have my degree in Nutrition & Exercise Science and hold a Black Belt in Japanese Jujitsu. In addition to the Martial Arts I also belonged to a powerlifting gym which really taught me a lot of things and also made me want to become a personal trainer. Throughout my whole life working out has always been my form of therapy. No matter how hard my day might be, at the end of the day spending time working on my fitness has always made me feel better not only physically but mentally as well. I also teach self defense and martial arts/boxing as well and some clients mix & match the two together. I am also a Level 1 Kettlebell Certified Trainer. In addition to training privately, I also specialize in teaching group classes as well. If you are interested in doing partner or small group (3-6 people). I also have much experience in training clients with injuries and can help with rehabilation. I worked in a Physical Therapy office for a year and can help you with recovery from surgeries, assist in doing passive stretches, and help you with your mobiility needs.    I look forward to working with you and helping you work towards your fitness goals!         Core and Balance Nutrition Strength Training Weight Loss Boxing Muscle Gain Kettlebells Kickboxing Injury Prevention Wellness Corrective Exercise Flexibility and Mobility Muscular Definition Posture TRX Functional Training Sports Performance Training Cardiovascular Conditioning Cross Training Stress Reduction Beginners Bodybuilders Brides-to-be Overweight/ Obese Post-rehab Runners Ankle Injury Back Pain/Issues Bad Posture Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Boot Camp Hiking Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Powerlifting Competitions Running Races (Marathons) Soccer Weddings Kettlebell Concepts Level 1 NASM Certified Personal Trainer Bachleor's Degree in Nutrition & Exercise Science

1-on-1 Training from
$59
Per Session
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Hi! My name is Sophia and I am NASM Certified Personal Trainer. I also have my degree in Nutrition & Exercise Science and hold a Black Belt in Japanese Jujitsu. In addition ... +Read More

$59
Per Session

Jamie Corso

6 Reviews

Virtual Training Only CST

Fitness has always been my passion! My own nutrition and workout routine is extremely dedicated. I believe that you should practice what you preach. I look forward to helping any client get to their goals, whether it's ma... +Read More

1-on-1 Training from
$79
Per Session
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Fitness has always been my passion! My own nutrition and workout routine is extremely dedicated. I believe that you should practice what you preach. I look forward to helping an... +Read More

$79
Per Session

Anthony Bottos

6 Reviews

Virtual Training Only EST

My mission is to assist individuals in discovering their athletic capabilities, regardless of age or fitness level. My approach is to initiate training through a movement screening process, to fully understand how your bo... +Read More

My mission is to assist individuals in discovering their athletic capabilities, regardless of age or fitness level. My approach is to initiate training through a movement screening process, to fully understand how your body responds to training activity. This assists us in building a targeted program that will enhance mobility, stabilization, conditioning, strength, and power. Most importantly, this provides a platform for education and insight into your specific body mechanics. While working as part of the Penn Charter High School Strength and Conditioning staff, I programmed training and enhanced the athletic capabilities of over 400 student athletes. In addition, working with Temple University Football's strength and conditioning staff to enhance the abilities of football athletes proved to be valuable experience to help all individuals at various fitness levels. in addition, I worked with Catapult Data Analytics software to provide athlete monitoring to enhance performance.                            I request the utmost compliance in a training program. In addition to our meetings, I supply program templates to integrate both cardiovascular and strength training for you to follow between our scheduled meeting times. These additional tools are imperative to help you progress towards your goals quickly and efficiently. With my coaching and expertise, I look forward to helping you reach your health and fitness goals through sound science, hard work, and education! Strength Training Sports Performance Training Injury Prevention Corrective Exercise Weight Loss Nutrition Flexibility and Mobility Muscle Gain Cardiovascular Conditioning Beginners Middle-aged Post-rehab Rehab Runners Seniors Student-athletes Back Pain/Issues Bone/Joint Injury Hypertension Joint Pain Knee Pain/Issues Limited Mobility Neck Pain Piriformis Syndrome Plantar fasciitis Postural Issues Rotator Cuff Issues Scoliosis Baseball Basketball Bike Races Hiking Kayaking Olympic Weightlifting Powerlifting Competitions Running Races (Marathons) Skiing Soccer Swimming Races Triathlons NASM Certified Personal Trainer NASM Corrective Exercise Specialist NASM Certified Personal Trainer NASM Performance Enhancement Specialist Temple University Exercise Physiology and Sports Science

1-on-1 Training from
$119
Per Session
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My mission is to assist individuals in discovering their athletic capabilities, regardless of age or fitness level. My approach is to initiate training through a movement screen... +Read More

$119
Per Session

Brian Mahoney

6 Reviews

Virtual Training Only CST

Years of training has taught me to listen carefully to my clients and use that information to design the best way to train them. To succeed, you have to enjoy meeting up and doing another great workout. I'm big on support... +Read More

Years of training has taught me to listen carefully to my clients and use that information to design the best way to train them. To succeed, you have to enjoy meeting up and doing another great workout. I'm big on supporting the simple diet changes you'll need to lose more and more weight! Most of my clients see dramatic changes in strength and fat reduction in a month or two, and I've had many clients lose over 30 lbs! With the right trainer (me!), exercise combinations, food choices, and support, you can get in the best shape of your life and feel like it! Invest in yourself...message me and let's get started. I work with beginners to advanced and all kinds of clients: pre- post-rehab, seniors, parkinsons (certified Rock Steady Coach), stroke, cancer, obesity - you name it! Core and Balance Nutrition Strength Training Weight Loss Boxing Muscular Definition Muscle Gain Kettlebells Functional Training Kickboxing Flexibility and Mobility Sports Performance Training Pilates Cardiovascular Conditioning Corrective Exercise French Beginners Cancer Survivors Overweight/ Obese Post-rehab Rehab Seniors Student-athletes Women Cancer

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Brady Roberts

Leia Crowe

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Paul Yost

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Victoria Love

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Thomas Chelly

Joseph Cegielski

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Jennifer Koch Chelly

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Carlos Calvillo

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Louis Frazier III

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Seth Dunn

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Khanh Tran

Nicholas Williams

Alexander Ikhimokpa

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Trish Webster

Tyler Herr

Austin Nicoson

Jorge De Jesus

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Wanda Rodriguez

Jared Evans

Caesar Bedell

Cindy Combs

Katie Malloy

Tabatha Mcmullan

Michelle Tran

Joseph Mouton

Tatiana Scott

Richard Dora

Solomon McMullen

Bianca D Jones

Mario Calvo

Dow Wynn, IV

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Jorge Grimaldo

Tatiana Scott

Tiffani K Arnold

Robert Trevino

Ryan Rodriguez

Reginald Allen

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Michelle Carlson

Allison Arnold

Joyclyn Dow

Taylor Leblanc

Iosif Beniaminov

George Daniels

Jacob Sharf

Makal (Mac) Riley

Elio Antonini

Daniel Yakupka

Petros Arzoumanidis

Matt Laurie

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