597 trainers in Houston, TX

Trainer Brady Roberts profile picture

Brady Roberts verified vaccinated

location-iconVirtual CDT location-iconGym
<div style="font-family: -webkit-standard; -webkit-text-size-adjust: auto;"><br /><br><p>Brady Roberts works with his clients to understand their fitness goals, creating a customized strategy for helping them achieve new personal milestones. Brady has been named one of Houston's best fitness trainers by the Houston Chronicle. He was also recently named one of the Houston area's Top 3 Health Coaches by Thumbtack Professional Services. Since starting his services in 2006, Brady has taken an integrative approach to wellness.&nbsp;</p><br><br /><br><p>His innovative techniques and positive customer reviews prompted Bark professional services to name him one of Shady Acres' top personal trainers. Brady prides himself in providing his clients customized training and teaching them to make healthy choices in their day-to-day lives.</p><br><br /><br><p>His brand of circuit training combines high-intensity aerobics and resistance training designed to be easy to follow, while targeting fat loss, building muscle and strengthening the heart. Brady enjoys working with clients of all ages and levels of physical condition.</p><br><br /><br><p>The current and former clients include those with chronic conditions, patients undergoing rehabilitation for an injury, pregnant women, fitness competitors and cancer survivors. He is especially passionate about his work with cancer survivors, having conquered the disease himself several years ago.&nbsp;</p><br><br /><br><p>Many Houstonians of note have entrusted their health and fitness needs to Brady. This includes several doctors, trial lawyers and a recipient of the Nobel prize. He was also a consultant to and trained the creator of the Kanthaka fitness app.&nbsp;</p><br><br /><br><p>Brady has had the opportunity to complete a supervised internship with a local exercise physiologist and been a long time workout partner to a professional bodybuilder/multiple time Olympia competitor. Brady is an honors graduate of the University of Houston, where he obtained a Bachelor of Science in Kinesiology and Health.</p><br><br /><br /><br /><br><p><span style="font-family: '.SFUIText'; font-size: 19pt;">&nbsp;</span></p><br></div> Core and Balance Strength Training Weight Loss Flexibility and Mobility TRX Post-rehab Seniors Arthritis Asthma Back Pain/Issues Cancer Depression Hypertension Knee Pain/Issues Obesity Sciatica Action Certified Personal Trainer BS in Kinesiology
Trainer Mariela Miller profile picture
ACE certified personal trainer

Mariela Miller verified vaccinated

location-iconVirtual CDT location-iconOutdoor & In-Home
<p style="appearance: none; line-height: 27px; margin: 0px 0px 1.6842em; color: #a0a0a0; font-family: Arial; font-size: 14px;"><span style="color: #444444; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 12px;">As a certified Personal Trainer, I work with a broad range of people from ages 6 &ndash; 77 years old. I specialized in working with healthy adults, youth, older adults, and special populations. I have experience with healthy weight loss management programs for both men and women, senior fitness, and clients with health concerns such as arthritis, joint issues, rheumatoid arthritis, diabetes, high blood pressure, high cholesterol, heart disease, osteoporosis, spina bifida, low back pain, stroke, and cancer patients, back injuries, hip replacement, knee replacement. We also deal with the effects of stress, the loss of strength and functional ability. My purpose is to maintain or improve your quality of life. My goal is to enhance your health and fitness lifestyle!</span></p> Strength Training Weight Loss Core and Balance Flexibility and Mobility Posture Kettlebells Functional Training Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Nutrition Spanish Cancer Survivors Overweight/ Obese Peri/Post-menopausal Post-rehab Rehab Runners Seniors Women Arthritis Back Pain/Issues Depression Diabetes Fibromyalgia Hypertension Kidney Disease Knee Pain/Issues Lower Body Pain/Issues Multiple Sclerosis Obesity Osteoporosis Piriformis Syndrome Plantar fasciitis Postural Issues Sciatica Scoliosis Bike Races Boot Camp Running Races (Marathons) Soccer Triathlons ACE Certified Personal Trainer BS in Biological and Physical Science PFIT Certified Personal Trainer
Trainer crissy ramirez profile picture
ACE certified personal trainer

crissy ramirez verified

location-iconOutdoor & In-Home
<p>With a passion in fitness and health, i have been in the industry for over 13 years working&nbsp;with all ages and all fitness levels. My goal is to help clients reach and obtain their fitness goals&nbsp;to live a healthier life.</p> Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Kettlebells TRX Functional Training Posture Pilates Corrective Exercise Beginners Bodybuilders Cancer Survivors Overweight/ Obese Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Arthritis Back Pain/Issues Bone/Joint Injury Diabetes Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Lower Body Pain/Issues Obesity Osteoporosis Plantar fasciitis Pregnancy Rotator Cuff Issues Sciatica Shoulder Issues Basketball Figure/Bodybuilding Competitions Olympic Weightlifting Running Races (Marathons) Triathlons NASM Weight Loss Specialist NASM Certified Group Fitness Instructor ACE Certified Personal Trainer NASM Senior Exercise Specialist ACE Certified Post Rehab Specialist
Trainer Leia Crowe profile picture
ACE certified personal trainer

Leia Crowe verified

location-iconVirtual CDT location-iconOutdoor & In-Home
<p>My name is Leia, owner of Leia Nicole Fitness. I have been an ACE certified personal trainer since 2011 and a certified massage therapist since 2007. I do mostly online training, working with women who prefer to workout at home. My clients are often stay at home moms, or just busy women with jobs and families to take care of, and they have put themselves on the back burner for too long. I help women learn how to create a healthy lifestyle and achieve their body goals in minimal time, so that they can focus on their friends and family. I help women learn how to love their bodies, become strong and confident, get fit and healthy and be an inspiration to everyone around them!</p> Core and Balance Nutrition Strength Training Weight Loss Kettlebells TRX Functional Training Massage Cardiovascular Conditioning Stress Reduction Wellness Women Fibromyalgia Certified Massage Therapist ACE Certified Personal Trainer
Trainer Adam Korkow profile picture

Adam Korkow verified

location-iconOutdoor & In-Home
<p>By investing in fitness and nutrition, you will create lasting change in your life. &nbsp;The most effective workout programs are simple, progressive, and repetitive. &nbsp;&nbsp; I enjoy developing workouts tailored to the needs of my client in order to help them them look and feel better.</p><br><p>-Masters in Science and Health with a Concentration in Exercise Science and Human Performance</p><br><p>-Certified by the National Personal Training Institute (NPTI), a 500 hour comprehensive personal training/nutrition certification program</p><br><p>-Certified by the National Exercise and Sports Trainers Association (NESTA) as a Sports Nutrition Specialist</p><br><p>-Former United States Marine Corps Officer/MV-22 Osprey Pilot of 10 years with two combat deployments to Iraq and Afghanistan</p><br><p>-Masters of Business Administration from Indiana University</p><br><p>-Degree in Business Administration from the Univ. of Nebraska</p><br><p>-Spent 2.5 years in corporate America before deciding to follow my passion &ndash; helping others improve their physical and mental health through fitness</p><br><p>-I live in Cypress, TX with my beautiful wife, young son Riggs, and two Australian Cattle Dog mixes, Gunner and Arrow</p><br><p>&nbsp;&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Kettlebells Cross Training NESTA Sports Nutrition Specialist CPR/AED/First Aid NPTI Personal Trainer Master's of Business Administration BS in Business Administration Master's of Science and Health concentration in Exercise Science and Human Performance
Trainer Gemma Combs profile picture
ACE certified personal trainer

Gemma Combs verified

location-iconVirtual CDT location-iconOutdoor & In-Home
<p>Achieve your fitness goals within the comfort of your home. Hi there, my name is Gemma as a trainer I prioritize you, the client! No need for a gym membership&mdash;Train with me virtually on Zoom or opt for in-person sessions, and I'll come to you! My passion is helping you achieve goals and discover confidence through fitness. Training available at your home, apartment gym, local parks, or neighborhood clubhouses. Virtual sessions via Zoom also offered. No excuses&mdash;let's kickstart your fitness goals together!&nbsp;</p> Core and Balance Strength Training Weight Loss Kettlebells Corrective Exercise Beginners Brides-to-be Cancer Survivors Middle-aged Overweight/ Obese Pre/post-natal Seniors Women Youth ADHD Ankle Injury Anxiety Autism Back Pain/Issues Cancer Depression Diabetes Eating Disorders Hearing Impaired (Deaf) Hip Pain/Issues Knee Pain/Issues Obesity Osteoporosis Rotator Cuff Issues Shoulder Issues Stress Boot Camp Weddings NASM Behavior Change Specialist ACE Weight Management Specialist NASM Performance Enhancement Specialist ACE Certified Personal Trainer
Trainer Paul Yost profile picture

Paul Yost verified

location-iconVirtual CDT location-iconOutdoor & In-Home location-iconGym
<p>I can help you get fit and improve performance in day-to-day life or sport. Your program will address all areas of fitness, including: flexibility/mobility, power, strength, conditioning and nutrition. This is all done with consideration for your available time commitment, goal(s) and injury history.</p> Strength Training Weight Loss Sports Performance Training Nutrition Arthritis Back Pain/Issues Cancer Diabetes Hip Pain/Issues Knee Pain/Issues Osteoporosis Shoulder Issues Baseball Hiking Kayaking Lacrosse Martial Arts Tournaments Rugby Running Races (Marathons) Skiing Soccer Softball Tennis Triathlons NSCA Certified Strength and Conditioning Specialist MS from Texas A&M University Precision Nutrition Level 1
Trainer Tony Campbell profile picture

Tony Campbell verified

location-iconVirtual CDT location-iconOutdoor & In-Home
<p>Tony Campbell is a personal trainer, nutritionist, and holistic wellness professional who specializes in helping people maintain their health and fitness. Campbell has worked with individuals and groups of people for over 15 years and has a wealth of experience to share with anyone eager to improve their physical condition. His approach combines the latest exercise science with traditional methods such as stretching and breathing exercises. In addition to his personal training services, Campbell offers various nutrition programs designed to help people lose weight and improve their overall health.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Massage Myofascial Release Kickboxing Cross Training Injury Prevention Wellness Corrective Exercise Boxing Cardiovascular Conditioning Stress Reduction CrossFit Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Disabled LGBTQIA Men Middle-aged Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Runners Seniors Student-athletes Women Youth Addiction Arthritis Back Pain/Issues Bone/Joint Injury Cancer Diastasis Recti Hip Pain/Issues Knee Pain/Issues Lower Body Pain/Issues Obesity Osteoporosis Plantar fasciitis Postural Issues Pregnancy Rotator Cuff Issues Sciatica Scoliosis Stroke Stroke recovery Baseball Basketball Boot Camp Police Academy/Military/Firefighter/EMT NASM Certified Personal Trainer Action Certified Personal Trainer Diploma of Personal Training Fundamentals BS in Alternative Medicine MS in Public Health Administration
Trainer Keith Williams profile picture

Keith Williams verified vaccinated

location-iconOutdoor & In-Home
<p>Greetings! My name is Coach Keith, I'm a motivated, NASM-certifed Personal Trainer specializing in Corrective Exercise and Sports Nutrition. I also have a Bachelor's of Science in Health &amp; Wellness from Purdue University Global. My in-home PT services are based in the San Fernando Valley district of Los Angeles, California.</p><br><p>&nbsp;</p><br><p>To give you a little background into who I am, I proudly served with the United States Air Force for six years active duty and received an honorable discharge. I was determined to use the platform that the military provided me to get back into school and start my own business. However, there were many struggles that I was forced to face in the process. I started gaining unhealthy weight during my transition back into the civilian life and got into the worst shape of my life. I had high blood pressure, pre-diabetic and had horrible sleep issues due to my lack of activity and stress during the daytime.&nbsp;</p><br><p>&nbsp;</p><br><p>It took a lot of low points and self-realization for things to finally start coming together. Looking in that mirror after my first exercise session in over 6 months, I knew that it was time to make a major change and overhaul my life. I started walking consistently twice a day for almost a year, introducing weight training and mobility to the mix once my joints no longer hurt from impact. I began to see a significant difference in how I looked and felt and it encouraged me to make smarter decisions with my eating habits. In the following year (two years in total) I was able to lose over 100 pounds of unwanted weight and got into the best shape of my life.&nbsp;</p><br><p>&nbsp;</p><br><p>A typical training session with myself with include a comprehensive workout program based on your exact wants and needs. We will tailor your workout sessions and align them with your current goals. We'll include a warmup circuit that'll help improve mobility and stamina to safely acclimate your body to that day's workout. We'll include 2-3 strength and/or cardio based circuits following the warmup that will help you achieve core stabilization, muscular endurance, improved balance &amp; coordination, improved sleep quality, better stamina &amp; energy, lose unwanted body fat and increase your lean muscle mass. Each program is custom designed and be modified / adjusted based on your lifestyle, work life and personal life.&nbsp;</p><br><p>&nbsp;</p><br><p>I work with clients from all backgrounds, ages, sex, gender and so forth, this is a judgment-free zone! My speciality includes working with clients with disabilities and who are managing health conditions that may affect their everyday life. This includes individuals who may be suffering from muscular or joint pain, recovering from injuries, clinically overweight or obese, dealing with nerve damage or loss of neuromuscular control, pre-natal / pregnant / post-natal women, recreational / scholastic / professional athletes, health professionals (nurses, doctors, surgeons, technicians), seniors, individuals on various medications, and so forth. My focus is to be attentive to your needs and cultivate a friendly and accepting atmosphere that will allow you to grow as a person and truly become the best version of yourself.&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Functional Training Stress Reduction Corrective Exercise Flexibility and Mobility Boxing Muscle Gain Posture Kettlebells Sports Performance Training Myofascial Release Cardiovascular Conditioning Injury Prevention Wellness CrossFit Actors Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Addiction ADHD Alzheimer's Andropause Anxiety Arthritis Asperger's Syndrome Asthma Autism Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Brain Trauma Breast Cancer Cancer Cardiac Rehab Celiac Disease Cerebral Palsy Cognitive Delays Dementia Depression Diabetes Dialysis Diastasis Recti Downs Syndrome Ehlers Danlos Syndrome (EDS) Emphysema Fibromyalgia Headaches/Migraines Hearing Impaired (Deaf) Hip Pain/Issues HIV/AIDS Hypertension Hyperthyroidism Hypothyroidism IBD Infertility Joint Pain Kidney Disease Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Lyme Disease Lymphatic Menopause Mild Cognitive Impairment Multiple Sclerosis Muscular Dystrophy Neck Pain Neuropathy Obesity Osteoporosis Paraplegia Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Prader-Willi Syndrome Prediabetes Pregnancy Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Stroke Stroke recovery TMJ Ulcerative Colitis Visually Impaired (Blind) Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Hiking Obstacle Courses Police Academy/Military/Firefighter/EMT Running Races (Marathons) Weddings NASM Certified Personal Trainer NASM Fitness Nutrition Specialist NASM Corrective Exercise Specialist BS in Health and Wellness, Purdue University Global
Trainer Shannon Small profile picture

Shannon Small verified vaccinated

location-iconVirtual CDT location-iconOutdoor & In-Home location-iconGym
<p>I have been involved in athletics my whole life. I am an ultra endurance athlete (running, swimming, triathlon). I grew up involved in gymnastics &amp; track, &amp; was originally a cyclist by necessity to get from points A to B. I have participated in organized sports since j.h. school. I possess a lifetime of training &amp; teaching experience. I have several years training and coaching, and&nbsp; I have been teaching others for too many years to count. I have multiple certifications: Personal Trainer, Specialist in Exercise Therapy, Group, Etc. I also hold 3 degrees: MM, BS, BA. I have had my health struggles which allow me to relate to clients, as most of us have had struggles along the way.<br /><br />I've seen my share of&nbsp; health issues, which led me to yoga and triathlon.&nbsp; Several years ago&nbsp; people began asking me for advice, &amp; it worked for them, &amp; I realized that this is 'teaching' which I'd been doing all my life.&nbsp; So I&nbsp; received certifications as a Group Trainer, Personal Trainer, and Specialist in Exercise Therapy. Then began helping others with their training &amp; nutrition, &amp; overcoming the obstacles of health &amp; medical issues. I couldn't be more satisfied in my life. The 3 things I love the most: "Music, Pets, Fitness". All are linked by love &amp; helping others. Who could ask for anything more?<br /><br /><br /></p> Nutrition Strength Training Weight Loss Functional Training Core and Balance Flexibility and Mobility Muscular Definition Muscle Gain Posture Sports Performance Training Yoga Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness Corrective Exercise Post-rehab Rehab Seniors Youth ADHD Anxiety Arthritis Asthma Autism Back Pain/Issues Bone/Joint Injury Cerebral Palsy Depression Diabetes Hip Pain/Issues Hypertension IBD Knee Pain/Issues Multiple Sclerosis Obesity Osteoporosis Piriformis Syndrome Sciatica Running Races (Marathons) Swimming Races Triathlons ISSA Certified Personal Trainer ISSA Exercise Therapy Specialist NETA Group Fitness Instructor CPR/AED First Aid Emergency Oxygen Administration MM in Performance BA in Performance BS in Music Business Graduate Certificate in Technical & Professional Writing Medical Triage
Trainer Brooks Barron profile picture

Brooks Barron verified

location-iconOutdoor & In-Home
<p>I have been a personal trainer for over 20 years now. Besides my experience as a personal trainer I have been a strength coach of sports teams like soccer, football, tennis, golf, track and field, and many other sports for collegiate and high school teams. I have been a personal trainer for weight loss clients and been very successful with seeing my clients achieve great results losing over 40lbs and keeping it off. I have been a post rehab trainer and help with injury issues like ACL, ankle, hip, back, and shoulder pain.</p> Strength Training Weight Loss Flexibility and Mobility Muscle Gain Kettlebells TRX Functional Training Sports Performance Training Cross Training Corrective Exercise Cancer Survivors Men Post-rehab Seniors Student-athletes Women Youth ACL tear Ankle Injury Anxiety Cancer Hamstring Issues Hip Pain/Issues Joint Pain Limited Mobility Plantar fasciitis Sciatica Stress Tennis Elbow Baseball Basketball Bike Races Boot Camp Gymnastics Obstacle Courses Olympic Weightlifting Rugby Soccer Softball Tennis Triathlons Weddings FMS Level 1 FMS Level 2 CSCCA Strength and Conditioning Coach Certified NSCA Certified Strength and Conditioning Specialist MS
Trainer Gemini Vandrey profile picture
ACE certified personal trainer

Gemini Vandrey verified vaccinated

location-iconOutdoor & In-Home
<p>I'm a retired registered nurse and mother of four with a lifelong passion for fitness. Not content to spend my golden years chasing dust bunnies and vacuuming up dog hair, I completed an online course in Advanced Personal Fitness Training and obtained ACE certification as a Personal Trainer and as a Group Fitness Instructor. I am currently employed at a gym, both training clients and teaching group classes, and I am launching my own business as a mobile personal trainer. I provide functional training to clients of all fitness levels, 30 or 60 minute sessions in your home, my home, or an outdoor location of your choice.</p> Strength Training Functional Training Cardiovascular Conditioning Peri/Post-menopausal Pre/post-natal Seniors ACE Certified Personal Trainer ACE Certified Group Fitness Instructor BS in Nursing ACE Senior Fitness Specialist
Trainer Sophie Adickes profile picture

Sophie Adickes verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Sculpt and tone with me while improving balance, flexibility, stamina, and overall well being! I offer a one on one personalized workout method that is structured around your schedule and goals, getting you fast results and focusing on the areas you care about most. Let me help you find a routine you can fall in love with that doesn't waste your time nor money! <br /><br />My sessions include 45min-1hr of work followed by a dynamic stretch to help the body recover. Every client receives their own unique workout plan based on their interests, fitness goals, and level of intensity. In addition, I can provide workout routines and videos for you to do on-the-go if you travel or don't have the chance to meet with me in person. <br /><br />Whether you are just getting back into fitness, preparing for an event, or wanting to take your body to the next level, I aim to give every busy Houstonian an affordable solution to help find STRENGTH and CONFIDENCE.</p> Core and Balance Flexibility and Mobility Muscular Definition Posture Pilates Strength Training Barre Functional Training Injury Prevention Corrective Exercise Actors Beginners Brides-to-be Overweight/ Obese Pre/post-natal Runners Student-athletes Women Youth Back Pain/Issues Bad Posture Breast Cancer Multiple Sclerosis Weddings CPR/AED NASM Certified Personal Trainer MM in Musical Theatre from New York University BM in Vocal Performance from New England Conservatory Fitness Nutrition Specialist Corrective Exercise Specialist
Trainer Victoria Love profile picture

Victoria Love vaccinated

location-iconOutdoor & In-Home
<p>Hi there! I love giving my clients exactly what they ask for! If you're looking to transform from the inside out, but fall off track and over indulge because you've been "good" all week. Well I'm here to tell you that you CAN be "good" and enjoy the things you like with my assistance and not feel bad for enjoying your life. I believe that fitness and a fruitful life is NOT a one size fits all. I assist my clients by giving what works for them. I'm ready to hear what you want!</p> Nutrition Weight Loss Muscular Definition Functional Training Sports Performance Training Myofascial Release Stress Reduction Wellness Brides-to-be LGBTQIA Men Middle-aged Runners Women Crohn's Disease Pregnancy Shoulder Issues Stress Ulcerative Colitis Bike Races Boot Camp Hiking Running Races (Marathons) Weddings First Aid/CPR/AED FITOUR foam rolling FiTour Nutrition Certification FiTour Advanced Personal Trainer Houston Montessori Associates Business Managment
Trainer Thomas Chelly profile picture
ACE certified personal trainer

Thomas Chelly verified

location-iconVirtual CDT location-iconOutdoor & In-Home location-iconGym
<p class="body-text ng-scope ng-binding" style="font-size: 14px; margin: 0px 0px 14px; line-height: 21px; color: #575757; font-family: Arial, Verdana, sans-serif;">My name is Thomas Chelly from Clients First Fitness and Travel, and I would love to help you with all of your fitness goals. I have over 19 years of personal training experience, which has included being Houston's Top performing trainer with 24 Hour Fitness for 2013 and 2014, Thumbtack's Personal Trainer of the Year award for 2015 and 2016, and was also rated a Top Pro with Thumbtack for the past 3 years. I am highly certified in nutrition, rehabilitation, and many various forms of training styles including TRX, boxing, weight training, and many other forms of resistance training. All clients receive a free supplements, free meal plans along with a free membership to our private 3000 sqaure foot training facility located at 6776 Southwest Freeway. Our gym also gives away 4 All Inclusive trips per year as motivation to work even harder to reach your goals.&nbsp;</p> <p class="body-text ng-scope ng-binding" style="font-size: 14px; margin: 0px 0px 14px; line-height: 21px; color: #575757; font-family: Arial, Verdana, sans-serif;">Includes:</p> <p class="body-text ng-scope ng-binding" style="font-size: 14px; margin: 0px 0px 14px; line-height: 21px; color: #575757; font-family: Arial, Verdana, sans-serif;">-Supplements</p> <p class="body-text ng-scope ng-binding" style="font-size: 14px; margin: 0px 0px 14px; line-height: 21px; color: #575757; font-family: Arial, Verdana, sans-serif;">-Unlimited Meal Plans</p> <p class="body-text ng-scope ng-binding" style="font-size: 14px; margin: 0px 0px 14px; line-height: 21px; color: #575757; font-family: Arial, Verdana, sans-serif;">-Customized workout plan via mobile CF Fitness and Travel application</p> <p class="body-text ng-scope ng-binding" style="font-size: 14px; margin: 0px 0px 14px; line-height: 21px; color: #575757; font-family: Arial, Verdana, sans-serif;">-Keyless entry access to private gym</p> <p class="body-text ng-scope ng-binding" style="font-size: 14px; margin: 0px 0px 14px; line-height: 21px; color: #575757; font-family: Arial, Verdana, sans-serif;">-Monthly Body Measurement</p> <p>&nbsp;</p> <p class="body-text ng-scope ng-binding" style="font-size: 14px; margin: 0px 0px 14px; line-height: 21px; color: #575757; font-family: Arial, Verdana, sans-serif;">Certifications:<br />Personal Trainer (ISSA)<br />Personal Trainer (NESTA)<br />Personal Trainer (PFIT)<br />Sports Nutrition (ISSA)<br />Fitness Nutrition (NASM)<br />Prenatal and Postnatal Fitness (ACE)<br />Prenatal and Postnatal Fitness (AFPA)<br />Corrective Exercise Specialist (NASM)<br />Orthopedic Exercise Specialist (ACE)<br />Functional Training Specialist (NESTA)<br />Weight-Loss Specialist (NASM)<br />Women Fitness Specialist (NASM)<br />Senior Fitness Specialist (NASM)<br />Biomechanics Specialist (NESTA)<br />Sports Injury Specialist (NESTA)<br />Suspension Trainer (TRX)<br />CF Level 1 (CrossFit)<br />Golf-Specific Fitness (TPI)</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p class="service-description-question body-text ng-scope" style="font-size: 14px; font-weight: bold; margin: 0px 0px 14px; line-height: 21px; color: #575757; font-family: Arial, Verdana, sans-serif;">What do you enjoy about the work you do?</p> <p class="body-text ng-scope ng-binding" style="font-size: 14px; margin: 0px 0px 14px; line-height: 21px; color: #575757; font-family: Arial, Verdana, sans-serif;">-What motivates you to workout? Well your training team loves to travel, and we want to share our passion for traveling and fitness with our revolutionary Train-to-Travel Incentive Program! With this program, every time you workout, whether at our private gym, or on your own, you increase your chances to win a FREE MONTHLY VACATION with your training team. You and a guest will relax by a beach in Mexico, gamble in Las Vegas, or walk the streets of Los Angels, all while learning how to incorporate healthy habits while on the road. Everyday will start with breakfast and a workout with your amazing trainers, then we will see what the day has in store! If you are looking for a reason to workout, you found it with our Train-to-Travel Incentive Program.</p> Boxing CrossFit Functional Training Strength Training Weight Loss Rehab ISSA Certified Personal Trainer AFPA Certified Personal Trainer ACE Certified Personal Trainer CrossFit Level 1 NESTA Sports Injury Specialist NESTA Biomechanics Specialist NASM Weight Loss Specialist NASM Women's Fitness Specialist NASM Senior Fitness Specialist TRX Group Suspension Trainer PFIT Certified Personal Trainer ACE Prenatal/Postnatal ACE Therapeutic Exercise
Trainer Ro Quintero profile picture

Ro Quintero verified

location-iconGym
<p>Coach Ro has been fine tuning and mastering his craft since 2006. <br /><br />The goal: to help you achieve the ultimate body. Coach Ro strives to overcome all barriers, and work through all limitations to give you the life you deserve. The ability to get up and do anything you want, whenever you want. <br /><br />The philosophy: BE RELENTLESS. Ro understands that training is not easy. It's uncomfortable. It's hard; and, as if that wasn't enough, it's a slow process sometimes. The philosophy of strengthening the mind to strengthen the body, gives you the power to keep going and achieve any goal in the shortest amount of time possible.<br /><br />The method: Coach Ro works with you to identify the weakest link in your body, and barriers in your life. With correcting problem areas, there will be nothing slowing you down. You will be "ON" 24/7. <br /><br />The path Coach Ro has taken as a professional is to be with you all the way. He started his personal training career in a fitness facility working with usual gym-goers and fitness enthusiast. People wanting to gain strength and look better. From there he migrated to the Boxing world, as a boxing coach and strength and conditioning trainer to competitive fighters. After working with so many people, Coach Ro felt that there was still a special group of people that either didn't have access to a gym or lacked the motivation to go to one. In response, he took his passion with him on the road, traveling to people's homes and working with them, creating an environment of "No excuses and being relentless." A stronger healthier body is for everyone and attainable by anyone. Lastly, Coach Ro was recruited to be the Department Head of a Multi-Sport Training Facility. He worked with youth athletes as young as 6 years old, athletes of various sports and various levels from high school to college and professional. <br /><br />Now Coach Ro is in the Cypress and Katy, Tx area; combining all of his work experiences to impact as many lives as possible. If you have flexibility restrictions, joint pain, recurring injuries - Coach Ro as a Corrective Exercise Specialist can help you. If you are wanting to win a higher level of athleticism - Ro as a Performance Enhancement Specialist can also help you. Having a degree from the University of Houston in Health and Human Performance provided Ro with the knowledge to work with everyone in between. If you want to achieve your goals in the fastest time and learn the skills to become independent, then Coach Ro is the best option for you.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Posture Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Cross Training Injury Prevention CrossFit Corrective Exercise Post-rehab Rehab MMA/Kickboxing Fights Running Races (Marathons) NASM Certified Personal Trainer NASM Corrective Exercise Specialist
Trainer Joyclyn Dow profile picture

Joyclyn Dow verified vaccinated

location-iconVirtual CDT location-iconOutdoor & In-Home
<p>Coach Joy is a the epitome of her name. You will have a fun time while burning calories and losing pounds! A typical workout session last an hour and includes High Intensity Interval Training with weight training, Yoga, and Pilates. "I have been a trainer for over 5 years and I work hard to make sure my clients are pleased and the goals are met." Coach Joy wants to empower people to create self care by taking care of themselves in the physical and mental!</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Yoga Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers LGBTQIA Men Middle-aged Models Overweight/ Obese Seniors Student-athletes Women Youth Addiction Ankle Injury Asthma Bone/Joint Injury Breast Cancer Chronic Pain Headaches/Migraines Hearing Impaired (Deaf) Joint Pain Obesity Pregnancy Stress Boot Camp Figure/Bodybuilding Competitions Gymnastics Obstacle Courses Weddings ISSA Certified Personal Trainer English Nutrition Certification
Trainer Jennifer Koch Chelly profile picture

Jennifer Koch Chelly vaccinated

location-iconOutdoor & In-Home location-iconGym
Hello!!<br>My name is Jennifer Koch-Chelly, a 2-time Top Pro rated trainer at Clients First Fitness and Travel. My passion for health, fitness, and education has led me to an amazing career helping countless types of clients achieve various fitness and health goals. With over 10 years of training experience, 3 years as an Elite Trainer for 24 Hour Fitness, I hold over 6 health and fitness certifications, including yoga, weight loss, and competition training. Along with a Bachelor's Degree in Psychology, I use my education, passion, and creativity to design highly effective training programs. My desire to see our members achieve life long dreams of health and fitness is why I come to work 7 days a week!<br><br>Personal Training packages include:<br><br>-Mobile Scheduling application with makes scheduling and rescheduling easy<br>-Access to our private 3000 square foot fitness center<br>-Group Travel Trips <br>-Private CF Fitness and Travel Mobile Application that help you organize your results, proves you with a workout plan no matter where you are , and nutritional plan!<br>-Private Changing Area.<br>-Private Showers.<br>-Free Wifi. Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Muscle Gain TRX Functional Training Yoga Bariatric Beginners Brides-to-be Disabled Overweight/ Obese Peri/Post-menopausal Pre/post-natal Seniors Women Back Pain/Issues Cerebral Palsy Diabetes Headaches/Migraines Knee Pain/Issues Limited Mobility Obesity Pregnancy Weddings NASM Weight Loss Specialist NESTA Physique and Figure Training Specialist NESTA Sports Yoga NESTA Core Conditioning Specialist NCSF Certified Personal Trainer NESTA Certified Personal Trainer University of Texas San Antonio BA in psychology
Trainer Doug Turner profile picture

Doug Turner

location-iconVirtual CDT location-iconOutdoor & In-Home
<p>You have many different options with me. You can Tone Up, Gain Muscle, Lose Weight, do MMA Conditioning, and Circuit Training just to name a few. Depending on what your goals are will be the program and plan of action I put in place for you. Look forward to working with you. My trainer philosophy is that everyone can be successful. You first have to make up in your mind that you're going to do the work required. If it first starts in your mind, then everything else will fall into place</p> Strength Training Weight Loss Martial Arts Tournaments IFPA Certified Personal Trainer
Trainer Carlos Calvillo profile picture

Carlos Calvillo

location-iconVirtual CDT location-iconOutdoor & In-Home
Expect that I will be their every step of the way. There's personal trainers, and then there's fitness professionals. Come find out why my clients follow me all the way from Sugar Land to Memorial city. <br><br>I believe that their aren't any limits to what the human body can do. But I also believe that you have to be careful. It takes time to get to a certain level. I'm the pickiest when it comes to injuries. Strength Training Weight Loss Kettlebells NASM Certified Personal Trainer
Trainer David Nguyen profile picture

David Nguyen

location-iconOutdoor & In-Home
<p>We will design a program for our clients to be able to rapidly lose body fat and decrease body weight. Our system will have high intensity routines that will be able to target specific areas on a clients temple. We will make fat cry! Increase Energy and Happiness By developing the lifestyle of health and fitness as a necessity will increase tons of energy for your daily life! The result of natural energy will be expressed with your happiness to the world! Body Transformation and Spiritual Growth. You must believe and be self-disciplined in order to begin your transformation. By doing so you will be reconnected with your inner spirit and become complete with temple and spirit! Lean and tone muscles The workout programs will be able to increase and develop muscle tissue and lean out any fat! During training our client will be able to achieve the required amount of repetitions and sets to be able to achieve these goals! The result will be a lean and tone temple! Positive Attitude and Thinking: The mental state of mind is the source of achieving any Temple Construction project. The clients attitude will be adjusted to the " WINNERS" way of thinking. Positive, positive and positive! If its not already positive it will be after this program. GUARANTEED! Muscular Strength and Endurance If the client wants their temple to be transformed into a bodybuilder physique or a toned and ripped physique. The temple must develop muscular strength and endurance. Our Temple Construction projects will be able to design specific exercises to develop muscle strength and endurance that clients never knew they had. The power within each temple will be released! Diet and Nutritional Advice This area is a major component to your temple being transformed to the body of your dreams! We will be able to advise you on making better, smarter, healthier and beneficial decisions on your diet and nutrition. By managing your daily meals and consuming healthier foods your temple will automatically adjust to a new lifestyle of eating behaviors! Go to Core Specific Training Your core is the source of where your energy is ignited throughout your temple. Each exercise will have focus on the core area in order to create the abdominal area every client wants. We all have a 6 pack... its just underneath all the fat! We will dig up that dirt and discover the treasure of having tone, tight and ripped abs! Flexibility and Conditioning: During the workouts we will improve the range of motion of joints with stretching exercises. This will improve flexibility and conditioning of the temple for each muscle group. The flexibility allows support for muscle growth and elongate muscles back to resting length. Your overall physical and mental health will be uplifted to new heights! Mentally you will become more creative and sharp! Physically you will walk more confident and alive! Cardio-Respiratory Ventilate, circulate and metabolite. Proper breathing techniques during aerobic or anaerobic exercises will allow oxygen consumption throughout your temple. At this rate the body will burn calories into a chemical reaction of a cell in a living tissue that transfers useable materials into energy . We are all SPIRITS! We live in a body which is our TEMPLE! TEMPLE created for CONSTRUCTION not destruction! Let's build a TEMPLE for your SPIRIT! TEMPLE CONSTRUCTION!</p> Strength Training Weight Loss Muscular Definition PFTA Certified Personal Trainer ASFA Certified Personal Trainer
Trainer Louis Frazier III profile picture

Louis Frazier III

location-iconVirtual CDT location-iconOutdoor & In-Home
<p>I specialize in creating an environment that keeps the body working and active while our participants have fun. I specialize in appreciating our members, making sure that they are happy and motivated to come to class every day. I take your goals seriously with our fitness assessments. Whether your goal is to lower your blood pressure or body fat, we track your progress and make sure you reach your goals. To be perfectly honest, our specialty is you! PBL Fitness doesn't just focus on cardio because we know you want to tone up. We don't focus on just weights; we know you don't want to get bulky. We marry the two into a 60% cardio and 40% strength split. This allows us to help you lose weight and tone up. Not only that, the workout structure changes everyday from circuit training, to CrossFit style training, to tabata, to obstacle training. This is exactly the change that keeps people excited to come back every day! Also, when it comes to boot camp, you don't have to be a superstar everyday, you can go at your own pace, and you can continually improve with our program. <br /><br />(Work the workout don't let it work YOU). My workouts and training are designed for you to get fast results in whatever it may be. My clients loose 5-7 lbs. within there first week of training with me if the do exactly what I ask of them.</p> Strength Training Weight Loss Sports Performance Training ACSM Certified Personal Trainer
Trainer Seth Dunn profile picture

Seth Dunn verified

location-iconVirtual CDT location-iconOutdoor & In-Home
<p>Lots of education in the area of exercise science and nutrition. The workouts will be designed to reach your specific goals whether its to loose weight, loose fat, gain muscle or shape and tone. I am 49 years old and have been personally working out non stop now for 34. I have been personal training clients for over 20 years. I have learned through trial and error as well as interacting with others thru study and research. I have experience working with a variety of all age groups male and female from 13-85 yrs. old as well as clients post surgery, knee replacements, shoulder surgeries, herniated discs etc...Most of my clients are in the 40-65 yr old range.<br /><br />Best results will be achieved by combining cardio, weights and nutrition.</p> Nutrition Strength Training Weight Loss Muscular Definition Functional Training Disabled Middle-aged Overweight/ Obese Seniors Youth Amputation Arthritis Artificial Hips Artificial Knees Autism Back Pain/Issues Bone/Joint Injury Chronic Pain Diabetes Dialysis Downs Syndrome Eating Disorders Golfers Elbow Hernia Hip Replacement Hypertension Hyperthyroidism Hypothyroidism Joint Pain Joint Replacement Limited Mobility Lower Body Pain/Issues Metabolic Dysfunction Mild Cognitive Impairment Multiple Sclerosis Neck Pain Obesity Osteoporosis Piriformis Syndrome Plantar fasciitis Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Tennis Elbow NASM Certified Personal Trainer NASM CES
Trainer Khanh Tran profile picture

Khanh Tran verified vaccinated

location-iconOutdoor & In-Home
<p>I have been training for 10 plus years. I am a certified personal trainer and I will help design a program specifically for your needs whether it is fat loss, muscle gain, toning, core strength, athletic training, etc. I have trained with individuals with fat loss goals to professional athletes. My goal is to help you meet and exceed your expectations. Let's get started!</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Sports Performance Training Myofascial Release Corrective Exercise NASM Certified Personal Trainer Biology CPR/AED/First Aid NASM Corrective Exercise Specialist Precision Nutrition Level 1
Trainer Nicholas Williams profile picture

Nicholas Williams

location-iconVirtual CDT location-iconOutdoor & In-Home
<p>I became a personal trainer because I enjoyed learning about my body and training myself. It feels good to share something that I enjoy with others and see them grow with confidence and see them feel better and move better.</p> Core and Balance Strength Training Weight Loss Muscular Definition Muscle Gain Functional Training Kickboxing Corrective Exercise ExpertRating Certified Personal Trainer
Trainer Trish Webster profile picture
ACE certified personal trainer

Trish Webster verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>I am an ACE Certified Fitness Professional with 7+ years of mobile Personal Training experience. In addition to Weight/Strength/Cardio/Flexibility training programs, I enjoy sharing my knowledge of Core Strengthening, Yoga Foundational Poses, Proper Breathing Techniques, Facilitated Stretching, High Intensity Interval Training, Boot Camp Style Training, Youth Fitness, Kids Triathlon Training, Self Myofascial Release and more with my clientele.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Functional Training Yoga Myofascial Release Cardiovascular Conditioning Cross Training Men Women Youth Back Pain/Issues Bone/Joint Injury Diastasis Recti Piriformis Syndrome Plantar fasciitis Postural Issues Bike Races Boot Camp Running Races (Marathons) Triathlons ACE Certified Youth Fitness Specialist ACE Certified Personal Trainer
Trainer Mario Calvo profile picture
ACE certified personal trainer

Mario Calvo verified

location-iconVirtual CDT location-iconOutdoor & In-Home
<p>I have a special interest in trained and non-trained individuals body&rsquo;s adaptations to endurance events like marathons and triathlons. From my own experiences and interests in strength and conditioning, I&rsquo;ve gained valuable knowledge in how to train for these events and have shared these tools to help others achieve their goals. I enjoy helping individuals to have a fun, safe, and enjoyable time during our workout sessions. I have completed many 5K, 10K, 26K, half marathons, full marathons, Ultra, Sprint Tris, Olympic Tris, and Half Ironman Tris. I hope soon to add more to my list and do even longer distances. In these events, it is import to have an overall and balance fitness in order to prevent injures and perform at peak levels. If you have a goal or goals for your next event or questions about generalized fitness, I will be there for you. I can explain things simply or as technical as you want. Allowing me to be a part of your success in your personal goal is why I do what I do. I have helped my runners drop their min/mile pace up to 2 minutes faster. Not only have I helped them achieve this, but we did it while minimizing injuries throughout their training program. I also perform running gait anaylsis to to determine if there are some issues that may arise during the training and to help improve your running mechanics which will make you a faster and pain free runner or athlete. I will challenge you, but that is becuase I believe in you and your ability to overcome what life has to throw at you. So what are you waiting for? Book your training with me and let have some fun while putting the work in.&nbsp;</p> Core and Balance Strength Training Sports Performance Training Cardiovascular Conditioning Injury Prevention Post-rehab Rehab Runners Ankle Injury Bad Posture Bone/Joint Injury Joint Pain Knee Pain/Issues Lower Body Pain/Issues Neck Pain Obesity Plantar fasciitis Postural Issues Tennis Elbow Bike Races Boot Camp Hiking Police Academy/Military/Firefighter/EMT Running Races (Marathons) Triathlons ACE Certified Group Fitness Instructor ACE Certified Personal Trainer BS MPAS San Diego Mesa College Fitness Specialist
Trainer Dow Wynn, IV profile picture

Dow Wynn, IV verified

location-iconVirtual CDT location-iconOutdoor & In-Home location-iconGym
None Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Functional Training Sports Performance Training Cardiovascular Conditioning Cross Training Japanese Spanish Swahili Actors Beginners Bodybuilders Brides-to-be Disabled Law Enforcement LGBTQIA Men Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Anxiety Arthritis Asthma Back Pain/Issues Bone/Joint Injury Depression Diabetes Headaches/Migraines Hip Pain/Issues HIV/AIDS Hyperthyroidism Hypothyroidism Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Neuropathy Obesity Plantar fasciitis Postural Issues Prediabetes Pregnancy Rotator Cuff Issues Sciatica Shoulder Issues Sleep Apnea Stress Baseball Basketball Boot Camp Figure/Bodybuilding Competitions Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Running Races (Marathons) Softball Swimming Races Triathlons Weddings Expert Rating Certified Master Trainer Expert Rating Certified Health Club Management Expert Rating Certified First Aid Expert Rating Certified CPR
Trainer Alexas Chambliss profile picture

Alexas Chambliss verified

location-iconVirtual CDT location-iconGym
I have always had a passion for fitness and training. I love to train and workout to become a better trainer and to get more knowledge about living a healthy lifestyle. I have went through a rough past with my weight loss and throughout my fitness journey I learn to self-motivate myself to become a better person by staying dedicated to actually accomplish my goals and stay positive throughout my whole entire journey. I have always had a passion for sports and athletic training. I have experience training with professional body builders & professional athletic sports trainers as well. I teach boot camp , one on one individual training, group sessions etc. As a certified trainer my goal is to help change people lives and help others that want to make a difference in there life by staying fit & healthy. It’s important for people to feel good On the inside and the outside and want them to feel comfortable in their own skin. Everybody has flaws no one is perfect. By getting into shape and making good decisions and choices will come along way as long as your willing to work hard and stay positive. You can be successful at anything! Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Sports Performance Training NASM Certified Personal Trainer
Trainer Tatiana  Scott profile picture

Tatiana Scott verified

location-iconVirtual CDT location-iconGym
<p>As a healthy lifestyle coach, Tatiana is known for her results driven natural approach to health and fitness, her various style of workouts from weight training, to yoga style movements, as well as high intensity interval training style workouts helps her clients exceed their goals.<br /><br /></p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Kettlebells TRX Beginners Brides-to-be Disabled Overweight/ Obese Peri/Post-menopausal Women Youth Back Pain/Issues Bone/Joint Injury Diabetes Hyperthyroidism Hypothyroidism Knee Pain/Issues Obesity Prediabetes Pregnancy Stress Boot Camp Figure/Bodybuilding Competitions Hiking Obstacle Courses Police Academy/Military/Firefighter/EMT Weddings AFAA Group Fitness Instructor Fitness Nutrition Specialist NASM Certified Personal Trainer AS in Kinesiology BA in Organizational Development
Trainer Tiffani K Arnold profile picture
ACE certified personal trainer

Tiffani K Arnold verified

location-iconVirtual CDT location-iconGym
<p>--PROVEN SCIENTIFIC SYSTEM---RESULTS GUARANTEED---YOUR SUCCESS IS MY SUCCESS--<br />11+ years as a Certified Personal Trainer and Health Coach<br />Bachelor's - Exercise and Sports Sciences<br />Over a decade in the Fitness industry<br />Over 350 clients<br /><br />Experience - Private and Group Training Clientele:<br />- All ages (Youth to Geriatric)<br />- Low-risk to High-risk clients<br />- Pre/Post Natal<br />- Mentally and Physically Disabled adults<br />- Adults with Chronic Disease<br />- Post Injury/ Rehab<br />- Athletes: Triathletes, CrossFit, Marathon Runners, Cheerleading, Gymnastics, Volleyball, Weightlifting, Law Enforcement, Soccer, Softball, Baseball, Football, and Basketball<br />- Coach for Lubbock Firefighters, Lubbock PD SWAT, Lubbock Christian University volleyball team, and Frenship High<br />School soccer team<br /><br />Tiffani's experience and knowledge of health and fitness has prepared her with the ability to provide a system that is proven to change people's lives while helping them understand and learn about the human body and the effects of our daily choices. <br />She uses different modalities of training depending on the person and goals, but overall her method is focused on core strength, stability, mobility, functional training, strength &amp; conditioning, and injury prevention and joint-specific rehabilitation.<br /><br />Her overwhelming support and encouragement keeps her clients engaged in the process and helps to prevent them from falling off track. She is always available for communication and sincerely cares about her clients and their success. Her passion is to help others better their quality of life by finding empowerment and strength through their own body's capabilities as they advance in fitness; helping clients find their freedom and self-confidence by transforming their bodies into a fat-burning, muscle defining, athletic vessel of energy and joy!<br /><br />Tiffani has taught the fundamentals class for beginners along with nutrition and specialty workshops. She has developed other trainers with business and education, and coached them on better coaching techniques. Tiffani also promoted and planned many out of town competitions and events as well as coordinated local seminars and competitions hosted at her training facility. <br /><br />Tiffani&rsquo;s ability to work with every client no matter their age or stage of life shows her knowledge of training and her passion for helping others in health and fitness. Her expertise in exercise physiology and her understanding of technique is displayed confidently through demonstrations, explanations, and her ability to meticulously and effectively correct form. Many athletes and weight-loss clients have seen great physical and athletic improvement from working with Tiffani.<br /><br />Lastly, her strong point is her ability to build relationships with her clients. She genuinely gives them her all and that energy is seen and felt. She holds a very high retention rate because of her authentic empathy and eagerness to help. Her belief that fitness is a journey, not a destination, allows her to be understanding as her clients go through the ups and downs of the process; the fitness journey is just as emotional and mental as it is physical, and as their coach, Tiffani strives to be her clients' biggest support system.<br /><br />Give her a try - IT CAN CHANGE YOUR LIFE!</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells Functional Training Pilates Myofascial Release Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness Corrective Exercise Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth ADHD Alzheimer's Anxiety Arthritis Asthma Autism Back Pain/Issues Bone/Joint Injury Brain Trauma Breast Cancer Cancer Cardiac Rehab Cerebral Palsy Cognitive Delays Dementia Depression Diabetes Diastasis Recti Headaches/Migraines Hearing Impaired (Deaf) Hip Pain/Issues Hypertension Hyperthyroidism Hypothyroidism Infertility Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Mild Cognitive Impairment Multiple Sclerosis Muscular Dystrophy Obesity Osteoporosis Paraplegia Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Prediabetes Pregnancy Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Boot Camp Figure/Bodybuilding Competitions Gymnastics Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Triathlons Weddings CPR/AED/First Aid CrossFit Level 1 CrossFit Olympic Weightlifting CrossFit Endurance CrossFit Judge CrossFit Kids Pre/Post-Natal ACE Certified Group Fitness Instructor ACSM Certified Exercise Physiologist NSCA Certified Strength and Conditioning Specialist Bachelor's in Exercise and Sports Sciences
Trainer Ryan Rodriguez profile picture
ACE certified personal trainer

Ryan Rodriguez verified

location-iconVirtual CDT location-iconOutdoor & In-Home
I am a dedicated fitness professional that encourages, educates, And motivates individuals to strive to improve their physical fitness, nutritional status, wellness and overall way of life. My personal training style is results-oriented focused for all ages, all skill levels, and non gender specific. Spanish Beginners Men Middle-aged Military Overweight/ Obese Post-rehab Student-athletes Women Youth Arthritis Asthma Back Pain/Issues Bone/Joint Injury Diabetes Hypertension Limited Mobility Obesity Osteoporosis Postural Issues Boot Camp Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Spartan SGX Certified Coach ACE Fitness Nutrition Specialist NASM Corrective Exercise Specialist USOC Certified Coach (Bronze) CPR/AED/First Aid ACE Certified Personal Trainer
Trainer Reginald Allen profile picture

Reginald Allen

location-iconVirtual CDT location-iconGym
I’m a Fitness Professional that trains in the Houston, Spring, Cypress, Katy, Richmond and Humble/Kingwood Areas. I am willing to travel to train clients and do consultations and movement assessments. <br>I am Nasm and PTA Global certified. <br>I trained at Lifetime Fitness in Cinco Ranch for 6 years and I have been in the fitness industry for about 12 years. I’ve worked with all types of clients and athletes over my 12 years in the fitness industry and I can say that my clients and I have achieved some awesome results together. Strength Training Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Sports Performance Training Myofascial Release Wellness Corrective Exercise Actors Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Addiction ADHD Anxiety Arthritis Asthma Autism Back Pain/Issues Bone/Joint Injury Breast Cancer Cancer Depression Diabetes Downs Syndrome Headaches/Migraines Hip Pain/Issues HIV/AIDS Hypertension Joint Pain Knee Pain/Issues Lower Body Pain/Issues Neck Pain Obesity Plantar fasciitis Prediabetes Pregnancy Rotator Cuff Issues Sciatica Shoulder Issues Stress Stroke Stroke recovery Baseball Basketball Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Lacrosse Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rugby Skiing Soccer Softball Swimming Races Tennis Triathlons Weddings NASM Performance Enhancement Specialist NASM Corrective Exercise Specialist NASM Certified Personal Trainer PTA Global Certified Personal Trainer
Trainer Benjamin Villalon profile picture

Benjamin Villalon verified vaccinated

location-iconVirtual CDT location-iconOutdoor & In-Home location-iconGym
<p>Hi I'm Benjamin, commonly referred by "Benji." I've always been a care taker and want to help people not just physically but how they feel internally. I realized early on that medical school wasn't for me, so I started my own personal training business which allows me the freedom to accompany my clients schedule and flexibility. Establishing personal relationships that will last for a lifetime is what drives me and fuels my passion for the health and fitness industry. Being able to see my client's results and transformation is the cherry on top.</p><br><p>I work with a wide range of clients from different fitness backgrounds. My specialty is Senior Citizens with an emphasis on injury prevention and corrective exercises such as static and dynamic movements.</p><br><p>I offer individualized personal training at home or area of your choice. I offer bundles of sessions you can choose from for in home, couples and virtual training. In addition, I offer advanced stretching as well as nutrition coaching &amp; customized meal plans. Ultimately, it depends on what your goals and needs and how often we meet.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain TRX Myofascial Release Corrective Exercise Beginners Bodybuilders Overweight/ Obese Post-rehab Seniors Youth Diabetes Dialysis Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Rotator Cuff Issues Shoulder Issues Stress Stroke Stroke recovery Figure/Bodybuilding Competitions CPR/AED/First Aid ISSA Certified Personal Trainer BS in Kinesiology & Health ISSA Bodybuilding Specialist Precision Nutrition Level 1 NASM Corrective Exercise Speciaist TRX Certified SCW Virtual Training Group Fitness Instructor
Trainer Taylor Leblanc profile picture
ACE certified personal trainer

Taylor Leblanc

location-iconOutdoor & In-Home
<p>I am a retired Army Veteran that enjoys training anyone who wants to perform at a higher level. I have trained college level athletes, student athletes, body builders, finalists in the Senior National Games and people that wanted to lose weight.</p><br><p>I practice principles of fitness that are based on results and science. Not social media influencers and fads.&nbsp;</p> Strength Training Flexibility and Mobility Sports Performance Training Cross Training Beginners Law Enforcement Men Middle-aged Military Student-athletes Women Youth Back Pain/Issues Chronic Pain Lower Body Pain/Issues Hiking Obstacle Courses Police Academy/Military/Firefighter/EMT ACE Certified Personal Trainer ACE Sports Performance Specialist
Trainer Tyler Herr profile picture
ACE certified personal trainer

Tyler Herr verified

location-iconVirtual CDT location-iconOutdoor & In-Home
Hey! My name is Tyler. I am a ten year professional baseball player and now a Certified personal trainer. I enjoy working out and love helping others. My motivation is on a top notch level with added encouragement and fun. If you are ever around me you will notice my enjoyment and laughter and positive atmosphere. Lets get this workout party started! Sports Performance Training Baseball Basketball Softball CPR/AED ACE Certified Personal Trainer
Trainer Austin Nicoson profile picture
ACE certified personal trainer

Austin Nicoson verified

location-iconVirtual CDT location-iconOutdoor & In-Home
<p>I&rsquo;ve been blessed to be a full-time Health Coach &amp; Personal Trainer in Houston, TX for over 5 years. If there&rsquo;s one thing I&rsquo;ve learned, it&rsquo;s that we&rsquo;re all incredibly different; our individual needs must be addressed to reach our fitness goals. My value as a Health Coach is to assess your lifestyle and provide the accountability, expertise, and tools that are necessary for success. I utilize the latest technology to take the stress out of your exercise program. Everything will be accessible from your smartphone via top-rated Trainerize Pro fitness software. Workouts, exercise stats, body measurements, daily reminders, and your daily caloric intake all from the palm of your hand! Your lifestyle is the most important factor for overall success. Together, we'll come up with realistic strategies to make gradual and consistent changes to your lifestyle that are conducive to your fitness goals. No more yo-yo dieting and frustration; My goal is for you to create lifestyle habits that naturally maintain your fitness success so that your results are sustainable! When it comes to the workouts, I believe in practical, athletic training that will prepare you for a higher quality of life; Play with your kids longer, carry in groceries with ease, lift heavy objects with great form. Feel strong and youthful! Coaching clients towards a healthier lifestyle is my passion, and I have all the tools, knowledge, and experience at hand for you to be successful. Success starts here, Cheers!</p> Core and Balance Weight Loss Functional Training Stress Reduction Wellness Men Limited Mobility Plantar fasciitis Stress Obstacle Courses Police Academy/Military/Firefighter/EMT NASM Women's Fitness Specialist CPR/AED NASM Certified Personal Trainer ACE Certified Health Coach Bachelor Degrees in Psychology & Criminal Justice
Trainer Peter N profile picture

Peter N verified

location-iconVirtual CDT location-iconOutdoor & In-Home
<p>Personal training focusing on your desired results with an emphasis on your safety and comfort. I will work with you during and outside our sessions to make sure we achieve the results you desire. No fancy diets or exercises, just a focus on the tried and tested basics that have worked for generations.</p> Strength Training Weight Loss Muscular Definition Muscle Gain Actors Bariatric Beginners Bodybuilders Brides-to-be Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Rehab Seniors Women Boot Camp Figure/Bodybuilding Competitions Weddings NFPT Certified Personal Trainer PhD MSC LLM LLB
Trainer Jared Evans profile picture

Jared Evans verified

location-iconVirtual CDT location-iconOutdoor & In-Home
I am a martial artist, Air Force veteran, and life long student. I seek to learn how to best train the body for health and longevity and pass that knowledge on to my clients. I believe in using our bodies to improve our quality of life, to grow, and experience adventure. <br><br>I have worked as a trainer full time for 6 years but in some part time capacity for about 15. I have worked in a variety of setting from cardiac rehab, to D1 college strength and conditioning. But I found my passion was working with regular people who just want to feel better and get back to an active lifestyle.<br><br>I make all of my programs customized to the needs of the individual. I love to learn about what each person needs and craft a solution to fit their life for their goal. I consider myself more of a supportive educator, not a drill sergeant by any means. If that sounds like something you are looking for, let's have a chat and see if I can help you reach your goals. Core and Balance Strength Training Muscle Gain Functional Training Kickboxing Injury Prevention ACL tear Ankle Injury Arthritis Artificial Hips Artificial Knees Back Pain/Issues Diastasis Recti Golfers Elbow Hamstring Issues Knee Pain/Issues Rotator Cuff Issues NASM Corrective Exercise Specialist NSCA Certified Strength and Conditioning Specialist Bachelor's in Exercise Science
Trainer Cindy Combs profile picture
ACE certified personal trainer

Cindy Combs verified

location-iconVirtual CDT location-iconOutdoor & In-Home
My passion for fitness and helping others led me down the journey to become a personal trainer. My main focus is boot camp training but will also help those wanting one on one sessions. Key focus is mobility, building endurance and strength plus adding those goals you want to meet. Boot Camp ACE Certified Personal Trainer
Trainer Katie Malloy profile picture
ACE certified personal trainer

Katie Malloy vaccinated

location-iconGym
Katie wants you to move better, smile more, and breathe easier. She believes in whole-body wellness using healthy living, sensible nutrition, and an active lifestyle. She will lead you through safe, fun, and challenging experiences that will leave you feeling renewed and powerful. She emphasizes building community and connection and is a firm believer that hard work, habits, and mindset determine your success. Katie wants to help you achieve your goals, no matter what fitness level you are starting at. Katie can help with beginners, injury recovery (including cancer), strength training, flexibility and mobility, older adults, special populations, functional fitness, women’s fitness, private yoga, and balance training. Core and Balance Strength Training Functional Training Yoga Stress Reduction Dance Beginners Cancer Survivors Middle-aged Seniors Women Alzheimer's Anxiety Arthritis Artificial Hips Asperger's Syndrome Asthma Autoimmune Diseases Breast Cancer Cancer Diabetes Downs Syndrome Epilepsy Fibromyalgia High Blood Pressure Hip Replacement Joint Pain Knee Pain/Issues Limited Mobility Lymphatic Mild Cognitive Impairment Neuropathy Obesity Osteoporosis Rotator Cuff Issues Stress NASM Women's Fitness Specialist Silver Sneakers Classic Instructor Silver Sneakers Yoga Instructor Silver Sneakers Flex Instructor Silver Sneakers Splash Instructor Fitour Aqua Pilates Mat 1 Yoga-200 hours REFIT CPR/AED/First Aid Mind-Body Medicine Small Group Leader ACE Certified Personal Trainer NASM Certified Group Fitness Instructor BS in Elementary Education
Trainer Tabatha Mcmullan profile picture

Tabatha Mcmullan

location-iconOutdoor & In-Home location-iconGym
<p><span style="color: #212529; font-family: proxima-nova, 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 19.2px;">She is an ACE Certified Personal Trainer. Tabathas goal is to share her passion for fitness and help her clients form sustainable habits that fit with their lifestyle. During her free time, tabatha is an avid runner and enjoys high-intensity interval training (HIIT) and would define her style of training as dynamic, challenging, and most importantly, fun!</span></p> Core and Balance Nutrition Weight Loss Muscle Gain Yoga Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement Men Middle-aged Models Overweight/ Obese Peri/Post-menopausal Seniors Women Addiction ADHD Anxiety Arthritis Asthma Back Pain/Issues Breast Cancer Chronic Pain Dementia Disordered Eating Recovery Headaches/Migraines High Blood Pressure Hypertension Hypothyroidism Knee Pain/Issues Lupus Neck Pain Neuropathy CPR/AED/First Aid Issa nutritionist ISSA Certified Personal Trainer
Trainer Michelle Tran profile picture
ACE certified personal trainer

Michelle Tran

location-iconOutdoor & In-Home
“Life is a dance floor”<br> I've been in Houston all my life and started getting into Zumba SINCE May 2014.<br>LICENSED TO TEACH Zumba and am an ACE certified Group Fitness Instructor.<br>I ALSO TEACH…adult ESL & K-12 Private Tutoring <br>WHEN I'M NOT doing the above mentioned, I am either working as a Mobile Massage Therapist or hanging out with my kiddos.<br><br>CURRENT GUILTY PLEASURE = Ice cream & French fries (I try to be healthy and limit the bad foods, but I sometimes have a little indulgence here and there).<br><br>Currently, I am going through the ACE training for the Weight Management Specialist Program and will be able to help with you with weight management very soon.<br><br><br>Hello! I'm Michelle T Young, and I live in Houston, TX.. I've been a ZIN™ Member since May 2014 and I absolutely love teaching Zumba classes. The reason is simple: Every class feels like a party! I am currently licensed to teach Zumba. Come join me and we will have a blast! Weight Loss Flexibility and Mobility Massage Myofascial Release Stress Reduction Wellness Dance Beginners Brides-to-be Men Middle-aged Peri/Post-menopausal Pre/post-natal Women Youth Zumba ACE Certified Group Fitness Instructor Med-Education, BS-Biology & LMT/LE MTI
Trainer Joseph Mouton profile picture
ACE certified personal trainer

Joseph Mouton vaccinated

location-iconOutdoor & In-Home location-iconGym
<p>I take a science-based approach to overall health and wellness. I present a goal-oriented style of personal training.</p> Nutrition Flexibility and Mobility Kettlebells Stress Reduction Wellness Men Middle-aged Runners Women Autism ACE Certified Personal Trainer
Trainer Tatiana Scott profile picture

Tatiana Scott

location-iconVirtual CDT location-iconGym
I have helped tons of women transform their bodies over the last 10 years as a certified personal trainer. As an owner and fitness professional involved in exercise prescription and instruction. I motivate my clients by setting goals and providing feedback and accountability. I also measure my client's strengths and weaknesses with fitness assessments. I educate my clients in many other aspects of wellness besides exercise, including general health and nutrition guidelines. Nutrition Strength Training Weight Loss Muscle Gain Kettlebells Functional Training Myofascial Release Cardiovascular Conditioning Beginners Bodybuilders Cancer Survivors Middle-aged Overweight/ Obese Pre/post-natal Ankle Injury Arthritis Knee Pain/Issues Figure/Bodybuilding Competitions NASM Fitness Nutrition Specialist AFAA Group Fitness Instructor NASM Certified Personal Trainer AS in Kinesiology BA in Organizational Development
Trainer Richard Dora profile picture

Richard Dora verified

location-iconOutdoor & In-Home location-iconGym
<p>The Richsofit experience is a quality training program that offers valuable fitness services that aid in your long-term success. Richard Dora has the desire to help people reach their personal health and fitness goals. Richard is a NCSF Certified Personal Trainer as well as TRX Group Certified Trainer. His clientele ranges from adolescents to senior citizens. So no matter what stage of life you are in, Richard is here to assist in the advancement of your goals to be an all-around better you.</p> Core and Balance Nutrition Strength Training Weight Loss Kettlebells TRX Sports Performance Training Myofascial Release Beginners Brides-to-be Cancer Survivors Disabled LGBTQIA Men Overweight/ Obese Post-rehab Pre/post-natal Seniors Student-athletes Women Ankle Injury Anxiety Artificial Hips Artificial Knees Asthma Back Pain/Issues Cerebral Palsy Depression Hernia High Blood Pressure High Cholesterol Hypertension Lower Body Pain/Issues Obesity Rotator Cuff Issues Sciatica Scoliosis Stress Baseball Basketball Boot Camp Running Races (Marathons) Weddings TRX Group Certification NCSF Certified Personal Trainer Business Management
Trainer Solomon McMullen profile picture
ACE certified personal trainer

Solomon McMullen

location-iconOutdoor & In-Home
<p>My name is Coach Solomon, Owner and Operator of Jaguar Athletics! I am a Plant-based Fitness Coach in Houston, Texas by way of Cincinnati, Ohio. I am a hybrid trainer, well-versed in a myriad of training areas. Some of these areas include 1-on-1 Personal Training, Small &amp; Large Group Bootcamps, Boxing, Kickboxing/Muay Thai, High Intensity Interval Training (HIIT), Circuit, Strength &amp; Conditioning, Weight loss and Functional Resistance Training. I am a Certified Personal Trainer &amp; Fitness Nutrition Specialist. The fitness industry is my passion, and I thoroughly enjoy helping people along their journey.</p> Core and Balance Nutrition Strength Training Weight Loss Boxing Muscle Gain Functional Training Kickboxing Beginners Bodybuilders Brides-to-be Disabled Law Enforcement Men Middle-aged Military Models Overweight/ Obese Seniors Student-athletes Women Youth Amputation Ankle Injury Anxiety Arthritis Back Pain/Issues Bad Posture Bone/Joint Injury Depression Diabetes Downs Syndrome High Blood Pressure Hip Pain/Issues Knee Pain/Issues Obesity Pregnancy Rotator Cuff Issues Shoulder Issues Tennis Elbow Baseball Basketball Boot Camp Hiking Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Police Academy/Military/Firefighter/EMT Rugby Running Races (Marathons) Soccer Weddings ACE Certified Fitness Nutrition Specialist ACE Certified Personal Trainer
Trainer Bianca D Jones profile picture

Bianca D Jones

location-iconOutdoor & In-Home
<p>Former member of the 200lbs plus club. Dedicated Paleoterian who uses CrossFit as my main go to for my own personal fitness journey. Certified dance fitness instructor (Zumba) who&rsquo;s ultimate goal is to lead individuals on the same fitness and wellness journey that I have enjoyed being on for the last few years now. I don&rsquo;t want to just train your body, I want to train your mind. So let&rsquo;s get started from the top to the bottom and work our way from the inside to the outside!!</p> Nutrition Strength Training Weight Loss Functional Training Cross Training Wellness Bariatric Beginners Brides-to-be Dancers Law Enforcement LGBTQIA Men Overweight/ Obese Seniors Student-athletes Women Asthma Depression Diabetes Disordered Eating Recovery Eating Disorders Heart Attack Stress Boot Camp Police Academy/Military/Firefighter/EMT Weddings Precision Nutrition ISSA Certified Personal Trainer
Trainer Shiv Singulari profile picture

Shiv Singulari verified

location-iconOutdoor & In-Home
I’ve been a personal trainer for over 3 years (ISSA certified) and worked at 2 commercial gyms over the years. Ive been working out since I was 17. I’ve decided this year to work independently. Based on your goal’s I’ll create a custom workout program, guide you on proper form to avoid injuries, ultimately helping you to reach your goal! I will also guide you through diet and provide meal preps custom to your dietary needs. LETS GET FIT! Nutrition Weight Loss Muscular Definition Muscle Gain Functional Training Hindi Urdu Beginners Men Middle-aged ISSA Nutritionist ISSA Certified Personal Trainer
Trainer Wade Magruder profile picture

Wade Magruder verified

location-iconOutdoor & In-Home
If you're thinking, I've never been athletic or I don't know anything about fitness, then I can help you get started at any age. I was a stay-at-home Dad with 5 amazing kids for 16 years before becoming a personal trainer. I love trail running, just being outdoors & the feeling of pushing through to accomplish more than ever seemed possible!<br><br>Clients describe my workouts as...<br>“Motivating, Encouraging, and Goals-Oriented!”<br><br>Fitness Background<br>Age 51: "Couch-to-5K" obstacle race under 4 weeks<br>Age 56: Finished 29-mile Spartan Ultra Beast<br>Age 60: Ran 60 10Ks in 60 days Nutrition Functional Training Wellness Beginners Men Middle-aged Runners Seniors Women Hiking Obstacle Courses Running Races (Marathons) CPR/AED/First Aid NASM Certified Nutrition Coach ISSA Certified Running Coach NASM Senior Fitness Specialist NASM Certified Personal Trainer BA in Communications from University of Houston
Trainer Joshua Pitts profile picture

Joshua Pitts

location-iconVirtual CDT location-iconOutdoor & In-Home
Working out doesn't have to be scary or confusing. You should have in mind not only your goals but also that it should make you feel better.<br>I've studied and trained every form of training including mobility and injury rehabilitation.<br>I've trained people with big weight loss goals, athletes, elderly clients and they all loved the workouts!<br>Your personal trainer should explain to you why you're doing what you're doing the benefits and how it incorporates into your goals and giving you wellness and health long term.<br>I've created many programs that keep in mind recovery and autoregulating how you feel because we all respond different based on rest schedule and daily life.<br>Working out shouldn't be daunting you should understand why and how to properly exercise and program and it should leave you feeling better! Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Functional Training Sports Performance Training Myofascial Release Kickboxing Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Corrective Exercise Beginners Bodybuilders Models Overweight/ Obese Post-rehab Rehab Runners Seniors Student-athletes Anxiety Back Pain/Issues Bad Posture Bone/Joint Injury Depression Disordered Eating Recovery Eating Disorders Hamstring Issues Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Postural Issues Rotator Cuff Issues Scoliosis Shoulder Issues ISSA Certified Personal Trainer
Trainer Adrian Myles profile picture

Adrian Myles

location-iconVirtual CDT location-iconOutdoor & In-Home
I care deeply about my clients and value helping someone go through an experience that makes them healthier, more confident and stronger. With over 18 years of experience, I realize how good health affects many aspects of your life. I want to be there for you to help you discover the benefits of training and nutrition. I'm here to be your personal guide on every step of the journey. Strength Training Weight Loss Muscle Gain Functional Training Sports Performance Training Cardiovascular Conditioning Wellness Corrective Exercise Beginners Brides-to-be Cancer Survivors Disabled Men Overweight/ Obese Peri/Post-menopausal Seniors Women ADHD Ankle Injury Anxiety Artificial Knees Back Pain/Issues Breast Cancer Depression Heart Attack High Blood Pressure High Cholesterol Joint Pain Menopause Sciatica NASM Corrective Exercise Specialist NASM PES NASM Certified Personal Trainer Bachelor's Degree in Kinesiology
Trainer Josh Turkin profile picture

Josh Turkin

location-iconGym
Hello I am the owner of my company LimitBreak.<br>We find your limits and together we break them.<br>My experience as a coach started with rehab assistant. Then group fitness training, Bootcamps, one on one training. I have worked with mostly middle age hard working people. I've coach kids as young as 8 months. Our approach to fitness is strength, posture and conditioning. Core and Balance Strength Training Flexibility and Mobility Posture Functional Training Kickboxing Injury Prevention Corrective Exercise Beginners Law Enforcement Men Middle-aged Women Boot Camp Martial Arts Tournaments MMA/Kickboxing Fights Police Academy/Military/Firefighter/EMT NCSF Certified Personal Trainer
Trainer Isaac Sawyer profile picture

Isaac Sawyer

location-iconGym
<p>I&rsquo;ve been doing personal training as a side hustle for sometime. I recently decided t&rsquo;s something I&rsquo;ll like to do full time. My background is largely in powerlifting however, I specialize in diet/nutrition, weight loss, muscle gain.</p> Nutrition Strength Training Weight Loss Muscle Gain Beginners Brides-to-be Men Models Student-athletes Women Youth Diabetes Powerlifting Competitions ISSA Certified Personal Trainer
Trainer Iris Ramirez profile picture

Iris Ramirez

location-iconOutdoor & In-Home location-iconGym
I am a certified personal trainer & nutrition coach dedicated to empowering you to be fitter, stronger and healthier physically, mentally and spiritually. As we train together, you’ll learn strategies to rewire your mindset to get unstuck in your health & to experience sustainable progress with energy, joy and purpose! Nutrition Strength Training Weight Loss Flexibility and Mobility Wellness Corrective Exercise Spanish Beginners Disabled Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women ACL tear Ankle Injury Back Pain/Issues Bad Posture Diabetes Hamstring Issues Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Metabolic Dysfunction NASM Certified Nutrition Coach Corrective Exercise Specialist Certified Athletic Trainer NASM Certified Personal Trainer MS Sports Medicine BS Kinesiology
Trainer Robert Trevino profile picture

Robert Trevino vaccinated

location-iconOutdoor & In-Home
<p>Greetings! I&rsquo;m Rob! I am a bodybuilder on my own fitness journey and help others achieve whatever it is they wanna do in theirs!</p><br><p>Strength Training is my primary focus on helping clients start a fitness program but also incorporate different styles of training that include cardiovascular conditioning, boxing, exercise science, nutrition guidance, wellness guidance such as myofascial release techniques, yoga and meditation.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Functional Training Myofascial Release Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Spanish Beginners Bodybuilders Men Overweight/ Obese Rehab Women Youth Anxiety Chronic Pain Depression Limited Mobility Visually Impaired (Blind) AED/CPR ISSA Certified Personal Trainer
Trainer Eric Carrier profile picture

Eric Carrier

location-iconVirtual CDT location-iconOutdoor & In-Home
My Name Is Eric Carrier And I Have Been In The Fitness Industry For About 10+ Years Now And I Have Had The Honor To Work With Some Very Extraordinary People In That Time In Areas Such As Recreation, Sports, Gyms, And Medical Centers.<br><br>Typical Sessions Will Be Challenging But Challenging In A Way That You See Yourself Progressing Each Session<br><br>Outside Of My Fitness Career I Am Very Active In My Community With Community Service In Which I Have Received 4 National Honors For The Service I've Done In The Education & Health Sectors In Louisiana.<br><br>No Matter The Problem Big Or Small I Always Tell Everyone "Every Problem Has A Solution" And We Do This By Breaking Things Down Step By Step While Understanding Things 1 Step At A Time.<br><br>Let Me Be Your Solution. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Functional Training Sports Performance Training Myofascial Release Corrective Exercise Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth ACL tear Addiction ADHD Alzheimer's Amputation Ankle Injury Anxiety Arthritis Asthma Autism Back Pain/Issues Bad Posture Bone/Joint Injury Cancer Cardiac Rehab Chronic Pain Congestive Heart Failure Dementia Depression Diabetes Downs Syndrome Hearing Impaired (Deaf) High Blood Pressure High Cholesterol Hypertension Limited Mobility Lower Body Pain/Issues Lupus Neck Pain Obesity Parkinson's Disease Sciatica Sleep Apnea Stroke Stroke recovery Visually Impaired (Blind) Basketball Boot Camp Figure/Bodybuilding Competitions Hiking Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rugby Running Races (Marathons) Tennis Triathlons ISSA Master Trainer , Fitour Certified Personal Trainer Master Practitioner ISSA Certified Personal Trainer AS Exercise Science, BS Exercise Science
Trainer Dustyn Taylor profile picture

Dustyn Taylor

location-iconVirtual CDT location-iconGym
Hey there, I'm Dustyn – your go-to trainer and the proud owner of a gym where we turn fitness dreams into reality. With over half a decade of experience under my belt, there's nothing I haven't seen or helped conquer.<br><br>I've built my reputation on being tough but compassionate. My training style isn't just about pushing limits; it's about understanding your journey and empowering you to unleash your full potential. I believe there's nothing you can't achieve, and I'm here to guide you every step of the way.<br><br>Inside the gym, I'm the guy who'll challenge you, push you beyond what you thought possible, and make you sweat like never before. But let me assure you, beneath that tough exterior, there's a compassionate side that recognizes the individuality of your fitness journey.<br><br>As a gym owner, I've created a community that's more than just a place to work out. It's an environment where everyone supports each other and thrives together. Whether you're a beginner or a seasoned pro, my experience allows me to tailor workouts specifically to you, ensuring you get the results you crave.<br><br>Join me in this fitness journey where toughness meets compassion. Let's not just meet your goals – let's surpass them together. Your transformation starts now, and I'm here to make sure you enjoy every step of the process. Nutrition Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Functional Training Yoga Injury Prevention Stress Reduction Spanish Beginners Bodybuilders Brides-to-be Law Enforcement Men Middle-aged Military Models Overweight/ Obese Post-rehab Rehab Seniors Student-athletes Women Youth ACL tear Addiction ADHD Amputation Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Brain Trauma Cardiac Rehab Chronic Pain Depression Eating Disorders Golfers Elbow Hamstring Issues High Blood Pressure Hip Pain/Issues Hypertension Hyperthyroidism Hypothyroidism Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Metabolic Dysfunction Neck Pain Obesity Plantar fasciitis Postural Issues Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Shoulder Issues Sleep Apnea Stress Stroke Stroke recovery Tennis Elbow Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Hiking Kayaking Lacrosse Obstacle Courses Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rowing Races Rugby Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Triathlons Weddings NASM Certified Personal Trainer BS biology
Trainer Chris Stephens profile picture

Chris Stephens verified vaccinated

location-iconOutdoor & In-Home
I LOVE what I do!!! I have been into fitness my entire life. I started martial arts when I was a teenager and continued with combat sports during my time in the Marine Corp. I am a retired vet and proud serviceman. I bring that type of discipline and passion to each and every client. I won't just teach you hoow to workout; will teach you how to maintain your new "LIFESTYLE". <br><br>In my many years training I have work with all types, ages, ethnicities, abilities, and skill levels. Nutrition Strength Training Weight Loss Boxing Muscular Definition Muscle Gain Functional Training Sports Performance Training Kickboxing Injury Prevention Actors Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Pre/post-natal Student-athletes Women Youth Ankle Injury Anxiety Asthma Breast Cancer Cancer Depression Golfers Elbow Hamstring Issues Heart Attack Joint Pain Knee Pain/Issues Pregnancy Rotator Cuff Issues Shoulder Issues Stress Tennis Elbow Baseball Basketball Boot Camp Figure/Bodybuilding Competitions Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Police Academy/Military/Firefighter/EMT Rugby Soccer Softball Weddings NASM Certified Nutrition Coach NASM Certified Personal Trainer
Trainer Ali Siqueira profile picture

Ali Siqueira

location-iconGym
From sculpting bodies in the Windy City to shaping lives in the Lone Star State, I've spent the last decade perfecting the art of personal training. With a focus on weight training, weight loss, muscle gain, and prepping champions for bodybuilding shows, I've helped clients smash their goals. Now, I'm bringing my expertise to Houston, Texas, ready to unleash your inner powerhouse. Let's sculpt greatness together! Nutrition Strength Training Weight Loss Muscle Gain Beginners Bodybuilders Brides-to-be Law Enforcement LGBTQIA Men Models Overweight/ Obese Peri/Post-menopausal Student-athletes Women Youth Anxiety Asthma Back Pain/Issues Bad Posture Depression Disordered Eating Recovery Eating Disorders Headaches/Migraines High Blood Pressure High Cholesterol Knee Pain/Issues Menopause Obesity Pregnancy Sciatica Shoulder Issues Stress Figure/Bodybuilding Competitions Police Academy/Military/Firefighter/EMT Powerlifting Competitions Weddings TRX Certified Strength and Conditioning Coach WITS Certified Personal Trainer
Trainer Kelly Grubaugh profile picture
ACE certified personal trainer

Kelly Grubaugh

location-iconOutdoor & In-Home
I have been a licensed massage therapist since 2018 and I am a newly certified personal trainer. I want to help people improve their quality of life. I have an office for massage therapy where I am able to do calisthenic and free weight workouts as well as travel to clients nearby. I want to help you reach your goals! I have special interest in helping people with pain related issues through both massage and helping with strength training. Weight Loss Massage Overweight/ Obese Women Back Pain/Issues Knee Pain/Issues Weddings Licensed Massage Therapist ACE Certified Personal Trainer
Trainer George Daniels profile picture

George Daniels verified vaccinated

location-icon Virtual Training Only EDT
<p>UNCC alumnus with a bachelors in Exercise Science. NASM certified.&nbsp; My goal is to change the world through exercise. So many of our health issues such as low back pain, diabetes, high blood pressure, obesity, etc. can be changed through exercise. I am a huge advocate of proper form while lifting.&nbsp; I have been a personal trainer for the past 4 years training many clients at my university gym as well as my own private clients. I have also made the transition in the last year to train my clients primarily online in order to service a larger community. Since I was young I knew I wanted to change the world in some way and this is the way that I feel I can make the greatest impact on the lives of those around me. The world we live can be extremely difficult if we aren't fit for whatever tasks we have to do on a regular basis. If we address these health problems however we can be fit to be the best people we can in our work place and just in life. My job and passion is to push people to levels they did not believe they could and see things they could not imagine by improving their fitness levels which will change all aspects of their lives.&nbsp;&nbsp;</p> Nutrition Weight Loss Muscular Definition Muscle Gain Core and Balance Strength Training Kettlebells TRX Functional Training Sports Performance Training Myofascial Release Wellness Corrective Exercise Japanese Beginners Bodybuilders LGBTQIA Men Middle-aged Models Overweight/ Obese Seniors Student-athletes Women Youth ACL tear Addiction ADHD Anxiety Asperger's Syndrome Asthma Autism Back Pain/Issues Bad Posture Chronic Pain Depression Diabetes Hamstring Issues High Blood Pressure Hypothyroidism Knee Pain/Issues Obesity Piriformis Syndrome Postural Issues Rotator Cuff Issues Shoulder Issues Stress Figure/Bodybuilding Competitions Soccer Weddings NASM Certified Personal Trainer BS in Exercise Science from The University of North Carolina at Charlotte
Trainer Elio Antonini profile picture

Elio Antonini verified

location-icon Virtual Training Only PDT
<p>Get the ultimate fitness experience by working with me in person. Just one session can give you valuable information to improve the effectiveness of your workouts and nutrition plan forever. Ongoing support to help you achieve your goals as quickly as possible. Transform your body and your life using my proven personal training methods in straightforward, highly effective plan developed with your goals in mind to ensure your success. No more words... Just facts! <br /><br />If you need to know the fastest way to change your body and transform your life, you need to make a choice, you need to change your mind, and... fight until the end.</p> Strength Training Weight Loss Muscular Definition Sports Performance Training Kickboxing Italian Spanish Overweight/ Obese Post-rehab Seniors Youth ISSA Certified Personal Trainer Kickboxing Instructor Black Belt Martial Arts Bootcamp Yoseikan Budo Ninja Military Training Self defense
Trainer Whitney Otstott profile picture
ACE certified personal trainer

Whitney Otstott verified vaccinated

location-icon Virtual Training Only CDT
<p>Hi, I&rsquo;m Whitney, the owner of GirlPower Fitness.&nbsp;</p><br><p>I founded GirlPower in 2015 because I care a lot about empowering women. I believe that when women are okay &mdash; because they are taking care of themselves, feeling loved, and recognizing their own worth &mdash; that ultimately, society will be okay. I think it starts and ends with women.&nbsp;</p><br><p>Fitness is not the magic key to unlocking happiness in your life. But investing in the improvement of your health puts you in a better mindset and helps you make other healthy changes in your life.</p><br><p>What to expect when working with me:</p><br><p>--Tailored online personal training workouts. *These are NOT live zoom workouts. You do them on your own time and I check-in multiple times per week to keep you motivated and accountable.*</p><br><p>--Initial consultation call to get to know you and gather information to create the perfect plan.</p><br><p>--Health and fitness goal setting and accountability from a trainer who gets it and cares.</p><br><p>--Unlimited text messaging with me to answer any questions.</p><br><p>--Easy-to-use and robust mobile app where you can access all of your workouts, track progress, and more. The app even syncs with your Apple Watch or Fitbit to track progress!</p><br><p>--You&rsquo;re working out on your own but I&rsquo;m with you every step of the way!</p><br><p>So, please, reach out! I&rsquo;d love to hear from you and find out more about your journey.</p><br><p>XOXO,</p><br><p>Whitney</p> Core and Balance Strength Training TRX Functional Training Pilates Flexibility and Mobility Muscular Definition Muscle Gain Wellness Beginners Brides-to-be Cancer Survivors Dancers Middle-aged Overweight/ Obese Peri/Post-menopausal Pre/post-natal Seniors Women Back Pain/Issues Bad Posture Bone/Joint Injury Breast Cancer Celiac Disease Diastasis Recti IBD Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Neck Pain Obesity Weddings ACE Certified Group Fitness Instructor Rebuild After Birth Pre/Post-natal Fitness Instructor CPR/AED BS in Journalism from Texas A&M University SCW Certified Personal Trainer ACE Certified Group Fitness Instructor
Trainer Khandy Williams profile picture

Khandy Williams verified vaccinated

location-icon Virtual Training Only EDT
<p>HardKhandy began with an idea, hard work, and pounds of passion. At HardKhandy, I believe that fitness starts with a strong mind, and that&rsquo;s what I&rsquo;m here to do. I will motivate you from the inside out to help you accomplish the goal of attaining a healthier lifestyle.</p><br><p>&nbsp;</p><br><p>As the wife and mother of a fit family, I understand how busy life can get. However, I also know how important it is for a family to stay healthy and strong to enjoy life to the fullest. Teaching the importance of a healthy diet and strong gym workouts is my number one goal.</p><br><p>&nbsp;</p><br><p>If you're looking to have a great time during a hardcore workout, then i'm your girl! My goal is to help my clients become their best selves and to fall in love with creating a beautiful life and body. I travel to my clients, give homework workouts and monthly assessments so that our sessions are as convenient for you as possible. Through challenging workouts and accountability throughout the week, I personalize your program with your ultimate success in mind.</p><br><p>&nbsp;</p><br><p>My approach as a Personal Trainer is based in weight and circuit training with HIIT for maximum results. I am an encourager and motivator!! &nbsp;My clients are pushed to give their best efforts and we always have a blast doing so!!&nbsp; &nbsp;</p> Strength Training Weight Loss Muscular Definition Kettlebells TRX Cardiovascular Conditioning Core and Balance Posture Cross Training Pre/post-natal Seniors NASM Certified Personal Trainer NASM Nutrition Specialist
Trainer Brad Pugh profile picture

Brad Pugh vaccinated

location-icon Virtual Training Only CDT
<p style="margin: 0in; font-family: Arial; font-size: 11.25pt; color: #242424;"><span style="background: white;">At Shaping U LLC, we have been helping clients in the fitness and nutrition industry for over 20 years. Our founder, Brad Pugh, is a nationally certified personal trainer with extensive experience in the field. He was first certified by N.F.P.T. National Federation of Personal Trainers on March 4th, 2002, and has since acquired certifications in nutrition as well.</span></p><br><p style="margin: 0in; font-family: Arial; font-size: 11.0pt; color: #242424;">&nbsp;</p><br><p style="margin: 0in; font-family: Arial; font-size: 11.25pt; color: #242424;">In 2012, Brad opened his own Group Personal Training and Nutrition coaching gym in Pelham, AL, followed by another one in Vestavia, AL, in 2016. Our dedication to our clients earned us the title of Birmingham's Best Gym in 2012, and Brad was voted Best Personal Trainer (Runner Up) in 2010 by Birmingham Magazine.</p><br><p style="margin: 0in; font-family: Arial; font-size: 11.0pt; color: #242424;">&nbsp;</p><br><p style="margin: 0in; font-family: Arial; font-size: 11.25pt; color: #242424;">We take pride in being one of the best local group training gyms in the Pelham/Helena/Alabaster area, and we owe this success to our team of amazing personal trainers. With their help, we provide our clients with the best personal training and coaching experience possible.</p><br><p style="margin: 0in; font-family: Arial; font-size: 11.0pt; color: #242424;">&nbsp;</p><br><p style="margin: 0in; font-family: Arial; font-size: 11.25pt; color: #242424;">In November 2021, Brad took a bold step and launched Shaping U Online - a new and improved online platform that delivers the best nutrition, training, and accountability coaching programs. The results were outstanding, and Shaping U Online grew at an incredible pace. We hired the best dietitians, nutritionists, and personal trainers to cater to our new family of online clients.</p><br><p style="margin: 0in; font-family: Arial; font-size: 11.0pt; color: #242424;">&nbsp;</p><br><p style="margin: 0in; font-family: Arial; font-size: 11.25pt; color: #242424;">In July of 2022, Brad sold his part of the in-person/in-gym Shaping U Fitness business to concentrate solely on growing and improving Shaping U Online Nutrition &amp; Training -ALL IN! We have since changed the name of Shaping U Fitness LLC to the NEW Online-Shaping U LLC.</p><br><p style="margin: 0in; font-family: Arial; font-size: 11.0pt; color: #242424;">&nbsp;</p><br><p style="margin: 0in; font-family: Arial; font-size: 11.25pt; color: #242424;"><span style="background: white;">Our mission at Shaping U LLC is to deliver amazing results with every program we offer. We are known for over-delivering because we love what we do, and we put our clients first in everything we do. Brad will continue to prioritize his clients as Shaping U LLC now serves clients all over the U.S.</span></p> Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Posture Sports Performance Training Wellness Flexibility and Mobility Beginners Brides-to-be Law Enforcement LGBTQIA Middle-aged Overweight/ Obese Seniors Women Youth Stress Police Academy/Military/Firefighter/EMT Powerlifting Competitions Weddings NFPT Certified Personal Trainer
Trainer Daniel Yakupka profile picture
ACE certified personal trainer

Daniel Yakupka verified

location-icon Virtual Training Only EDT
<p>Daniel was named Argentina&rsquo;s most successful personal trainers and is one of the most sought after trainers in Washington DC.</p><br><p>We make house calls to many of Washington DC&rsquo;s top professionals and their families. Our clients experience training in the convenience and privately of your own home or business.</p><br><p>Daniel is a personal trainer but also inspire and motivate people to lives at the full potential and become the best version of themselves. Daniel designs fitness and nutrition programs for clients around the world. He has trained hundreds of elite and professional athletes, including Argentina tops soccer, tennis, basketball players as well elite athletes.</p><br><p>Washington DC Metro top professionals and their families trust Daniel because he produces results that last a lifetime without sacrificing quality of life.</p><br><p>He helps his clients to live a healthier lifestyle.</p><br><p>His comprehensive fitness, nutrition, and lifestyle change program have been endorsed by multiple physicians.</p><br><p>Daniel has been featured in IDEA Health and Fitness Magazine as Top Fitness Professional in Washington DC and magazine contributor for IDEA Health and Fitness Association.</p><br><p>Daniel is a certified trainer in ACE, COMBINE 360, TRX, Performance Coach and Sports, Nutrition Coach with Precision Nutrition and Functional Aging Specialist with FAI and Health Coach.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility TRX Functional Training Sports Performance Training Cardiovascular Conditioning Wellness Corrective Exercise Spanish Beginners Brides-to-be Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Student-athletes Women Youth Anxiety Arthritis Asthma Back Pain/Issues Bone/Joint Injury Cancer Diabetes Hypertension Knee Pain/Issues Obesity Sciatica Basketball Police Academy/Military/Firefighter/EMT Skiing Soccer Tennis Weddings ACE Certified Personal Trainer ACE Certified Medical Exercise Specialist ACE Certified Weight Management Specialist Ignite 360 TRX Certified Suspension Trainer TRX Certified RIP Trainer TRX Certified Functional Trainer Precision Nutrition Level 1 Kinesiology ACE Certified Health Coach
Trainer Petros Arzoumanidis profile picture

Petros Arzoumanidis verified vaccinated

location-icon Virtual Training Only EDT
<p>Petros began his career in Personal Training during college working for Equinox and later moving to the University of Pennsylvania. While getting his degree in Health Sciences from Drexel University, Petros took note of his passion of truly helping people, whether it was in reaching their fitness goals or helping them overcome an injury. Once his tenure at UPenn was over, he moved onto working in injury, post-op and sports rehabilitation at NY Rehab and then after at STARS (Sports Therapy and Rehabilitation Services) at North Shore LIJ in East Meadow, NY. <br /><br />Through his various experiences Petros took note that many people always found an excuse as to why they were not able to get to the gym, whether it was the time, the cost, the inconvenience. He decided that this audience is what he wanted to pursue and with that he began "Workout Anywhere", helping to deliver the gym to people at a time and place that is convenient to them. <br /><br />Today, Petros has a plethora of clients who's needs range from weight loss to weight gain, to rehabilitation and marathon training. He has trained his clients anywhere ranging from his home gym, to their office, to the local park and beach. His clients enjoy his workouts not only because of the convenience of bringing the gym to them, but also because of Petros' dedication in ensuring that every workout has been created for them and their needs.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Muscle Gain Kettlebells TRX Functional Training Sports Performance Training Yoga Kickboxing Cross Training Injury Prevention Corrective Exercise Posture Wellness Greek Actors Beginners Brides-to-be Dancers Law Enforcement Men Middle-aged Military Overweight/ Obese Post-rehab Rehab Runners Seniors Women Ankle Injury Arthritis Back Pain/Issues Bone/Joint Injury Diabetes Hamstring Issues High Blood Pressure High Cholesterol Hip Pain/Issues Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Parkinson's Disease Prediabetes Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stroke recovery Tennis Elbow Boot Camp Hiking Police Academy/Military/Firefighter/EMT Running Races (Marathons) BS in Health Sciences from Drexel University CPR/AED/First Aid NASM Certified Group Fitness Instructor TRX Certified Trainer Lebert Equalizer Training AFAA Group Fitness Instructor
Trainer Matt Laurie profile picture

Matt Laurie verified

location-icon Virtual Training Only EDT
<p>My name is Matt Laurie, M.S, B.S and my philosophy focuses on continual education within the field of Exercise Science, which I will use to not only expand my own knowledge base, but to enhance your way of life and the lives of those around you. Being formerly obese and overweight myself, I understand how daunting it can be to get the ball rolling with your own fitness journey. Together, we can overcome that obstacle and get you exactly to where you want to be. By empowering you with the skills, knowledge, exercise techniques, and support you need, I know that a fun and long-lasting client-trainer relationship can be maintained for years to come. Take some positive action today by committing to your health and fitness, and I promise to be there with you every step of the way.&nbsp;</p> Core and Balance Nutrition Strength Training Cardiovascular Conditioning Functional Training Actors Beginners Brides-to-be Men Middle-aged Overweight/ Obese Seniors Women Anxiety Back Pain/Issues Cardiac Rehab Headaches/Migraines Hip Pain/Issues Joint Pain Knee Pain/Issues Lower Body Pain/Issues Neck Pain Plantar fasciitis Postural Issues Sciatica Stress Boot Camp Hiking Obstacle Courses Powerlifting Competitions Running Races (Marathons) Softball Weddings ACSM Certified Personal Trainer NSCA Certified Strength and Conditioning Specialist MS in Exercise Science (concentration in Exercise Physiology and Sports Nutrition), LIU Brooklyn BS in Exercise Science Pre-Physical Therapy, Manhattan College TRX Level 1 Precision Nutrition Level 1 Certified Sleep Science Coach (Spencer Institute)
Trainer Kalynn McLain - 45 Minute Sessions profile picture
ACE certified personal trainer

Kalynn McLain - 45 Minute Sessions verified

location-icon Virtual Training Only MDT
<p>Kalynn's Health &amp; Fitness Coaching provides a personalized path for health and fitness improvement. Individualized exercise programs are put together based on the clients&rsquo; needs, goals and level of fitness. Kalynn's Health &amp; Fitness Coaching provides caring, non-intimidating, one-on-one guidance in a private exercise studio.<br /><br />My name is Kalynn McLain. I have a calm and confident approach to fitness coaching, which makes all my clients feel at home and secure when starting their fitness journey. I love to provide real-world solutions to issues everyone faces when trying to stay on track and make positive lifestyle changes. My goal is to work with clients who have health challenges, who need to make changes to prevent disease and improve their health. I have patience with older, deconditioned clients, love to educate and am willing to modify workouts to accommodate changes that come up. My clients have had success in measurable and immeasurable areas: losing weight, improving blood pressure, building strength and balance, overcoming back pain and overall feeling better.<br /><br />I am an ACE-Certified Personal Trainer and ACE-Certified Health Coach. I also have additional training in Iyengar yoga and TRX suspension training. <br /><br />Let me support you in your journey to feeling healthy.<br /><br />Enhance your health, your body, your life.</p> Core and Balance Nutrition Strength Training Flexibility and Mobility Kettlebells TRX Functional Training Yoga Myofascial Release Injury Prevention Stress Reduction Wellness Corrective Exercise Peri/Post-menopausal Post-rehab Seniors Women Alzheimer's Arthritis Asthma Back Pain/Issues Bone/Joint Injury Depression Diabetes Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Lower Body Pain/Issues Obesity Osteoporosis Piriformis Syndrome Postural Issues Sciatica Hiking Weddings TRX Certified Suspension Trainer ACE Certified Weight Management Specialist ACE Therapeutic Exercise Noah Maze Yoga Teacher Training ACE Certified Personal Trainer BBA in Marketing ACE Certified Health Coach
Trainer Daniel Riker profile picture

Daniel Riker verified

location-icon Virtual Training Only EDT
<p>My goal as a trainer/coach is to empower you and help you change your life. I speak from experience and the heart when I say that everyone is capable of change if you want it. When I was young I could barely run a few yards without losing my breath. I was clumsy, award and shy so that meant I was always picked last in gym class. Overall, you could say I was a pretty unhealthy kid. Then I read, "Cures They Don't Want You to Know" by Kevin Trudeau. This was my catalysis for changing how I thought about nutrition, which then lead to fitness. My first "job" (I don't consider training/coaching a job) was working at CKO teaching classes. As you could imagine this was not easy for me, I had to overcome my shy personality. This was a big turning point and helped me to see that I could transform my life beyond what I thought was capable. My philosophy in life: find your purpose. Train for that purpose. Transform your life.</p> Strength Training Weight Loss TRX Functional Training Cross Training Corrective Exercise Seniors Youth ISSA Certified Personal Trainer NASM Corrective Exercise Specialist FMS Level 1 NASM Weight Loss Specialist Training for Warriors Level 1 Instructor ISSA Strength and Conditioning Specialist AD in Science BA in Health and Wellness DNA-based fitness coach CPR/AED ISSA Certified Fitness Trainer ISSA Certified Youth Fitness Trainer TRX Level 1 TRX Certified Suspension Trainer Level 2 TRX Level 3 Coach
Trainer Exy-Fable Mars profile picture

Exy-Fable Mars verified

location-icon Virtual Training Only CDT
<p>I am an encouraging, inclusive Trauma-informed coach for all bodies, genders, and people.</p><br><p>My style of coaching is to create an encouraging and fun environment for my people. I focus on injury prevention and pain management (then we move into #beastmode, or maybe #wegotoffthecouchmode) I train virtually and in-person. My vibe is encouraging, understanding, and trauma-informed.</p><br><p>With trauma-informed coaching I am attuned to sensory needs, fight/flight/fawn responses, and triggers. I will always listen and respect what is said about feelings and needs. We will work on specific exercises based on your body&rsquo;s responses (including fight/flight/fawn), and eventually this can push your window of tolerance. This means, we will create a safe space and when you&rsquo;re ready, use exercises to expand your ability to handle stress without slipping into old patterns.</p><br><p>I offer training virtually 1:1, group workouts, and group coaching. Group coaching creates community where we motivate each other, and check in with weekly zoom calls</p><br><p>I work with seniors, LGBT folx, Neurodiverse people, and a variety of body types and fitness levels. My goals are for my people to feel seen, safe, and valid while we work to improve their quality of life. I use authenticity and thoughtful encouragement to create a plan of mindfulness, and movement, regardless of fitness level, gender, or body type.</p><br><p>&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Kettlebells TRX Functional Training Myofascial Release Injury Prevention Stress Reduction Wellness Corrective Exercise Beginners Bodybuilders Brides-to-be LGBTQIA Men Middle-aged Peri/Post-menopausal Post-rehab Runners Seniors Women Alzheimer's Anxiety Arthritis Back Pain/Issues Bone/Joint Injury Dementia Depression Diabetes Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Osteoporosis Plantar fasciitis Postural Issues Rotator Cuff Issues Shoulder Issues Stress Boot Camp Hiking Kayaking Skiing Snowboarding Triathlons Weddings CPR/AED Precision Nutrition Level 1 MovNat Level 1 Older Adult Strength Specialist NASM Certified Personal Trainer Creative Writing Trauma Informed Weight Lifting Functional Movement Systems- FMS L1 & L2
Trainer Tiffany Blair Robinson profile picture

Tiffany Blair Robinson verified

location-icon Virtual Training Only CDT
<p>Tiffany is a NCSF certified personal trainer, strength coach and a nutrition specialist, with an additional perspective of how these things can also benefit mental health. In her 8 years of experience, she has successfully helped clients with improving mobility and strength after an injury/surgery, improving in their athletic sport upon the field, and most everything in between! With all clients, safety is a top priority as Tiffany brings results.</p><br><p>&nbsp;</p><br><p>Tiffany has been featured in various publications and hopes to help women and girls of all backgrounds find their inspiration to become their strongest selves! She became a fitness professional because she knew, personally, how healing it was to become stronger and more confident in what your body can do for you, and she aspires to share that power with others. Tiffany volunteers sessions towards helping abused women and teens in their healing and has also worked with American Body Building, PsycheTruth, CocaBang, and various gyms and nutrition clubs.</p> Nutrition Strength Training Injury Prevention Wellness Beginners Brides-to-be Disabled Post-rehab Seniors Women Addiction Anxiety Back Pain/Issues Depression Knee Pain/Issues Limited Mobility Pregnancy Stress Boot Camp Hiking Tennis CPR/AED/First Aid NCSF Certified Personal Trainer NCSF Certified Strength Coach UCSI Nutrition Specialist NCSF Sport Nutrition Specialist IAP Certificate in Psychology
Trainer Neal Robinson profile picture

Neal Robinson verified vaccinated

location-icon Virtual Training Only CDT
<p>I have always cared about my fitness, and I worked out regularly during my Army career. It wasn't until I beat cancer for the second time that fitness and health became a very strong passion of mine. I want to use that passion to help others reach their goals and understand their own bodies in different stages.@<br />My wife and I run our own fitness and nutrition business, and together we have a combined 10+ years of experience in the industry. I have an Associates of Science in Health and Kinesiology and have a NCCA approved certification as a personal trainer through NCSF.</p> Strength Training Muscular Definition Muscle Gain Functional Training Myofascial Release Injury Prevention Cancer Survivors Military Anxiety Cancer Depression Infertility Stress ACC Fitness Specialist NCSF Certified Personal Trainer AS in Health and Kinesiology
Trainer Noor Yassin profile picture
ACE certified personal trainer

Noor Yassin verified vaccinated

location-icon Virtual Training Only PDT
<p>&nbsp;My fitness journey started around 15 years ago. It started when I decided to sign up for a GYM membership. As I walked in, I immediately felt intimidated by the pro lifters. I thought I wouldn&rsquo;t be able to be like them one day, even though I was dreaming about becoming fit with athletic build every single day. After couple of years, I gave birth to my sweet girl and like every woman who gave birth, I had this mommy tummy after birth and I was so keen to tighten it up and gain my strength back. One of those days, I met one of my neighbors over a morning run. I felt so bad that I wasn&rsquo;t able to run but since she was a fitness trainer she insisted on helping me out with fixing my posture and my running techniques. After few weeks, I started to see progress and since that moment I fell in love with fitness specially after building that confidence that everything is possible. I started running consistently and decided to take part in marathons. After one of those marathons I started to have pain in my hip and decided to see a physical therapist to check that pain out. He advised to incorporate strength and functional training into my regime and focus on core stability as well. From that moment I got really so much into all types of training and I was working in all areas every time I go to the gym to workout. This experience translated into my current training style, where I focus on the correct form in many different types of functional training exercises. Using techniques like TRX, kettlebells, dumbbells, bosu, stepper, bands, and body-weight exercises, I take a holistic approach to training that can benefit anyone of any experience level. I've worked at several gyms including LA Fitness and Crunch Gym and have helped clients of all ages and backgrounds. I will design a customized workout program based on your goals and track your progress beyond just the numbers on the scale. I can help push you beyond where you would push yourself while still having a good time!</p> Core and Balance Nutrition Strength Training Flexibility and Mobility Muscular Definition Posture TRX Functional Training Sports Performance Training Yoga Myofascial Release Cardiovascular Conditioning Injury Prevention Corrective Exercise Arabic Beginners Bodybuilders Brides-to-be LGBTQIA Middle-aged Overweight/ Obese Post-rehab Pre/post-natal Runners Women Youth ACL tear Ankle Injury Back Pain/Issues Bad Posture Golfers Elbow Hamstring Issues Neck Pain Postural Issues Rotator Cuff Issues Shoulder Issues Tennis Elbow TMJ Boot Camp NASM Corrective Exercise Specialist CPR/AED ACE Certified Personal Trainer Management Information Systems NASM CNC NASM Certified Nutrition Coach NASM Behavior Change Specialist
Trainer Laura (Lola) Rewerts profile picture
ACE certified personal trainer

Laura (Lola) Rewerts verified

location-icon Virtual Training Only PDT
<p>Hello!&nbsp;</p><br><p>With longevity in mind, I help women over 50 establish health and wellness goals. To accomplish this we focus on building and maintaining strength, flexibility and balance within an exercise program designed with the clients interests and specific goals in mind.</p><br><p>It is natural for our bodies to change throughout our lives. Every stage of life requires a different way of taking care of ourselves. What was important to us in our 20&rsquo;s and 30&rsquo;s no longer applies to us in our 40&rsquo;s and 50&rsquo;s. Women over 50 start to look to the future and search for what we need to do to carry us forward with the most vitality to give us the highest quality of life possible.</p><br><p>Currently, I am pursuing a Masters degree in Sport and Exercise Psychology in Trikala, Greece at the University of Thessaly. I wanted to expand my knowledge base to bring my clients every possible tool to aid in their success. During the pandemic I completed a Yoga Alliance approve Yoga Teacher training program and am now a certified Yoga instructor. In 2015, I spent a year studying Holistic Wellness and Nutrition through the Institute of Integrative Nutrition and completed their Health Coaching program.&nbsp;&nbsp;</p><br><p>I am also a credentialed teacher with a B.S.Ed in Physical Education and Dance from Northern Illinois University. I have been in the fitness industry since 1988 and have taught a variety of fitness classes. With my range of experiences I feel we can find a fitness program that is just right for you!</p><br><p>Contact me and let's get started on getting you on your way to a healthier you, mind, body and spirit!&nbsp;</p><br><p>Thanks for looking me up!</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Yoga Cross Training Stress Reduction Wellness Dance Actors Beginners Dancers LGBTQIA Middle-aged Peri/Post-menopausal Runners Seniors Student-athletes Women Youth Anxiety Depression Stress Stroke recovery Surfing Weddings Yoga-200 hours Yoga Certified ACE Certified Personal Trainer B.S.Ed Physical Education and Dance M.Sc. Sport and Exercise Psychology in progress CPR/AED/First Aid
Trainer Mark Pawson profile picture
ACE certified personal trainer

Mark Pawson verified

location-icon Virtual Training Only CDT
<div style="color: #222222; font-family: arial, sans-serif; font-size: 12.8px;"><br><ul><br><li style="margin-left: 15px;">"I'm seeing muscle tone I haven't see since I was in my 30's" - Christine (age 50).</li><br><li style="margin-left: 15px;">"I smashed the office record at my cardiologist appointment" - Mark (family heart health issues)</li><br><li style="margin-left: 15px;">"I lost over 60lbs and have kept it off for over 2 years" - Glenn (busy businessman with large family)</li><br></ul><br><p>I have many other successes, perhaps you can be one soon too!</p><br><p>&nbsp;</p><br><p><span style="font-size: 12.8px;">I specialize in helping people feel better, look younger and even live longer.</span></p><br><p>&nbsp;</p><br><p><span style="font-size: 12.8px;">Most of my clients get started because they feel the relentless tide of 'aging' creeping up on them. Through my proven strategies I help them boost strength, energy, and confidence to beat that tide, effectively getting younger in the process.</span></p><br><p>To hear about other successes or chat about how I can help you craft your own dream body and health just hit me up.</p><br></div> Strength Training Weight Loss Nutrition Wellness Beginners Middle-aged Overweight/ Obese Arthritis Asthma Back Pain/Issues Bone/Joint Injury Cardiac Rehab Diabetes Hypertension Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Piriformis Syndrome Plantar fasciitis Prediabetes Sciatica Precision Nutrition Level 1 ACE Certified Health Coach Premier Training Systems (UK) CPR/AED/First Aid ACE Certified Weight Management Specialist ACE Certified Osteopedic Specialist
Trainer Terry Linde profile picture

Terry Linde verified vaccinated

location-icon Virtual Training Only PDT
<p>Terry is a certified personal trainer who specializes in helping people of all ages and backgrounds reach their fitness goals from sedentary people looking to get into shape to high level athletes.<br />I have a Bachelor of Science degree in Physical Education with a minor in Business from W.S.U. I carry certifications in the ACSM (American College of Sports Medicine), NASM (National Academy of Sports Medicine), Exercise Science Alliance (ESA), World Instructor Training Schools (WITS), and the NSCA-CSCS (National Strength Coaches Association).<br /><br />I am an instructor for the WITS certification programs and have been the director of the personal training program at Ashmead College Northgate.<br /><br />I believe anything is better than nothing and can assist you in reaching your goals no matter what limitations with time, injuries, or current conditioning level there may be.<br />I have written and published three books: The Final Edge to Metabolic Control, The Ingredients: Fresh Pacific NW Cuisine, and The Iron Athlete Training Journal.</p> Core and Balance Nutrition Strength Training Weight Loss Muscle Gain NSCA Certified Strength and Conditioning Specialist ACSM Certified Exercise Physiologist NASM Certified Personal Trainer CPR/AED/First Aid ACSM Certified Exercise Physiologist NSCA Certified Strength and Conditioning Specialist
Trainer Al Chu profile picture
ACE certified personal trainer

Al Chu verified

location-icon Virtual Training Only EDT
<p>n/a</p> Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Myofascial Release Cardiovascular Conditioning Injury Prevention Corrective Exercise Chinese Actors Bodybuilders Brides-to-be Men Models Post-rehab Seniors Women Anxiety Back Pain/Issues Bone/Joint Injury Cancer Depression Diabetes Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Lower Body Pain/Issues Multiple Sclerosis Obesity Plantar fasciitis Postural Issues Sciatica Scoliosis Sleep Apnea Figure/Bodybuilding Competitions Weddings ACE Certified Personal Trainer Masters in Communications Bachelors in Education NASM Corrective Exercise Specialist ACE Certified Weight Management Specialist ACE Senior Fitness Specialist FMS Level 1 Dragon Door Hardstyle Kettlebells (HKC)
Trainer Natasha Beardmore profile picture

Natasha Beardmore verified

location-icon Virtual Training Only PDT
<p>I've been a certified personal trainer since 2015. I was a Tier 3 Personal Trainer at Equinox for three years, then started my own private training business. I specialize in making men BIG, weight loss, booty growth, injury rehabilitation, special circumstances, pre/post natal, and geriatrics. I'm a big proponent for functional training. Personally, I am a runner, heavy lifter, climber, and zumba-er. Let's get fit together!</p> Weight Loss Muscular Definition Muscle Gain Functional Training Injury Prevention Actors Beginners Brides-to-be LGBTQIA Men Overweight/ Obese Post-rehab Pre/post-natal Rehab Runners Seniors Women ACL tear ADHD Ankle Injury Arthritis Artificial Hips Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Breast Cancer Chronic Pain Depression Diabetes Diastasis Recti Disordered Eating Recovery Eating Disorders Hamstring Issues Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Obesity Piriformis Syndrome Plantar fasciitis Pregnancy Rotator Cuff Issues Scoliosis Shoulder Issues Figure/Bodybuilding Competitions Hiking Obstacle Courses Running Races (Marathons) Skiing Snowboarding Weddings CPR/AED Pre/Post-Natal Kettlebells Trigger Point Therapy ViPR Animal Flow L1 Bodyweight Certification NCSF Certified Personal Trainer BA (honours)
Trainer Rockie Bush profile picture

Rockie Bush verified vaccinated

location-icon Virtual Training Only CDT
<p>Hi! My name is Rockie (pronounced like the boxer). I have worked with clients from age 14 to 90 years old and specialize in resistance training, cardio conditioning, stability, mobility, and agility.&nbsp;Having worked with such a wide array of clients, helps me tailor my approach to what YOU need specifically which you will see from my reviews.</p><br><p>I&rsquo;ve had a passion for fitness for a long time and care deeply about my clients. There&rsquo;s nothing more valuable to me than helping my clients gain more confidence, strength and knowledge.</p><br><p>I understand that we all have our own fitness goals and that&rsquo;s why I build customized programs and want to be your personal guide on every step of the journey.</p><br><p>I&rsquo;m here for YOU and want to help you enjoy the experience and the many benefits of training.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscle Gain Functional Training Cardiovascular Conditioning Injury Prevention Beginners Bodybuilders Brides-to-be LGBTQIA Men Middle-aged Overweight/ Obese Seniors Student-athletes Women Youth Ankle Injury Arthritis Artificial Hips Artificial Knees Back Pain/Issues Bad Posture Crohn's Disease Depression Diabetes Fibromyalgia High Blood Pressure Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Limited Mobility Neuropathy Obesity Plantar fasciitis Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Shoulder Issues Stress Boot Camp Hiking Weddings NASM Certified Personal Trainer Bachelor of Business Administration American Red Cross Adult & Pediatric First Aid/CPR/AED
Trainer Thomas Johnson profile picture

Thomas Johnson verified

location-icon Virtual Training Only EDT
<p>I have over 12 years of experience in the health &amp; fitness industry. Providing clients with the help and motivation to succeed and reach their health and fitness goals is my passion. I create training and nutritional plans for clients along with provision of substantial amount of coaching advice to motivate and assist them in their journey to becoming healthy and fit.&nbsp;</p> <p>&nbsp;</p> <p>I have worked with populations ranging from adolescent to elderly, pre and postnatal. I was a volunteer coach for the Staten Island Hurricanes Football Peewee division. I've worked with college athletes (soccer, rugby, basketball, hockey, tennis, rock climbing, football), trained professional athletes (NFL Players, MLB Players, Cricket Player) and competitive dancers. I have also trained celebrities: Models, Actors, Actresses and Emmy Award Winners. I have basically worked with basically all types of people. I'm always interested in helping others achieve their health and fitness goals, constantly keeping myself educated and updated with new health and fitness trends.&nbsp;</p> <p>&nbsp;</p> <p>I'm interested in taking on new challenges in the health and fitness field, working with various individuals that are serious about their health and fitness. My session will always be challenging, but I guarantee that you will see results if you put in the necessary work.</p> Muscular Definition Muscle Gain Nutrition Strength Training Posture Weight Loss Boxing Core and Balance Pre/post-natal Rehab BA in Food, Nutrition & Personal Training NPI Certified Posture Specialist AFAA Certified Personal Trainer NASM Certified Personal Trainer
Trainer Jennifer Fidder profile picture

Jennifer Fidder verified vaccinated

location-icon Virtual Training Only EDT
<p><strong>It is important to me that we get to know each other a bit before we start working together. I want to make sure we "click". That way I can also answer any questions you may have. I will schedule a phone consult with you after your first session is scheduled!&nbsp; (Women only. Sorry, guys!)&nbsp;</strong></p><br><p>&nbsp;</p><br><p><strong>Please note that Ithe availability shown in the calendar might not reflect actual availability. During our phone call we can take a look at the schedule and find a time that works for both of us. This means we might have to reschedule the first appointment you book but we'll make it work. ;)</strong></p><br><p>&nbsp;</p><br><p>I&rsquo;ve been training for over 15 years, and I love what I do. I work with women like you because I feel like it's what I was born to do. I coach because I have to.&nbsp;</p><br><p>&nbsp;</p><br><p>Through virtual coaching, I help my clients become happier, healthier, and more confident.</p><br><p>&nbsp;</p><br><p>I have a degree in Social Psychology and qualifications in personal training, cardio training, training for weight management, and food coaching.</p><br><p>&nbsp;</p><br><p>Clients choose me because I&rsquo;m supportive, honest, and I truly care about your journey to fitness - your health goals matter deeply to me. So I&rsquo;ll push you, hold you accountable, be a shoulder to lean on if you struggle, and I&rsquo;ll totally kick your butt if you need it.&nbsp;While I&rsquo;ll shower you with unconditional love and support, it can be tough love sometimes. If you tell me you stayed on track but your results tell a different story, we&rsquo;ll have to talk! ;) <br /><br />Here are few more bullet points that will help you decide if we are a good fit for each other:<br /><br />Who I coach: <br />- Women who haven't been working out for a while and want to get back into it. <br />- Women who are new to fitness and never worked out before.<br />- Women who want to lose weight, be happier, healthier, and more confident</p><br><p>&nbsp;</p><br><p>How I coach: <br />- I offer virtual sessions via Skype and Zoom,<br />- My coaching includes workouts, nutritional advice, and mindset exercises.</p><br><p>&nbsp;</p><br><p>Languages: <br />- English and German <br /><br /><br /></p> Weight Loss Stress Reduction Wellness Core and Balance German Beginners Brides-to-be Overweight/ Obese Pre/post-natal Seniors Women Parkinson's Disease Deutsche Trainer Academy Certified Personal Trainer (Germany) Bachelor's Degree in Social Psychology Master's Degree in Educational Science
Trainer Laura Flynn Endres profile picture

Laura Flynn Endres verified vaccinated

location-icon Virtual Training Only PDT
<p>I have 25 years of experience working with kids, elite teen athletes, seniors, and everything in between. I've trained people with severe health considerations including progressive MS, glaucoma, Diabetes, Parkinson's, and amputation. I've helped dozens of people in the 40+ age group regain what they once had but lost.</p><br><p>&nbsp;</p><br><p>My training philosophy includes an overall approach. Your workout program and how it changes over time is customized to you and includes the following:&nbsp;<br />- I help you develop consistent habits, as that's the #1 requirement for success.<br />- I design your exercise sessions using fundamental movement patterns as the basis and help you improve your movement quality (this keeps you safe). You'll move better during exercise AND everyday activities.<br />- I help you build a strong foundation of strength and endurance and we build from there. This is where you really level up.&nbsp;<br />- Then, according to your goals, abilities, and health considerations, we can develop power, speed, and a greater tolerance for high-intensity work if your goal is to go beyond "fit" and go next level.</p><br><p>&nbsp;</p><br><p>As a result of the above, your physique goals will be met as well.&nbsp;</p><br><p>&nbsp;</p><br><p>Pushing you until you're crushed isn't an effective plan. If that's all you want, I might not be the best fit. I'm a pro at finding that sweet spot where you are challenged and make progress and actually feel great after your workout, not completely spent. When we focus on proper progression, you become truly healthy and fit - for the long term.</p><br><p>&nbsp;</p><br><p>I love every success my clients experience, from "I can see my abs!" to "my back doesn't hurt when I work in the garden anymore" but what I love the most is that moment it clicks that everything they do is easier. They feel better, sleep better, like how they look, and feel like they've regained their health!<br /><br />I love getting to know my clients and what motivates them, what discourages them, what makes them happier and what makes them frustrated. I'm a keen observer and a dedicated coach - I do whatever it takes to find the magic sauce that is each client's ideal program.<br /><br /><strong>OUR AGREEMENT:</strong> I promise to help you reach your goals in a safe and effective program if you promise you're ready to make the changes necessary to achieve success!</p><br><p>&nbsp;</p><br><p><strong>PLEASE NOTE:</strong> My schedule is quite full at the moment, but my schedule is always changing and there may be openings you do not see on the calendar. Plus I do have one additional trainer on staff who has several openings. If you're interested, get in touch and if we're a good fit, we'll find you a spot!</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Functional Training Pilates Cross Training Wellness Actors Beginners Brides-to-be Disabled Overweight/ Obese Peri/Post-menopausal Seniors Women ADHD Asthma Back Pain/Issues Diabetes Fibromyalgia Hip Pain/Issues IBD Multiple Sclerosis Boot Camp Hiking Weddings Mat Pilates Instructor Silver Sneakers Instructor Perpetual Motion Fitness Corp Online Personal Trainer CPR/AED/FIrst Aid AFAA Certified Personal Trainer BS in Elementary Education and Health Education from UW Madison
Trainer Nakisa Shahhosseini profile picture
ACE certified personal trainer

Nakisa Shahhosseini verified

location-icon Virtual Training Only CDT
<p>Hi ,My name is Nakisa but you can call me NIKI. Thanks for reading my personal bio,but who i am i have over 2 years experience and i am American Council On Exercise Certification(ACE),and help thousand of client to get results. I would love to be your coach and help you in your fitness journey. I come had depression and anxiety and i know how it feels because i was there and the only thing that helped me was fitness,it's time to give back. I'm a big believer in mindset and i am able to give you the result.</p> Strength Training Weight Loss Flexibility and Mobility Muscle Gain Kettlebells TRX Sports Performance Training Farsi Bodybuilders Dancers Men Models Women ACE Certified Health Coach ACE Certified Personal Trainer
Trainer Lonnie Crosland profile picture
ACE certified personal trainer

Lonnie Crosland verified

location-icon Virtual Training Only PDT
<p>Hello there! I'm a trainer specializing in those who want to get in shape and live a healthy lifestyle for the long term.</p><br><p>If this is you, then read on:</p><br><p>My approach is progressive training. There's an initial fitness assessment and medical history that takes place during the first session. The first session is 1.5 hours long but you only pay for the hour.&nbsp;</p><br><p>I start from where you are now (taking into consideration any injuries, or medical issues such as high blood, pressure, diabetes, etc.) to get you from point A to point B. As you master each step, I up the difficulty so you are always gaining results. The routines are varied as we continue and includes, warm up, strength training, aerobic endurance,&nbsp; rehab exercises if needed along with a 10 minutes stretching and cool down to increase range of motion and flexibility.</p><br><p>Although I can train clients from 19-90 years old, my main target market are those ages 35 -70 who are serious about their health. These people can be those who don't fit the "general workout routines" due to injuries (elbow, shoulder, lower back or knees perhaps??) and don't know HOW they can workout without hurting themselves.</p><br><p>They can be those needing motivation especially with new workouts geared to the 35+. year old body. They come to realize that weight does not come off as easily as it did in their 20's. They can be those needing accountability so as not to neglect their health while tending to their careers and many responsibilities.&nbsp;</p><br><p>I offer remote online training so I can reach more people. You don't need a lot of equipment so don't think, "Oh no, I don't have gym set up in my house!" There are ways to work out your body with equipment at hand (furniture, table, body resistance) and if you wish, the few pieces of equipment (should you wish to buy them) are not expensive.&nbsp;</p><br><p>As for me, I've been a certified master trainer since 2003. I have trained clients from 19-90, received certifications in stretching techniques and rehab, and have come across all types of people with all types of different personalities and fitness levels.&nbsp;</p><br><p>What got me started as a trainer? My own health and wellbeing took a hit at the ripe age of 26. Formally a track and basketball player, I found myself huffing and puffing after only walking a couple of blocks. I was a mom of 3 by this time.&nbsp; I decided to back into shape to feel better and as a result it not only got me in shape, but was a great stress outlet due to those lovely endorphins. It stuck.</p><br><p>I love to teach and I love exercise so I combined the two to become a fitness trainer to help others.&nbsp;</p><br><p>Ask me about an eating plan that is easy to follow, that doesn't have you buying tons of ingredients, but enables you to lose weight naturally!</p><br><p>This is offered as an accountability eating program. We (you, the new client, and other clients wanting to be on the program, and myself as well) meet weekly to go over how we are doing each week.&nbsp;</p><br><p>The eating plan offer are only for my clients who sign up for training with me.&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Cardiovascular Conditioning Injury Prevention Wellness Men Middle-aged Overweight/ Obese Post-rehab Seniors Women Asthma Back Pain/Issues Bone/Joint Injury Diabetes High Blood Pressure Hypertension Limited Mobility Prediabetes Rotator Cuff Issues Tennis Elbow Obstacle Courses Running Races (Marathons) ACE Special Populations NPTI Master Personal Trainer CPR/AED/First Aid
Trainer Skye Mcdonald profile picture

Skye Mcdonald verified vaccinated

location-icon Virtual Training Only EDT
<p>Fitness training + holistic wellness coaching. I help you find the intersection of health, self-love, and your busy schedule.&nbsp;</p><br><p>The best way to achieve your goals is to know what they are and why you want them!&nbsp;</p><br><p>Are you tired of the same old rut? Let's talk TODAY.</p> Posture Functional Training Stress Reduction Wellness Flexibility and Mobility Cardiovascular Conditioning Core and Balance Nutrition Beginners Men Middle-aged Seniors Women Anxiety Arthritis Back Pain/Issues Bad Posture Menopause Metabolic Dysfunction Plantar fasciitis Postural Issues Pregnancy Stress CPR/AED SPIN Certified Instructor NASM Certified Personal Trainer Master of Education Master of Science: Teaching NASM Women's Fitness Specialist
Trainer Nicole Johnson profile picture
ACE certified personal trainer

Nicole Johnson verified

location-icon Virtual Training Only EDT
<p>I use fitness as a tool to help people find freedom by pointing them back to their Original Designer. My goal is not about a number on a scale but that people Find Freedom to live Healthy and Whole (Mind-Body-Spirit).</p> Strength Training Cardiovascular Conditioning Beginners Men Runners Women Youth Boot Camp Running Races (Marathons) Triathlons CPR/AED/First Aid ACE Certified Personal Trainer MA in Clinical Psychology
Trainer Carrie Groff profile picture

Carrie Groff verified

location-icon Virtual Training Only EDT
<p>I specialize in and work solely with female clients. Female clients have different needs than male clients do.&nbsp;</p><br><p>&nbsp;</p><br><p>I started training clients after seeing how my workout posts on social media were inspiring and motivating others, and after several requests to train friends and family (and even a few acquaintances). I have a passion for helping women exercise in the comfort of their own homes (or outside) because I understand how convenient it is and I also understand the intimidation that a gym can cause many women. I personally have always trained at home, getting up to exercise daily at 5 am. <br /><br />I have worked with brides-to-be, clients with Rheumatoid Arthritis, back problems (specifically spinal fusion), kidney disease &amp; lupus, anxiety, moms (sometimes with their kids along) and senior clients. <br /><br />I tailor each workout specifically to each client and include a lot of strength training exercises as well as HIIT (if they are at that fitness level) as well as lots of flexibility and mobility exercises. When the weather is nice I encourage my clients to train outside, either in their backyard or a local park. I like to mix up their routines to keep them engaged and enjoying their workouts.</p> Strength Training Flexibility and Mobility Muscle Gain Wellness Posture Corrective Exercise Beginners Brides-to-be Peri/Post-menopausal Post-rehab Seniors Women Arthritis Back Pain/Issues Diastasis Recti Joint Pain Kidney Disease Knee Pain/Issues Lower Body Pain/Issues Obesity Piriformis Syndrome Plantar fasciitis Postural Issues Weddings NCCPT Certified Personal Trainer Associate's Degree in Business Management CPR/AED
Trainer Jason Gotay profile picture

Jason Gotay verified vaccinated

location-icon Virtual Training Only EDT
<p>Hello, my name is Jason!&nbsp;I am a Certified Personal Trainer (CPT) with the National Academy of Sports Medicine (NASM). I am also a Mixed Martial Arts (MMA) instructor and have been in the fitness world for over 25 years.&nbsp; I have been helping men, women, and children from the ages of 3-70 get in the best shape of their life while completely changing their mindset to achieve what they once believed was impossible.&nbsp; I personally have plenty of experience with overcoming the impossible since the time I was born with the condition known as Congenital Hydrocephalus, or commonly referred to as &ldquo;Water in the Brain&rdquo;.&nbsp;The doctors believed that even if I made it out of the hospital, that my life expectancy would be no longer than 10 years old. While that was a sobering thought for my family to accept at the time, it is even more incredible to reflect upon as I approach my 40th birthday this year. Knowing that I was not supposed to make it, nor was I supposed to be able to do the workouts that I put my body through today, makes me eternally grateful.&nbsp; I know what it takes to fully harness your inner strength and remain disciplined to achieve your goals. As your CPT, I can help you apply that perseverance towards&nbsp;&nbsp;your fitness goals and support you with better nutritional choices that will be the foundation of your success. I can also teach you how to defend yourself with MMA using any discipline of your choice between Kickboxing, Muay Thai, and Jiu-Jitsu. As proud owner of the Fortress Of Strength LLC, I offer you a safe place within a FitRanx facility where you can embrace the rewarding challenges of a healthy lifestyle. I look forward to speaking with you soon about how I can help you along your fitness&nbsp;&nbsp;journey!</p> Core and Balance Strength Training Weight Loss Muscle Gain Kettlebells Sports Performance Training Kickboxing Stress Reduction Beginners Brides-to-be LGBTQIA Men Middle-aged Military Overweight/ Obese Post-rehab Rehab Runners Seniors Student-athletes Women Youth Back Pain/Issues Bad Posture Chronic Pain Depression Golfers Elbow Hamstring Issues Headaches/Migraines High Blood Pressure High Cholesterol Hypertension Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Postural Issues Rotator Cuff Issues Sciatica Shoulder Issues Stress Tennis Elbow Baseball Basketball Boot Camp Hiking Lacrosse Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Rowing Races Rugby Skiing Snowboarding Soccer Softball Surfing Tennis CPR/AED NASM Virtual Training Specialist (VCS) NASM Certified Personal Trainer
Trainer Jason Spencer profile picture

Jason Spencer verified

location-icon Virtual Training Only EDT
<p>My name is Jason Spencer. I am a personal trainer and strength conditioning coach working throughout New York City and in parts of North Jersey providing all common fitness aspects.<br />I have been training clients for 15 years. <br /><br />Where I stand out from others in the profession is in my dedication and work ethic. There is nothing more important to me than the quality of service I provide to my clients.<br /><br />My sessions are always challenging, stimulating, varied and rewarding! <br /><br />My motto is that Excellence is not a coincidence. It is a choice. I believe that there is no real obstacle to achieving as long as you CHOOSE to excel by competitively EMBRACING challenges!</p> Strength Training Weight Loss Flexibility and Mobility Kettlebells Sports Performance Training Injury Prevention Corrective Exercise Post-rehab ACSM Certified Personal Trainer Kettlebell Athletics Level 1 NSCA Certified Strength and Conditioning Specialist Swedish Institute FCES BS in Neuroscience
Trainer Daniel Chung profile picture

Daniel Chung verified vaccinated

location-icon Virtual Training Only MDT
I have been a trainer for the past 5+ years and have worked in a commercial gym, strength gym and clinical setting at a physical therapy office. I am able to service a very wide range of clients from beginners to advanced lifters to post-rehab. My sessions are typically focused on making sure the exercises are catered to YOUR mobility/flexibility and I will never put you in a position that you do not "own." Meaning that if your arm can't go overhead without compensating, there is no world where I would ever give you a dumbbell for an overhead press. Sounds like a no brainer but you'd be surprised at what you see at the gym. <br><br>I value mobility and proper movement over maximal effort, but that doesn't mean I can't give you a good kick in the pants! I try to educate as much as I can during my sessions so that you are learning the "why" for the movements I am asking you to do. Realistically, I can't be with you for every workout so I want you to have the confidence to know that what you are doing isn't going to hurt you if you go to the gym on your own. If you are just trying to get your butt whooped with no regard of form, then I am not the trainer for you. If you want to move better, and train smarter, then please message me or sign up! Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Myofascial Release Injury Prevention Corrective Exercise Beginners LGBTQIA Men Middle-aged Overweight/ Obese Post-rehab Seniors Women Youth ACL tear Ankle Injury Artificial Hips Artificial Knees Back Pain/Issues Bad Posture Bone/Joint Injury Diastasis Recti Golfers Elbow Hamstring Issues Hip Pain/Issues Hip Replacement Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Osteoporosis Parkinson's Disease Piriformis Syndrome Plantar fasciitis Rotator Cuff Issues Sciatica Shoulder Issues Tennis Elbow Baseball Basketball Boot Camp Powerlifting Competitions Skiing Weddings FRC Mobility Specialist NASM Corrective Exercise Specialist (CES) NASM PES USOC Certified Coach (Bronze) NASM Certified Personal Trainer
Trainer Max H Leali profile picture

Max H Leali verified vaccinated

location-icon Virtual Training Only PDT
<p>Hi there, my name is Max Leali.</p><br><p>I'm a personal trainer and professional fighter, with 7 years of teaching/coaching and 15 years of martial arts training/competing experience.</p><br><p>I was raised in Hong Kong and relocated to Vegas in April 2022. I taught, coached, and cornered Muay Thai, Boxing, Brazilian Juijitsu, MMA, Kickfit and HIIT at Versus Performance gym in Hong Kong from May 2016 through March 2022. This included classes of up to around 30 people, small groups and one-on-one sessions.&nbsp;I hold pads, teach technique, fitness and self defense as I tailor sessions to your personal goals!</p><br><p>A few of my accomplishments include:</p><br><p>NASM CPT</p><br><p>AED/CPR</p><br><p>Certified Brown belt in Brazilian Jiujitsu under Quinton Arendse (GFTeam)</p><br><p>1st person to represent Hong Kong at the All Japan Amateur Shooto (Japanese MMA) tournament, attaining the bronze medal in 2016</p><br><p>1st person to represent Hong Kong for professional Shooto in Japan in 2018</p><br><p>Professional Muay Thai fighter</p><br><p>Professional MMA/Shooto fighter</p><br><p>Nominated for Asia MMA rookie of the year in 2018</p><br><p>Awarded Asia MMA Readers' Choice in 2018</p> Boxing Kickboxing Cardiovascular Conditioning Wellness Stress Reduction Functional Training Actors Beginners Brides-to-be Cancer Survivors Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Post-rehab Seniors Student-athletes Women Youth ACL tear Anxiety Back Pain/Issues Hamstring Issues Neck Pain Stress Martial Arts Tournaments MMA/Kickboxing Fights CPR/AED Muay Thai Kickboxing Instructor MMA Instructor MMA Fighter Brazilian Jiu-Jitsu Instructor Brazilian Jujitsu Brown Belt Padi Certified Rescue Diver NASM Certified Personal Trainer
Trainer Brenda Oliveti profile picture

Brenda Oliveti verified vaccinated

location-icon Virtual Training Only EDT
<p class="MsoNormal">Brenda Oliveti's passion is helping women achieve their fitness goals and living a healthier life. She graduated from the National Personal Trainer Institute in 2011 and have subsequently acquired numerous certifications on the fitness industry including AFAA, SCW, FITOUR, ACTION, certified self-Myofascial release Instructor, licensed to teach Zumba, POUND, INTRINITY and many others. has a particular interest and specializes in working with women who suffer of fibromyalgia.</p><br><p class="MsoNormal">Brenda has worked in well-known gyms to acquire experience before creating her own brand. Brenda was awarded with the WAY TO GO AWARD for creating unforgettable guest experiences at Marriott's Vacation Clubs where she offered group fitness classes.&nbsp;</p> Nutrition Weight Loss Functional Training Flexibility and Mobility Myofascial Release Strength Training Spanish Overweight/ Obese Peri/Post-menopausal Pre/post-natal Women Fibromyalgia AFAA Group Fitness Instructor NPTI Certified Personal Trainer Zumba Fitness Instructor Pound Rockout Certified Instructor Action Certified Personal Trainer STRONG by Zumba AFAA Certified Personal Trainer
Trainer Linda Gottlieb-30-Min VIRTUAL SESS profile picture
ACE certified personal trainer

Linda Gottlieb-30-Min VIRTUAL SESS verified vaccinated

location-icon Virtual Training Only EDT
<p>I serve women 40, 50 and beyond that are unhappy with the way they fit and look in their clothes and feel as though they have lost their sense of youthful energy &amp; body confidence in the aging process.<br /><br />Fit Training promises to help you reconnect with your fit and healthy self by offering realistic fitness and weight management options with understanding, personalized support and accountability... in the comfort of your own home- VIRTUALLY- online, ANYWHERE.<br /><br />Backed by time tested, clinically proven workouts and eating strategies and a coach with over 30 years experience helping gals make personal health and fitness improvements, starting with herself. I'm 60 something myself, and no INSTA bikini sensation...<br /><br />I help address the need for women to realize their personal and professional impact is improved when they are at their physical best, since I understand how easy it is to feel out of control and overwhelmed by mid life fitness, health and energy changes.<br /><br />Why go to a gym? HOME is where your workout is- we meet VIRTUALLY!</p><br><p>&nbsp;</p> Core and Balance Strength Training Flexibility and Mobility Functional Training Wellness Cancer Survivors Disabled Post-rehab Seniors Women Alzheimer's Arthritis Back Pain/Issues Cancer Dementia Fibromyalgia Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Lower Body Pain/Issues Obesity Osteoporosis Postural Issues ACE Behavior Change Specialist ACE Certified Personal Trainer BS in Psychology MA in Training & Instructional Design ACSM Certified Cancer Exercise Trainer Walking Coach ABLE Bodies Balance Trainer Beach Body P90x Certified Trainer Tabata Boot Camp Trainer
Trainer Collin Roland profile picture

Collin Roland

location-icon Virtual Training Only PDT
<p>Hi Everyone! My name is Collin Roland and I am a passionate Personal Trainer who has been training for over four years now. I have a Bachelor&rsquo;s Degree in Exercise Science and Certifications in Corrective Exercise and Sports Performance Training. I love to be in the outdoors hiking and climbing and just finished competing in an Ironman Triathlon Race! My training style is in Functional Fitness getting clients ready for anything life throws at them. Whether you want to get better at hiking, biking, swimming, weightlifting, or running; I can help you reach those goals! I also specialize in coaching those with physical or intellectual disabilities learn or re-learn how to use their bodies and helping them reach their fitness goals. This gives me the unique ability to scale exercise programs to fit clients' needs no matter their ability level! I&rsquo;m excited to help you along on your fitness journey towards being the best you and getting in the best shape of your life! Let's do this!</p> Strength Training Flexibility and Mobility Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness Corrective Exercise Beginners Disabled Military Runners Seniors ACL tear Ankle Injury Anxiety Autism Back Pain/Issues Bad Posture Brain Trauma Downs Syndrome Hip Pain/Issues Knee Pain/Issues Limited Mobility Stroke Stroke recovery Hiking Obstacle Courses Rugby Triathlons NASM Certified Personal Trainer
Trainer Conrad Sanchez profile picture

Conrad Sanchez verified vaccinated

location-icon Virtual Training Only PDT
<p>After a few years of working in finance, I became a trainer because I have experienced first hand, and through others, the multitude of physical, mental, and spiritual benefits that a progressive, well-designed training program can offer. I collaborate with individuals looking to make healthy lifestyle changes, and provide them with the necessary tools and guidance to obtain their fitness goals.</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>In my childhood, I enjoyed playing sports, especially basketball, inspired by my father who was a professional basketball player. I knew then that sports would always be part of my life, and as I grew older I became drawn to the union of athleticism and health. This, in combination with my penchant for helping others led me to my career path in personal training.</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>After graduating in the top 5% of my class at the American Academy of Personal Training in New York City, I took my first job at a high-end gym. I then had the opportunity to work with top industry leaders and gained a wealth of knowledge and expertise. After four years training, and managing a boutique personal training team, it was time to venture out on my own.</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>Today, in stark contrast to my days in finance, every morning I wake up excited to work with a broad spectrum of enthusiastic and motivated individuals seeking fitness training in a number of different areas. My personal philosophy is to do what you love and to always be learning. I continue to learn by attending as many seminars, conferences and fitness workshops as possible. Furthermore, I have a Master's degree in Kinesiology.</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>I am fluent in Spanish, French, English, and German, as well as a little Basque. I also have a degree in Languages Applied to Business, and a Master's degree in Management and Cross-Cultural Negotiations from the University of Bordeaux, France. All of which allows me to be a dedicated, multidimensional and distinct personal trainer.</p> <p>&nbsp;</p> <p>&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Corrective Exercise Boxing Muscular Definition Cross Training French German Spanish Post-rehab Pre/post-natal Rehab Seniors Youth ACL tear Ankle Injury Anxiety Arthritis Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Cardiac Rehab Diabetes Ehlers Danlos Syndrome (EDS) Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement HIV/AIDS Hypertension Joint Pain Joint Replacement Knee Pain/Issues Lower Body Pain/Issues Neck Pain Neuropathy Obesity Osteoporosis Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Prediabetes Pregnancy Rotator Cuff Issues Sciatica Shoulder Issues Stress Tennis Elbow Basketball Obstacle Courses Running Races (Marathons) Soccer Surfing Triathlons ACSM Certified Personal Trainer AAPT Certified Personal Trainer FMS Level 1 EBFA Barefoot Training Specialist Prenatal/Postnatal Kettlebell Concepts Level 2 Nutrition for Obese and Overweight Populations Masters of Science - Kinesiology Masters in Management and Cross-cultural Negotiations NASM Certified Personal Trainer
Trainer Dan Ortel profile picture
ACE certified personal trainer

Dan Ortel verified

location-icon Virtual Training Only EDT
<p>When you train with me we focus on building up your metabolism with what I call "Smart Resistance Training" as well as teaching you how to do "Smart Cardiovascular Training"; and helping you tweak your nutrition to target body fat. .The combination of these three components has resulted in dramatic weight loss for a whole lot of folks; check out my web-site. I train at several gyms in Carroll County and travel to meet clients in homes and businesses in all surrounding counties.</p> Strength Training Weight Loss Nutrition Muscular Definition Muscle Gain Injury Prevention Corrective Exercise Bariatric Brides-to-be Disabled LGBTQIA Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Women Youth ADHD Arthritis Asthma Back Pain/Issues Bone/Joint Injury Cancer Depression Diabetes Hypertension Knee Pain/Issues Obesity Osteoporosis ACE Certified Personal Trainer BA in Psychology, University of Maryland Baltimore County The Biomechanics Method Certified Specialist
Trainer Jennifer McGilvray Bonner profile picture

Jennifer McGilvray Bonner verified

location-icon Virtual Training Only EDT
<p>I have a few spots open!</p><br><p>6 a.m. EST virtual</p><br><p>9 and 10 a.m. EST virtual or in-person</p><br><p>I understand the power of feeling good in your own skin. It can make a dramatic difference in your everyday life, and in your relationships with friends, family and at work. I want to help my clients achieve that same feeling through positive coaching and motivation. I love to incorporate strategic exercises such as circuit and strength training, plyometrics, flexibility challenges and joint stabilization techniques to achieve long lasting results. I will start with customizing an exercise program tailored to your unique goals and challenges, and educate you on making positive choices that you can use beyond the gym floor. We will be in this fitness journey together! And I promise you will have fun, laugh and see a difference physically and mentally. It all starts with just one step!</p> Strength Training Weight Loss Flexibility and Mobility Muscular Definition Functional Training Dance Beginners Brides-to-be Overweight/ Obese Pre/post-natal Seniors Women ACL tear Ankle Injury Anxiety Asthma Back Pain/Issues Bone/Joint Injury Brain Trauma Diabetes High Blood Pressure Hip Pain/Issues Joint Pain Knee Pain/Issues Lower Body Pain/Issues Plantar fasciitis Pregnancy Shoulder Issues Stress Tennis Elbow Weddings NASM Certified Personal Trainer BA in Communications MS in Journalism NASM Women's Fitness Specialist Prenatal/Postnatal Wellcoaches Health & Wellness Coach
Trainer Sophia Fox profile picture

Sophia Fox verified

location-icon Virtual Training Only EDT
<p>Hi! My name is Sophia and I am NASM Certified Personal Trainer. I also have my degree in Nutrition &amp; Exercise Science and hold a Black Belt in Japanese Jujitsu. In addition to the Martial Arts I also belonged to a powerlifting gym which really taught me a lot of things and also made me want to become a personal trainer. Throughout my whole life working out has always been my form of therapy. No matter how hard my day might be, at the end of the day spending time working on my fitness has always made me feel better not only physically but mentally as well. I also teach self defense and martial arts/boxing as well and some clients mix &amp; match the two together. I am also a Level 1 Kettlebell Certified Trainer.</p> <p>In addition to training privately, I also specialize in teaching group classes as well. If you are interested in doing partner or small group (3-6 people). I also have much experience in training clients with injuries and can help with rehabilation. I worked in a Physical Therapy office for a year and can help you with recovery from surgeries, assist in doing passive stretches, and help you with your mobiility needs.&nbsp; &nbsp;</p> <p>I look forward to working with you and helping you work towards your fitness goals!</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Boxing Muscle Gain Kettlebells Kickboxing Injury Prevention Wellness Corrective Exercise Flexibility and Mobility Muscular Definition Posture TRX Functional Training Sports Performance Training Cardiovascular Conditioning Cross Training Stress Reduction Beginners Bodybuilders Brides-to-be Overweight/ Obese Post-rehab Runners Ankle Injury Back Pain/Issues Bad Posture Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Boot Camp Hiking Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Powerlifting Competitions Running Races (Marathons) Soccer Weddings Kettlebell Concepts Level 1 NASM Certified Personal Trainer Bachleor's Degree in Nutrition & Exercise Science
Trainer Kathy Gendelman profile picture

Kathy Gendelman verified vaccinated

location-icon Virtual Training Only EDT
<p class="MsoNormal" style="margin: 0in; font-size: medium; font-family: Calibri, sans-serif;">&nbsp;</p><br><p class="MsoNormal" style="margin: 0in; font-size: medium; font-family: Calibri, sans-serif;"><span style="font-size: 13pt; font-family: AppleSystemUIFont;">Hello there! I'm on a heartfelt mission to equip you with the keys to a life unburdened by limitations. Through engaging, secure, and purpose-driven training, my aim is to enhance your overall health and well-being. Whether we connect in private, semi-private, or group sessions, either in person or virtually, rest assured, it's all grounded in proven scientific methods that promise results you can feel.</span></p><br><p class="MsoNormal" style="margin: 0in; font-size: medium; font-family: Calibri, sans-serif;"><span style="font-size: 13pt; font-family: AppleSystemUIFont;">&nbsp;</span></p><br><p class="MsoNormal" style="margin: 0in; font-size: medium; font-family: Calibri, sans-serif;"><span style="font-size: 13pt; font-family: AppleSystemUIFont;">With a wealth of experience, I've crafted a unique approach, lovingly dubbed "unconsTRAINed". It's a blend of virtual and in-person TRX group fitness, small group bootcamp, and personalized training sessions. My expertise centers around fortifying core strength, building endurance, and perfecting those essential functional movements. I have a special focus on training women and those who may have lost their mojo and are eager to rekindle their passion for fitness. I understand the unique needs and challenges that can arise in this journey, and I'm here to support you every step of the way.</span></p><br><p class="MsoNormal" style="margin: 0in; font-size: medium; font-family: Calibri, sans-serif;"><span style="font-size: 13pt; font-family: AppleSystemUIFont;">&nbsp;</span></p><br><p class="MsoNormal" style="margin: 0in; font-size: medium; font-family: Calibri, sans-serif;"><span style="font-size: 13pt; font-family: AppleSystemUIFont;">Engaging in regular exercise offers women two incredible benefits. Firstly, it promotes physical and mental well-being, helping to manage stress and boost mood. Secondly, it strengthens bones and muscles, which is especially crucial for maintaining overall health and preventing common issues like osteoporosis.</span></p><br><p class="MsoNormal" style="margin: 0in; font-size: medium; font-family: Calibri, sans-serif;"><span style="font-size: 13pt; font-family: AppleSystemUIFont;">&nbsp;</span></p><br><p class="MsoNormal" style="margin: 0in; font-size: medium; font-family: Calibri, sans-serif;"><span style="font-size: 13pt; font-family: AppleSystemUIFont;">With over three decades in education, I've come to deeply appreciate the power of continuous learning. This fuels my passion for attending fitness conferences, diving into webinars, and pursuing certification programs. It's all about delving into the intricacies of movement across diverse groups. My promise to you is workouts steeped in solid research, but also delivered with a touch of joy and purpose. Drawing on my educational background, I create workouts that are as unique as you are. Together, we'll embark on a journey to bolster your strength and nurture growth, both physically and emotionally. All this while keeping your dreams and needs front and center.</span></p><br><p class="MsoNormal" style="margin: 0in; font-size: medium; font-family: Calibri, sans-serif;">&nbsp;</p><br><p class="MsoNormal" style="margin: 0in; font-size: medium; font-family: Calibri, sans-serif;"><span style="font-size: 13pt; font-family: AppleSystemUIFont;">Let's make it happen together!</span></p><br><p class="MsoNormal" style="margin: 0in; font-size: medium; font-family: Calibri, sans-serif;">&nbsp;</p><br><p>&nbsp;*Have advanced learning and certifications in Active Aging (FAI) &amp; Cancer Exercise Specialist Certification (CETI). Continuously working on certifcations: special populations, strength &amp; conditioning, pilates,yoga, stretching, corrective exercises, mindfullness and nutrition.&nbsp;</p><br><p>* note - my schedule is not usually up-to-date so book a session in any time slot, put your prefered times/day in the notes, we will chat and find a time slot that works.*</p> Strength Training Flexibility and Mobility Muscular Definition Kettlebells TRX Functional Training Cardiovascular Conditioning Cross Training Wellness Core and Balance Muscle Gain Pilates Injury Prevention CrossFit Corrective Exercise Actors Beginners Brides-to-be Cancer Survivors Disabled LGBTQIA Middle-aged Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Addiction ADHD Amputation Ankle Injury Anxiety Arthritis Artificial Hips Asperger's Syndrome Asthma Autism Autoimmune Diseases Back Pain/Issues Bad Posture Breast Cancer Cancer Cerebral Palsy Cognitive Delays Depression Downs Syndrome Eating Disorders Hearing Impaired (Deaf) Knee Pain/Issues Menopause Visually Impaired (Blind) Basketball Boot Camp Skiing Tennis Weddings TRX Certified Trainer TRX Sports Medicine TRX Functional Trainer Pilates Mat 1 Mat, Reformer Pilates Instructor Schwinn Indoor Cycling Mad Dogg Certified Spinning instructor CPR/AED/First Aid SCW Virtual Training NFPT Certified Personal Trainer CETI Cancer Exercise Specialist FAI Functional Aging Specialist CoreFirst Trainer Level 2 M.ED in Educational Administration BS in Special Education Fitour Yoga Instructor CoreFirst Master Trainer 200 HR Yoga Certified CoreFirst Trainer Level 1
Trainer Patty Dorton profile picture

Patty Dorton

location-icon Virtual Training Only EDT
<p>I have been in the fitness and wellness industry for over 30 years. I am committed to sharing my knowledge and expertise to custom design and exercise regimen and food/nutritional plan that will cater to your specific individual needs. My goal is to help my clients reach their fullest potential by incorporating fitness and a healthy eating plan into their current lifestyle.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Wellness Bariatric Beginners Bodybuilders Brides-to-be Middle-aged Models Overweight/ Obese Runners Seniors Women Youth Boot Camp Figure/Bodybuilding Competitions Hiking Weddings IFPA Certified Personal Trainer Criminal justice IFPA Program Design Specialist CPR/AED
Trainer Jamie Corso profile picture
ACE certified personal trainer

Jamie Corso

location-icon Virtual Training Only CDT
<p>Fitness has always been my passion! My own nutrition and workout routine is extremely dedicated. I believe that you should practice what you preach. I look forward to helping any client get to their goals, whether it's maintaining, weight loss, muscle gaining, or preparing for an event! I am a new mom, and can relate to how difficult it is to get back to feeling like yourself post partum. I have worked with many moms during the post partum phase. Through my training I believe that training hard but also smart is key. &nbsp;Injury prevention is equally important to any program! I believe that building a healthy and strong body is the framework to a happy and healthy mind.&nbsp;</p> Core and Balance Flexibility and Mobility Nutrition Strength Training Weight Loss AS, Fashion Design ACE Certified Personal Trainer CPR/AED TRX Group Suspension Trainer ACE Certified Sports Nutritionist
Trainer Anthony  Bottos profile picture

Anthony Bottos verified

location-icon Virtual Training Only EDT
<p>My mission is to assist individuals in discovering their athletic capabilities, regardless of age or fitness level. My approach is to initiate training through a movement screening process, to fully understand how your body responds to training activity. This assists us in building a targeted program that will enhance mobility, stabilization, conditioning, strength, and power. Most importantly, this provides a platform for education and insight into your specific body mechanics.&nbsp;<span style="font-family: Verdana; font-size: 7.5pt;">While working as part of the Penn Charter High School Strength and Conditioning staff, I programmed training and enhanced the athletic capabilities of over 400 student athletes. In addition, working with Temple University Football's strength and conditioning staff&nbsp;to enhance the abilities of football athletes proved to be valuable experience to help all individuals at various fitness levels. in addition, I worked with Catapult Data Analytics software to provide athlete monitoring to enhance performance.&nbsp;</span></p> <p>&nbsp;</p> <!--[if gte mso 9]><xml><br> <o:OfficeDocumentSettings><br> <o:AllowPNG/><br> <o:PixelsPerInch>96</o:PixelsPerInch><br> </o:OfficeDocumentSettings><br></xml><![endif]--> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <!--[if gte mso 9]><xml><br> <w:WordDocument><br> <w:View>Normal</w:View><br> <w:Zoom>0</w:Zoom><br> <w:TrackMoves/><br> <w:TrackFormatting/><br> <w:PunctuationKerning/><br> <w:ValidateAgainstSchemas/><br> <w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid><br> <w:IgnoreMixedContent>false</w:IgnoreMixedContent><br> <w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText><br> <w:DoNotPromoteQF/><br> 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<w:LsdException Locked="false" Priority="70" Name="Dark List"/><br> <w:LsdException Locked="false" Priority="71" Name="Colorful Shading"/><br> <w:LsdException Locked="false" Priority="72" Name="Colorful List"/><br> <w:LsdException Locked="false" Priority="73" Name="Colorful Grid"/><br> <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"/><br> <w:LsdException Locked="false" Priority="61" Name="Light List Accent 1"/><br> <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 1"/><br> <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"/><br> <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 1"/><br> <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"/><br> <w:LsdException Locked="false" SemiHidden="true" Name="Revision"/><br> <w:LsdException Locked="false" Priority="34" QFormat="true"<br> Name="List Paragraph"/><br> <w:LsdException Locked="false" Priority="29" QFormat="true" Name="Quote"/><br> <w:LsdException Locked="false" Priority="30" QFormat="true"<br> Name="Intense Quote"/><br> <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"/><br> <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 1"/><br> <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 1"/><br> <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 1"/><br> <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 1"/><br> <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 1"/><br> <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"/><br> <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 1"/><br> <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 2"/><br> <w:LsdException Locked="false" Priority="61" Name="Light List Accent 2"/><br> <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 2"/><br> <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 2"/><br> <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 2"/><br> <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 2"/><br> <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 2"/><br> <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 2"/><br> <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 2"/><br> <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 2"/><br> <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 2"/><br> <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 2"/><br> <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"/><br> <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 2"/><br> <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"/><br> <w:LsdException 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4"/><br> <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 4"/><br> <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 4"/><br> <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 5"/><br> <w:LsdException Locked="false" Priority="61" Name="Light List Accent 5"/><br> <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 5"/><br> <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 5"/><br> <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 5"/><br> <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 5"/><br> <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 5"/><br> <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 5"/><br> <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 5"/><br> <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 5"/><br> <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 5"/><br> <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 5"/><br> <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"/><br> <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"/><br> <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"/><br> <w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"/><br> <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"/><br> <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"/><br> <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"/><br> <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"/><br> <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 6"/><br> <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"/><br> <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 6"/><br> <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 6"/><br> <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"/><br> <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"/><br> <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"/><br> <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"/><br> <w:LsdException Locked="false" Priority="19" QFormat="true"<br> Name="Subtle Emphasis"/><br> <w:LsdException Locked="false" Priority="21" QFormat="true"<br> Name="Intense Emphasis"/><br> <w:LsdException Locked="false" Priority="31" QFormat="true"<br> Name="Subtle Reference"/><br> <w:LsdException Locked="false" Priority="32" QFormat="true"<br> Name="Intense Reference"/><br> <w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/><br> <w:LsdException Locked="false" Priority="37" SemiHidden="true"<br> UnhideWhenUsed="true" Name="Bibliography"/><br> <w:LsdException Locked="false" Priority="39" SemiHidden="true"<br> UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"/><br> <w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/><br> <w:LsdException Locked="false" Priority="42" Name="Plain Table 2"/><br> <w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/><br> <w:LsdException Locked="false" Priority="44" Name="Plain Table 4"/><br> <w:LsdException Locked="false" Priority="45" Name="Plain Table 5"/><br> <w:LsdException Locked="false" Priority="40" Name="Grid Table Light"/><br> <w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"/><br> <w:LsdException Locked="false" Priority="47" Name="Grid Table 2"/><br> <w:LsdException Locked="false" Priority="48" Name="Grid Table 3"/><br> <w:LsdException Locked="false" Priority="49" Name="Grid Table 4"/><br> <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark"/><br> <w:LsdException Locked="false" Priority="51" 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Priority="49" Name="Grid Table 4 Accent 2"/><br> <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 2"/><br> <w:LsdException Locked="false" Priority="51"<br> Name="Grid Table 6 Colorful Accent 2"/><br> <w:LsdException Locked="false" Priority="52"<br> Name="Grid Table 7 Colorful Accent 2"/><br> <w:LsdException Locked="false" Priority="46"<br> Name="Grid Table 1 Light Accent 3"/><br> <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 3"/><br> <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 3"/><br> <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 3"/><br> <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 3"/><br> <w:LsdException Locked="false" Priority="51"<br> Name="Grid Table 6 Colorful Accent 3"/><br> <w:LsdException Locked="false" Priority="52"<br> Name="Grid Table 7 Colorful Accent 3"/><br> <w:LsdException Locked="false" Priority="46"<br> Name="Grid Table 1 Light Accent 4"/><br> <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 4"/><br> <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 4"/><br> <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 4"/><br> <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 4"/><br> <w:LsdException Locked="false" Priority="51"<br> Name="Grid Table 6 Colorful Accent 4"/><br> <w:LsdException Locked="false" Priority="52"<br> Name="Grid Table 7 Colorful Accent 4"/><br> <w:LsdException Locked="false" Priority="46"<br> Name="Grid Table 1 Light Accent 5"/><br> <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 5"/><br> <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 5"/><br> <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 5"/><br> <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 5"/><br> <w:LsdException Locked="false" Priority="51"<br> Name="Grid Table 6 Colorful Accent 5"/><br> <w:LsdException Locked="false" Priority="52"<br> Name="Grid Table 7 Colorful Accent 5"/><br> <w:LsdException Locked="false" Priority="46"<br> Name="Grid Table 1 Light Accent 6"/><br> <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 6"/><br> <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 6"/><br> <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 6"/><br> <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 6"/><br> <w:LsdException Locked="false" Priority="51"<br> Name="Grid Table 6 Colorful Accent 6"/><br> <w:LsdException Locked="false" Priority="52"<br> Name="Grid Table 7 Colorful Accent 6"/><br> <w:LsdException Locked="false" Priority="46" Name="List Table 1 Light"/><br> <w:LsdException Locked="false" Priority="47" Name="List Table 2"/><br> <w:LsdException Locked="false" Priority="48" Name="List Table 3"/><br> <w:LsdException Locked="false" Priority="49" Name="List Table 4"/><br> <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark"/><br> <w:LsdException Locked="false" Priority="51" Name="List Table 6 Colorful"/><br> <w:LsdException Locked="false" Priority="52" Name="List Table 7 Colorful"/><br> <w:LsdException Locked="false" Priority="46"<br> Name="List Table 1 Light Accent 1"/><br> <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 1"/><br> <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 1"/><br> <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 1"/><br> <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 1"/><br> <w:LsdException Locked="false" Priority="51"<br> Name="List Table 6 Colorful Accent 1"/><br> <w:LsdException Locked="false" Priority="52"<br> Name="List Table 7 Colorful Accent 1"/><br> <w:LsdException Locked="false" Priority="46"<br> Name="List Table 1 Light Accent 2"/><br> <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 2"/><br> <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 2"/><br> <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 2"/><br> <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 2"/><br> <w:LsdException Locked="false" Priority="51"<br> Name="List Table 6 Colorful Accent 2"/><br> <w:LsdException Locked="false" Priority="52"<br> Name="List Table 7 Colorful Accent 2"/><br> <w:LsdException Locked="false" Priority="46"<br> Name="List Table 1 Light Accent 3"/><br> <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 3"/><br> <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 3"/><br> <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 3"/><br> <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 3"/><br> <w:LsdException Locked="false" Priority="51"<br> Name="List Table 6 Colorful Accent 3"/><br> <w:LsdException Locked="false" Priority="52"<br> Name="List Table 7 Colorful Accent 3"/><br> <w:LsdException Locked="false" Priority="46"<br> Name="List Table 1 Light Accent 4"/><br> <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 4"/><br> <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 4"/><br> <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 4"/><br> <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 4"/><br> <w:LsdException Locked="false" Priority="51"<br> Name="List Table 6 Colorful Accent 4"/><br> <w:LsdException Locked="false" Priority="52"<br> Name="List Table 7 Colorful Accent 4"/><br> <w:LsdException Locked="false" Priority="46"<br> Name="List Table 1 Light Accent 5"/><br> <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 5"/><br> <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 5"/><br> <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 5"/><br> <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 5"/><br> <w:LsdException Locked="false" Priority="51"<br> Name="List Table 6 Colorful Accent 5"/><br> <w:LsdException Locked="false" Priority="52"<br> Name="List Table 7 Colorful Accent 5"/><br> <w:LsdException Locked="false" Priority="46"<br> Name="List Table 1 Light Accent 6"/><br> <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 6"/><br> <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 6"/><br> <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 6"/><br> <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 6"/><br> <w:LsdException Locked="false" Priority="51"<br> Name="List Table 6 Colorful Accent 6"/><br> <w:LsdException Locked="false" Priority="52"<br> Name="List Table 7 Colorful Accent 6"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Mention"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Smart Hyperlink"/><br> </w:LatentStyles><br></xml><![endif]--><!--[if gte mso 10]><br><style><br> /* Style Definitions */<br>table.MsoNormalTable<br> {mso-style-name:"Table Normal";<br> mso-tstyle-rowband-size:0;<br> mso-tstyle-colband-size:0;<br> mso-style-noshow:yes;<br> mso-style-priority:99;<br> mso-style-parent:"";<br> mso-padding-alt:0in 5.4pt 0in 5.4pt;<br> mso-para-margin:0in;<br> mso-para-margin-bottom:.0001pt;<br> mso-pagination:widow-orphan;<br> font-size:12.0pt;<br> font-family:Calibri;<br> mso-ascii-font-family:Calibri;<br> mso-ascii-theme-font:minor-latin;<br> mso-hansi-font-family:Calibri;<br> mso-hansi-theme-font:minor-latin;}<br></style><br><![endif]--> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <!--StartFragment--> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <!--EndFragment--> <p>&nbsp;</p> <p>I request the utmost compliance in a training program. In addition to our meetings, I supply program templates to integrate both cardiovascular and strength training for you to follow between our scheduled meeting times. These additional tools are imperative to help you progress towards your goals quickly and efficiently. With my coaching and expertise, I look forward to helping you reach your health and fitness goals through sound science, hard work, and education!</p> Strength Training Sports Performance Training Injury Prevention Corrective Exercise Weight Loss Nutrition Flexibility and Mobility Muscle Gain Cardiovascular Conditioning Beginners Middle-aged Post-rehab Rehab Runners Seniors Student-athletes Back Pain/Issues Bone/Joint Injury Hypertension Joint Pain Knee Pain/Issues Limited Mobility Neck Pain Piriformis Syndrome Plantar fasciitis Postural Issues Rotator Cuff Issues Scoliosis Baseball Basketball Bike Races Hiking Kayaking Olympic Weightlifting Powerlifting Competitions Running Races (Marathons) Skiing Soccer Swimming Races Triathlons NASM Certified Personal Trainer NASM Corrective Exercise Specialist NASM Certified Personal Trainer NASM Performance Enhancement Specialist BS in Exercise and Sports Science Major in Temple University
Trainer Brian Mahoney profile picture
ACE certified personal trainer

Brian Mahoney verified

location-icon Virtual Training Only CDT
<p>Years of training has taught me to listen carefully to my clients and use that information to design the best way to train them. To succeed, you have to enjoy meeting up and doing another great workout. I'm big on supporting the simple diet changes you'll need to lose more and more weight! Most of my clients see dramatic changes in strength and fat reduction in a month or two, and I've had many clients lose over 30 lbs! With the right trainer (me!), exercise combinations, food choices, and support, you can get in the best shape of your life and feel like it! Invest in yourself...message me and let's get started. I work with beginners to advanced and all kinds of clients: pre- post-rehab, seniors, parkinsons (certified Rock Steady Coach), stroke, cancer, obesity - you name it!</p> Core and Balance Nutrition Strength Training Weight Loss Boxing Muscular Definition Muscle Gain Kettlebells Functional Training Kickboxing Flexibility and Mobility Sports Performance Training Pilates Cardiovascular Conditioning Corrective Exercise French Beginners Cancer Survivors Overweight/ Obese Post-rehab Rehab Seniors Student-athletes Women Cancer Diabetes Parkinson's Disease Stroke Stroke recovery ACE Certified Personal Trainer Univeristy of Chicago NESTA Certified Personal Trainer SCW Certified Personal Trainer BodyPump Barbell Instructor CPR/AED ACSM Certified Personal Trainer Rock Steady Boxing Coach
Trainer Terri Arnold profile picture
ACE certified personal trainer

Terri Arnold verified vaccinated

location-icon Virtual Training Only EDT
<p>15+ yrs of practicing as an ACE personal trainer has brought me to my specialty of working with the mature adult population and helping them maintain their health and wellness through exercise and following a nutritious diet. My clients prefer and find in-home/office workouts are more regular and therefore successful when the trainer comes to you. No equipment? No problem. I bring the gym to you.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Functional Training Yoga Cardiovascular Conditioning Cross Training Stress Reduction Wellness Disabled LGBTQIA Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Women Anxiety Arthritis Back Pain/Issues Bone/Joint Injury Breast Cancer Cancer Cognitive Delays Diabetes High Blood Pressure Hip Pain/Issues Hip Replacement Hypertension Hypothyroidism IBD Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lymphatic Menopause Mild Cognitive Impairment Neck Pain Obesity Osteoporosis Piriformis Syndrome Plantar fasciitis Postural Issues Prediabetes Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress Boot Camp Hiking Running Races (Marathons) Triathlons ACE Certified Personal Trainer ACE Certified Group Fitness Instructor ACE Certified Health Coach ACE Certified Health Coach
Trainer Jonathan Lau profile picture
ACE certified personal trainer

Jonathan Lau verified

location-icon Virtual Training Only EDT
<p>Jon has approximately 10 years of experience in health and fitness. he was born and raised in Ft. Lauderdale and graduated from the University of Central Florida with a B.S. in Health Science.&nbsp; He moved to New York City in 2017 to pursue a career in the health and fitness industry.&nbsp; Before entering the fitness industry Jon worked in different healthcare settings including pain management, phlebotomy and chronic retina diseases.&nbsp; He comes from a sports background and was a baseball player for13 years.&nbsp; Jon enjoys training others for their specific sport, he mainly works with clients aiming for weight loss, increase in strength, toning and mobility.&nbsp; Jon considers his training style to be positive and upbeat.&nbsp; He uses a science approach to help clients understand why the movements and exercises he uses will be beneficial for them.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Posture Functional Training Sports Performance Training Wellness Brides-to-be Men Overweight/ Obese Runners Student-athletes Women Youth Back Pain/Issues Sciatica Shoulder Issues Baseball Running Races (Marathons) Soccer Softball Weddings CPR/AED Kettlebell Athletics Level 1 ACE Certified Personal Trainer BS in Health Science
Trainer Julifer Mellett profile picture
ACE certified personal trainer

Julifer Mellett vaccinated

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<p>I am a certified personal trainer (ACE) based out of Reseda, CA. As a trainer, I gravitate towards clients with functional fitness goals. The focus of my practice is achieving improved quality of movement and ease in the body. Whether you are working with chronic pain, injuries, or feel you could improve your quality of life through movement, I can help you. With the right practice, and a steady hand to guide it, the body can grow and change.</p> Core and Balance Flexibility and Mobility Posture Functional Training Pilates Myofascial Release Injury Prevention Stress Reduction Wellness Corrective Exercise Actors Beginners Dancers Disabled LGBTQIA Post-rehab Rehab Seniors Women ACL tear Addiction ADHD Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Depression Diabetes Disordered Eating Recovery Eating Disorders Hamstring Issues High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement Hypertension Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Obesity Osteoporosis Piriformis Syndrome Plantar fasciitis Postural Issues Sciatica Shoulder Issues Stress Hiking Surfing TRX Certified Equinox Tier 3 Trainer ACE Mind Body Specialist ACE Movement Specialist ACE Certified Post Rehab ACE corrective exercises ACE Certified Personal Trainer BA in Psychology from UVM
Trainer Kern Alexander profile picture
ACE certified personal trainer

Kern Alexander verified

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<p>I'm an experienced personal trainer, fitness fanatic and motivational coach.</p> <p>I strongly believe that our health and fitness should not be approached as a means to an end, but made to be a significant part of our daily life. With this mentality it is so much easier to eat right, adhere to our workout programs and keep motivated. If you want to live a long and healthy life, diet, exercise and mental health need to be prioritized above all.</p> Strength Training Functional Training Muscle Gain Muscular Definition Nutrition Kettlebells Seniors Back Pain/Issues Depression Hip Pain/Issues Knee Pain/Issues Obesity Sciatica Figure/Bodybuilding Competitions Obstacle Courses Running Races (Marathons) CUNY-BMCC, Science ACE Certified Personal Trainer CPR/AED
Trainer Kara Kitt profile picture

Kara Kitt verified

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<p>I am from the woods of Maine and have been told I stick out like a sore thumb in New York City. I have a passion for all things happy and healthy. Moments such as breaking a personal record in a race, dead lifting your body weight or finally being able to do a push up are little yet, huge, feats that make working out all worthwhile.</p><br><p>The mind is a powerful weapon and I am here to push you to use it in the safest most effective way to get the most out of your body. All while having fun!</p><br><p>My Mantra:</p><br><p>"The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100 percent." - Arnold Schwarzenegger&nbsp;</p> Weight Loss Strength Training Muscular Definition Cardiovascular Conditioning Pre/post-natal Running Races (Marathons) Triathlons M.A. Forensic Psychology NASM Certified Personal Trainer CPR/AED Prenatal/Postnatal
Trainer Mary Solis profile picture

Mary Solis verified vaccinated

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<p>My passion for fitness resulted in my pursuing a certification in personal training about 12 years ago. I have to say that helping others achieve fitness and weight loss goals is so rewarding. When I accept a client I make a commitment to help them get positive results. In addition to fitness, I emphasize the importance of healthy eating and getting them to understand that my program will be a lifestyle change. Ultimately the client is responsible for their results; I&rsquo;m hired to facilitate and provide the tools needed to get those results.</p><br><p>Currently I offer potential clients virtual one-on-one training and nutritional coaching. My certification with International Sports Sciences Association (ISSA) and Precision Nutrition qualifies me to work with virtually any individual wishing to improve their fitness and nutrition. I have abundant in-depth experience with virtually every form of exercise. I have worked with most general population clients including post rehab, prenatal, postnatal and older adults.</p><br><p>In April of 2013 at the age of 47 I hit the fitness competition circuit competing in the Masters Bikini Division in New England Fitness America and again in July 2014 in The WBFF New York. Preparing for a fitness competition was challenging and required me to put my body through some rigorous workouts and a very strict nutrition plan. All the sacrifice and commitment comes together when you step on stage and feel so proud of what you are able to achieve.</p><br><p>I like to share my experiences with my female clients especially ones over 40's &amp; 50's, I want them to understand that it&rsquo;s never too late to reverse their health and get fit, I like to call it "aging backwards."</p> Nutrition Strength Training Weight Loss Muscle Gain Spanish Pre/post-natal Seniors ISSA Certified Personal Trainer Precision Nutrition Level 1 TRX Level 1 CPR/AED Yoga-200 hours Mindfulness Meditation
Trainer Allison Kimmel profile picture

Allison Kimmel verified

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<p>A former professional Dancer with the Isadora Duncan Dance Company, Allison is currently working as a private personal trainer, yoga teacher and group fitness instructor in New York City.&nbsp;</p> <p><br />I recently finished the European tour of Melodrama where I traveled as the private trainer to Grammy award winning singer, Lorde.</p> <p>&nbsp;</p> <p>In addition to my roster of private clients in Manhattan and Brooklyn, I also train at corporate offices.</p> <p>&nbsp;</p> <p>I am professional and prepared with a great deal of experience training many different types of clients. You can relax, knowing you are in very capable hands.</p> <p>&nbsp;</p> <p>I feel that what sets me apart as an instructor is my knowledge of anatomy and movement and my ability to cue and teach it effectively. My dance training makes my demonstration graceful, clean and consistent. Experience as a trainer has given me the ability to create programs that are extremely creative and effective. I always know the mistakes people will make before they make them and I instruct very strategically to minimize risk and to guide with great care.&nbsp;</p> <p>&nbsp;</p> <p>I believe that a trainers job is to make measurable change based on the goals of an individual client while keeping them engaged, inspire and most of all, safe.&nbsp;This is a promise I can make to anyone considering working with me.</p> <p>&nbsp;</p> <p><br />Training/credentials:<br /><br />NCSF certified personal trainer<br /><br />Certified yoga instructor (Laughing Lotus)<br /><br />Pre and Postnatal specialist <br /><br />Former Group fitness instructor for Equinox 5 years</p> <p>&nbsp;</p> <p>Former Personal Trainer for Equinox 6 years</p> <p>&nbsp;</p> <p><br />Specialties:<br /><br />Bootcamp, circuit training, weight lifting, sculpting, barre method, yoga and dance based training<br /><br />Special Populations:<br /><br />Pre post natal, pain therapy, postural assessment and correction of imbalances, sports specific training<br /><br />BFA in dance <br /><br />I trained at the Joffrey ballet school and danced professionally for the Isadora Duncan Dance Company for many years.</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Pilates Yoga Myofascial Release Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness Barre Corrective Exercise Dance Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Addiction ADHD Alzheimer's Anxiety Arthritis Asthma Autism Back Pain/Issues Bone/Joint Injury Breast Cancer Cancer Cerebral Palsy Cognitive Delays Dementia Depression Diabetes Diastasis Recti Downs Syndrome Fibromyalgia Hearing Impaired (Deaf) Hip Pain/Issues Hypertension Hypothyroidism Infertility Joint Pain Knee Pain/Issues Lower Body Pain/Issues Lyme Disease Lymphatic Muscular Dystrophy Osteoporosis Piriformis Syndrome Plantar fasciitis Postural Issues Sciatica Scoliosis Shoulder Issues Boot Camp Hiking Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Weddings Prenatal/Postnatal NCSF Certified Personal Trainer BFA from Marymount Manhattan College Yoga Alliance 500
Trainer Valerie Williams profile picture

Valerie Williams verified vaccinated

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<p>My passion is helping women over 40 discover their best self! My sessions are focused on total body training with a little HIIT thrown in! I understand the changes your body is going through and I can help you push past the obstacles and achieve the goals you most want. I&rsquo;ve spent the past 15 years perfecting my craft and I&rsquo;m excited to share my knowledge with you.</p> Nutrition Strength Training Weight Loss Sports Performance Training Wellness Core and Balance Flexibility and Mobility Muscular Definition Kettlebells Pilates Beginners Brides-to-be Middle-aged Military Overweight/ Obese Peri/Post-menopausal Pre/post-natal Runners Women ADHD Obesity Osteoporosis Plantar fasciitis Pregnancy Police Academy/Military/Firefighter/EMT Running Races (Marathons) Precision Nutrition Level 1 AFAA Group Fitness Instructor Precision Nutrition Level 2 LesMills Bodypump NBME National Board-Certified Health & Wellness Coach AFAA Certified Personal Trainer MS in International Relations MA in Leadership and Management BS in Business Management
Trainer Romina Solla Valentin profile picture
ACE certified personal trainer

Romina Solla Valentin verified

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<p>I have always liked physical training, even since high school. It was there that I realized that my passion was to educate others through movement and exercise. You will always find that the most important focus in all my classes are the students and that they can achieve their own 100% within their possibilities. I have 23 years experience working with people between the ages of 13 and 70. During all this time I have been able to learn how different everyone really is, the different motivations which lead them to train, and that each student has a different learning path. Not all of us have the same level of physical condition when we start a training plan. The preparation and years of experience that I have achieved have been able to provide me with the necessary tools to develop individualized training plans. This experience has also given me the ability to listen to the students, observe them, correct possible technical errors and most important to offer them enjoyable and different class, which will motivate and encourage them.</p> Strength Training Weight Loss Flexibility and Mobility Cardiovascular Conditioning Cross Training Dance Spanish Beginners Middle-aged Overweight/ Obese Women Anxiety Depression Hypertension Obesity Prediabetes Stress CPR/AED/First Aid ACE Certified Personal Trainer NCSF Certified Personal Trainer PE Teacher
Trainer Mike Figueroa profile picture
ACE certified personal trainer

Mike Figueroa verified vaccinated

location-icon Virtual Training Only EDT
<p>In my training sessions, I strive to create a supportive and motivating environment for my clients. I believe in pushing them outside their comfort zones to unlock their true potential. Each session is tailored to the individual's goals and abilities, focusing on both physical and mental well-being. I incorporate a variety of training methods, including strength training, cardiovascular exercises, flexibility work, and functional movements, to ensure a well-rounded approach to fitness.</p><br><p><span style="font-size: 10px;">&nbsp;</span></p><br><p>Over the years, I have had the privilege of working with a diverse range of clients. From beginners who have never stepped foot in a gym to athletes looking to enhance their performance, I have guided individuals of all fitness levels. I have also worked with clients seeking weight loss, muscle gain, improved athletic performance, and overall health and wellness. I truly enjoy the challenge of adapting my training methods to meet the unique needs and goals of each client.</p><br><p><span style="font-size: 10px;">&nbsp;</span></p><br><p>What sets me apart as a trainer is my personal journey and transformation. I understand what it feels like to struggle with self-image and confidence, and I know firsthand the impact that physical fitness can have on one's life. This understanding allows me to connect with my clients on a deeper level and provide them with the support and guidance they need to overcome their own challenges.</p><br><p><span style="font-size: 10px;">&nbsp;</span></p><br><p>I am passionate about helping people become the best version of themselves, both physically and mentally. Witnessing my clients' progress and seeing the positive changes they make in their lives is incredibly rewarding. I am dedicated to continuously expanding my knowledge and staying up-to-date with the latest research and trends in fitness and nutrition to provide my clients with the most effective and evidence-based training methods.</p><br><p><span style="font-size: 10px;">&nbsp;</span></p><br><p>If you are looking for a trainer who will push you to reach your goals, provide personalized guidance, and support you every step of the way, I would be honored to work with you. Together, we can transform your body, boost your confidence, and improve your overall well-being. Let's embark on this journey of self-discovery and empowerment together.</p> Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Cardiovascular Conditioning Injury Prevention Wellness Core and Balance Posture TRX Functional Training Stress Reduction Corrective Exercise Actors Beginners Bodybuilders Cancer Survivors LGBTQIA Men Middle-aged Models Overweight/ Obese Seniors Student-athletes Youth ADHD Anxiety Asthma Back Pain/Issues Bad Posture Cardiac Rehab Depression High Blood Pressure Hypertension Obesity Postural Issues Stress Boot Camp Figure/Bodybuilding Competitions Olympic Weightlifting Police Academy/Military/Firefighter/EMT Weddings ACE Small Group Training ACE corrective exercises TWIST Core TWIST Sports Conditioning TWIST Agility ACE Certified Group Fitness Instructor ACE Certified Personal Trainer
Trainer Jesse Rosenthal profile picture

Jesse Rosenthal

location-icon Virtual Training Only EDT
<p>As a former corpotate professional sitting in an office for 10-12 hours a day, I know how difficult it can be to get in great shape while juggling your career, family and social life.&nbsp;</p> <p>&nbsp;</p> <p>I used to wake up at 4am every day to workout before work and have to haul my gym bag and "meal bag" filled with 7 small meals for the day on the subway. It was the absolute worst . . . But I did it because I really wanted to be in shape.&nbsp;</p> <p>&nbsp;</p> <p>But years later after becoming a personal trainer, transforming my own body, and helping dozens of others to do the same I realized that those massive sacricifces and time commitments aren't necessary to get in the best shape of your life.</p> <p>&nbsp;</p> <p>I use proven strategies to help you train efficiently in 45 minutes or less, boost your metabolism, and build lean muscle.&nbsp;</p> <p>&nbsp;</p> <p>I keep my client base limited so I can 100% focus on delivering the best coaching that will get you results every time. I'm a firm believer in keeping you accountable away from our in-peson sessions and I do this by providing more workous to follow on your own, a super simple nutrition protocol that doesn't require preparing 5 meals per day, and checking in with you frequently. (Maybe even going grocery shopping with you)</p> <p>&nbsp;</p> <p>In 2018 alone I've had many people lose 20 lbs, two lose 30 lbs, two lose 40 lbs, and one lose 50 lbs.&nbsp;</p> <p>&nbsp;</p> <p>I have been working with clients in NYC for about 6 years now and love it! I think everyone should have a coach or Personal Trainer, including us trainers.&nbsp;</p> <p>&nbsp;</p> <p>I'm a Men's Physique Natural Bodybuilding Competitor, Speaker on corporate health &amp; fitness, and soon to be author?</p> <p>&nbsp;</p> <p>Stay tuned for that one...</p> <p>&nbsp;</p> <p>I'm a big knicks fan and Ice Cream is my favorite food.&nbsp;</p> <p>&nbsp;</p> <p>- Jesse</p> <p>&nbsp;</p> <p>&nbsp;</p> Nutrition Strength Training Weight Loss Muscular Definition TRX Functional Training NASM Certified Personal Trainer NASM Fitness Nutrition Specialist BA in Sports Management
Trainer Nancy Burke profile picture

Nancy Burke verified

location-icon Virtual Training Only EDT
<p>I have been a Personal Trainer and Group Fitness Instructor since 2010. I am NASM and ACE Certified. My Specialities are Seniors, Women over 50, Parkinson's, Alzheimers and Cancer Exercise. I love creating workouts that accomodate whatever your interests are! We will always focus on Strength, Balance and Core along with &nbsp;meeting your unique goals. Fall Prevention is also very important for everyone and I use MELT in every session to relieve any pain or stiffness.</p> Core and Balance Strength Training Flexibility and Mobility Weight Loss Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Pilates Myofascial Release Kickboxing Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Dance Cancer Survivors Dancers Middle-aged Models Overweight/ Obese Peri/Post-menopausal Seniors Women Youth NASM Certified Personal Trainer NASM Senior Fitness Specialist Certified MELT Instructor Zumba, Zumba Gold, Zumba Kids Powerstrike Kickboxing TRX Certified Suspension Trainer EBFA Barefoot Training Specialist Schwinn Indoor Cycling Certification CPR/AED/First Aid Melt Method Hand and Foot Instructor CETI Cancer Exercise Specialist Parkinson's Wellness Recovery Alzheimer's Disease Prevention & Intervention Specialist Restorative Yoga Yogi Beans Children's Yoga NASM Women's Fitness Specialist NASM Core Training Cycling for Parkinson's
Trainer Joy Schultz profile picture
ACE certified personal trainer

Joy Schultz verified

location-icon Virtual Training Only CDT
<p>Hi, my name is Joy Schultz, owner of Fitness with Joy (family virtual and in-home personal training), and personal trainer and group fitness instructor in Minnesota for about 8 years.&nbsp; My husband and I just had our first child, a girl, November 2019!&nbsp; I hold a master's degree in clinical exercise physiology, a bachelor's degree in kinesiology, and have had about 8 years of personal training and group fitness instructing experience.&nbsp; I specialize in women's personal training, pre and post natal, functional exercise, self-myofascial release, senior exercise, pre and post rehabilitation, post cardiac rehab, SilverSneakers, body weight exercise, balance, stretching, weight loss, mat pilates, yoga, barre, chair exercise, aquatic exercise, and nutritional advise.&nbsp; I am looking for dedicated clients that want to see change; clients that want to personal train at least once a week for at least 3 months!&nbsp; I will personal train all fitness levels!</p><br><p>Thank you,</p><br><p>Joy</p> Core and Balance Nutrition Strength Training Flexibility and Mobility TRX Pilates Myofascial Release Cardiovascular Conditioning Cross Training Yoga Barre Beginners Post-rehab Pre/post-natal Rehab Seniors Women Arthritis Asthma Back Pain/Issues Bone/Joint Injury Breast Cancer Cancer Cardiac Rehab Cognitive Delays Depression Diabetes Dialysis Fibromyalgia Headaches/Migraines Hip Pain/Issues Hypertension Hypothyroidism Joint Pain Knee Pain/Issues Limited Mobility Lyme Disease Menopause Neck Pain Obesity Osteoporosis Paraplegia Piriformis Syndrome Plantar fasciitis Prediabetes Pregnancy Rotator Cuff Issues Sciatica Shoulder Issues Stroke recovery Running Races (Marathons) ACE Certified Personal Trainer ACE Certified Group Fitness Instructor CPR/AED/First Aid MS in Clinical Exercise Physiology YMCA Water Fitness SilverSneakers Instructor Certified Cycling Instructor Certified Pilates Instructor Senior Fitness Specialist Barre Instructor Certified Yoga Instructor
Trainer David Archer profile picture

David Archer verified

location-icon Virtual Training Only CDT
<p>Lifelong fitness enthusiast, previous collegiate athlete, natural body builder and lover of life.<br />What can I do for you?<br /><br />- Show you how to set targets inside your fitness journey that will elevate and empower you.<br />- Teach you tools, systems and strategies that will guarantee (no .b.s.) that you grow into a version of yourself unimaginable inside of your current path.<br />- Open the door to your arrival at the most powerful point of power access available: your body.<br />- And, of course increase lean muscle and decrease body fat using protocols that make sense for your individual life style.</p> Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Sports Performance Training Stress Reduction Wellness Beginners Bodybuilders Men Middle-aged Models Student-athletes Women Back Pain/Issues Celiac Disease Depression Hip Pain/Issues Hypertension Knee Pain/Issues Limited Mobility Prediabetes Sciatica Stress Figure/Bodybuilding Competitions Soccer Weddings Precision Nutrition Level 1 USSF National D license CPR/AED/First Aid NASM Certified Personal Trainer Bachelor's of Exercise Sport Science
Trainer Lubos Stekl profile picture

Lubos Stekl verified