Jennifer Koch Chelly lightening bolt

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location-iconOutdoor & In-Home location-iconGym
vaccinated COVID-19 Vaccinated

About Jennifer

Hello!!
My name is Jennifer Koch-Chelly, a 2-time Top Pro rated trainer at Clients First Fitness and Travel. My passion for health, fitness, and education has led me to an amazing career helping countless types of clients achieve various fitness and health goals. With over 10 years of training experience, 3 years as an Elite Trainer for 24 Hour Fitness, I hold over 6 health and fitness certifications, including yoga, weight loss, and competition training. Along with a Bachelor's Degree in Psychology, I use my education, passion, and creativity to design highly effective training programs. My desire to see our members achieve life long dreams of health and fitness is why I come to work 7 days a week!

Personal Training packages include:

-Mobile Scheduling application with makes scheduling and rescheduling easy
-Access to our private 3000 square foot fitness center
-Group Travel Trips
-Private CF Fitness and Travel Mobile Application that help you organize your results, proves you with a workout plan no matter where you are , and nutritional plan!
-Private Changing Area.
-Private Showers.
-Free Wifi.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Boxing
  • Muscle Gain
  • TRX
  • Functional Training
  • Yoga

NCCA Accredited Certifications

NCSF Certified Personal Trainer
NESTA Certified Personal Trainer

Additional Certifications

NASM Weight Loss Specialist, NESTA Physique and Figure Training Specialist, NESTA Sports Yoga, NESTA Core Conditioning Specialist

Education

University of Texas San Antonio BA in psychology

Who I Especially Like Working With

Bariatric, Beginners, Brides-to-be, Disabled, Overweight/ Obese, Peri/Post-menopausal, Pre/post-natal, Seniors, Women

Medical Conditions Experience

Back Pain/Issues, Cerebral Palsy, Diabetes, Headaches/Migraines, Knee Pain/Issues, Limited Mobility, Obesity, Pregnancy

Back at it

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