Richard Dora
VerifiedAbout Richard
The Richsofit experience is a quality training program that offers valuable fitness services that aid in your long-term success. Richard Dora has the desire to help people reach their personal health and fitness goals. Richard is a NCSF Certified Personal Trainer as well as TRX Group Certified Trainer. His clientele ranges from adolescents to senior citizens. So no matter what stage of life you are in, Richard is here to assist in the advancement of your goals to be an all-around better you.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Kettlebells
- TRX
- Sports Performance Training
- Myofascial Release
NCCA Accredited Certifications
Additional Certifications
TRX Group Certification
Education
Business Management
Who I Especially Like Working With
Beginners, Brides-to-be, Cancer Survivors, Disabled, LGBTQIA, Men, Overweight/ Obese, Post-rehab, Pre/post-natal, Seniors, Student-athletes, Women
Medical Conditions Experience
Ankle Injury, Anxiety, Artificial Hips, Artificial Knees, Asthma, Back Pain/Issues, Cerebral Palsy, Depression, Hernia, High Blood Pressure, High Cholesterol, Hypertension, Lower Body Pain/Issues, Obesity, Rotator Cuff Issues, Sciatica, Scoliosis, Stress
In-home or Outdoor Training
Session Surcharge: $0
Get new clients. Change lives.