I have lost 60 pounds and JC was a big part of that. One of the first things I noticed is that JC spoke to me and not at me, as other trainers had before. Not only is JC knowledgeable about exercise and body mechanics, he also empowered me and gave me the confidence to exercise , which has always been a challenge for me…and he made it fun. JC was instrumental in helping me achieve a healthy weight, core strength and the confidence to maintain.

Debra

When it comes to working out, I don't consider myself I self starter. I was looking for someone knowledgeable and that would push me to work hard with my body while feeling confortable working out even though I knew I was so out of shape. Tony has met all my expectations. Tony takes the time to explain each set of workouts and always take into account my injuries or concerns. He is very caring but still pushes you to finish your workouts. I'm looking forward to continue achieving my goals with Tony

Elizabeth S.

I had weight loss surgery and was told to add resistance training. Tony was responsive and has pushed my to my limits, but does not debilitate me with muscle pains. He does well at making a custom program for me... determined my abilities, and pushes my limits. On those days where I'm still sore 3 days out, he has work around my schedule and has been VERY accommodating. I STRONGLY recommend him!

Shawn Z.

I have had five session total including my two free that included my assessment. I look forward to Mondays and Wednesdays to go in and get in a great work out. Tony is very knowledgeable and helpful in all areas. He pushes you and seems to truly care about results, not pay checks. I would highly recommend Tony to any and everyone looking for a personal trainer.

Erin M.

Tony is a great personal trainer. He challenges you to achieve your fitness goals by pushing you to succeed while still having patience for your process. He is educational and supportive. Since working with him I have become more aware of my eating habits while losing a couple pounds.

Ciara H.

Working with Tony has been a great process in getting on track to meet my personal goals - he knows how to identify areas for growth and pushes me to worker harder than I'd been going in my home workouts before. I was getting mixed results from researching and trying things on my own, but now Tony has been able to explain everything from the movements, muscles, nutrition, breathing and make it all make sense in a way that feels good and like I'm working hard. Glad to have found his services and would definitely recommend.

Bennett C.