Deborah Stern
Outdoor & In-Home
About Deborah
My personal training style is based on each individual's goals, fitness levels, age, injuries, and personality. In over 30 years of being a personal trainer, I have worked with knee, shoulder, back, and hip injuries to improve quality of life and relieve pain. You do not have to be intimidated, shy, or think that you have to wait to get in shape to work together and allow me to guide you as a personal trainer. My approach as a personal trainer is gentle yet effective and I personalize each workout according to each client. Working one-on-one as a personal trainer gives me a hands-on approach to how YOUR body works and allows me to focus on your form and make sure you are exercising correctly. I also take into account that each client's personality is different and we work together as a team to make sure you reach your health and fitness goals.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
NCCA Accredited Certifications
Who I Especially Like Working With
Beginners, Brides-to-be, Overweight/ Obese, Seniors, Women
Medical Conditions Experience
Back Pain/Issues, Chronic Pain, Depression, Diastasis Recti, Eating Disorders, High Blood Pressure, Menopause, Stress
Training Areas Served
In-home or Outdoor Training
1-on-1 Training Subscriptions
Standard
Starting at
$79
per session
Intro Offer
First 2 sessions
$29
per session
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
