ACE certified personal trainer

About Jodi

I have over 20 years experience in the fitness and wellness industry. I work with all ages, gender and fitness levels. I do one on one fitness training or health coaching sessions to guide you to set up your own program in nutrition and fitness. I will assist and motivate clients to stick with their program and help them deal with obstacles along the way.

I practice what I preach and will cater each program to the individual.


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Muscle Gain
  • Cardiovascular Conditioning
  • Wellness

NCCA Accredited Certifications

ace certification ACE Certified Health Coach

Education

BS in Exercise Science from Iowa State University

Who I Especially Like Working With

Beginners, Bodybuilders, Brides-to-be, Men, Overweight/ Obese, Peri/Post-menopausal, Runners, Seniors, Student-athletes, Women

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