ACE certified personal trainer

About Ami

I've been in the fitness industry since 1992 having started with the STEP Company and the step aerobics phenomenon in many countries, then moving onto Polar where I worked with trainers and athletes with heart monitor technology all over the world. I've been a trainer and a fitness athlete myself for most of my life. I'm very compassionate and hands-on with a lot of patience. I work well with older adults, overweight population, youth and pretty much anyone who is goal-oriented but just having a hard time figuring out exactly how to fit that goal into his or her life without a drastic change in lifestyle, and still have fun, but achieve RESULTS! I like to have fun as well as work hard. I prefer to do a few workouts outside or in your gym or home.. but can change it up as it fits YOUR lifestyle. I can also train for triathlons and running races, like 5 or 10K races with or without heart monitors. I prefer working with heart monitors for these sports. The schedule can be as flexible as you need to be. Just give me a call or an email with some of your goals and your budget and we'll work something out that works for your lifestyle or for a group if you and your friends would like to orchestrate a guided bootcamp or neighborhood workout arrangement, etc.

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Sports Performance Training
  • Kickboxing
  • Cardiovascular Conditioning
  • Cross Training

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer
ace certification ACE Certified Health Coach

Additional Certifications

CPR/AED/First Aid, ACE Weight Loss Specialist

Who I Especially Like Working With

Actors, Beginners, Brides-to-be, Cancer Survivors, LGBTQIA, Middle-aged, Models, Overweight/ Obese, Peri/Post-menopausal, Seniors, Student-athletes, Women, Youth

Training Areas Served

In-home or Outdoor Personal Training

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