I'm an ACE certified Personal trainer who graduated from UGA with a Bachelor's in Exercise & Sport Science. I have a diverse experience in the fitness field as well as in the rehabilitation field. With initial aspirat... +Read More
I've been in the fitness industry since 1992 having started with the STEP Company and the step aerobics phenomenon in many countries, then moving onto Polar where I worked with trainers and athletes with heart monitor tec... +Read More
Hi! I started my weight-loss journey in 2009 when I had reached my highest weight ever of over 300 pounds. I was very depressed, I had no energy and I felt as there was no coming back. Then one day I woke up and decided t... +Read More
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