Chad Poon
Verified
Outdoor & In-Home
Gym
About Chad
I started my personal training career with Equinox in June of 2013. My passion is developing stronger, more mobile, and more functional bodies through a variety of techniques that I have continued to hone throughout the years. If you want to lose weight quickly with no regard to the long term health of your body - you should look elsewhere. My clients train with me because they want results without excessive wear and tear. They want to look lean and athletic - not big and bulky. If you're in to sustainability or just learning something fun and new, we should meet! Sessions vary from person to person, but generally we spend 5-10 minutes warming up (Myofascial release, mobilizing joints, warming up primary muscles), about 30-45 minutes sweating through a full-body workout, and ending with 5-10 minutes of stretching. I can't wait to meet you and help you toward your goals Chad
Areas of Expertise
- Strength Training
- Flexibility and Mobility
- Kettlebells
- Functional Training
- Injury Prevention
- Stress Reduction
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
AFNA Certified Personal Trainer, Equinox Tier 3 Trainer, NASM Performance Enhancement Specialist, Precision Nutrition Level 1, Equinox Pre Post Natal, Equinox Kettlebell Level 1, KIPS Foundations of Club Training, AFNA Kickboxing
Who I Especially Like Working With
Middle-aged, Post-rehab, Seniors
Medical Conditions Experience
ADHD, Anxiety, Arthritis, Asthma, Back Pain/Issues, Bone/Joint Injury, Celiac Disease, Cerebral Palsy, Depression, Diastasis Recti, Ehlers Danlos Syndrome (EDS), Headaches/Migraines, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Mild Cognitive Impairment, Muscular Dystrophy, Neck Pain, Neuropathy, Obesity, Osteoporosis, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Prediabetes, Pregnancy, Rotator Cuff Issues, Sciatica, Scoliosis, Shoulder Issues, Stress
Training Areas Served
12301 Wilshire Boulevard, Los Angeles, CA 90025
Los Angeles, CA 90025
Session Surcharge: $10
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
