Jymm Adams lightening bolt

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About Jymm

If you're motivated to get healthier and stronger, you've come to the right place.

As an ISSA-certified fitness professional, I can help you set realistic goals and transform your health and your life for the better. I can help you look and feel your best. And I can help you enjoy yourself along the way.

Thanks for visiting, and have a great day.


Areas of Expertise

  • Strength Training
  • Functional Training
  • Sports Performance Training
  • Core and Balance
  • Nutrition
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Cardiovascular Conditioning
  • Injury Prevention
  • Stress Reduction
  • Corrective Exercise

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Who I Especially Like Working With

Actors, Beginners, Bodybuilders, Brides-to-be, Dancers, Law Enforcement, LGBTQIA, Men, Middle-aged, Military, Models, Overweight/ Obese, Post-rehab, Rehab, Runners, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

Ankle Injury, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Diabetes, Hamstring Issues, High Blood Pressure, Joint Pain, Metabolic Dysfunction, Postural Issues, Prediabetes, Shoulder Issues, Stress

Additional Languages Spoken

Spanish

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