With over 20+ years in the Fitness field, my expertise as a Personal Trainer has become wider and wider over the years. I have worked with a myriad of clients ranging from young athletes to older populations with or without health issues. My workouts are customized to the needs, limitations and goals of my future clients. A few examples include clients with fibromyalgia, diabetes, high blood pressure and other health issues but also with perfectly healthy individuals. I offer training in free weights, powerlifting and resistance training as well as calisthenics. I hope to have you as new clients very soon. Until then you take good care of yourselves.

My favorite client story

I once helped a client named Anna Marie, she was 60 pounds overweight, suffered from fibromyalgia (A chronic disorder characterized by widespread musculoskeletal pain, fatigue, and tenderness in localized areas) and a myriad of problems due to the extra weight and lack of exercise (hypertension, diabetes etc...) After creating a routine for her she lost 65 pounds and found love again and more self-confidence.

My favorite exercise

I do not have a favorite exercise since I enjoy each routine. If I had to choose one, I would say the Pull ups.

My favorite quote

"To be or not to be, that is the question"

My training philosophy

My training philosophy is to remain flexible to each client and to adapt each training routine to the needs of my clientele.

My training experience

I have been a personal trainer for more than 20 years. I started my career in 2000 and since then have been helping people to get in shape and improve their health.