43 Reviews

<p>Michael, "The Wolf Of Fitness," is an exclusive personal trainer in the Los Angeles area. Michael has been able to build a vast amount of supporters and clientele putting him in the spotlight. After hundreds of successful client transformations and reviews he has now been Rated Top Trainer in Los Angeles 2016-2018&nbsp;</p><br><p>Involved in the health and fitness industry since the age of 16, he has contributed to different fitness companies such as GNC, Total Nutrition and Jenny Craig Weight Loss Locations all around the nation! Michael is now the proud founder of Pre Destined Sports Supplements Pre Workout and CEO of PERFITNESS&trade;.</p><br><p>Michael was also contacted by the reality TV show "Workout New York" and "Workout Miami" for an opportunity to be featured on the show as the best celebrity trainer from Miami in 2015 "</p><br><p>He turned down the T.V opportunities to focus on the continuation of his biggest fulfillment, working with all of his clients.</p><br><p>&nbsp;</p><br><p>&nbsp;</p> Strength Training Weight Loss Sports Performance Training Core and Balance Nutrition Flexibility and Mobility Muscular Definition Muscle Gain Cardiovascular Conditioning Stress Reduction Wellness Corrective Exercise Functional Training Boxing Posture Kettlebells TRX Pilates Yoga Massage Myofascial Release Kickboxing Cross Training Injury Prevention CrossFit Barre Dance Spanish Actors Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth ACL tear Addiction ADHD Alzheimer's Amputation Andropause Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asperger's Syndrome Asthma Autism Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Brain Trauma Breast Cancer Cancer Cardiac Rehab Celiac Disease Cerebral Palsy Chronic Pain Cognitive Delays Congestive Heart Failure Crohn's Disease Dementia Depression Diabetes Dialysis Diastasis Recti Disordered Eating Recovery Downs Syndrome Eating Disorders Ehlers Danlos Syndrome (EDS) Emphysema Epilepsy Fibromyalgia Golfers Elbow Hamstring Issues Headaches/Migraines Hearing Impaired (Deaf) Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement HIV/AIDS Hypertension Hyperthyroidism Hypothyroidism IBD Infertility Joint Pain Joint Replacement Kidney Disease Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Lyme Disease Lymphatic Menopause Metabolic Dysfunction Mild Cognitive Impairment Multiple Sclerosis Muscular Dystrophy Neck Pain Neuropathy Obesity Osteoporosis Paraplegia Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Prader-Willi Syndrome Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sarcodosis Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Stroke Stroke recovery Tennis Elbow TMJ Ulcerative Colitis Visually Impaired (Blind) Ballroom Dance Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Lacrosse Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rowing Races Rugby Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Triathlons Weddings NCSF Certified Personal Trainer NCCPT Certified Personal Trainer Bachelor of Science BA in Sports Medicine Weight Training Weight Loss Specialist Muscle Coach IFBB Physique Pro Walking Coach WNSO Muscle Model Pro TRX Health Coach HPI Human Potential Coach Life Coach Lifestyle Consultant Nurition Nutrition Mindfulness Meditation Water Aerobics Wellness Coach by WellCoaches Wellcoach Certified Fitness Coach Whole Body Vibration Training Weightlifting Wise Seminar Wellcoaches Health & Wellness Coach WFA Nutrition & Lifestyle Management Nutrition Specialist Nutrition Certification Nutrition for Obese and Overweight Populations Sports Nutrition Fitness Nutrition Licensed Nutritionist Lifestyle and Weight Management - Program Design Diabetes lifestyle Coach Bodybuilding and Fitness Competition Stage Prep Performance Coach IFBB Certified Personal Trainer Performance Therapist Sports Performance Specialist Eat to Perform Nutrition Institute for the Psychology of Eating - Certified Eating Psychology Coach Oxygen Magazine Contributor, Eat This Not That Contributor Muscle Pump Hypertrophy American Muscle and Fitness BS in Health Science

32 Reviews

<p><span style="font-size: 12pt; font-family: Calibri, sans-serif; color: #000000; background-color: transparent; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="background-color: transparent; font-size: 12pt;">I understand your challenges, your busy lifestyle, your family traditions. I understand you want to lose weight and get toned but you don't want to compromise your quality time with your family or Sunday brunch with your friends. </span></span><span style="font-size: 12pt; font-family: Calibri, sans-serif; color: #000000; background-color: transparent; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="background-color: transparent; font-size: 12pt;">I also understand, that</span> </span><span style="font-size: 12pt; font-family: Calibri, sans-serif; color: #000000; background-color: transparent; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">for you to stay on track and accomplish the body you've always dreamed of, you need a trainer that holds you accountable, you need a trainer that understands your lifestyle but most importantly, you need a trainer that gets you results no matter what!</span></p> <p><span style="font-size: 12pt; font-family: Calibri, sans-serif; color: #000000; background-color: transparent; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">I'm more than just one hour trainer. I create meal plans for my clients, workout programs for when you're traveling. What if you don't have time to cook what is on my meal plan? I'll take care of that too with my personalized meal prep services! My fiance and I are extremely successful in the fitness industry because we know the importance of adding value to every aspect of your life not only when it comes to fitness.</span></p> <p><span style="font-size: 12pt; font-family: Calibri, sans-serif; color: #000000; background-color: transparent; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">My</span><span style="background-color: transparent; font-family: Calibri, sans-serif; font-size: 12pt; white-space: pre-wrap;"> passion and what brings me personal fulfillment is to see every single one of you succeed at accomplishing your fitness goals.</span></p> <p><span style="background-color: transparent; font-family: Calibri, sans-serif; font-size: 12pt; white-space: pre-wrap;">I have experience working with clients of all ages, from 10 years old and as old as 93 years old. I can adjust my training style very easily based on my client's age, physical fitness, goals or medical conditions if any. Not training session or routine is created the same.</span></p> <p><span style="background-color: transparent; font-family: Calibri, sans-serif; font-size: 12pt; white-space: pre-wrap;">My signature workout is called #HourglassByJayne and is a combination of workouts I have created that has transformed not only my body but the bodies of hundreds of my clients as well. </span></p> <p>&nbsp;</p> <p>&nbsp;</p> Strength Training Weight Loss Muscular Definition Cardiovascular Conditioning Core and Balance Nutrition Flexibility and Mobility Muscle Gain Kettlebells Functional Training Stress Reduction Wellness Posture Injury Prevention Boxing TRX Sports Performance Training Pilates Yoga Massage Myofascial Release Kickboxing Cross Training CrossFit Barre Corrective Exercise Dance Portuguese Spanish Actors Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth ACL tear Addiction ADHD Alzheimer's Amputation Andropause Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asperger's Syndrome Asthma Autism Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Brain Trauma Breast Cancer Cancer Cardiac Rehab Celiac Disease Cerebral Palsy Chronic Pain Cognitive Delays Congestive Heart Failure Crohn's Disease Dementia Depression Diabetes Dialysis Diastasis Recti Disordered Eating Recovery Downs Syndrome Eating Disorders Ehlers Danlos Syndrome (EDS) Emphysema Epilepsy Fibromyalgia Golfers Elbow Hamstring Issues Headaches/Migraines Hearing Impaired (Deaf) Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement HIV/AIDS Hypertension Hyperthyroidism Hypothyroidism IBD Infertility Joint Pain Joint Replacement Kidney Disease Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Lyme Disease Lymphatic Menopause Metabolic Dysfunction Mild Cognitive Impairment Multiple Sclerosis Muscular Dystrophy Neck Pain Neuropathy Obesity Osteoporosis Paraplegia Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Prader-Willi Syndrome Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sarcodosis Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Stroke Stroke recovery Tennis Elbow TMJ Ulcerative Colitis Visually Impaired (Blind) Ballroom Dance Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Lacrosse Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rowing Races Rugby Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Triathlons Weddings NSCA Certified Personal Trainer NCSF Certified Personal Trainer CPR/AED Bachelor of Science Sports Medicine Journalism Broadcast Media NASM Master Trainer NASM Weight Loss Specialist NASM Certified Group Fitness Instructor Nutrition Nutrition Specialist Nutrition Certification Nutrition for Obese and Overweight Populations Sports Nutrition Fitness Nutrition Licensed Nutritionist Sports Nutrition Cert. Weight Loss Specialist Water Aerobics Weight Training Walking Coach Progressive Bodyweight Bodyweight Certification Bodybuilding and Fitness Competition Stage Prep IFBB Pro Bikini, WBFF Pro Bikini IFBB Certified Personal Trainer Muscle Coach Muscle Pump Hypertrophy Exercise to Music Wellness Coach by WellCoaches Health and Wellness Certified Healthy Steps For Older Adults by SilverSneakers Healthy Intermittent Fasting & Keto Coach Health Coach Certified Health Coach Life Coach Lifestyle Consultant Lifestyle and Weight Management - Program Design TRX Master Trainer Mindfulness Meditation

19 Reviews

<p>Elite Trainer, Aaron Guy believes that metabolic exercises, a balanced nutritional program, stress reduction and proper rest and recovery are the foundation to your healthy lifestyle program.&nbsp; As your fitness and lifestyle coach Aaron will provide you with unparalleled direction along with the tools to safely and successfully accomplish your fitness and lifestyle needs.</p><br><p>By effectively looking at your overall lifestyle, Aaron can make the necessary adjustments to incorporate the proper tools to effectively and safely help you reach all of your fitness goals. By teaching your body to become more metabolic thru proper movement, nutritional guidance and stress reduction you can transform your body into a metabolic machine. This process allows your body to become more effective at burning body fat and building lean body mass when you are NOT at the gym. Are you ready to take your fitness to the next level?</p><br><p>Aaron has trained a highly professional and discerning client base that has included an Executive Producer for "The Oprah Winfrey Show", The Senior VP for Gap, North America, the CEO and owner of Molitor Financial Group, an Executive Vice President for Weber Shandwick PR, a renowned PhD, author and Department Chair at the University of Chicago, a Boston Marathon Competitor and a Division I Big 10 College Athlete. - Coached by IFBB Pro and Illinois NPC Chairman, Chuck Sanow for over 3 years and through 3 NPC Bodybuilding Competitions.</p> Strength Training Weight Loss Muscular Definition Kettlebells Functional Training Core and Balance Nutrition Flexibility and Mobility Muscle Gain Posture TRX Sports Performance Training Myofascial Release Cross Training Injury Prevention Corrective Exercise Actors Beginners Bodybuilders LGBTQIA Men Middle-aged Models Overweight/ Obese Post-rehab Rehab Runners Seniors Women Arthritis Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Limited Mobility Neck Pain Obesity Piriformis Syndrome Plantar fasciitis Postural Issues Rotator Cuff Issues Sciatica Shoulder Issues Stress Hiking Obstacle Courses Running Races (Marathons) Weddings PTA Global Certified Personal Trainer NASM Certified Personal Trainer NASM Master Trainer NASM Fitness Nutrition Specialist NASM Corrective Exercise Specialist NASM Performance Enhancement Specialist Kettlebell Concepts Level 1 USA Weightlifting Sports Performance Coach

3 Reviews

<p>Carla Baccio is Certified Personal Trainer by the American Council of Exercise currently studying her masters in Exercise Physiology, Nutrition and Wellness. Holds several certifications in different exercise methodologies, such as TRX group and personal training, PiYo (Pilates and Yoga Fusion) and P90X. Carla is certified in IASTM (Instrument Assisted Soft Tissue Mobilization Technique) and currently working in her Corrective Exercise specialization by NASM (National Academy of Sports and Medicine). In the US it is estimated that 1 of every 3 adults suffer from some type of musculoskeletal pain, Carla's goal is to help her clients correct improper movement patterns so everyone can enjoy the benefits of exercise and get the best possible results. Carla obtained her first PT certification by AFPA (American Fitness Professionals and Associates) in 2009 and has been helping people achieve their fitness potential ever since. A mom of two teenagers, she knows raising a healthy family and taking care of one self is not an easy task. She want to help her clients with small but powerful doable steps that can completely transform their life. For Carla, simple is better, and consistency is more important than intensity</p> Core and Balance Weight Loss Flexibility and Mobility Muscular Definition Posture TRX Functional Training Myofascial Release Cross Training Stress Reduction Corrective Exercise Spanish Beginners Overweight/ Obese Seniors Women Arthritis Back Pain/Issues Bad Posture Cardiac Rehab Heart Attack Joint Pain Knee Pain/Issues Lower Body Pain/Issues Piriformis Syndrome Postural Issues Sciatica Stress Stroke recovery Tennis Elbow Boot Camp Hiking Running Races (Marathons) TRX Certified Rock Blade Soft Tissue Specialist ACE Certified Personal Trainer Bachelor's in Business

3 Reviews

<p><span style="font-family: UICTFontTextStyleBody; font-size: 17px; -webkit-text-size-adjust: auto;">Achieving the body you've always wanted is hard when you don't like working out, don't know what to do to achieve the best results possible, and you're just guessing because you may have heard some helpful tips from a trainer.&nbsp;</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">I understand your struggles and busy lifestyle. I understand you want to she'd fat and tone up, don't want to give up time with family and days or nights with friends. I understand that you need to be held accountable so you can stay on track and achieve the body you've always wanted. You need a trainer that understands, but most importantly, you need a trainer that gets you results quick!</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">I give more than just one hour sessions.&nbsp;</span><span style="font-family: UICTFontTextStyleBody;">Small changes will give you big results and I'll share all my knowledge and how to implement that into your life without sacrificing time and enjoyment.&nbsp;</span><span style="font-family: UICTFontTextStyleBody;">I help with nutrition and give you workout programs when you're traveling As well.</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">I'm dedicated to transforming your body and mind. I've trained all age groups, young and older. I adjust each and every workout to cater to your individual needs. Seeing every one of you succeed is what inspires me everyday. I love what I do any I can't wait to work with you.&nbsp;<br /><br /></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">I create workouts using knowledge from all fitness concepts to make it fun and result driven. I have a formula I've been using for 10+ years can be changed and manipulated based on your individual lifestyle and goals. Concepts include strength training, Pilates, yoga, agility training, kettlebell work, HIIT, breath work, stress work, functional training, balance, fexibility, and mobility training.&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">Shoot me a message and I'd be glad to answer any questions.</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span style="font-size: 10px;">&nbsp;</span></p><br><p>&nbsp;</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Pilates Yoga Myofascial Release Kickboxing Cardiovascular Conditioning Injury Prevention Nutrition Sports Performance Training Massage Cross Training Stress Reduction Wellness CrossFit Barre Corrective Exercise Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Law Enforcement LGBTQIA Men Middle-aged Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Runners Seniors Student-athletes Women Addiction ADHD Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asthma Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Breast Cancer Cancer Celiac Disease Chronic Pain Crohn's Disease Depression Disordered Eating Recovery Eating Disorders Fibromyalgia Golfers Elbow Hamstring Issues Headaches/Migraines Hernia Hip Pain/Issues Hypertension Hyperthyroidism Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Multiple Sclerosis Muscular Dystrophy Neck Pain Obesity Osteoporosis Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Stroke recovery Tennis Elbow TMJ Visually Impaired (Blind) Ballroom Dance Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Lacrosse Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rowing Races Rugby Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Triathlons Weddings NASM Certified Personal Trainer CPR/AED/First Aid BA in Psychology Theater Weight Loss Specialist Mindfulness Meditation Nutrition Specialist Nutrition Certification NESTA Lifestyle and Weight Loss Management Coach Life Coach Lifestyle Consultant TRX Master Trainer NASM Master Trainer Healthy Steps For Older Adults by SilverSneakers Older Adult Strength Specialist DSW Physical Activity Instruction of Older Adults Strength Coach Healthy Intermittent Fasting & Keto Coach Weight Training Muscle Activation Techniques Specialist NASM Certified Group Fitness Instructor NSCA Certified Strength and Conditioning Specialist

3 Reviews

<p class="MsoNormal" style="text-align: justify;"><span style="font-size: 12.0pt; line-height: 107%; font-family: 'Times New Roman',serif; color: black; background: white;">With over 20+ years in the Fitness field, my expertise as a Personal Trainer has become wider and wider over the years. I have worked with a myriad of clients ranging from young athletes to older populations with or without health issues. My workouts are customized to the needs, limitations and goals of my future clients. A few examples include clients with fibromyalgia, diabetes, high blood pressure and other health issues but also with perfectly healthy individuals. I offer training in free weights, powerlifting and resistance training as well as calisthenics. I hope to have you as new clients very soon. Until then you take good care of yourselves.</span></p> Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Kettlebells Functional Training Stress Reduction Core and Balance Posture Injury Prevention Wellness Corrective Exercise French Spanish Actors Beginners Brides-to-be Men Middle-aged Models Overweight/ Obese Seniors Women Anxiety Arthritis Asthma Back Pain/Issues Depression Diabetes Fibromyalgia Hypertension Knee Pain/Issues Obesity Osteoporosis Plantar fasciitis Sciatica Scoliosis Shoulder Issues Martial Arts Tournaments MMA/Kickboxing Fights Powerlifting Competitions Weddings Fitness Nutrition Specialist ACE Certified Personal Trainer Gracie Jiu Jitsu Martial Arts Instructor CPR/AED/First Aid Exercise Science

<p>I am Otis Brooks the owner of Bar None Fitness. As a certified personal trainer my goal is to work diligently with my clients to implement strategies of lifelong fitness that not only impact their lives, but the lives of anyone they come across. Through commitment of programming I&rsquo;m able to help my clients burn more fat, build self confidence, and turn physical fitness dreams into reality.</p> Strength Training Weight Loss Muscular Definition Muscle Gain Functional Training Stress Reduction Actors Beginners Brides-to-be Men Overweight/ Obese Women ACE Certified Personal Trainer

Hello! <br><br>My name is Garrett, you can call me G. <br><br>I have a Bachelors Degree in Exercise Physiology and 6+ years of professional fitness training experience. I worked with Equinox for 3 years before venturing off on my own. I have a true passion for all things health and fitness and have catered to clients of all kinds. I specialize in fat loss, toning, strength, muscle building and cardiovascular health. No matter your fitness level or experience, I will be happy to bring you an educated and encouraging service to meet your goals. <br><br>Im looking forward to meeting you!<br>G Core and Balance Strength Training Weight Loss Muscular Definition Muscle Gain Functional Training Injury Prevention Wellness Actors Beginners Brides-to-be Men Models Overweight/ Obese Seniors Student-athletes Women Youth Addiction Anxiety Back Pain/Issues Bad Posture Bone/Joint Injury Depression Hamstring Issues Limited Mobility Obesity Parkinson's Disease Postural Issues Stress Baseball Basketball Hiking Running Races (Marathons) Weddings Trigger Point Therapy Kettlebells Levels 1 & 2 EFTI T3 Training Program ACSM Certified Personal Trainer Bachelor's in Exercise Physiology

<p>I started off on my fitness journey as a 110 pound person completely afraid of the gym until taking that first step in finally challenging the notions I set on myself of how I could look, feel and move physically. Through my personal experience with my personal trainer at the time, then apprenticing under her, and finally getting my certification and training others I've now become the personal trainer I never knew I could be. And eveidently a total gym rat. Although personal training covers a wide array of disciplines to help the public at large my skill sets derive from calisthenics, powerlifting and a bit of weight loss. Most of my clientele have been fun and vibrant LBGTQA+, overweight or geeky/nerdy types and we enjoy camaraderie on that. Not just about making a safe space but a space that pushes you further towards your goals whatever they may be. If you're serious, then I as a trainer need to do the same. I normally do that in Metroflex LBC (A Hardcore Training Facility); there's absolutely no air conditioning, no real amenities and only bare metal equipment. It's a fun place. But when you're surrounded by professional athletes, other fitness enthusiasts and goal oriented people it'll make all the difference in the world.</p> Core and Balance Strength Training Cross Training Khmer Actors Beginners LGBTQIA Men Overweight/ Obese Women Boot Camp Powerlifting Competitions ACE Certified Personal Trainer BS in Game & Art Science

My name is Bryan Williams, I’m 34 years old, and I hail from Tulsa, Oklahoma. I am the oldest of four children and the son of Jennifer Williams and Bryan Eason Sr. My mother and grandmother were always my biggest role models and fans, as my father wasn't often present in my life and upbringing. My beginnings were those of humbleness, and not growing up with very much money or means, seeing as my mother was a single parent. That being said, I always looked for an escape in sports. For as far back as I can remember I have always been very active and athletic. I’ve participated in sports since I was a kid, starting out playing pop-warner, which is where I fell in love with football. As I continued to play throughout grade school to college, I always imagined myself making a career of the sport. So, when I graduated high school in 2004, I was offered a partial scholarship to play football for a small college in Lamoni, IA, called Graceland University. After the completion of my first year there, due to some financial issues pertaining to my partial scholarship I decided to move to California in hopes of a new start and opportunity to play football at a college in California. So, in 2006 I moved to Long Beach and began playing for Compton Community College. I played for them for a few years, and in 2008, a few weeks before I was scheduled to move to Texas to play for a Division 1 school, my entire world and all of my plans changed. On July 16, 2008, I was leaving a friend’s house in Compton, on my motorcycle and got into an accident that left my paralyzed from the middle of the chest down. And just like that, my dreams of playing professional football were shattered and my entire world changed. I spent 6 weeks in the hospital and rehab, and then sent home to start adjusting to my new life. For about a year, my family moved to California to help me with my recovery and adjusting to my new life, but had to return home to Tulsa to continue their lives. Now I was on my own and had to figure it all out alone. I remember being in such denial for a long time, and as you can imagine, my spirit was shattered and I was very depressed. It wasn’t until almost a year and a half after my accident where I began wanting to go out again and spend time with my friends and getting acclimated to life now in a wheelchair. I began driving again, working out at the gym on a regular basis, and eventually, 2 years after my accident I decided to go back to school to finish what I started and obtain my degree. With some hard work, I graduated California State University Dominquez Hills in 2013. Continuing to workout in the gym almost everyday, people started to take notice and come over and compliment and tell me how I inspire them. That being said, I decided to start not only training myself to physically and mentally become stronger and healthier, but I also started training others. Seeing how much progress I was making, I made up my mind that I wanted to participate in a wheelchair bodybuilding competition. In 2014, I participated in my first show, and obtained my Pro-Card in wheelchair bodybuilding, and by my second show I came in first place. My clientele continued to grow as I continued to be a presence in the gym and word-of-mouth spread, which gave me the idea to open my own fitness studio. On the 7th anniversary of my accident, July 16, 2015, I opened up the doors to my very own fitness studio Painful Pleasure Fitness. In just the few short years my business has grown to 62 clients, all of which I train in groups and individually for fitness competitions and for individual reasons of just wanting to and look and feel healthier. I’m currently in the process of looking for a new location in another city to open another studio, and I’m hoping in the next year, that will be yet another accomplishment I can add to my list. It’s funny, because looking back to almost 10 years ago, and where I’m at now and how far I have come and grown, I would have never imagined myself here. I remember feeling so lost and defeated at times, but by the grace of God and his unconditionally love and trust in and for me, I see nothing but bigger and better things for my future. I hope to do nothing but grown even more from here and I hope to be an inspiration to others, that no matter how hard things may seem, and no matter how dark their world may appear, it can, it does, and it will get better if you just trust in God and believe in one’s self. I always say, if you can conquer to mental, and have control and peace of your mind, you can do anything, nothing in this world can defeat you. And, as I have etched in the floor of my fitness studio floor, I shall “walk by faith, and not by sight”. All the glory to God! Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Functional Training Sports Performance Training Cardiovascular Conditioning Beginners Disabled Seniors Student-athletes Women Youth Breast Cancer Disordered Eating Recovery Joint Pain Lupus Obesity Rotator Cuff Issues Sarcodosis Boot Camp Figure/Bodybuilding Competitions Olympic Weightlifting ACE Certified Personal Trainer

<p>I have been training clients for well over 30 years, specializing in Strength Conditioning and Body Sculpting. Your Body is not just your TEMPLE, it is your VESSEL and you must live, work, play, sleep, and exist in it every second, of every day, for the rest of your life. It is your responsibility to keep it FIT for life's tasks, and HEALTHY so you can enjoy and celebrate each waking hour. I am here to help you be the best that you can be.</p> Strength Training Weight Loss Functional Training Sports Performance Training Cardiovascular Conditioning AFPA Certified Personal Trainer AFAA Certified Personal Trainer ACE Certified Personal Trainer

<p>I entered into the Personal Training business to help people feel better, move better and look better naked. I work with Men and Women of all ages with varying fitness, body and weight goals. A typical session with me can be as intense as the client prefers but will above all be fun and challenging. Originally from Bronx, NY, I've been involved with fitness since I was a child. With experience in bodybuilding, aesthetics, weight loss, boxing and body shaping.</p> Core and Balance Strength Training Weight Loss Boxing Muscular Definition Muscle Gain Posture TRX Functional Training Sports Performance Training Corrective Exercise Post-rehab NASM Certified Personal Trainer BBA from Lehman College NASM Women's Fitness Specialist

<p>For me fitness and strength is first created within the mind. I believe with a strong and motivated mindset we can ultimately push our bodies beyond our physical capacity. I felt I've developed this skill set through the training and development of various fitness styles but mostly through calisthenics, beautiful strength. I have a passion to help, motivate and teach my experience and skill set with others to help them achieve any physical or mental goal.</p> Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Functional Training NASM Master Trainer

<p>I have been interested in the sport of Bodybuilding for the last 15 years. I fell in love with lifting weights when I was fifteen year old, when I saw my first Arnold Schwarzenegger movie. The fact that you can literally change the human physique with proper nutrition and supplementation is the most interesting thing in the world to me. As a young man and to this day I deal with problems with addiction, depression, and anxiety, and out of all the different medications I have tried, lifting weights has been by far the best way to cope with these issues. My second passion in life is helping others. Nothing makes me happier than to see I have made a positive impact on someones life. Personal Training allows me to use all of the information I have gained from over 15 years of training, to help others get closer to their ideal physique. I definitely feel I was meant to be a personal trainer. It amazes me how some people seem to think they don't need a trainer when they are first starting out. When I first started out I didn't have anyone to help me. I had to figure it out as I went along through hours of research on the internet, and talking to the biggest guys in the gym. There are so many ways I could have saved years worth of time in the gym, in terms of muscle gain and fat loss, if I had just invested in a good personal trainer. Im not the type of personal trainer that has just decided to go online and get a CPT cert while I figure out what I really wanna do in life. Personal Training is my life, it has been for a long time. Everything I do every day revolves around being a better trainer, from researching the latest nutrition and supplement protocols, to trying out new training methods. Nothing makes me happier than to see one of my clients light up when they see new muscle tissue, or when they see the scale go down and their clothes fitting better. The Beautiful thing about training with me is there will be absolutely no guess work on your part. If you follow my methods of training and nutrition, I guarantee you will see the results you want and more. Any of my past clients will back me up in saying this. I can't wait to get to know you and see you light up when you get closer to having your dream physique!!!!</p> Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Injury Prevention Stress Reduction Corrective Exercise Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth ACL tear Addiction ADHD Amputation Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asperger's Syndrome Asthma Autism Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Brain Trauma Breast Cancer Cancer Cardiac Rehab Chronic Pain Congestive Heart Failure Crohn's Disease Depression Diabetes Dialysis Disordered Eating Recovery Eating Disorders Golfers Elbow Hamstring Issues High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement Hypertension Hypothyroidism Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Metabolic Dysfunction Neuropathy Obesity Osteoporosis Postural Issues Prediabetes Rotator Cuff Issues Sciatica Sleep Apnea Stress TMJ Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Hiking Kayaking Lacrosse Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rowing Races Rugby Skiing Snowboarding Soccer Surfing Swimming Races Weddings NCSF Sport Nutrition Specialist NCSF Certified Personal Trainer

To be a teacher / trainer is a gift to society. I believe in helping and educating . I was a pro athlete that got hurt but it was the best things that could have happened to me because I found my passion . My 3 decades of my profession has given me the opportunity to travel the world with my celebrity clients as well as strong , dedicated work from all my other clients. My group work has garnered me interviews and endorsements from many world wide organizations and different media avenues..<br>I am blessed to continue enjoying my passion and the love for my craft ! <br>Please connect with me snd enjoy the best in achieving your best ! <br><br>Heinz Altieri Core and Balance Strength Training Weight Loss Boxing Kickboxing Cardiovascular Conditioning Actors Beginners Brides-to-be Law Enforcement Men Middle-aged Models Overweight/ Obese Runners Student-athletes Women ACL tear Arthritis Back Pain/Issues Depression Eating Disorders Joint Replacement Obesity Shoulder Issues Stress Baseball Basketball Boot Camp Martial Arts Tournaments MMA/Kickboxing Fights Police Academy/Military/Firefighter/EMT Running Races (Marathons) Snowboarding Tennis AFAA Certified Personal Trainer AA and BA in Engineering/Communication

I am a natural professional bodybuilder and personal trainer who helps individuals to reach their fitness goals. I also do one on one training, group, and mostly travel to the client's location for training. I have been training for 23 years and and in those 23 years of my training, I have trained clients for 10 years. I have lot of knowledge of training clients. Cheaper than my competition and better than my competiton. Nutrition Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain French Actors Beginners Bodybuilders Brides-to-be Men Military Models Student-athletes Women Anxiety Hip Pain/Issues Joint Pain Knee Pain/Issues Obesity Boot Camp Soccer

<p>ISSA Strength + Conditioning Coach specializing in kettlebell strength training. I'm based in Los Angeles, CA and when I'm not training I'm a camera operator &amp; director of photography in the film industry. I love working with other film industry people and aim to build stronger camera operators through my kettlebell program! I encourage people from all backgrounds to get in touch with me and reap the benefits of kettlebell training wether you're a fitness fanatic, beginner, or someone just wanting to improve their overall fitness I welcome you.&nbsp;</p><br><p>&nbsp;</p> Core and Balance Strength Training Weight Loss Muscle Gain Kettlebells Functional Training Myofascial Release ISSA Certified Strength and Conditioning Specialist ISSA Certified Personal Trainer B.A. Visual Anthropology CPR/AED

<p>Hey this is your coach Remi I have practicing my passion since 2012 and I have helped and transformed over 300 lives Helping people to be healthier feel better in their own skin and get in the best shape of their life while enjoying their life I wanna work with you and make changes</p> Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Cardiovascular Conditioning Wellness Corrective Exercise Actors Beginners Bodybuilders Dancers Law Enforcement Men Military Models Overweight/ Obese Post-rehab Student-athletes Women Figure/Bodybuilding Competitions ISSA Certified Personal Trainer Exercise Science

Former professional athlete, with a passion for helping people reach their goal towards of healthy living. I LOVE what I do, results are when I have a client with ambition and tenacity accomplish their ideal goal. I have trained with some of the top professional personal trainers, coaches and athletic directors. I've also trained with everyday people who just needed the extra push to reach their goal. Transformation is what makes me thrive to be one of the best personal trainers. It's more than weight loss it's being complete in one's self to reach your highest potential. Core and Balance Strength Training Sports Performance Training Wellness Beginners Men Overweight/ Obese Student-athletes Women Basketball Boot Camp Weddings International Sports and Science Association

<p>How many trainers do you know that can offer you same day results? Give me a try and I guarantee that I will change your life forever. I use a very unique approach by combining physical fitness with non-invasive body contouring techniques that allow you to eliminate fat cells in stubborn areas while helping you create a healthier lifestyle through fitness training. I am committed to helping you reach your fitness goals, therefore I use state of the art equipment to help maximize your training experience. I provide free 3D body scans with each fitness evaluation, which provides us with a 3D model of your body shape with precise data, like body measurements and posture analysis. I also offer motivational perks such as skin tightening, muscle stimulation, and cellulite reduction as you conquer milestones throughout your fitness journey with me. I provide you with everything you need to have a successful outcome, all I need is your commitment.</p> Nutrition Strength Training Weight Loss Flexibility and Mobility Functional Training Sports Performance Training Wellness Corrective Exercise Women ADHD Alzheimer's Anxiety Arthritis Artificial Hips Artificial Knees Asthma Autism Back Pain/Issues Dementia Depression Diabetes Headaches/Migraines Hearing Impaired (Deaf) High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement Knee Pain/Issues Menopause Multiple Sclerosis Obesity Osteoporosis Pregnancy Rheumatoid Arthritis Sciatica Scoliosis Stress Boot Camp Obstacle Courses Running Races (Marathons) NASM Women's Fitness Specialist NASM Sports Nutrition Certificate Nasm Group Fitness Instructor CPR/AED NASM Certified Personal Trainer Bachelors in Psychology

I have 15 years of fitness training experience plus 20 years in the fitness and fashion modeling industry. I spent 10 years as a professional track and field athlete on the Czech national team. I’m currently competing internationally in bodybuilding and Men’s physique competitions. I’m certified in Nutrition, ISSA personal training Certified. I’m a student of kinesiology and an avid cyclist. I trains clients with all sorts of goals including body fat loss, building muscle mass, post injury recovery, general health/fitness/longevity, as well as strength and conditioning for athletes of any level of experience.I can also help clients looking to prepare for beauty queens contest, models or fitness/bodybuilding competitors. I had my own major transformation from a national track star at 170 pounds to a fitness competitor at 260 pounds (both at 7% body fat).I’m more than willing to help clients of any age, gender, sexuality, ethnicity, and physical condition reach their full potential. Your success and happiness is my number one priority. Strength Training Weight Loss Muscular Definition Muscle Gain Functional Training Sports Performance Training Czech Tagalog Beginners Bodybuilders LGBTQIA Middle-aged Models Overweight/ Obese Runners Seniors Women Addiction ADHD Anxiety Arthritis Back Pain/Issues Bone/Joint Injury Eating Disorders HIV/AIDS Limited Mobility Neck Pain Obesity Figure/Bodybuilding Competitions Martial Arts Tournaments MMA/Kickboxing Fights Police Academy/Military/Firefighter/EMT Rugby Skiing Triathlons ISSA Certified Personal Trainer Accounting and management

I am Christina Nunez. I am a NASM Certified Personal Trainer with a Bachelor of Science in Health Science: Community Health Education. I do in-person and virtual training as well as home workout programs. <br><br>I know what it's like to struggle with fitness! I was obese as a young adult and decided to change that. I fell in love with exercise and the healthy lifestyle, so much that I decided to become a personal trainer back in 2016. After I became a mother, I went through some mental health problems and found myself again, thanks in large part, to exercise. Soon after, I created Mamacita Fitness to help you reach your health and fitness goals. <br><br>? SERIOUS INQUIRIES ONLY ? Strength Training Weight Loss Functional Training Spanish Beginners Brides-to-be Pre/post-natal Women Anxiety Arthritis Back Pain/Issues Bad Posture Depression Diabetes Prediabetes Pregnancy Stress Boot Camp Weddings NASM Certified Personal Trainer

<p>I am extremely passionate about helping people accomplish the best version of themselves as possible. Getting in great shape is a never ending journey - an incredibly difficult journey that not many get to experience. If getting in shape were easy, everyone would be healthy. The truth is, we're all extremely busy with chaotic lives that never stop. My mission is to make this process as easy, and as quick as possible for you. <br /><br />I've been practicing for a little over 12 years. No matter what your fitness level and experience are, I assure you that I have the ability and experience to help you get to where you want to be. <br /><br />Education: <br /><br />&bull; Bachelors degree in Exercise Science. <br />&bull; Personal Training Certification: Larry Scott Research Foundation. <br />&bull; Personal Training Certification: National Academy of Sports Medicine. <br />&bull; Specialty Certification: Trigger Point Therapy &amp; Myofascial Release <br />&bull; Specialty Certification: Kettle Bell 1&amp;2 <br />&bull; CPR/AED/FIRST AID Certification (renewed 6 months ago) <br /><br />Experience: <br /><br />Current: Tier 3 certified personal fitness trainer at Equinox <br />&bull; Salt lake Orthopedic Clinic: Physical Therapt Aid<br />&bull; Tolman Chiropractics: Athletic Trainer <br />&bull; Planet Fitness: Fitness Director <br />&bull; Golds Gym: Fitness Director <br />&bull; Private Personal Training practice since 2010 <br /><br />Specialties: <br /><br />&bull; Weight Loss<br />&bull; Strength Training<br />&bull; Toning<br />&bull; Sport Specific Training <br />&bull; Flexibility, Mobility, Pain Relief <br />&bull; Increase Muscle Mass <br />&bull; Injury Specific Rehabilitation (pre &amp; post surgical)<br />&bull; Cardiovascular Training <br />&bull; Program Design<br />&bull; Nutrition Counseling <br /><br />There are a lot of personal trainers to choose from. The difference between me and other trainers is my ability to keep things fun and have you wanting to come back for more. I have the proven experience to help you accomplish all of your fitness goals while keeping it fun- and most importantly, while keeping you safe. Are you ready to get in the absolute greatest shape you've ever been in? You've put it off long enough. Make a change and finally do something for yourself. let's get started!</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Corrective Exercise Post-rehab Pre/post-natal Rehab Seniors Youth Arthritis Asthma Back Pain/Issues Bone/Joint Injury Diabetes Hypertension Knee Pain/Issues Obesity Figure/Bodybuilding Competitions Running Races (Marathons) Swimming Races Weddings NASM Certified Personal Trainer TriggerPoint Certified Therapist Kettlebells Levels 1 & 2 Circuit and HIIT Certified Group Fitness Trainer

<p>I have worked as a personal trainer and group exercise instructor for over a decade. I started my career working at several gyms throughout New England (CT, MA, RI), spent 5 years working in Houston, TX (at Rice University and several apartment gyms). I'm now based in Hermosa Beach, CA and currently own my own company, Fit Armadillo. <br /><br />I especially enjoy helping those new to exercise navigate the world of fitness and love helping clients start running routines (that's how I got my start in fitness!). My degree in biology allows me to successfully navigate around the many fad diets and sham exercise programs available on the market today. I am committed to making fitness fun and creating sensible workouts. <br /><br />Please contact me for more information and help in designing the perfect plan for your needs.<br /><br /><br />Credentials:<br /><br />B.S. degree in Biology from The College of William and Mary<br />M.A. in Education from UCONN<br />ACE (American Council on Exercise) Certified Personal Trainer<br />Certified in AAAI/ISMA Mat Pilates I and II, Spinning, various Aerobic formats</p> Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Pilates Cardiovascular Conditioning Stress Reduction Wellness Actors Bariatric Brides-to-be Peri/Post-menopausal Pre/post-natal Seniors Women Youth Running Races (Marathons) ACE Certified Personal Trainer MEd, BS in Biology from The College of William and Mary

DeDe is a fitness professional and consultant who has taught movement and worked one-on-one with clients for over three decades. DeDe’s clients have included celebrities, professional athletes, weekend warriors, physicians, dentists, moms, dads, kids, seniors, and just about everyone. While leading teacher training courses, workshops, lectures and master classes, DeDe has had the privilege of educating thousands of fitness professionals in 9 different countries. Additionally, she has authored/coauthored numerous fitness education courses as well as articles for fitness publications, and has been a fitness continuing education provider in the US as well as abroad. DeDe produced and hosted her own fitness workout show, Peninsula Fitness, for two seasons, which can be viewed online (YouTube) as well as on the Palos Verdes, CA public access channel RPVtv. Recently named a lululemon athletica brand ambassador, DeDe is best known for her ability to communicate (with humor), her simple approach to movement, health and wellbeing. Core and Balance Strength Training Flexibility and Mobility Posture Functional Training Yoga Myofascial Release Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Corrective Exercise Bariatric Beginners Brides-to-be Cancer Survivors Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Women Addiction Alzheimer's Anxiety Arthritis Asthma Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Breast Cancer Cancer Cardiac Rehab Cognitive Delays Dementia Depression Diabetes Dialysis Diastasis Recti Emphysema Fibromyalgia Headaches/Migraines Hip Pain/Issues Hypertension Hyperthyroidism Hypothyroidism IBD Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Mild Cognitive Impairment Neck Pain Neuropathy Obesity Osteoporosis Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Prediabetes Pregnancy Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Stroke Stroke recovery TMJ Hiking Running Races (Marathons) Skiing Weddings ACE Senior Fitness Specialist, ACE Group Fitness Instructor, Numerous Yoga Certifications ACE Certified Personal Trainer

<p>I am Coach Leo, Owner/Operator of Lunar Fitness. I am an exercise professional with two degrees in the field and I am certified through the American College of Sports Medicine, which means I must know what I'm doing half the time :) I empower busy business women/men through in-home personal training services within a 10 mile radius if 90247. I empower busy parents who are limited in their budgets to attend my Fitness bootcamp which I am in the process of creating. I empower gastric bypass patients by helping them lose "X" amount of weight in order to get cleared for life saving weight loss surgery. I empower big couples to lose weight in order to have a healthier/higher chance at starting a family. I empower former athletes to rekindle the fire from their youth through functional/sports-specific training.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Posture Functional Training Myofascial Release Bariatric Beginners Brides-to-be Middle-aged Overweight/ Obese Post-rehab Seniors Student-athletes Women Obstacle Courses Weddings CPR/AED/First Aid ACSM Certified Personal Trainer BS in Kinesiology: Option in Fitness AS in Kinesiology with Concentraction in Movement & Exercise Science

HI! My Name is Morgan Hunt and I am a W.I.T.S Certified Personal Trainer. I have been active all my life and believe the fountain of youth lies in nutrition and fitness. What we put in our bodies literally determines our emotions which rule most of our habits and decision making. Which makes getting enough good food and exercise is vital to a healthy and prosperous life. Strength training is so vital as we grow, protecting our bone density, Reduce the symptoms of osteoarthritis, diabetes, osteoporosis, back pain, and depression, helps you manage your weight, improves your balance, helps you sleep better, improves glucose control, Increases strength and muscle mass while raising your metabolism, and promotes more independence as you get older. I deal with a range of clients from the regular mom to the athlete and have expertise in:<br>Weightlifting |Strength & Conditioning| Weight Management |Health/Life Coach |Meal Plans/Workout Plans | In-Home Training Available<br>Together we create a custom meal plan that is easy to make and follow<br>I come to your location so you can save you valuable time<br>I always show up, so you never have an excuse to skip workouts<br>You start getting the results & creating New lasting habits to actually change your physique long term Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells Functional Training Sports Performance Training Cardiovascular Conditioning Stress Reduction CrossFit Actors Beginners Bodybuilders Brides-to-be LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Rehab Seniors Student-athletes Women Youth Addiction ADHD Anxiety Back Pain/Issues Bone/Joint Injury Cancer Depression Diabetes Hip Pain/Issues Obesity Bike Races Boot Camp Figure/Bodybuilding Competitions Hiking Kayaking Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Agatsu Mobility and Movement Upper Body & Lower Body Coach WITS Certified Personal Trainer NSAM CPT NASM Certified Personal Trainer

32 Reviews

<p style="margin: 0px; font-stretch: normal; font-size: 16px; line-height: normal; font-family: '.SF UI Text'; color: #454545;"><span style="font-family: '.SFUIText'; font-size: 16pt;">My name is Mac Riley and I&rsquo;m the proud owner of Dream Believe Achieve Fitness LLC.</span></p> <p>&nbsp;</p> <p style="margin: 0px; font-stretch: normal; font-size: 16px; line-height: normal; font-family: '.SF UI Text'; color: #454545;"><span style="font-family: '.SFUIText'; font-size: 16pt;">As a husband, a father to three rambunctious boys, and a fulltime RV'er I know that finding time for your health &amp; wellness can be tough.&nbsp;</span></p> <p>&nbsp;</p> <p style="margin: 0px; font-stretch: normal; font-size: 16px; line-height: normal; font-family: '.SF UI Text'; color: #454545;"><span style="font-family: '.SFUIText'; font-size: 16pt;">My mission is to enhancing your physical health through eduction and execution of a balanced fitness plan. I do this by find what works for you &amp; your schedule, then helping you commit.</span></p> <p>&nbsp;</p> <p style="margin: 0px; font-stretch: normal; font-size: 16px; line-height: normal; font-family: '.SF UI Text'; color: #454545;"><span style="font-family: '.SFUIText'; font-size: 16pt;">I&rsquo;d be thrilled to get to know you hear about your goals. Schedule a free consultation today.&nbsp;</span></p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Nutrition Muscle Gain TRX Functional Training Yoga Cardiovascular Conditioning Stress Reduction Wellness Actors Beginners Bodybuilders Brides-to-be Cancer Survivors LGBTQIA Men Middle-aged Models Overweight/ Obese Women Asthma Back Pain/Issues Breast Cancer Cancer Depression Hearing Impaired (Deaf) Hip Pain/Issues HIV/AIDS Joint Pain Obesity Paraplegia Plantar fasciitis Shoulder Issues Hiking Obstacle Courses Police Academy/Military/Firefighter/EMT Running Races (Marathons) Weddings ACE Certified Group Fitness Instructor NASM Certified Personal Trainer

29 Reviews

<p>Get the ultimate fitness experience by working with me in person. Just one session can give you valuable information to improve the effectiveness of your workouts and nutrition plan forever. Ongoing support to help you achieve your goals as quickly as possible. Transform your body and your life using my proven personal training methods in straightforward, highly effective plan developed with your goals in mind to ensure your success. No more words... Just facts! <br /><br />If you need to know the fastest way to change your body and transform your life, you need to make a choice, you need to change your mind, and... fight until the end.</p> Strength Training Weight Loss Muscular Definition Sports Performance Training Kickboxing Italian Spanish Overweight/ Obese Post-rehab Seniors Youth ISSA Certified Personal Trainer Kickboxing Instructor Black belt Martial Arts Bootcamp Yoseikan budo ninja Military training Self defense Bachelor of Science

24 Reviews

<p>UNCC alumnus with a bachelors in Exercise Science. NASM certified.&nbsp; My goal is to change the world through exercise. So many of our health issues such as low back back, diabetes, high blood pressure, obesity, etc. can be changed through exercise. I am a huge advocate of proper form with lifting.&nbsp; I have been a personal trainer for the past 3 years training many clients at my university gym as well as my own private clients. Since I was young I knew I wanted to change the world in some way and this is the wawy that I feel I can make the greatest impact on other people's lives. The world we live in is at war with our lack of fitness to be the best people we can in our work place and just in life. My job and passion is to push people to levels they did not believe they could and see things they could not imagine by improving their fitness levels which will change all aspects of their lives.&nbsp;</p> Nutrition Weight Loss Muscular Definition Muscle Gain Japanese Spanish Beginners Bodybuilders Men Models Overweight/ Obese Student-athletes Women Youth ACL tear Addiction ADHD Anxiety Asperger's Syndrome Autism Back Pain/Issues Bad Posture Chronic Pain Depression Diabetes Hamstring Issues High Blood Pressure Hypothyroidism Knee Pain/Issues Obesity Postural Issues Shoulder Issues Stress Figure/Bodybuilding Competitions Soccer Weddings NASM Certified Personal Trainer UNCC bachelors in Exercise Science Bachelor's Degree in Exercise Science

22 Reviews

<p>Hi! I'm Natalie. Thanks for checking out my profile! :) I've been a certified personal trainer for over 20 years and have had my own training business for over 10! I have been doing exclusively virtual training for 2 years, so I am very experienced and comfortable in the online training arena.</p><br><p>I focus on LEANING, TONING, REDUCING, and STREAMLINING your body - NO BULKING!! My workouts are TAILORED FOR EACH CLIENT'S NEEDS AND GOALS! I am very focused on functional fitness (never push through pain or perform exercises that risk injury. I'm always telling my clients to LISTEN TO THEIR BODIES!)</p><br><p>I offer a variety of training options, including:</p><br><p>1) STANDARD COMPREHENSIVE, FULL-BODY WORKOUTS whether you have a full home-gym or NO EQUIPMENT!&nbsp;</p><br><p>2) HALF YOGA / HALF STRENGTH TRAINING</p><br><p>3) CORE /AB SESSIONS</p><br><p>4) STRETCHING SESSIONS</p><br><p>As a former gymnast, dancer, and track athlete, I have always loved fitness - challenging my body and exploring new ways to become the strongest version of myself! I'd love to share that passion and fitness success with you! &nbsp;</p><br><p>*** MODEL PREP / PAGEANT PREP / WEDDING PREP / VACATION PREP / PREGNANCY / POST-PREGNANCY / LEANING, TONING, REDUCTION ***</p><br><p>*****************************************************************************************************************</p><br><p>If you think virtual training isn't as effective as in-person training, THINK AGAIN! I had a full roster of clients before Covid and when quarantine hit, all of my wonderful clients agreed to transition to virtual training and give it a shot! None of us knew really what to expect, but 100% of them agreed that it was JUST AS EFFECTIVE as in-person, and ALL OF THEM STAYED VIRTUAL even after things started to open up... They thought it was actually MORE CONVENIENT -- if you have to cancel last minute (I don't charge you if you have to cancel a virtual last minute), if you are running late, if your house is in disarray... whatever the case may be! It's the perfect mix between the SAME EFFECTIVE WORKOUTS as in-person, with the added CONVENIENCE AND PRIVACY of being in your own home!&nbsp;&nbsp;</p><br><p>&nbsp;</p> Strength Training Weight Loss Core and Balance Muscular Definition Wellness Flexibility and Mobility Functional Training Cardiovascular Conditioning Cross Training Stress Reduction Yoga Actors Beginners Brides-to-be Dancers LGBTQIA Middle-aged Models Pre/post-natal Seniors Student-athletes Women Youth Addiction ADHD Anxiety Back Pain/Issues Depression Disordered Eating Recovery Eating Disorders Pregnancy Stress Boot Camp Gymnastics Weddings The Cooper Institute Certified Personal Trainer

21 Reviews

<p>With over twelve years of fitness related experience and seven years of professional fitness training, I have been helping individuals meet and/or exceed their fitness goals and change their lives for the better. I don't just talk fitness - I LIVE IT!</p> <p>&nbsp;</p> <p>I am a nationally certified personal trainer by NASM, and I am currently pursing my Exercise Science degree at Georgia State University. I am an avid athlete and enjoy participating in various sports activities such as basketball, flag football, softball, volleyball and soccer, just to name a few.&nbsp;</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Pre/post-natal Seniors Youth NASM Certified Personal Trainer CPR/AED BS, Exercise Science, Georgia State University, expected graduation 2016

21 Reviews

<p>Daniel was named Argentina&rsquo;s most successful personal trainers and is one of the most sought after trainers in Washington DC.</p><br><p>We make house calls to many of Washington DC&rsquo;s top professionals and their families. Our clients experience training in the convenience and privately of your own home or business.</p><br><p>Daniel is a personal trainer but also inspire and motivate people to lives at the full potential and become the best version of themselves. Daniel designs fitness and nutrition programs for clients around the world. He has trained hundreds of elite and professional athletes, including Argentina tops soccer, tennis, basketball players as well elite athletes.</p><br><p>Washington DC Metro top professionals and their families trust Daniel because he produces results that last a lifetime without sacrificing quality of life.</p><br><p>He helps his clients to live a healthier lifestyle.</p><br><p>His comprehensive fitness, nutrition, and lifestyle change program have been endorsed by multiple physicians.</p><br><p>Daniel has been featured in IDEA Health and Fitness Magazine as Top Fitness Professional in Washington DC and magazine contributor for IDEA Health and Fitness Association.</p><br><p>Daniel is a certified trainer in ACE, COMBINE 360, TRX, Performance Coach and Sports, Nutrition Coach with Precision Nutrition and Functional Aging Specialist with FAI and Health Coach.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility TRX Functional Training Sports Performance Training Cardiovascular Conditioning Wellness Corrective Exercise Spanish Beginners Brides-to-be Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Student-athletes Women Youth Anxiety Arthritis Asthma Back Pain/Issues Bone/Joint Injury Cancer Diabetes Hypertension Knee Pain/Issues Obesity Sciatica Basketball Police Academy/Military/Firefighter/EMT Skiing Soccer Tennis Weddings ACE Certified Personal Trainer ACE Certified Medical Exercise Specialist ACE Certified Weight Management Specialist Ignite 360 TRX Certified Suspension Trainer TRX Certified RIP Trainer TRX Certified Functional Trainer Precision Nutrition Level 1 Kinesiology ACE Certified Health Coach

21 Reviews

<p>Petros began his career in Personal Training during college working for Equinox and later moving to the University of Pennsylvania. While getting his degree in Health Sciences from Drexel University, Petros took note of his passion of truly helping people, whether it was in reaching their fitness goals or helping them overcome an injury. Once his tenure at UPenn was over, he moved onto working in injury, post-op and sports rehabilitation at NY Rehab and then after at STARS (Sports Therapy and Rehabilitation Services) at North Shore LIJ in East Meadow, NY. <br /><br />Through his various experiences Petros took note that many people always found an excuse as to why they were not able to get to the gym, whether it was the time, the cost, the inconvenience. He decided that this audience is what he wanted to pursue and with that he began "Workout Anywhere", helping to deliver the gym to people at a time and place that is convenient to them. <br /><br />Today, Petros has a plethora of clients who's needs range from weight loss to weight gain, to rehabilitation and marathon training. He has trained his clients anywhere ranging from his home gym, to their office, to the local park and beach. His clients enjoy his workouts not only because of the convenience of bringing the gym to them, but also because of Petros' dedication in ensuring that every workout has been created for them and their needs.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Muscle Gain Kettlebells TRX Functional Training Sports Performance Training Yoga Kickboxing Cross Training Injury Prevention Corrective Exercise Posture Wellness Greek Actors Beginners Brides-to-be Dancers Law Enforcement Men Middle-aged Military Overweight/ Obese Post-rehab Rehab Runners Seniors Women Ankle Injury Arthritis Back Pain/Issues Bone/Joint Injury Diabetes Hamstring Issues High Blood Pressure High Cholesterol Hip Pain/Issues Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Parkinson's Disease Prediabetes Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stroke recovery Tennis Elbow Boot Camp Hiking Police Academy/Military/Firefighter/EMT Running Races (Marathons) BS in Health Sciences from Drexel University CPR/AED/First Aid NASM Certified Group Fitness Instructor TRX Certified Trainer Lebert Equalizer Training AFAA Group Fitness Instructor

19 Reviews

<p>My name is Matt Laurie, M.S, B.S and my philosophy focuses on continual education within the field of Exercise Science, which I will use to not only expand my own knowledge base, but to enhance your way of life and the lives of those around you. Being formerly obese and overweight myself, I understand how daunting it can be to get the ball rolling with your own fitness journey. Together, we can overcome that obstacle and get you exactly to where you want to be. By empowering you with the skills, knowledge, exercise techniques, and support you need, I know that a fun and long-lasting client-trainer relationship can be maintained for years to come. Take some positive action today by committing to your health and fitness, and I promise to be there with you every step of the way.&nbsp;</p> Core and Balance Nutrition Strength Training Cardiovascular Conditioning Functional Training Actors Beginners Brides-to-be Men Middle-aged Overweight/ Obese Seniors Women Anxiety Back Pain/Issues Cardiac Rehab Headaches/Migraines Hip Pain/Issues Joint Pain Knee Pain/Issues Lower Body Pain/Issues Neck Pain Plantar fasciitis Postural Issues Sciatica Stress Boot Camp Hiking Obstacle Courses Powerlifting Competitions Running Races (Marathons) Softball Weddings ACSM Certified Personal Trainer NSCA Certified Strength and Conditioning Specialist MS in Exercise Science (concentration in Exercise Physiology and Sports Nutrition), LIU Brooklyn BS in Exercise Science Pre-Physical Therapy, Manhattan College TRX Level 1 Precision Nutrition Level 1 Certified Sleep Science Coach (Spencer Institute)

18 Reviews

<p>Kalynn's Health &amp; Fitness Coaching provides a personalized path for health and fitness improvement. Individualized exercise programs are put together based on the clients&rsquo; needs, goals and level of fitness. Kalynn's Health &amp; Fitness Coaching provides caring, non-intimidating, one-on-one guidance in a private exercise studio.<br /><br />My name is Kalynn McLain. I have a calm and confident approach to fitness coaching, which makes all my clients feel at home and secure when starting their fitness journey. I love to provide real-world solutions to issues everyone faces when trying to stay on track and make positive lifestyle changes. My goal is to work with clients who have health challenges, who need to make changes to prevent disease and improve their health. I have patience with older, deconditioned clients, love to educate and am willing to modify workouts to accommodate changes that come up. My clients have had success in measurable and immeasurable areas: losing weight, improving blood pressure, building strength and balance, overcoming back pain and overall feeling better.<br /><br />I am an ACE-Certified Personal Trainer and ACE-Certified Health Coach. I also have additional training in Iyengar yoga and TRX suspension training. <br /><br />Let me support you in your journey to feeling healthy.<br /><br />Enhance your health, your body, your life.</p> Core and Balance Nutrition Strength Training Flexibility and Mobility Kettlebells TRX Functional Training Yoga Myofascial Release Injury Prevention Stress Reduction Wellness Corrective Exercise Peri/Post-menopausal Post-rehab Seniors Women Alzheimer's Arthritis Asthma Back Pain/Issues Bone/Joint Injury Depression Diabetes Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Lower Body Pain/Issues Obesity Osteoporosis Piriformis Syndrome Postural Issues Sciatica Hiking Weddings TRX Certified Suspension Trainer ACE Certified Weight Management Specialist ACE Therapeutic Exercise Noah Maze Yoga Teacher Training ACE Certified Personal Trainer BBA in Marketing ACE Certified Health Coach

17 Reviews

<p>My goal as a trainer/coach is to empower you and help you change your life. I speak from experience and the heart when I say that everyone is capable of change if you want it. When I was young I could barely run a few yards without losing my breath. I was clumsy, award and shy so that meant I was always picked last in gym class. Overall, you could say I was a pretty unhealthy kid. Then I read, "Cures They Don't Want You to Know" by Kevin Trudeau. This was my catalysis for changing how I thought about nutrition, which then lead to fitness. My first "job" (I don't consider training/coaching a job) was working at CKO teaching classes. As you could imagine this was not easy for me, I had to overcome my shy personality. This was a big turning point and helped me to see that I could transform my life beyond what I thought was capable. My philosophy in life: find your purpose. Train for that purpose. Transform your life.</p> Strength Training Weight Loss TRX Functional Training Cross Training Corrective Exercise Seniors Youth ISSA Certified Personal Trainer NASM Corrective Exercise Specialist FMS Level 1 NASM Weight Loss Specialist Training for Warriors Level 1 Instructor ISSA Strength and Conditioning Specialist AD in Science BA in Health and Wellness DNA-based fitness coach CPR/AED ISSA Certified Fitness Trainer ISSA Certified Youth Fitness Trainer TRX Level 1 TRX Certified Suspension Trainer Level 2 TRX Level 3 Coach

17 Reviews

<p>I am a NCSF certified personal trainer, strength coach and a nutrition specialist, with an additional perspective of how these things can also benefit mental health. Your safety is my #1 concern. Our first couple of sessions will be mostly focused on using correct form and learning your abilities and limits. I will then help you correct your limitations so we can safely reach your goals WITHOUT any injuries.</p><br><p>I have been featured in various publications and hope to inspire women and girls of all types and backgrounds that with hard work and dedication, no matter where you come from, you can accomplish anything! I became a fitness professional because (long story short) I knew, personally, how healing it is to become stronger and more confident in what your body can do for you, and I want to share that power with others. I am an ambassador for 'Just Strong' and volunteer sessions towards helping abused women and children in their healing. I have also worked with American Body Building, PsycheTruth, CocaBang, and various gyms and nutrition clubs.</p> Nutrition Strength Training Injury Prevention Wellness Beginners Brides-to-be Disabled Post-rehab Seniors Women Addiction Anxiety Back Pain/Issues Depression Knee Pain/Issues Limited Mobility Pregnancy Stress Boot Camp Hiking Tennis CPR/AED/First Aid NCSF Certified Personal Trainer NCSF Certified Strength Coach USCI Nutrition Specialist NCSF Sport Nutrition Specialist

16 Reviews

<p>Hi, I'm Gail. I have been helping women of all ages transform their bodies and their lives as a personal trainer and health coach for sixteen years.&nbsp; I'm not a Drill Sergeant, I'm like a personable Zen Master that motivates you to move and work your body in ways that you didn't know you could.&nbsp; And-you'll enjoy it and love how you look and feel.&nbsp; That's exciting! Watching someone transform and enjoy a fitter healthier lifestyle is very rewarding for everyone.&nbsp;</p> <p>&nbsp;</p> <p>I became a fitness professional because I love fitness and wellness and I want others to experience what a fit lifestyle can do for them.&nbsp; Women of all ages can benefit from a personalized workout program.&nbsp; My clients have ranged in age from teens to ladies in their eighties.</p> <p>&nbsp;&nbsp;</p> <p>I treat each client as an individual with special needs and desires.&nbsp; Customized programs are designed according to goals, strengths, motivations and challenges.&nbsp; Personal training sessions provide total body conditioning for fat burning, toning and sculpting, increased strength, balance, cardio and muscle endurance, and enhanced flexibility.&nbsp; If a client has musculoskeletal issues, I modify the program so strength and mobility is increased and injury is decreased.</p> <p>&nbsp;&nbsp;</p> <p>I recently married and moved to Norwalk this year.&nbsp; I have two daughters and a granddaughter.&nbsp; A fun fact about me is that I was on Inside Edition in 2016 as a Grandmother with a Bikini Body.&nbsp; That was fun!</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Posture TRX Functional Training Wellness Beginners Brides-to-be LGBTQIA Middle-aged Overweight/ Obese Peri/Post-menopausal Seniors Women Ankle Injury Arthritis Asthma Back Pain/Issues Bad Posture Hypertension Joint Pain Knee Pain/Issues Menopause Obesity Rotator Cuff Issues Shoulder Issues Stress Stroke Skiing Snowboarding Weddings CPR/AED TRX Certified Suspension Trainer ACE Certified Personal Trainer ACE Certified Health Coach Bachelor's Degree in Social Science from Fordham University

16 Reviews

<p>I am an encouraging, inclusive Trauma-informed coach for all bodies, genders, and people.</p><br><p>My style of coaching is to create an encouraging and fun environment for my people. I focus on injury prevention and pain management (then we move into #beastmode, or maybe #wegotoffthecouchmode) I train virtually and in-person. My vibe is encouraging, understanding, and trauma-informed.</p><br><p>With trauma-informed coaching I am attuned to sensory needs, fight/flight/fawn responses, and triggers. I will always listen and respect what is said about feelings and needs. We will work on specific exercises based on your body&rsquo;s responses (including fight/flight/fawn), and eventually this can push your window of tolerance. This means, we will create a safe space and when you&rsquo;re ready, use exercises to expand your ability to handle stress without slipping into old patterns.</p><br><p>I offer training virtually 1:1, group workouts, and group coaching. Group coaching creates community where we motivate each other, and check in with weekly zoom calls</p><br><p>I work with seniors, LGBT folx, Neurodiverse people, and a variety of body types and fitness levels. My goals are for my people to feel seen, safe, and valid while we work to improve their quality of life. I use authenticity and thoughtful encouragement to create a plan of mindfulness, and movement, regardless of fitness level, gender, or body type.</p><br><p>&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Kettlebells TRX Functional Training Myofascial Release Injury Prevention Stress Reduction Wellness Corrective Exercise Beginners Bodybuilders Brides-to-be LGBTQIA Men Middle-aged Peri/Post-menopausal Post-rehab Runners Seniors Women Alzheimer's Anxiety Arthritis Back Pain/Issues Bone/Joint Injury Dementia Depression Diabetes Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Osteoporosis Plantar fasciitis Postural Issues Rotator Cuff Issues Shoulder Issues Stress Boot Camp Hiking Kayaking Skiing Snowboarding Triathlons Weddings CPR/AED Precision Nutrition Level 1 MovNat Level 1 Older Adult Strength Specialist NASM Certified Personal Trainer Creative Writing Trauma Informed weightlifting Functional Movement Systems- FMS L1 & L2

15 Reviews

<p>I have always cared about my fitness, and I worked out regularly during my Army career. It wasn't until I beat cancer for the second time that fitness and health became a very strong passion of mine. I want to use that passion to help others reach their goals and understand their own bodies in different stages.@<br />My wife and I run our own fitness and nutrition business, and together we have a combined 10+ years of experience in the industry. I have an Associates of Science in Health and Kinesiology and have a NCCA approved certification as a personal trainer through NCSF.</p> Strength Training Muscular Definition Muscle Gain Functional Training Myofascial Release Injury Prevention Cancer Survivors Military Anxiety Cancer Depression Infertility Stress ACC Fitness Specialist NCSF Certified Personal Trainer AS in Health and Kinesiology

14 Reviews

<div style="color: #222222; font-family: arial, sans-serif; font-size: 12.8px;"><br><ul><br><li style="margin-left: 15px;">"I'm seeing muscle tone I haven't see since I was in my 30's" - Christine (age 50).</li><br><li style="margin-left: 15px;">"I smashed the office record at my cardiologist appointment" - Mark (family heart health issues)</li><br><li style="margin-left: 15px;">"I lost over 60lbs and have kept it off for over 2 years" - Glenn (busy businessman with large family)</li><br></ul><br><p>I have many other successes, perhaps you can be one soon too!</p><br><p>&nbsp;</p><br><p><span style="font-size: 12.8px;">I specialize in helping people feel better, look younger and even live longer.</span></p><br><p>&nbsp;</p><br><p><span style="font-size: 12.8px;">Most of my clients get started because they feel the relentless tide of 'aging' creeping up on them. Through my proven strategies I help them boost strength, energy, and confidence to beat that tide, effectively getting younger in the process.</span></p><br><p>To hear about other successes or chat about how I can help you craft your own dream body and health just hit me up.</p><br></div> Strength Training Weight Loss Nutrition Wellness Beginners Middle-aged Overweight/ Obese Arthritis Asthma Back Pain/Issues Bone/Joint Injury Cardiac Rehab Diabetes Hypertension Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Piriformis Syndrome Plantar fasciitis Prediabetes Sciatica Precision Nutrition Level 1 ACE Certified Health Coach Premier Training Systems (UK) CPR/AED/First Aid ACE Certified Weight Management Specialist ACE Certified Osteopedic Specialist

14 Reviews

<p>Lawrence Castanon, MAI, CPT has been training clients for over 30 years. <br /> <br />He holds a degree in Biology from the State University of New York, is a certified personal fitness trainer with the National Academy of Sports Medicine, and is also a Certified Physical Therapist Aide. He is also CPR/AED and First Aid Certified, and is fully insured.<br /><br />Additionally, he is a a SafeSport certified coach, and a certified USA Wrestling coach. He also holds black belts or instructorships in Karate, Brazilian Jiu-jitsu and Krav Maga self-defense.<br /><br />Lawrence owned and operated full time fitness and martial arts studios in New York, and Georgia for over 25 years. He now focuses on private and small group training, teaching workshops, and seminars (both in-person and online), and writing books and articles on fitness and self defense. <br /><br />His decades of experience includes training athletes, regular Joe's, moms, dads, and kids in a safe and positive environment.<br /><br />He is also the author of the Amazon best-selling book, "The Short Fight", which has been featured on NBC, CBS, FOX, and USA Today. His book is a comprehensive physical training and self-defense manual. <br /><br />He offers private and small group training online.<br />Please contact to schedule an introductory lesson.</p> Core and Balance Flexibility and Mobility Functional Training Sports Performance Training Kickboxing Spanish Beginners Disabled Overweight/ Obese Post-rehab Seniors Student-athletes Addiction ADHD Anxiety Arthritis Asperger's Syndrome Asthma Autism Back Pain/Issues Bone/Joint Injury Chronic Pain Depression Hip Pain/Issues Lower Body Pain/Issues Neck Pain Neuropathy Sciatica Shoulder Issues Stress Boot Camp Martial Arts Tournaments MMA/Kickboxing Fights CPR/AED MMA Conditioning Coach Karate Black Belt 5th Degree NASM Certified Personal Trainer Bachelors Degree in Biology Certified Physical Therapy Aide Diploma

14 Reviews

<p>Terry is a certified personal trainer who specializes in helping people of all ages and backgrounds reach their fitness goals from sedentary people looking to get into shape to high level athletes.<br />I have a Bachelor of Science degree in Physical Education with a minor in Business from W.S.U. I carry certifications in the ACSM (American College of Sports Medicine), NASM (National Academy of Sports Medicine), Exercise Science Alliance (ESA), World Instructor Training Schools (WITS), and the NSCA-CSCS (National Strength Coaches Association).<br /><br />I am an instructor for the WITS certification programs and have been the director of the personal training program at Ashmead College Northgate.<br /><br />I believe anything is better than nothing and can assist you in reaching your goals no matter what limitations with time, injuries, or current conditioning level there may be.<br />I have written and published three books: The Final Edge to Metabolic Control, The Ingredients: Fresh Pacific NW Cuisine, and The Iron Athlete Training Journal.</p> Core and Balance Nutrition Strength Training Weight Loss Muscle Gain NSCA Certified Strength and Conditioning Specialist ACSM Certified Exercise Physiologist NASM Certified Personal Trainer CPR/AED/First Aid ACSM Certified Exercise Physiologist NSCA Certified Strength and Conditioning Specialist

14 Reviews

<p><strong>I work exclusively with female clients for in-home sessions. Male clients are welcome to train with me at Self-Made.&nbsp;</strong></p> <p>My own fitness journey started over 6 years ago. I understand the struggles, the limitations, the frustrations and the uncertainty of just simply trying to better yourself. Being uncomfortable or not knowing what to do in the gym, not having the time or energy after working long days, poor eating habits or unhealthy lifestyle.. I've overcome all of these barriers and have helped 100s of men and women do the same. With a Bachelors of Kinesiology and over 4 years of valuable experience working with clients of all different ages, backgrounds, limitations, and injuries, I am confident I can help you reach your goals. I have a passion to teach, influence and motivate my clients to reach their true potential. If you&rsquo;re ready to commit to a healthier and happier YOU, message me to get started.<br /><br />Every training program is designed based on each clients&rsquo; needs, goals, and desired training style. Although the types of programs vary, every client will be given new challenges and pushed to higher limits EVERY SESSION. <br />Sessions start with a dynamic warmup and end with cool down stretches as I explain your nutrition homework and cardio regimen. Food logs are checked daily and additional check ins on nonsession days.<br />There&rsquo;s no way you won&rsquo;t get results!</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Functional Training Cardiovascular Conditioning Beginners Middle-aged Overweight/ Obese Women Youth Anxiety Arthritis Asthma Back Pain/Issues Bone/Joint Injury Depression Diabetes Fibromyalgia Hip Pain/Issues Hypertension Knee Pain/Issues Limited Mobility Postural Issues Prediabetes Pregnancy Rotator Cuff Issues Boot Camp Hiking Obstacle Courses Weddings NCCPT Certified Personal Trainer BS in Kinesiology, Exercise Science

13 Reviews

<p>As a human jumping bean, Emily is most in her element whenever she&rsquo;s in motion. She empathizes with the boundless energy shared by fitness enthusiasts and looks to provide a fun and challenging workout to keep them engaged! Having grown up in a family of athletes and as a lifetime athlete herself, Emily started teaching group fitness in 2015 after getting certified in POUND. Since then, she has gone on to teach HIIT, TRX, kettlebells, Pilates and calisthenics based classes infused with a focus on form, accessibility, functional movement patterns, and fun. Emily is a National Academy of Sports Medicine Certified Personal Trainer and Corrective Exercise Specialist. She balances her love for coaching with a healthy dose of sugar, long walks with her pup, Yuma, and photosynthesizing outdoors whenever the sun is out.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Kettlebells TRX Functional Training Myofascial Release Cardiovascular Conditioning Cross Training Wellness Corrective Exercise Spanish Beginners Bodybuilders LGBTQIA Men Middle-aged Overweight/ Obese Student-athletes Women Youth ACL tear Ankle Injury Back Pain/Issues Eating Disorders Joint Pain Plantar fasciitis Shoulder Issues Boot Camp NASM Corrective Exercise Specialist Kettlebell POUND Pro TRX Level 1 NASM Certified Personal Trainer DVRT Sandbag Training CPR/AED/First Aid

13 Reviews

<p>I have been a dancer my entire life and got my A.A degree in Dance Performance from Valencia College. Unfortunately I had a couple injuries that made it difficult for me to dance. I found the fitness and nutrition world and fell in love with what the body is actually capable of if you actually put the mindset into doing it. I am now a Certified Personal Trainer, Human Body Movement Specialist and aspiring to be a holistic wellness coach. I help individuals become the best version of themselves not only through fitness, but through nutrition as well. I love to incorporate my dance background into exercises to reach different muscles that we are not used to working!</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Wellness Barre Corrective Exercise Dance Muscle Gain Posture TRX Functional Training Sports Performance Training Pilates Yoga Massage Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Actors Beginners Brides-to-be Cancer Survivors Dancers LGBTQIA Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Runners Seniors Student-athletes Women Youth ACL tear Ankle Injury Anxiety Arthritis Asthma Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Depression Diabetes High Blood Pressure High Cholesterol Hypertension Joint Pain Osteoporosis Scoliosis Shoulder Issues Stress Ballroom Dance Boot Camp Figure/Bodybuilding Competitions Running Races (Marathons) Triathlons Weddings Brent Brookbush Human Movement Specialist AFAA Certified Personal Trainer AA in Dance Performance

12 Reviews

<p>I'm on a lifelong journey of fitness &amp; positive body image. I love helping clients turn goals into measurable stepping stones to a healthy lifestyle.</p> <p>We start here: You. Are. Awesome!</p> <p>Now, where do you want to go next?</p> <p>&nbsp;</p> <p>&nbsp;</p> Weight Loss Muscular Definition Posture Functional Training Stress Reduction Wellness Strength Training Flexibility and Mobility Kettlebells Cardiovascular Conditioning Beginners Brides-to-be Overweight/ Obese Seniors Student-athletes Women Youth Hiking Kayaking Obstacle Courses Running Races (Marathons) CPR/AED SPIN Certified Instructor NASM Certified Personal Trainer Master of Education Master of Science: Teaching

12 Reviews

<p>I've been a trainer since 2015. I was a Tier 3 Personal Trainer at Equinox for three years, then started my own private training business. I specialize in making men BIG, weight loss, booty growth, injury rehabilitation, special circumstances, and geriatrics. Personally, I am a runner, heavy lifter, climber, and zumba-er. Let's get fit together!</p> Weight Loss Muscular Definition Muscle Gain Functional Training Injury Prevention Actors Beginners Brides-to-be LGBTQIA Men Post-rehab Pre/post-natal Rehab Runners Seniors Women ACL tear ADHD Ankle Injury Arthritis Artificial Hips Back Pain/Issues Bad Posture Bone/Joint Injury Breast Cancer Chronic Pain Depression Diabetes Diastasis Recti Disordered Eating Recovery Hamstring Issues Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Piriformis Syndrome Plantar fasciitis Pregnancy Shoulder Issues Figure/Bodybuilding Competitions Hiking Obstacle Courses Running Races (Marathons) Skiing Snowboarding Weddings CPR/AED Pre/Post-Natal Kettlebells Trigger Point Therapy ViPR Animal Flow L1 Bodyweight Certification NCSF Certified Personal Trainer BA (honours)

12 Reviews

<p>I have over 12 years of experience in the health &amp; fitness industry. Providing clients with the help and motivation to succeed and reach their health and fitness goals is my passion. I create training and nutritional plans for clients along with provision of substantial amount of coaching advice to motivate and assist them in their journey to becoming healthy and fit.&nbsp;</p> <p>&nbsp;</p> <p>I have worked with populations ranging from adolescent to elderly, pre and postnatal. I was a volunteer coach for the Staten Island Hurricanes Football Peewee division. I've worked with college athletes (soccer, rugby, basketball, hockey, tennis, rock climbing, football), trained professional athletes (NFL Players, MLB Players, Cricket Player) and competitive dancers. I have also trained celebrities: Models, Actors, Actresses and Emmy Award Winners. I have basically worked with basically all types of people. I'm always interested in helping others achieve their health and fitness goals, constantly keeping myself educated and updated with new health and fitness trends.&nbsp;</p> <p>&nbsp;</p> <p>I'm interested in taking on new challenges in the health and fitness field, working with various individuals that are serious about their health and fitness. My session will always be challenging, but I guarantee that you will see results if you put in the necessary work.</p> Muscular Definition Muscle Gain Nutrition Strength Training Posture Weight Loss Boxing Core and Balance Pre/post-natal Rehab BA in Food, Nutrition & Personal Training NPI Certified Posture Specialist AFAA Certified Personal Trainer NASM Certified Personal Trainer

12 Reviews

<p><strong>It is important to me that we get to know each other a bit before we start working together. I want to make sure we "click". That way I can also answer any questions you may have. I will schedule a phone consult with you after your first session is scheduled!&nbsp; (Women only. Sorry, guys!)&nbsp;</strong></p><br><p>&nbsp;</p><br><p><strong>Please note that Ithe availability shown in the calendar might not reflect actual availability. During our phone call we can take a look at the schedule and find a time that works for both of us. This means we might have to reschedule the first appointment you book but we'll make it work. ;)</strong></p><br><p>&nbsp;</p><br><p>I&rsquo;ve been training for over 15 years, and I love what I do. I work with women like you because I feel like it's what I was born to do. I coach because I have to.&nbsp;</p><br><p>&nbsp;</p><br><p>Through virtual coaching, I help my clients become happier, healthier, and more confident.</p><br><p>&nbsp;</p><br><p>I have a degree in Social Psychology and qualifications in personal training, cardio training, training for weight management, and food coaching.</p><br><p>&nbsp;</p><br><p>Clients choose me because I&rsquo;m supportive, honest, and I truly care about your journey to fitness - your health goals matter deeply to me. So I&rsquo;ll push you, hold you accountable, be a shoulder to lean on if you struggle, and I&rsquo;ll totally kick your butt if you need it.&nbsp;While I&rsquo;ll shower you with unconditional love and support, it can be tough love sometimes. If you tell me you stayed on track but your results tell a different story, we&rsquo;ll have to talk! ;) <br /><br />Here are few more bullet points that will help you decide if we are a good fit for each other:<br /><br />Who I coach: <br />- Women who haven't been working out for a while and want to get back into it. <br />- Women who are new to fitness and never worked out before.<br />- Women who want to lose weight, be happier, healthier, and more confident</p><br><p>&nbsp;</p><br><p>How I coach: <br />- I offer virtual sessions via Skype and Zoom,<br />- My coaching includes workouts, nutritional advice, and mindset exercises.</p><br><p>&nbsp;</p><br><p>Languages: <br />- English and German <br /><br /><br /></p> Weight Loss Stress Reduction Wellness Core and Balance German Beginners Brides-to-be Overweight/ Obese Pre/post-natal Seniors Women Parkinson's Disease Deutsche Trainer Academy Certified Personal Trainer (Germany) Bachelor's Degree in Social Psychology Master's Degree in Educational Science

12 Reviews

<p>Hi ,My name is Nakisa but you can call me NIKI. Thanks for reading my personal bio,but who i am i have over 2 years experience and i am American Council On Exercise Certification(ACE),and help thousand of client to get results. I would love to be your coach and help you in your fitness journey. I come had depression and anxiety and i know how it feels because i was there and the only thing that helped me was fitness,it's time to give back. I'm a big believer in mindset and i am able to give you the result.</p> Strength Training Weight Loss Flexibility and Mobility Muscle Gain Kettlebells TRX Sports Performance Training Farsi Bodybuilders Dancers Men Models Women ACE Certified Health Coach ACE Certified Personal Trainer

11 Reviews

<p>I am a very passionate trainer who judges my success on my clients achieving their goals.</p> <p>I take a very detailed approach to your training, making sure you reach your goals in the most efficient and safe way. I do this by starting with the basics, analyzing movement and breathing patterns and then working from the ground up. Once we have created a strong foundation, or my analysis shows you already have a strong foundation, we begin work on your unique program. I have worked with soccer players, MMA fighters, tennis players and runners, along with my everyday clients. Each one has different goals whether it is getting stronger, more powerful, faster, injury rehab and prevention or fat loss. However, I take the same detailed approach with each one to guarantee your success.&nbsp;</p> Sports Performance Training Strength Training Kettlebells Core and Balance Posture Rehab NSCA Certified Strength and Conditioning Specialist FMS Level 1 Certified Kettlebell Instructor

11 Reviews

<p>Hello, my name is Jason!&nbsp;I am a Certified Personal Trainer (CPT) with the National Academy of Sports Medicine (NASM). I am also a Mixed Martial Arts (MMA) instructor and have been in the fitness world for over 25 years.&nbsp; I have been helping men, women, and children from the ages of 3-70 get in the best shape of their life while completely changing their mindset to achieve what they once believed was impossible.&nbsp; I personally have plenty of experience with overcoming the impossible since the time I was born with the condition known as Congenital Hydrocephalus, or commonly referred to as &ldquo;Water in the Brain&rdquo;.&nbsp;The doctors believed that even if I made it out of the hospital, that my life expectancy would be no longer than 10 years old. While that was a sobering thought for my family to accept at the time, it is even more incredible to reflect upon as I approach my 40th birthday this year. Knowing that I was not supposed to make it, nor was I supposed to be able to do the workouts that I put my body through today, makes me eternally grateful.&nbsp; I know what it takes to fully harness your inner strength and remain disciplined to achieve your goals. As your CPT, I can help you apply that perseverance towards&nbsp;&nbsp;your fitness goals and support you with better nutritional choices that will be the foundation of your success. I can also teach you how to defend yourself with MMA using any discipline of your choice between Kickboxing, Muay Thai, and Jiu-Jitsu. As proud owner of the Fortress Of Strength LLC, I offer you a safe place within a FitRanx facility where you can embrace the rewarding challenges of a healthy lifestyle. I look forward to speaking with you soon about how I can help you along your fitness&nbsp;&nbsp;journey!</p> Core and Balance Strength Training Weight Loss Muscle Gain Kettlebells Sports Performance Training Kickboxing Stress Reduction Beginners Brides-to-be LGBTQIA Men Middle-aged Military Overweight/ Obese Post-rehab Rehab Runners Seniors Student-athletes Women Youth Back Pain/Issues Bad Posture Chronic Pain Depression Golfers Elbow Hamstring Issues Headaches/Migraines High Blood Pressure High Cholesterol Hypertension Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Postural Issues Rotator Cuff Issues Sciatica Shoulder Issues Stress Tennis Elbow Baseball Basketball Boot Camp Hiking Lacrosse Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Rowing Races Rugby Skiing Snowboarding Soccer Softball Surfing Tennis CPR/AED NASM Virtual Training Specialist (VCS) NASM Certified Personal Trainer

11 Reviews

<p>I have 25 years of experience working with kids, elite teen athletes, seniors, and everything in between. I've trained people with severe health considerations including progressive MS, glaucoma, Diabetes, Parkinson's, and amputation. I've helped dozens of people in the 40+ age group regain what they once had but lost.</p><br><p>&nbsp;</p><br><p>My training philosophy includes an overall approach. Your workout program and how it changes over time is customized to you and includes the following:&nbsp;<br />- I help you develop consistent habits, as that's the #1 requirement for success.<br />- I design your exercise sessions using fundamental movement patterns as the basis and help you improve your movement quality (this keeps you safe). You'll move better during exercise AND everyday activities.<br />- I help you build a strong foundation of strength and endurance and we build from there. This is where you really level up.&nbsp;<br />- Then, according to your goals, abilities, and health considerations, we can develop power, speed, and a greater tolerance for high-intensity work if your goal is to go beyond "fit" and go next level.</p><br><p>&nbsp;</p><br><p>As a result of the above, your physique goals will be met as well.&nbsp;</p><br><p>&nbsp;</p><br><p>Pushing you until you're crushed isn't an effective plan. If that's all you want, I might not be the best fit. I'm a pro at finding that sweet spot where you are challenged and make progress and actually feel great after your workout, not completely spent. When we focus on proper progression, you become truly healthy and fit - for the long term.</p><br><p>&nbsp;</p><br><p>I love every success my clients experience, from "I can see my abs!" to "my back doesn't hurt when I work in the garden anymore" but what I love the most is that moment it clicks that everything they do is easier. They feel better, sleep better, like how they look, and feel like they've regained their health!<br /><br />I love getting to know my clients and what motivates them, what discourages them, what makes them happier and what makes them frustrated. I'm a keen observer and a dedicated coach - I do whatever it takes to find the magic sauce that is each client's ideal program.<br /><br /><strong>OUR AGREEMENT:</strong> I promise to help you reach your goals in a safe and effective program if you promise you're ready to make the changes necessary to achieve success!</p><br><p>&nbsp;</p><br><p><strong>PLEASE NOTE:</strong> My schedule is quite full at the moment, but my schedule is always changing and there may be openings you do not see on the calendar. Plus I do have one additional trainer on staff who has several openings. If you're interested, get in touch and if we're a good fit, we'll find you a spot!</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Functional Training Pilates Cross Training Wellness Actors Beginners Brides-to-be Disabled Overweight/ Obese Peri/Post-menopausal Seniors Women ADHD Asthma Back Pain/Issues Diabetes Fibromyalgia Hip Pain/Issues IBD Multiple Sclerosis Boot Camp Hiking Weddings Mat Pilates Instructor Silver Sneakers Instructor Perpetual Motion Fitness Corp Online Personal Trainer CPR/AED/FIrst Aid AFAA Certified Personal Trainer BS in Elementary Education and Health Education from UW Madison

11 Reviews

<p>I use fitness as a tool to help people find freedom by pointing them back to their Original Designer. My goal is not about a number on a scale but that people Find Freedom to live Healthy and Whole (Mind-Body-Spirit).</p> Strength Training Cardiovascular Conditioning Beginners Men Runners Women Youth Boot Camp Running Races (Marathons) Triathlons CPR/AED/First Aid ACE Certified Personal Trainer MA in Clinical Psychology

11 Reviews

<p><span style="font-family: Arial, Helvetica, sans-serif; font-size: 18px; letter-spacing: 0.36px; white-space: pre-wrap;">With Rabbit Fit, I create health and fitness programs to fit busy lifestyles. I strive to apply the same principles I've used on my journey, losing 60 pounds while working 60 hour weeks, to make yours a bit easier.</span><br style="overflow-wrap: break-word; font-family: Arial, Helvetica, sans-serif; font-size: 18px; letter-spacing: 0.36px; white-space: pre-wrap;" /><br style="overflow-wrap: break-word; font-family: Arial, Helvetica, sans-serif; font-size: 18px; letter-spacing: 0.36px; white-space: pre-wrap;" /><span style="font-family: Arial, Helvetica, sans-serif; font-size: 18px; letter-spacing: 0.36px; white-space: pre-wrap;">You don't just get a trainer. You get a teammate, a cheerleader, and most importantly, someone who has faced and overcome struggles with fitness. I understand this journey physically and emotionally, and I know how to create a plan to get you where you want to go.</span><br style="overflow-wrap: break-word; font-family: Arial, Helvetica, sans-serif; font-size: 18px; letter-spacing: 0.36px; white-space: pre-wrap;" /><br style="overflow-wrap: break-word; font-family: Arial, Helvetica, sans-serif; font-size: 18px; letter-spacing: 0.36px; white-space: pre-wrap;" /><span style="font-family: Arial, Helvetica, sans-serif; font-size: 18px; letter-spacing: 0.36px; white-space: pre-wrap;">I'm Barrett! NASM Certified Personal Trainer, Certified Nutrition Coach, and Weight Loss Specialist.</span><br style="overflow-wrap: break-word; font-family: Arial, Helvetica, sans-serif; font-size: 18px; letter-spacing: 0.36px; white-space: pre-wrap;" /><br style="overflow-wrap: break-word; font-family: Arial, Helvetica, sans-serif; font-size: 18px; letter-spacing: 0.36px; white-space: pre-wrap;" /><span style="font-family: Arial, Helvetica, sans-serif; font-size: 18px; letter-spacing: 0.36px; white-space: pre-wrap;">Wherever your starting point, together, we'll create an efficient and effective program that fits comfortably into your lifestyle. No matter how busy you are, it is still possible to be healthy, get in the best shape of your life, and most importantly, feel great. We'll tackle challenges, overcome mental blocks, and achieve your goals. I promise you'll always have the support you need.</span></p><br><p style="color: #0e101a; background: transparent; margin-top: 0pt; margin-bottom: 0pt;">&nbsp;</p><br><p>&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Muscle Gain Posture Beginners Men Overweight/ Obese Post-rehab Women NASM - Weight Loss Specialist CPR/AED NASM Certified Personal Trainer NASM Certified Nutrition Coach

10 Reviews

<p>Melanie Lewis is known in the fitness industry for her motivation and inspiring attitude, along with her vast knowledge of all aspects of fitness. Melanie began her career in the fitness industry at a neighborhood gym when she was a senior in high school. A year later she got her first certification at the Cooper Institute in Dallas and began training clients, and she continued to do so throughout her college years. Melanie graduated from the University of North Texas where she majored in Psychology and minored in Health Promotions. Since Melanie enjoyed helping others change their lives, she decided to continue those achievements as a trainer. Melanie is certified through the National Association of Sports Medicine as a Certified Personal Trainer and Performance Enhancement Specialist. She also has certifications with AFFA, IFTA, Peak Pilates, and is a certified New Leaf Metabolic Tester.</p><br><p>&nbsp;</p><br><p><br />Over the past 20 years Melanie has worked in many gyms and held numerous positions in the fitness industry, all while making an impact on thousands of lives. In Dallas she worked at Genesis Fitness Centre, Fitness World, The Plano and Frisco YMCAs, Power Play Fitness and Life Time Fitness. Life Time Fitness transferred her to Cary, North Carolina and then back to Houston. Along with her personal training, she has participated in membership sales, was a front desk gym manager and was promoted to Assistant Personal Training Department Head at Life Time Fitness.</p><br><p>&nbsp;</p><br><p>Melanie sees an athlete in every client she meets. Melanie loves to help clients achieve their dreams and goals &ndash; even those they haven't thought of yet. Melanie takes each and every one of her clients under her wing and educates, instructs and motivates them to achieve their greatest potential both physically and mentally. Melanie trains males and females of all ages, those new to fitness and professional athletes, stay at home moms and business professionals, marathon runners, fitness competitors and triathletes.</p><br><p>&nbsp;</p><br><p>Besides her passion for personal training, she enjoys teaching group fitness classes, Reformer Pilates classes, and her favorite - "UnBasicTraining" Boot Camps, which she developed. Melanie enjoys sharing her passion for fitness as an educator at Houston Community College where she teaches Physical Education.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Kettlebells TRX Functional Training Sports Performance Training Pilates Yoga Cardiovascular Conditioning Cross Training Stress Reduction Wellness Corrective Exercise Beginners Brides-to-be Cancer Survivors Disabled LGBTQIA Men Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Youth ACL tear Addiction ADHD Alzheimer's Arthritis Artificial Hips Artificial Knees Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Breast Cancer Cancer Congestive Heart Failure Crohn's Disease Dementia Disordered Eating Recovery Hip Pain/Issues Hypertension Hypothyroidism Infertility Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lymphatic Menopause Metabolic Dysfunction Mild Cognitive Impairment Muscular Dystrophy Osteoporosis Parkinson's Disease Prediabetes Pregnancy Rotator Cuff Issues Sciatica Shoulder Issues Stress Tennis Elbow Visually Impaired (Blind) Running Races (Marathons) Triathlons NASM Certified Personal Trainer NASM Performance Enhancement Specialist The Cooper Institute Certified Personal Trainer PEAK Pilates Certified Instructor Mat, Reformer Pilates Instructor AFAA Group Fitness Instructor IFTA Kickboxing Bachelor of Science In Psychology Minor in Health Promotions

10 Reviews

<p>My name is Jason Spencer. I am a personal trainer and strength conditioning coach working throughout New York City and in parts of North Jersey providing all common fitness aspects.<br />I have been training clients for 15 years. <br /><br />Where I stand out from others in the profession is in my dedication and work ethic. There is nothing more important to me than the quality of service I provide to my clients.<br /><br />My sessions are always challenging, stimulating, varied and rewarding! <br /><br />My motto is that Excellence is not a coincidence. It is a choice. I believe that there is no real obstacle to achieving as long as you CHOOSE to excel by competitively EMBRACING challenges!</p> Strength Training Weight Loss Flexibility and Mobility Kettlebells Sports Performance Training Injury Prevention Corrective Exercise Post-rehab ACSM Certified Personal Trainer Kettlebell Athletics Level 1 NSCA Certified Strength and Conditioning Specialist Swedish Institute FCES BS in Neuroscience

10 Reviews

<p>Hi, my name is Ryan and I am a former Marine, current competitive amateur boxer, triathlon competitor and fitness enthusiast. I have an ample background in both team and individual sports and have been competing in some fashion since I was a child. I have experience in High Intensity Interval training, strength and conditioning, weightlifting techniques, and circuit based workouts and group training. A client can expect that no individual training session will be the same. I am constantly adding new techniques or routines into my training to keep the body guessing and constantly improving.</p> Strength Training Weight Loss Boxing Muscular Definition Muscle Gain TRX Functional Training Sports Performance Training Kickboxing Beginners Law Enforcement Middle-aged Military Student-athletes Women Youth Baseball Basketball Boot Camp Hiking MMA/Kickboxing Fights Obstacle Courses Police Academy/Military/Firefighter/EMT Triathlons Weddings ACE Sports Conditioning Specialist AFAA Certified Kickboxing Instructor ACSM Certified Personal Trainer BA from Old Dominion University

9 Reviews

I have been a trainer for the past 5+ years and have worked in a commercial gym, strength gym and clinical setting at a physical therapy office. I am able to service a very wide range of clients from beginners to advanced lifters to post-rehab. My sessions are typically focused on making sure the exercises are catered to YOUR mobility/flexibility and I will never put you in a position that you do not "own." Meaning that if your arm can't go overhead without compensating, there is no world where I would ever give you a dumbbell for an overhead press. Sounds like a no brainer but you'd be surprised at what you see at the gym. <br><br>I value mobility and proper movement over maximal effort, but that doesn't mean I can't give you a good kick in the pants! I try to educate as much as I can during my sessions so that you are learning the "why" for the movements I am asking you to do. Realistically, I can't be with you for every workout so I want you to have the confidence to know that what you are doing isn't going to hurt you if you go to the gym on your own. If you are just trying to get your butt whooped with no regard of form, then I am not the trainer for you. If you want to move better, and train smarter, then please message me or sign up! Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Myofascial Release Injury Prevention Corrective Exercise Beginners LGBTQIA Men Middle-aged Overweight/ Obese Post-rehab Seniors Women Youth ACL tear Ankle Injury Artificial Hips Artificial Knees Back Pain/Issues Bad Posture Bone/Joint Injury Diastasis Recti Golfers Elbow Hamstring Issues Hip Pain/Issues Hip Replacement Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Osteoporosis Parkinson's Disease Piriformis Syndrome Plantar fasciitis Rotator Cuff Issues Sciatica Shoulder Issues Tennis Elbow Baseball Basketball Boot Camp Powerlifting Competitions Skiing Weddings FRC Mobility Specialist NASM Corrective Exercise Specialist (CES) NASM PES USOC Certified Coach (Bronze) NASM Certified Personal Trainer

9 Reviews

<p>I specialize in and work solely with female clients. Female clients have different needs than male clients do.&nbsp;</p><br><p>&nbsp;</p><br><p>I started training clients after seeing how my workout posts on social media were inspiring and motivating others, and after several requests to train friends and family (and even a few acquaintances). I have a passion for helping women exercise in the comfort of their own homes (or outside) because I understand how convenient it is and I also understand the intimidation that a gym can cause many women. I personally have always trained at home, getting up to exercise daily at 5 am. <br /><br />I have worked with brides-to-be, clients with Rheumatoid Arthritis, back problems (specifically spinal fusion), kidney disease &amp; lupus, anxiety, moms (sometimes with their kids along) and senior clients. <br /><br />I tailor each workout specifically to each client and include a lot of strength training exercises as well as HIIT (if they are at that fitness level) as well as lots of flexibility and mobility exercises. When the weather is nice I encourage my clients to train outside, either in their backyard or a local park. I like to mix up their routines to keep them engaged and enjoying their workouts.</p> Strength Training Flexibility and Mobility Muscle Gain Wellness Brides-to-be Peri/Post-menopausal Pre/post-natal Seniors Women Arthritis Back Pain/Issues Diastasis Recti Joint Pain Kidney Disease Knee Pain/Issues Lower Body Pain/Issues Obesity Piriformis Syndrome Plantar fasciitis Postural Issues Weddings NCCPT Certified Personal Trainer Associate's Degree in Business Management CPR/AED

9 Reviews

<p>I&rsquo;m Laurie Kelly, a NASM Certified Personal Trainer and Corrective Exercise Specialist, a Precision Nutrition Level 1 Coach, an ITCA Certified Triathlon Coach, and Certified Adult Running Coach through Road Runners Clubs of America. My mission is to guide, educate, challenge and inspire you to transform into the best version of yourself. Whether you want to be stronger and more flexibile, lhave more energy, eliminate aches and pains, or just look and feel better &ndash; I provide motivation, knowledge, and guidance to help get you there. Having spent 35 years in the corporate world, I understand the challenges of maintaining fitness and work/life balance - as well as the challenges of middle age! I'll design a customized fitness/training program specifically tailored for you and your goals, and that most importantly fits into your life. I look forward to meeting you! And remember: The first step to getting anywhere is deciding you&rsquo;re not willing to stay where you are. Contact me today, and let&rsquo;s have a conversation about what you want to become!</p> Core and Balance Strength Training Kettlebells TRX Functional Training Corrective Exercise Nutrition Weight Loss Flexibility and Mobility Sports Performance Training Beginners Peri/Post-menopausal Rehab Runners Seniors Women Asthma Bone/Joint Injury Menopause Parkinson's Disease Plantar fasciitis Bike Races Hiking Obstacle Courses Running Races (Marathons) Skiing Triathlons NASM Certified Personal Trainer BS in Accounting NASM Corrective Exercise Specialist ITCA Certified Triathlon Coach Road Runners Club of America Certified Running Coach Precision Nutrition Level 1 Precision Nutrition Level 1 TRX Certified Trainer BOSU Balance Trainer Certified Spencer Institute Brain Fitness Coach

9 Reviews

<p>I serve women 40, 50 and beyond that are unhappy with the way they fit and look in their clothes and feel as though they have lost their sense of youthful energy &amp; body confidence in the aging process.<br /><br />Fit Training promises to help you reconnect with your fit and healthy self by offering realistic fitness and weight management options with understanding, personalized support and accountability... in the comfort of your own home- VIRTUALLY- online, ANYWHERE.<br /><br />Backed by time tested, clinically proven workouts and eating strategies and a coach with over 30 years experience helping gals make personal health and fitness improvements, starting with herself. I'm 60 something myself, and no INSTA bikini sensation...<br /><br />I help address the need for women to realize their personal and professional impact is improved when they are at their physical best, since I understand how easy it is to feel out of control and overwhelmed by mid life fitness, health and energy changes.<br /><br />Why go to a gym? HOME is where your workout is- we meet VIRTUALLY!</p><br><p>&nbsp;</p> Core and Balance Strength Training Flexibility and Mobility Functional Training Wellness Cancer Survivors Disabled Post-rehab Seniors Women Alzheimer's Arthritis Back Pain/Issues Cancer Dementia Fibromyalgia Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Lower Body Pain/Issues Obesity Osteoporosis Postural Issues ACE Behavior Change Specialist ACE Certified Personal Trainer BS in Psychology MA in Training & Instructional Design ACSM Certified Cancer Exercise Trainer Walking Coach ABLE Bodies Balance Trainer Beach Body P90x Certified Trainer Tabata Boot Camp Trainer

8 Reviews

<p>Hello, I'm Holli and I'd like to think I'm a different type of personal trainer. If you looking for someone to motivate you to step on the scale and put your worth on that number, I apologize I can't help with that. What I can help with is your overall feeling of self worth without focusing on the on the scale. Weight loss is a side effect of what my clients and I work on together but it is never the focus. We will work together to rebuild the relationship between you and your body through movement or play as I like to call it and learning how to fuel your body correctly. No diets here. You will still be able to go out and enjoy life.&nbsp;</p><br><p>&nbsp;</p><br><p>I specialize in working with women who have anxiety, trauma, and need help learning how to love their body while still improving their overall health. Health to me includes physical health of course but it also equally includes mental, emotional, and spiritual.&nbsp;</p> Nutrition Weight Loss Flexibility and Mobility Functional Training Yoga Wellness Middle-aged Overweight/ Obese Peri/Post-menopausal Seniors Women Anxiety Asperger's Syndrome Autoimmune Diseases Headaches/Migraines High Blood Pressure Lower Body Pain/Issues Sciatica TMJ Boot Camp Kayaking Obstacle Courses NASM Women's Fitness Specialist NASM Fitness Nutrition Specialist Yoga-200 hours NASM Behavior Change Specialist NASM Certified Personal Trainer Associates in Science

8 Reviews

<p>After a few years of working in finance, I became a trainer because I have experienced first hand, and through others, the multitude of physical, mental, and spiritual benefits that a progressive, well-designed training program can offer. I collaborate with individuals looking to make healthy lifestyle changes, and provide them with the necessary tools and guidance to obtain their fitness goals.</p><br><p>&nbsp;</p><br><p>In my childhood, I enjoyed playing sports, especially basketball, inspired by my father who was a professional basketball player. I knew then that sports would always be part of my life, and as I grew older I became drawn to the union of athleticism and health. This, in combination with my penchant for helping others led me to my career path in personal training.</p><br><p>&nbsp;</p><br><p>After graduating in the top 5% of my class at the American Academy of Personal Training in New York City, I took my first job at a high-end gym. I then had the opportunity to work with top industry leaders and gained a wealth of knowledge and expertise. After four years training, and managing a boutique personal training team, it was time to venture out on my own.</p><br><p>&nbsp;</p><br><p>Today, in stark contrast to my days in finance, every morning I wake up excited to work with a broad spectrum of enthusiastic and motivated individuals seeking fitness training in a number of different areas. My personal philosophy is to do what you love and to always be learning. I continue to learn by attending as many seminars, conferences and fitness workshops as possible. Furthermore, I have a Master's degree in Kinesiology.</p><br><p>&nbsp;</p><br><p>I am fluent in Spanish, French, English, and German, as well as a little Basque. I also have a degree in Languages Applied to Business, and a Master's degree in Management and Cross-Cultural Negotiations from the University of Bordeaux, France. All of which allows me to be a dedicated, multidimensional and distinct personal trainer.</p><br><p>&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Corrective Exercise Boxing Muscular Definition Cross Training Post-rehab Pre/post-natal Rehab Seniors Youth Running Races (Marathons) Triathlons ACSM Certified Personal Trainer AAPT Certified Personal Trainer FMS Level 1 EBFA Barefoot Training Specialist Prenatal/Postnatal Kettlebell Concepts Level 2 Nutrition for Obese and Overweight Populations Masters of Science - Kinesiology Masters in Management and Cross-cultural Negotiations NASM Certified Personal Trainer

8 Reviews

<p>When you train with me we focus on building up your metabolism with what I call "Smart Resistance Training" as well as teaching you how to do "Smart Cardiovascular Training"; and helping you tweak your nutrition to target body fat. .The combination of these three components has resulted in dramatic weight loss for a whole lot of folks; check out my web-site. I train at several gyms in Carroll County and travel to meet clients in homes and businesses in all surrounding counties.</p> Strength Training Weight Loss Nutrition Muscular Definition Muscle Gain Injury Prevention Corrective Exercise Bariatric Brides-to-be Disabled LGBTQIA Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Women Youth ADHD Arthritis Asthma Back Pain/Issues Bone/Joint Injury Cancer Depression Diabetes Hypertension Knee Pain/Issues Obesity Osteoporosis ACE Certified Personal Trainer BA in Psychology, University of Maryland Baltimore County The Biomechanics Method Certified Specialist

8 Reviews

<p><strong>ONLINE/VIRTUAL TRAINING!!!</strong></p><br><p>Let's train virtually! Many of my clients made the switch. They either worked from home and wanted to save time, found it more convenient, arent comfortable entering a gym. Whatever your reason I am committed to pushing you forward.</p><br><p>"Find something you love to do and you&rsquo;ll never have to work a day in your life." This quote says it all.</p><br><p>I started on an entirely different career path. Earning my Bachelors degree in merchandise management I began a career in the fashion industry. After spending many unhappy hours behind a desk and a battle with depression, I decided it was time to get active and accomplish my goals. Making the decision to change careers and enter the fitness industry in 2011, I haven't looked back since. My passion for health and fitness flourished after seeing how much the world of fitness helped me clear my mind and became my safe haven.</p><br><p>In addition to personal training,&nbsp; I am also a dedicated group fitness coach. I made the choice to devote my time to assisting others lead happy, healthy, active lifestyles.&nbsp;</p><br><p>I absolutely love what I do and my clients determination and drive gives me joy in my work every day. I value my clients and enjoy working with you to improve your lives, overcome your fears, accomplish your goals, and improve your physical health and the well-being.</p><br><p><strong>NOTE:</strong> My schedule is always changing and the timeslots dont always reflect accurately, there may be openings you do not see on the calendar.</p> Core and Balance Strength Training Flexibility and Mobility TRX Functional Training Pilates Kickboxing Cross Training Barre Beginners Brides-to-be LGBTQIA Men Middle-aged Peri/Post-menopausal Pre/post-natal Seniors Women Anxiety Back Pain/Issues Depression Diastasis Recti Hypertension Obesity Pregnancy Stress NPTI Certified Personal Trainer NPTI Certified Nutritional Consultant NPTI Stabilization, Balance & Proprioception NPTI Suspention Training Pure Barre Level 1-3 Discoveries Dance Pole Fitness AAAI Pilates 1 NASM Certified Personal Trainer ACE Certified Group Fitness Instructor BS in Fashion Merchandising Management CPR/AED OTFit Certified

7 Reviews

Thank you, for taking the time out to visit my page. I’m honored that you are somewhere on your fitness journey and something aligned you here to witness my passion to empower women to invest in themselves through fitness and nutrition. My name is Quan Davis and I have always taken an interest in anything fitness, wellness, and movement. I have spent many 10+years strengthening my craft through hands on experience in different area of the fitness world.<br>Just like many of us, I fell into the trap of comparison and suffered from Body Dysmorphia. I hated walking by mirrors, thought I was bigger than I was, wore baggy clothes and I never wanted to take pictures. This lifestyle took a toll on my well-being. I became overweight, marital issues, debt, and overall disappointment in where I was in life. Once I started changing my negative thoughts into positive thoughts is when I realized the power I had. I regained my self-confidence, took back my wellness journey and made myself a priority. The happiness and pure joy I felt falling in love with myself was surreal. I vowed to never let myself fall back to that space again. This feeling that I gained from this lifestyle change is too great to keep to myself. My goal is to coach as many women as possible into making a lifestyle change through fitness and nutrition and self-empowerment. I’m devoted to change the narrative of quick fix diets, pills, and surgeries to a consistent lifestyle of proper fitness and nutrition. Strength Training Weight Loss Muscular Definition Muscle Gain Functional Training Cross Training Injury Prevention Corrective Exercise Beginners Brides-to-be LGBTQIA Middle-aged Overweight/ Obese Post-rehab Pre/post-natal Women Youth Ankle Injury Anxiety Asthma Autism Back Pain/Issues Bone/Joint Injury Chronic Pain Diabetes Hamstring Issues Joint Replacement Kidney Disease Obesity Piriformis Syndrome Plantar fasciitis Pregnancy Rotator Cuff Issues Sciatica Basketball Boot Camp Obstacle Courses Police Academy/Military/Firefighter/EMT Weddings Licensed Athletic Trainer CPR/AED for Professional Rescuers ISSA Certified Personal Trainer MS in Athletic Training

7 Reviews

<p>My belief is that most goals are attainable with proper preparation and hard work. I chose to practice personal training because I take great joy in helping facilitate the goals and well being of others. My training style is both entertaining and engaging. The clients I like to work with are passionate about their pursuits no matter how difficult they may seem. It is my belief that most goals are attainable, with proper programming and effort. &nbsp;I've worked at several Gyms including NYSC, NYHRC, Equinox, Church Street Boxing Gym and the United States Federal LIFE Center. I&rsquo;ve also had the privilege of training NYC firefighters and a number of post rehabilitation clients looking to get back to where they were prior to injury.&nbsp;</p> <p>&nbsp;</p> <p>Each session is individualized. However, there are some general guidelines. Before our first training session,we perform a thorough assesment and gauge strength, range of motion and conditioning. We review limitations, internal and external stressors that may affect training and establish short and long term goals. This is done prior to our programming. We start with a dynamic warm up and if need be some additional facilitated stretching. Next, we perform our most complex movement or the most difficult lift. We allow for time in between to fully recover and review the technical aspects of the movement/lift. Next, we perform accessory movements that help facilitate the primary lift/movement. If the client is up to it. I like to end with some high intensity cardio as a finisher. Afterwards, I manually stretch the client. I follow up with protocls for active recovery and if necessary programming they can do on their own.&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> Core and Balance Strength Training Flexibility and Mobility Posture Kettlebells Functional Training Massage Myofascial Release Cross Training Stress Reduction Cancer Survivors Overweight/ Obese Rehab Seniors Ankle Injury Anxiety Autoimmune Diseases Bad Posture Bone/Joint Injury Ehlers Danlos Syndrome (EDS) Multiple Sclerosis Postural Issues Scoliosis Running Races (Marathons) ACE Certified Personal Trainer ACE Certified Peer Fitness Instructor for Firefighters Certified AKC Kettlebell Instructor Licensed Massage Therapist Kinesio Tape Certified BA in English Literature Brooklyn College AS in Massage Therapy Queensborough Community College US Army Master Fitness Trainer

7 Reviews

<p>NOTE: Online Training Only. I'm a Personal Trainer/Corrective Exercise Specialist/CoreFirst Trainer Level 1 Coach that will meet with you online, offering custom personal training programs for women. I also offer four ladies only Online Fitness Group Classes per week. My availability varies, send me a message for specifics on days, times, etc. I look forward to helping you with your fitness goals.</p><br><p>&nbsp;</p> Strength Training Weight Loss Nutrition Myofascial Release Core and Balance Functional Training Injury Prevention Wellness Corrective Exercise Beginners Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Seniors Women ACL tear Amputation Ankle Injury Arthritis Artificial Hips Artificial Knees Asthma Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Cancer Celiac Disease Chronic Pain Diabetes Diastasis Recti Fibromyalgia Golfers Elbow Hamstring Issues Headaches/Migraines Hip Pain/Issues Hip Replacement Hypertension Hyperthyroidism Hypothyroidism IBD Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Lyme Disease Lymphatic Menopause Metabolic Dysfunction Neck Pain Neuropathy Osteoporosis Piriformis Syndrome Plantar fasciitis Postural Issues Prediabetes Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress Tennis Elbow NASM Certified Personal Trainer NASM Fitness Nutrition Specialist BS in Biology and Certified Occupational Therapy Assistant ISFTA Foam Roller Specialist CPR/AED/First Aid TBMM Corrective Exercise Specialist CoreFirst Trainer Level 1

7 Reviews

<p>I have been passionate about fitness ever since watching the benefits that proper nutrition and exercise had on my father during his battle with Lymphoma. I have been training clients of all levels and abilities for over 10 years in Los Angeles and New York City and now I am looking to build my business in beautiful Colorado.<br /><br />My style of training varies tremendously, as I really do try to make each session tailored to my client's specific needs and goals. I do strength training, cardio conditioning, HIIT workouts, TRX, Kettle Bells, Cardio Kickboxing, Corrective Exercise, Yoga, and Pilates.</p> Nutrition Strength Training Weight Loss Boxing Flexibility and Mobility Muscle Gain Kettlebells TRX Functional Training Yoga Corrective Exercise Rehab Seniors NCSF Certified Personal Trainer NASM Corrective Exercise Specialist Hatha Yoga

7 Reviews

<p>I have been in the fitness and wellness industry for over 30 years. I am committed to sharing my knowledge and expertise to custom design and exercise regimen and food/nutritional plan that will cater to your specific individual needs. My goal is to help my clients reach their fullest potential by incorporating fitness and a healthy eating plan into their current lifestyle.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Wellness Bariatric Beginners Bodybuilders Brides-to-be Middle-aged Models Overweight/ Obese Runners Seniors Women Youth Boot Camp Figure/Bodybuilding Competitions Hiking Weddings IFPA Certified Personal Trainer Criminal justice IFPA Program Design Specialist CPR/AED

6 Reviews

<p>My fitness focus is on health and wellness as opposed to achieving a certain body type or number on a scale. My training style resonates well with beginners, women over 40 or those who have struggled to adopt fit habits in the past. I am a wife, mother and breast cancer survivor who is past the half-century mark. I have been through it all in the realm of fitness and eager to share my professional expertise and real-world experiences with my clients so they can achieve their goals and be well for a lifetime.</p> Core and Balance Nutrition Flexibility and Mobility Functional Training Pilates Yoga Cardiovascular Conditioning Beginners Cancer Survivors Middle-aged Overweight/ Obese Peri/Post-menopausal Seniors Women Breast Cancer ACE Fitness Nutrition Specialist AFPA Certified Mat Pilates AFPA Yoga Fitness Instructor CPR/AED ACE Certified Personal Trainer BSBA

6 Reviews

<p>It is my mission to give you the tools to create a life that is unconstrained, by improving your health and total well-being through a fun, unconsTRAINed safe form focused training. Whether private, semi-private, or group sessions (in-person or virtually), it is my focus to get you moving better in a way that is scientifically proven to deliver results. My experience, consists of many years of doing a hybrid approach of blending virtual &amp; in-person TRX group fitness, small group bootcamp, and personal training sessions with an emphasis on strength, core, endurance &amp; functional movements. I am currently working side by side with the creators of the COREFIRST, as an Ambassador and Coach Leader. I am partnered with Athleta , as well as FitBodies, training coaches and bringing CoreFirst workouts to resorts all over the world. Incorporating the COREFIRST Trainer, along with my other "toys", has been a game changer! Wait until you experience this hands-free tool-REALLY works your CORE!</p><br><p>Having spent over 30 years in education, I realize how important it is to be a continual learner, and as such attend fitness conferences, webinars and participate in certification programs that will better my understanding of movement as it applies to various groups. I am determined to work on individual goals, providing movements that are researched based while executing them in a fun and purposeful program design. I incorporate my educational background to create unique and challenging workouts geared towards you! Together, we will challenge you to become strong, and to grow both physically and emotionally; meeting YOUR needs and goals!</p><br><p>Let's make it happen together!</p><br><p>&nbsp;</p><br><p>&nbsp;*Have advanced learning and certifications in Active Aging (FAI) &amp; Cancer Exercise Specialist Certification (CETI). Continuously working on certifcations: special populations, strength &amp; conditioning, pilates, stretching, corrective exercises, mindfullness and nutrition.&nbsp;</p><br><p>Check out websit at corev3</p><br><p>* note - my schedule is not usually up-to-date so book a session in any time slot, put your prefered times/day in the notes, we will chat and find a time slot that works.*</p> Strength Training Flexibility and Mobility Muscular Definition Kettlebells TRX Functional Training Cardiovascular Conditioning Cross Training Wellness Core and Balance Muscle Gain Pilates Injury Prevention CrossFit Corrective Exercise Actors Beginners Brides-to-be Cancer Survivors Disabled LGBTQIA Middle-aged Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Addiction ADHD Amputation Ankle Injury Anxiety Arthritis Artificial Hips Asperger's Syndrome Asthma Autism Autoimmune Diseases Back Pain/Issues Bad Posture Breast Cancer Cancer Cerebral Palsy Cognitive Delays Depression Downs Syndrome Eating Disorders Hearing Impaired (Deaf) Knee Pain/Issues Menopause Visually Impaired (Blind) Basketball Boot Camp Skiing Tennis Weddings TRX Certified Trainer TRX Sports Medicine TRX Functional Trainer Pilates Mat 1 Mat, Reformer Pilates Instructor Schwinn Indoor Cycling Mad Dogg Certified Spinning instructor CFX Trainer CPR/AED/First Aid SCW Virtual Training NFPT Certified Personal Trainer CETI Cancer Exercise Specialist FAI Functional Aging Specialist CoreFirst Trainer Level 2 M.ED in Educational Administration BS in Special Education

6 Reviews

<p>Fitnes has always been my passion! My own nutrition and workout routine is extremely dedicated. I believe that you should practice what you preach. I look forward to helping any client get to their goals, whether it's maintaining, weight loss, muscle gaining, or preparing for an event! Through my training I believe that training hard but also smart is key. &nbsp;Injury prevention is equally important to any program! I love changing bodies! I believe that building a healthy and strong body is the framework to a happy and healthy mind.&nbsp;</p> Core and Balance Flexibility and Mobility Nutrition Strength Training Weight Loss AS, Fashion Design ACE Certified Personal Trainer CPR/AED TRX Group Suspension Trainer ACE Certified Sports Nutritionist

6 Reviews

<p>My mission is to assist individuals in discovering their athletic capabilities, regardless of age or fitness level. My approach is to initiate training through a movement screening process, to fully understand how your body responds to training activity. This assists us in building a targeted program that will enhance mobility, stabilization, conditioning, strength, and power. Most importantly, this provides a platform for education and insight into your specific body mechanics.&nbsp;<span style="font-family: Verdana; font-size: 7.5pt;">While working as part of the Penn Charter High School Strength and Conditioning staff, I programmed training and enhanced the athletic capabilities of over 400 student athletes. 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UnhideWhenUsed="true"<br> Name="Table List 1"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Table List 2"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Table List 3"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Table List 4"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Table List 5"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Table List 6"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Table List 7"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Table List 8"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Table 3D effects 1"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Table 3D effects 2"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Table 3D effects 3"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Table Contemporary"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Table Elegant"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Table Professional"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Table Subtle 1"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Table Subtle 2"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Table Web 1"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Table Web 2"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Table Web 3"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Balloon Text"/><br> <w:LsdException Locked="false" Priority="39" Name="Table Grid"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Table Theme"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Note Level 1"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Note Level 2"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Note Level 3"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Note Level 4"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Note Level 5"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Note Level 6"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Note Level 7"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Note Level 8"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Note Level 9"/><br> <w:LsdException Locked="false" SemiHidden="true" Name="Placeholder Text"/><br> <w:LsdException Locked="false" Priority="1" QFormat="true" Name="No Spacing"/><br> <w:LsdException Locked="false" Priority="60" Name="Light Shading"/><br> <w:LsdException Locked="false" Priority="61" Name="Light List"/><br> <w:LsdException Locked="false" Priority="62" Name="Light Grid"/><br> <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"/><br> <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2"/><br> <w:LsdException Locked="false" Priority="65" Name="Medium List 1"/><br> <w:LsdException Locked="false" Priority="66" Name="Medium List 2"/><br> <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1"/><br> <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2"/><br> <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"/><br> <w:LsdException Locked="false" Priority="70" Name="Dark List"/><br> <w:LsdException Locked="false" Priority="71" Name="Colorful Shading"/><br> <w:LsdException Locked="false" Priority="72" Name="Colorful List"/><br> <w:LsdException Locked="false" Priority="73" Name="Colorful Grid"/><br> <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"/><br> <w:LsdException Locked="false" Priority="61" Name="Light List Accent 1"/><br> <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 1"/><br> <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"/><br> <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 1"/><br> <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"/><br> <w:LsdException Locked="false" SemiHidden="true" Name="Revision"/><br> <w:LsdException Locked="false" Priority="34" QFormat="true"<br> Name="List Paragraph"/><br> <w:LsdException Locked="false" Priority="29" QFormat="true" Name="Quote"/><br> <w:LsdException Locked="false" Priority="30" QFormat="true"<br> Name="Intense Quote"/><br> <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"/><br> <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 1"/><br> <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 1"/><br> <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 1"/><br> <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 1"/><br> <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 1"/><br> <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"/><br> <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 1"/><br> <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 2"/><br> <w:LsdException Locked="false" Priority="61" Name="Light List Accent 2"/><br> <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 2"/><br> <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 2"/><br> <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 2"/><br> <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 2"/><br> <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 2"/><br> <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 2"/><br> <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 2"/><br> <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 2"/><br> <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 2"/><br> <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 2"/><br> <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"/><br> <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 2"/><br> <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"/><br> <w:LsdException Locked="false" Priority="61" Name="Light List Accent 3"/><br> <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 3"/><br> <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 3"/><br> <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 3"/><br> <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 3"/><br> <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 3"/><br> <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 3"/><br> <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 3"/><br> <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 3"/><br> <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 3"/><br> <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 3"/><br> <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 3"/><br> <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 3"/><br> <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 4"/><br> <w:LsdException Locked="false" Priority="61" Name="Light List Accent 4"/><br> <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 4"/><br> <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 4"/><br> <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 4"/><br> <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 4"/><br> <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 4"/><br> <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 4"/><br> <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 4"/><br> <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 4"/><br> <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 4"/><br> <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 4"/><br> <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 4"/><br> <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 4"/><br> <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 5"/><br> <w:LsdException Locked="false" Priority="61" Name="Light List Accent 5"/><br> <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 5"/><br> <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 5"/><br> <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 5"/><br> <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 5"/><br> <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 5"/><br> <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 5"/><br> <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 5"/><br> <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 5"/><br> <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 5"/><br> <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 5"/><br> <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"/><br> <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"/><br> <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"/><br> <w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"/><br> <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"/><br> <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"/><br> <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"/><br> <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"/><br> <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 6"/><br> <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"/><br> <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 6"/><br> <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 6"/><br> <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"/><br> <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"/><br> <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"/><br> <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"/><br> <w:LsdException Locked="false" Priority="19" QFormat="true"<br> Name="Subtle Emphasis"/><br> <w:LsdException Locked="false" Priority="21" QFormat="true"<br> Name="Intense Emphasis"/><br> <w:LsdException Locked="false" Priority="31" QFormat="true"<br> Name="Subtle Reference"/><br> <w:LsdException Locked="false" Priority="32" QFormat="true"<br> Name="Intense Reference"/><br> <w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/><br> <w:LsdException Locked="false" Priority="37" SemiHidden="true"<br> UnhideWhenUsed="true" Name="Bibliography"/><br> <w:LsdException Locked="false" Priority="39" SemiHidden="true"<br> UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"/><br> <w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/><br> <w:LsdException Locked="false" Priority="42" Name="Plain Table 2"/><br> <w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/><br> <w:LsdException Locked="false" Priority="44" Name="Plain Table 4"/><br> <w:LsdException Locked="false" Priority="45" Name="Plain Table 5"/><br> <w:LsdException Locked="false" Priority="40" Name="Grid Table Light"/><br> <w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"/><br> <w:LsdException Locked="false" Priority="47" Name="Grid Table 2"/><br> <w:LsdException Locked="false" Priority="48" Name="Grid Table 3"/><br> <w:LsdException Locked="false" Priority="49" Name="Grid Table 4"/><br> <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark"/><br> <w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful"/><br> <w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful"/><br> <w:LsdException Locked="false" Priority="46"<br> Name="Grid Table 1 Light Accent 1"/><br> <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 1"/><br> <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 1"/><br> <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 1"/><br> <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 1"/><br> <w:LsdException Locked="false" Priority="51"<br> Name="Grid Table 6 Colorful Accent 1"/><br> <w:LsdException Locked="false" Priority="52"<br> Name="Grid Table 7 Colorful Accent 1"/><br> <w:LsdException Locked="false" Priority="46"<br> Name="Grid Table 1 Light Accent 2"/><br> <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 2"/><br> <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 2"/><br> <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 2"/><br> <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 2"/><br> <w:LsdException Locked="false" Priority="51"<br> Name="Grid Table 6 Colorful Accent 2"/><br> <w:LsdException Locked="false" Priority="52"<br> Name="Grid Table 7 Colorful Accent 2"/><br> <w:LsdException Locked="false" Priority="46"<br> Name="Grid Table 1 Light Accent 3"/><br> <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 3"/><br> <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 3"/><br> <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 3"/><br> <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 3"/><br> <w:LsdException Locked="false" Priority="51"<br> Name="Grid Table 6 Colorful Accent 3"/><br> <w:LsdException Locked="false" Priority="52"<br> Name="Grid Table 7 Colorful Accent 3"/><br> <w:LsdException Locked="false" Priority="46"<br> Name="Grid Table 1 Light Accent 4"/><br> <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 4"/><br> <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 4"/><br> <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 4"/><br> <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 4"/><br> <w:LsdException Locked="false" Priority="51"<br> Name="Grid Table 6 Colorful Accent 4"/><br> <w:LsdException Locked="false" Priority="52"<br> Name="Grid Table 7 Colorful Accent 4"/><br> <w:LsdException Locked="false" Priority="46"<br> Name="Grid Table 1 Light Accent 5"/><br> <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 5"/><br> <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 5"/><br> <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 5"/><br> <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 5"/><br> <w:LsdException Locked="false" Priority="51"<br> Name="Grid Table 6 Colorful Accent 5"/><br> <w:LsdException Locked="false" Priority="52"<br> Name="Grid Table 7 Colorful Accent 5"/><br> <w:LsdException Locked="false" Priority="46"<br> Name="Grid Table 1 Light Accent 6"/><br> <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 6"/><br> <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 6"/><br> <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 6"/><br> <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 6"/><br> <w:LsdException Locked="false" Priority="51"<br> Name="Grid Table 6 Colorful Accent 6"/><br> <w:LsdException Locked="false" Priority="52"<br> Name="Grid Table 7 Colorful Accent 6"/><br> <w:LsdException Locked="false" Priority="46" Name="List Table 1 Light"/><br> <w:LsdException Locked="false" Priority="47" Name="List Table 2"/><br> <w:LsdException Locked="false" Priority="48" Name="List Table 3"/><br> <w:LsdException Locked="false" Priority="49" Name="List Table 4"/><br> <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark"/><br> <w:LsdException Locked="false" Priority="51" Name="List Table 6 Colorful"/><br> <w:LsdException Locked="false" Priority="52" Name="List Table 7 Colorful"/><br> <w:LsdException Locked="false" Priority="46"<br> Name="List Table 1 Light Accent 1"/><br> <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 1"/><br> <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 1"/><br> <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 1"/><br> <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 1"/><br> <w:LsdException Locked="false" Priority="51"<br> Name="List Table 6 Colorful Accent 1"/><br> <w:LsdException Locked="false" Priority="52"<br> Name="List Table 7 Colorful Accent 1"/><br> <w:LsdException Locked="false" Priority="46"<br> Name="List Table 1 Light Accent 2"/><br> <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 2"/><br> <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 2"/><br> <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 2"/><br> <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 2"/><br> <w:LsdException Locked="false" Priority="51"<br> Name="List Table 6 Colorful Accent 2"/><br> <w:LsdException Locked="false" Priority="52"<br> Name="List Table 7 Colorful Accent 2"/><br> <w:LsdException Locked="false" Priority="46"<br> Name="List Table 1 Light Accent 3"/><br> <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 3"/><br> <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 3"/><br> <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 3"/><br> <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 3"/><br> <w:LsdException Locked="false" Priority="51"<br> Name="List Table 6 Colorful Accent 3"/><br> <w:LsdException Locked="false" Priority="52"<br> Name="List Table 7 Colorful Accent 3"/><br> <w:LsdException Locked="false" Priority="46"<br> Name="List Table 1 Light Accent 4"/><br> <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 4"/><br> <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 4"/><br> <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 4"/><br> <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 4"/><br> <w:LsdException Locked="false" Priority="51"<br> Name="List Table 6 Colorful Accent 4"/><br> <w:LsdException Locked="false" Priority="52"<br> Name="List Table 7 Colorful Accent 4"/><br> <w:LsdException Locked="false" Priority="46"<br> Name="List Table 1 Light Accent 5"/><br> <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 5"/><br> <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 5"/><br> <w:LsdException Locked="false" Priority="49" Name="List 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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Smart Hyperlink"/><br> </w:LatentStyles><br></xml><![endif]--><!--[if gte mso 10]><br><style><br> /* Style Definitions */<br>table.MsoNormalTable<br> {mso-style-name:"Table Normal";<br> mso-tstyle-rowband-size:0;<br> mso-tstyle-colband-size:0;<br> mso-style-noshow:yes;<br> mso-style-priority:99;<br> mso-style-parent:"";<br> mso-padding-alt:0in 5.4pt 0in 5.4pt;<br> mso-para-margin:0in;<br> mso-para-margin-bottom:.0001pt;<br> mso-pagination:widow-orphan;<br> font-size:12.0pt;<br> font-family:Calibri;<br> mso-ascii-font-family:Calibri;<br> mso-ascii-theme-font:minor-latin;<br> mso-hansi-font-family:Calibri;<br> mso-hansi-theme-font:minor-latin;}<br></style><br><![endif]--> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <!--StartFragment--> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <!--EndFragment--> <p>&nbsp;</p> <p>I request the utmost compliance in a training program. In addition to our meetings, I supply program templates to integrate both cardiovascular and strength training for you to follow between our scheduled meeting times. These additional tools are imperative to help you progress towards your goals quickly and efficiently. With my coaching and expertise, I look forward to helping you reach your health and fitness goals through sound science, hard work, and education!</p> Strength Training Sports Performance Training Injury Prevention Corrective Exercise Weight Loss Nutrition Flexibility and Mobility Muscle Gain Cardiovascular Conditioning Beginners Middle-aged Post-rehab Rehab Runners Seniors Student-athletes Back Pain/Issues Bone/Joint Injury Hypertension Joint Pain Knee Pain/Issues Limited Mobility Neck Pain Piriformis Syndrome Plantar fasciitis Postural Issues Rotator Cuff Issues Scoliosis Baseball Basketball Bike Races Hiking Kayaking Olympic Weightlifting Powerlifting Competitions Running Races (Marathons) Skiing Soccer Swimming Races Triathlons NASM Certified Personal Trainer NASM Corrective Exercise Specialist NASM Certified Personal Trainer NASM Performance Enhancement Specialist Temple University Exercise Physiology and Sports Science

6 Reviews

<p class="MsoNormal">Brenda Oliveti's passion is helping women achieve their fitness goals and living a healthier life. She has a particular interest and specializes in working with women who suffer of fibromyalgia.</p> <p>&nbsp;</p> <p class="MsoNormal">Author/Presenter for IDEA health and fitness Association who graduated from the National Personal Trainer Institute in 2011 and have subsequently acquired numerous certifications on the fitness industry including AFAA, SCW, FITOUR, ACTION, certified self-Myofascial release Instructor, licensed to teach Zumba, POUND, INTRINITY and many others.</p> <p>&nbsp;</p> <p class="MsoNormal">Brenda Oliveti has worked in well-known gyms to acquire experience before creating her own brand TAINO FITNESS which was awarded best fitness consultants two years in a row and was recently awarded with the WAY TO GO AWARD for creating unforgettable guest experiences at a Vacation Club where she offers group fitness classes and Best of Orlando Fitness Consultant Award in 2017.</p> Nutrition Weight Loss Functional Training Flexibility and Mobility Myofascial Release Strength Training Spanish Overweight/ Obese Peri/Post-menopausal Pre/post-natal Women Fibromyalgia AFAA Group Fitness Instructor NPTI Certified Personal Trainer Zumba Fitness Instructor Pound Rockout Certified Instructor Action Certified Personal Trainer STRONG by Zumba AFAA Certified Personal Trainer

6 Reviews

<p>Years of training has taught me to listen carefully to my clients and use that information to design the best way to train them. To succeed, you have to enjoy meeting up and doing another great workout. I'm big on supporting the simple diet changes you'll need to lose more and more weight! Most of my clients see dramatic changes in strength and fat reduction in a month or two, and I've had many clients lose over 30 lbs! With the right trainer (me!), exercise combinations, food choices, and support, you can get in the best shape of your life and feel like it! Invest in yourself...message me and let's get started. I work with beginners to advanced and all kinds of clients: pre- post-rehab, seniors, parkinsons (certified Rock Steady Coach), stroke, cancer, obesity - you name it!</p> Core and Balance Nutrition Strength Training Weight Loss Boxing Muscular Definition Muscle Gain Kettlebells Functional Training Kickboxing Flexibility and Mobility Sports Performance Training Pilates Cardiovascular Conditioning Corrective Exercise French Beginners Cancer Survivors Overweight/ Obese Post-rehab Rehab Seniors Student-athletes Women Cancer Diabetes Parkinson's Disease Stroke Stroke recovery ACE Certified Personal Trainer Univeristy of Chicago NESTA Certified Personal Trainer SCW Certified Personal Trainer bodypump barbell instructor CPR/AED ACSM Certified Personal Trainer Rock Steady Boxing Coach

6 Reviews

<p>Marcelo Vazquez is originally from Argentina. Fitness is his love and passion and he has been involved in sports, health and fitness for more than 25 years. Helping others get in shape is his greatest personal satisfaction, and reversing the epidemic of childhood obesity is his ultimate goal.<br /><br />FITNESS CREDENTIALS<br /><br /></p><br><ul style="padding: 0px; margin: 0px 0px 10px 25px; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 14px;"><br><li style="line-height: 20px; margin: 0px 0px 0.75em;">Certified Personal Trainer by the American College of Sports Medicine (ACSM)</li><br><li style="line-height: 20px; margin: 0px 0px 0.75em;">Certified Fitness Nutrition Coach by the National Exercise &amp; Sports Trainers Association (NESTA)</li><br><li style="line-height: 20px; margin: 0px 0px 0.75em;">Certified Youth Fitness Specialist by American Council on Exercise (ACE)</li><br><li style="line-height: 20px; margin: 0px 0px 0.75em;">Certified Boxing Instructor by CLASS UFC</li><br><li style="line-height: 20px; margin: 0px 0px 0.75em;">Certified Kickboxing Instructor by FightFit&reg;</li><br><li style="line-height: 20px; margin: 0px 0px 0.75em;">Certified Self-Defense Instructor by Specialty Fitness Institute (SFI)</li><br><li style="line-height: 20px; margin: 0px 0px 0.75em;">Taekwondo Black Belt by Watson Martial Arts</li><br><li style="line-height: 20px; margin: 0px 0px 0.75em;">Muay Thai Kickboxing &ndash; Level 1 by Jacksonville Muay Thai</li><br><li style="line-height: 20px; margin: 0px 0px 0.75em;">Certified Stress Management Coach (NESTA)</li><br><li style="line-height: 20px; margin: 0px 0px 0.75em;">Certified Lifestyle Coach by the National Diabetes Prevention Program (NDPP)</li><br><li style="line-height: 20px; margin: 0px 0px 0.75em;">Certified Smoking Cessation Coach by Quit Smart, Inc.</li><br><li style="line-height: 20px; margin: 0px 0px 0.75em;">Certified Spartan Race Coach (Spartan Race, Inc)</li><br><li style="line-height: 20px; margin: 0px 0px 0.75em;">Certified Spinning Instructor by Mad Dogg Athletics (MDA) and Keiser</li><br></ul><br><p><br />EDUCATOR<br /><br />Marcelo is a former health educator at Kaiser Permanente Georgia. He is a fitness contributor for Univision 34 Atlanta, and he has appeared on CNN, Georgia Public Broadcasting, and Azteca America Atlanta TV. Marcelo has produced a fitness DVD &ldquo;Cardio Extremo Boot Camp&rdquo; (Spanish), and more than 400 videos (bilingual English/Spanish) in YouTube about health and fitness.<br /><br />AUTHOR<br /><br />Marcelo is the author of 3 fitness books, &ldquo;31 Days of Fat Burning Workouts&rdquo;, &ldquo;100 Ways to Lose Weight, Get Leaner, and Stronger&rdquo;, and &ldquo;ABSolutely! 4 Week AB Workout Plan&rdquo;.<br /><br />INVENTOR<br /><br />Marcelo has acquired a US patent for the first flying disc with exercises Spin-Fit&trade;. Marcelo use Spin-Fit&trade; to promote physical activity among children in a new fun way.<br /><br />ENTERTAINER<br /><br />Most recently, Marcelo was selected to compete on &ldquo;American Ninja Warrior&rdquo; (NBC, season 7). He also played the role as &ldquo;Sergeant Bill&rdquo;, a Boot Camp Instructor, on the USA show &ldquo;Necessary Roughness&rdquo; (season 3, episode 3).</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition TRX Functional Training Sports Performance Training Kickboxing Cardiovascular Conditioning Cross Training Stress Reduction Wellness Boxing Kettlebells Injury Prevention Spanish Actors Beginners Brides-to-be Men Models Overweight/ Obese Seniors Women Youth Diabetes Obesity Prediabetes Stress Boot Camp Hiking Obstacle Courses CPR/AED/First Aid Mad Dogg Certified Spinning Instructor Spartan SGX Certified Coach NESTA Fitness & Nutrition Coach Kickboxing Instructor NESTA Certified Wellness Coach AFAA Lifestyle Coach ACSM Certified Personal Trainer

6 Reviews

<p>Hello, I'm Jonathan Martinez Certified Personal Trainer in the Tampa, FL area. Growing up I wasn't the most fit child there could be I was the exact opposite. Due to this I encountered a host of health issues which is why I got into fitness. I have personally experienced the benefits of fitness and the power of nutrition. I'm here to help all my clients with their fitness/health goals. This is when i decided to become a Personal Trainer with one of the most respected names in the health/fitness industry the National Academy Of Sport Medicine. One of the only providers that are accredited by the National Commission for Certifying Agencies. I'm also a Certified Health Coach with the Dr. Sears Wellness Institute. My mission here is to have a positive impact on our client&rsquo;s lives by creating a memorable fitness experience through advanced education, certification and specialized techniques, safe and effectively. I will deliver the best possible fitness and nutrition solutions to our clients needs through fun, challenging, appropriate and effective programs thereby being recognized as a unique and respected fitness resource for our community. This is more than just a job it is my PASSION.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Functional Training Cardiovascular Conditioning Spanish Beginners Men Middle-aged Overweight/ Obese Post-rehab Rehab Runners Seniors Student-athletes Women Youth Anxiety Arthritis Asthma Autism Back Pain/Issues Bad Posture Depression Diabetes Fibromyalgia Hip Pain/Issues Hypertension Joint Pain Limited Mobility Neck Pain Obesity Osteoporosis Postural Issues Prediabetes Shoulder Issues Stress Baseball Boot Camp Figure/Bodybuilding Competitions Gymnastics Lacrosse Police Academy/Military/Firefighter/EMT Soccer Tennis Weddings CPR/AED/First Aid NASM Weight Loss Specialist Health and Wellness Certified NASM Certified Personal Trainer NASM Corrective Exercise Specialist NASM Performance Enhancement Specialist

6 Reviews

<p><strong>I only work with female clients virtually at the moment!</strong>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>If you want to attain those goals while getting in a solid workout you have come to the right place! Hello everyone, my name is Yesenia!&nbsp;I became a Certified Personal Trainer because I love helping others reach their goals. I&nbsp; breathe fitness and believe with a solid fitness regimen you will become not only a happier individual, but you will meet goals that you want to attain. Maintaining a fitness routine not only builds confidence, but mental wellness. I began my fitness journey as a friend training my friends and family and enjoy bringing positivity into their lives. I love seeing their confidence grow and their bodies becoming stronger! I love results and making people happy. Yes, you will be sore from our workouts but know that you will see the results you want!! No pain no gain!!&nbsp;</p> Weight Loss Wellness Functional Training Beginners Brides-to-be Middle-aged Models Overweight/ Obese Runners Student-athletes Women Hiking Running Races (Marathons) ACE Certified Personal Trainer

6 Reviews

<p>My name is Matt Smith. I run Bodysmith Performance.&nbsp; I am a rock climber, a former national level powerlifter, a soccer player, and a mobility specialist.&nbsp; I am your virtual trainer.&nbsp; I am your Bodysmith.&nbsp;</p><br><p>Feel better. Move better. Look better. Guaranteed.&nbsp;</p><br><p>World-class training can be delivered with compassion right to your home. Book your comprehensive initial assessment today. But first, read on...</p><br><p>My movent system will change your life and empower you to confidently do the things you love to do.&nbsp; You are not too old.&nbsp; You are not too injured.&nbsp;&nbsp;You are not too out of shape.</p><br><p>I specialize in working with clients that have been around the block.&nbsp; Back injuries. Arthritis. Hip replacements.&nbsp; &nbsp;Almost every client I see requires special consideration for individual issues.&nbsp; We are humans, not perfect robots.</p><br><p>I will help you work around any injury with exercise modifications and rehab exercises. Pain-free progress will be yours. My clients have ranged from division-1 athletes to 95 year-olds working to preserve their independence.&nbsp;</p><br><p>I am your teacher, your motivator, your trusted ally, and your accountability. I fill the role you need. You supply the effort.</p><br><p>Together, we form a team.&nbsp; We will craft an individualized and efficient, progression-based plan that fits YOUR life and matches YOUR goals.</p><br><p>Virtual training offers the following advantages to traditional training at the gym:&nbsp;</p><br><p class="MsoNormal" style="margin: 12pt 0in 0in; text-indent: 0.25in; line-height: normal; vertical-align: baseline;">- Time-efficient, eliminating the training commute to the gym.<span style="text-indent: 0.25in;">&nbsp;It's great for moms and dads and busy professionals.</span></p><br><p class="MsoNormal" style="margin: 12pt 0in 0in; text-indent: 0.25in; line-height: normal; vertical-align: baseline;"><span style="text-indent: 0.25in;">- Hygenic. Avoid dirty, crowded gyms.</span></p><br><p class="MsoNormal" style="margin-bottom: 0in; text-indent: 0.25in; line-height: normal; vertical-align: baseline;">- Discreet.&nbsp;Some people feel more comfortable learning to exercise in private.&nbsp; There are no distractions.&nbsp;</p><br><p class="MsoNormal" style="margin-bottom: 0in; text-indent: 0.25in; line-height: normal; vertical-align: baseline;">-&nbsp;<span style="text-indent: 0.25in;">Portable, personalized fitness coaching that you can take anywhere in the world.&nbsp;</span></p><br><p>Once you contact me, training starts with a Zoom Meeting assessment and home gym analysis, broadcast live from my home-gym.&nbsp;</p><br><p>Your goals, movement profile, injury history and budget will direct your training program.&nbsp;&nbsp;I will help you find home-gym equipment to purchase.&nbsp;</p><br><p>Next we start bulletproofing your body with the systems used by top exercise and rehab professionals across the world, including Dynamic Neuromuscular Stabilization (DNS), Functional Range Conditioning (FRC), and Functional Movement System (FMS).&nbsp;</p><br><p>Learn the following:</p><br><p class="MsoNormal" style="margin: 12pt 0in 0in; text-indent: 0.25in; line-height: normal; vertical-align: baseline;">- Proficiency in all major movement patterns:&nbsp; Hinging, Deep Knee Bends, Pushes, Pulls, Carries, and Rotations.</p><br><p class="MsoNormal" style="margin: 12pt 0in 0in; text-indent: 0.25in; line-height: normal; vertical-align: baseline;">- Individualized body maintenance instruction on foam rolling, FRC mobility drills and stretches.</p><br><p class="MsoNormal" style="margin: 12pt 0in 0in; text-indent: 0.25in; line-height: normal; vertical-align: baseline;">- Optimal core bracing, breathing and shoulder stability patterns.</p><br><p class="MsoNormal" style="margin: 12pt 0in 0in; text-indent: 0.25in; line-height: normal; vertical-align: baseline;">- Joint centration, neutral spine, and posture.</p><br><p class="MsoNormal" style="margin: 12pt 0in 0in; text-indent: 0.25in; line-height: normal; vertical-align: baseline;">- Nutrition basics.&nbsp;&nbsp;</p><br><p style="margin-top: 12.0pt; margin-right: 0in; margin-bottom: 12.0pt; margin-left: 0in;">Remember, it's not about where you start.&nbsp; It's about where you end up.&nbsp;</p><br><p style="margin-top: 12.0pt; margin-right: 0in; margin-bottom: 12.0pt; margin-left: 0in;">Book with confidence and set up an assessment today. FindYourTrainer guarantees a full refund if you are not fully satisfied with my services. You have nothing to lose and a lot to gain.</p><br><p style="margin-top: 12.0pt; margin-right: 0in; margin-bottom: 12.0pt; margin-left: 0in;">Let me be your Bodysmith.&nbsp; &nbsp;</p> Core and Balance Strength Training Muscle Gain Posture Injury Prevention Functional Training Beginners Post-rehab Seniors Women ADHD Anxiety Asthma Back Pain/Issues Knee Pain/Issues Neck Pain Rotator Cuff Issues Hiking Soccer Precision Nutrition Level 1 FMS Level 1 and 2 Dynamic Nueromuscular Stabilization 1 & 2 USAW Performance Coach CPR/AED NSCA Certified Strength and Conditioning Specialist Functional Range Conditioning Mobility Specialist Level 1 BA

6 Reviews

<p><span style="font-family: Verdana, sans-serif;">Jane is a certified personal trainer by the American Council on Exercise and has been training adults and seniors since 2012&nbsp;</span></p><br><p>She is happy to professionally train busy adults or seniors who can't find the time to efficiently exercise on a regular basis. Be it for weight loss, toning or simply general fitness to feel good and energetic.</p><br><p><span style="font-family: Verdana, sans-serif;">With her specialization in corrective exercise her priority is on safety and pain-free exercise towards alignment, mobility and balance to reduce stiffnesses and imbalances due to work, hobbies or lack of daily movement.</span></p><br><p><span style="font-family: Verdana, sans-serif;">Jane also speaks German and lives with her husband in Florida since 2007. She loves healthy cooking, plays tennis and loves nature, home-made deserts and meditation. If you have a swimming pool she is also experienced in aquatic exercise training.&nbsp;</span></p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p> Core and Balance Flexibility and Mobility Posture Functional Training Injury Prevention Stress Reduction Corrective Exercise Myofascial Release German Beginners Brides-to-be Middle-aged Post-rehab Runners Seniors Student-athletes Women ADHD Anxiety Arthritis Back Pain/Issues Diabetes Fibromyalgia Headaches/Migraines Joint Pain Knee Pain/Issues Limited Mobility Neck Pain Plantar fasciitis Postural Issues Rotator Cuff Issues Sciatica Scoliosis The Biomechanics Method Certified Specialist Mindfulness Meditation ACE Certified Personal Trainer Corrective Exercise Specialist

5 Reviews

<p>I'm an experienced personal trainer, fitness fanatic and motivational coach.</p> <p>I strongly believe that our health and fitness should not be approached as a means to an end, but made to be a significant part of our daily life. With this mentality it is so much easier to eat right, adhere to our workout programs and keep motivated. If you want to live a long and healthy life, diet, exercise and mental health need to be prioritized above all.</p> Strength Training Functional Training Muscle Gain Muscular Definition Nutrition Kettlebells Seniors Back Pain/Issues Depression Hip Pain/Issues Knee Pain/Issues Obesity Sciatica Figure/Bodybuilding Competitions Obstacle Courses Running Races (Marathons) CUNY-BMCC, Science ACE Certified Personal Trainer CPR/AED

5 Reviews

<p>My passion for fitness resulted in my pursuing a certification in personal training about 5 years ago. I have to say that helping others achieve fitness and weight loss goals is so rewarding. When I accept a client I make a commitment to help them get positive results. In addition to fitness, I emphasize the importance of healthy eating and getting them to understand that my program will be a lifestyle change. Ultimately the client is responsible for their results; I&rsquo;m hired to facilitate and provide the tools needed to get those results.</p><br><p>Currently I offer potential clients virtual one-on-one training and nutritional coaching. My certification with International Sports Sciences Association (ISSA) and Precision Nutrition qualifies me to work with virtually any individual wishing to improve their fitness and nutrition. I have abundant in-depth experience with virtually every form of exercise. I have worked with most general population clients including post rehab, prenatal, postnatal and older adults.</p><br><p>In April of 2013 at the age of 47 I hit the fitness competition circuit competing in the Masters Bikini Division in New England Fitness America and again in July 2014 in The WBFF New York. Preparing for a fitness competition was challenging and required me to put my body through some rigorous workouts and a very strict nutrition plan. All the sacrifice and commitment comes together when you step on stage and feel so proud of what you are able to achieve.</p><br><p>I like to share my experiences with my female clients especially ones over 40, I want them to understand that it&rsquo;s never too late to reverse their health and get fit, I like to call it "aging backwards."</p> Nutrition Strength Training Weight Loss Muscle Gain Pre/post-natal Seniors ISSA Certified Personal Trainer Precision Nutrition Level 1 TRX Level 1 CPR/AED Yoga-200 hours Mindfulness Meditation

5 Reviews

<p>I understand the power of feeling good in your own skin. It can make a dramatic difference in your everyday life, and in your relationships with friends, family and at work. I want to help my clients achieve that same feeling through positive coaching and motivation. I love to incorporate strategic exercises such as circuit and strength training, plyometrics, flexibility challenges and joint stabilization techniques to achieve long lasting results. I will start with customizing an exercise program tailored to your unique goals and challenges, and educate you on making positive choices that you can use beyond the gym floor. We will be in this fitness journey together! And I promise you will have fun, laugh and see a difference physically and mentally. It all starts with just one step!</p> Strength Training Weight Loss Flexibility and Mobility Muscular Definition Functional Training Dance Beginners Men Overweight/ Obese Pre/post-natal Seniors Women ACL tear Ankle Injury Anxiety Asthma Back Pain/Issues Bone/Joint Injury Brain Trauma Diabetes High Blood Pressure Hip Pain/Issues Joint Pain Knee Pain/Issues Lower Body Pain/Issues Plantar fasciitis Pregnancy Shoulder Issues Stress Tennis Elbow Weddings NASM Certified Personal Trainer BA in Communications MS in Journalism NASM Women's Fitness Specialist Prenatal/Postnatal Wellcoaches Health & Wellness Coach

5 Reviews

<p>Hey there! My name is Caylin! I have been working in the fitness industry and training a little over 5 years. I specialize in women&rsquo;s weight loss as well as strength training/powerlifting. whether your goal is to lose body fat or gain strength I believe I can help you. I became a trainer because I knew that I had to help others feel how exercise made me feel not just physically, but mentally as well! I provide a safe, encouraging, and supportive environment for all of my clients. I want this journey to be fun and exciting for you!</p> Strength Training Weight Loss Muscle Gain Cardiovascular Conditioning Beginners Middle-aged Women ISSA Certified Personal Trainer CPR/AED Health and Kinesiology

5 Reviews

<p>I have always liked physical training, even since high school. It was there that I realized that my passion was to educate others through movement and exercise. You will always find that the most important focus in all my classes are the students and that they can achieve their own 100% within their possibilities. I have 23 years experience working with people between the ages of 13 and 70. During all this time I have been able to learn how different everyone really is, the different motivations which lead them to train, and that each student has a different learning path. Not all of us have the same level of physical condition when we start a training plan. The preparation and years of experience that I have achieved have been able to provide me with the necessary tools to develop individualized training plans. This experience has also given me the ability to listen to the students, observe them, correct possible technical errors and most important to offer them enjoyable and different class, which will motivate and encourage them.</p> Strength Training Weight Loss Flexibility and Mobility Cardiovascular Conditioning Cross Training Dance Spanish Beginners Middle-aged Overweight/ Obese Women Anxiety Depression Hypertension Obesity Prediabetes Stress CPR/AED/First Aid ACE Certified Personal Trainer NCSF Certified Personal Trainer PE Teacher

5 Reviews

I am a certified personal trainer (ACE) based out of Reseda, CA. As a trainer, I gravitate towards clients with functional fitness goals. The focus of my practice is achieving improved quality of movement and ease in the body. Whether you are working with chronic pain, injuries, or feel you could improve your quality of life through movement, I can help you. With the right practice, and a steady hand to guide it, the body can grow and change. Core and Balance Flexibility and Mobility Posture Functional Training Pilates Myofascial Release Injury Prevention Stress Reduction Wellness Corrective Exercise Actors Beginners Dancers Disabled LGBTQIA Post-rehab Rehab Seniors Women ACL tear Addiction ADHD Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Depression Diabetes Disordered Eating Recovery Eating Disorders Hamstring Issues High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement Hypertension Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Obesity Osteoporosis Piriformis Syndrome Plantar fasciitis Postural Issues Sciatica Shoulder Issues Stress Hiking Surfing TRX Certified Equinox Tier 3 Trainer ACE Mind Body Specialist ACE Movement Specialist ACE Certified Post Rehab ACE corrective exercises ACE Certified Personal Trainer BA in Psychology from UVM

5 Reviews

<p>15+ yrs of practicing as an ACE personal trainer has brought me to my specialty of working with the mature adult population and helping them maintain their health and wellness through exercise and following a nutritious diet. My clients prefer and find in-home/office workouts are more regular and therefore successful when the trainer comes to you. No equipment? No problem. I bring the gym to you.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Functional Training Yoga Cardiovascular Conditioning Cross Training Stress Reduction Wellness Disabled LGBTQIA Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Women Anxiety Arthritis Back Pain/Issues Bone/Joint Injury Breast Cancer Cancer Cognitive Delays Diabetes High Blood Pressure Hip Pain/Issues Hip Replacement Hypertension Hypothyroidism IBD Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lymphatic Menopause Mild Cognitive Impairment Neck Pain Obesity Osteoporosis Piriformis Syndrome Plantar fasciitis Postural Issues Prediabetes Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress Boot Camp Hiking Running Races (Marathons) Triathlons ACE Certified Personal Trainer ACE Certified Group Fitness Instructor ACE Certified Health Coach ACE Certified Health Coach

5 Reviews

<p>A former professional Dancer with the Isadora Duncan Dance Company, Allison is currently working as a private personal trainer, yoga teacher and group fitness instructor in New York City.&nbsp;</p> <p><br />I recently finished the European tour of Melodrama where I traveled as the private trainer to Grammy award winning singer, Lorde.</p> <p>&nbsp;</p> <p>In addition to my roster of private clients in Manhattan and Brooklyn, I also train at corporate offices.</p> <p>&nbsp;</p> <p>I am professional and prepared with a great deal of experience training many different types of clients. You can relax, knowing you are in very capable hands.</p> <p>&nbsp;</p> <p>I feel that what sets me apart as an instructor is my knowledge of anatomy and movement and my ability to cue and teach it effectively. My dance training makes my demonstration graceful, clean and consistent. Experience as a trainer has given me the ability to create programs that are extremely creative and effective. I always know the mistakes people will make before they make them and I instruct very strategically to minimize risk and to guide with great care.&nbsp;</p> <p>&nbsp;</p> <p>I believe that a trainers job is to make measurable change based on the goals of an individual client while keeping them engaged, inspire and most of all, safe.&nbsp;This is a promise I can make to anyone considering working with me.</p> <p>&nbsp;</p> <p><br />Training/credentials:<br /><br />NCSF certified personal trainer<br /><br />Certified yoga instructor (Laughing Lotus)<br /><br />Pre and Postnatal specialist <br /><br />Former Group fitness instructor for Equinox 5 years</p> <p>&nbsp;</p> <p>Former Personal Trainer for Equinox 6 years</p> <p>&nbsp;</p> <p><br />Specialties:<br /><br />Bootcamp, circuit training, weight lifting, sculpting, barre method, yoga and dance based training<br /><br />Special Populations:<br /><br />Pre post natal, pain therapy, postural assessment and correction of imbalances, sports specific training<br /><br />BFA in dance <br /><br />I trained at the Joffrey ballet school and danced professionally for the Isadora Duncan Dance Company for many years.</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Pilates Yoga Myofascial Release Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness Barre Corrective Exercise Dance Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Addiction ADHD Alzheimer's Anxiety Arthritis Asthma Autism Back Pain/Issues Bone/Joint Injury Breast Cancer Cancer Cerebral Palsy Cognitive Delays Dementia Depression Diabetes Diastasis Recti Downs Syndrome Fibromyalgia Hearing Impaired (Deaf) Hip Pain/Issues Hypertension Hypothyroidism Infertility Joint Pain Knee Pain/Issues Lower Body Pain/Issues Lyme Disease Lymphatic Muscular Dystrophy Osteoporosis Piriformis Syndrome Plantar fasciitis Postural Issues Sciatica Scoliosis Shoulder Issues Boot Camp Hiking Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Weddings Prenatal/Postnatal NCSF Certified Personal Trainer BFA from Marymount Manhattan College Yoga Alliance 500

4 Reviews

<p>I have a passion for helping people learn how to modify their everyday nutrition and exercise habits in order to achieve their wellness goals. I have been researching nutrition and exercise science for the past 40 years towards my own personal goals and well-being and want to do the same for other people.</p> <p>&nbsp;</p> <p>I work one-on-one with clients to develop an individualized nutrition and/or exercise plan by learning about their background, their goals, their preferences, and their psychological and time constraints.&nbsp; I educate clients on the underlying principles so that they can implement these plans on their own going forward.</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>.</p> Nutrition Strength Training Weight Loss Stress Reduction Wellness Hebrew Spanish Beginners Brides-to-be Middle-aged Seniors Women Anxiety Depression Stress Softball Weddings ISSA Fitness Nutrition Specialist ISSA Certified Personal Trainer BS in Economics MBA

4 Reviews

<p>My name is Lubos and I am a passionate and outgoing personal trainer &amp; group fitness specialist! With a background of a variety of training styles, including visible transformations of body, losing weight, building muscles, strength training, better posture training and including fitness nutrition guidance to further achieve your goals. My passion is help to people faster achieve their goals.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Functional Training CrossFit Czech Beginners Overweight/ Obese Rehab IFPA Certified Personal Trainer

4 Reviews

Mover, doer, shaker. <br><br>I began my health and fitness career by teaching actors how to move, how to build a physical practice, and how to use their bodies for screen and stage with correct form and without pain. This began when I was in grad school at UC Irvine and has continued the past 3 years with my movement classes at Saddleback College where I continue to teach mobility in the arts.<br><br>This opened the doorway to obtaining my personal training certification from NASM earlier in 2020. Not only has this knowledge helped my students, it has allowed me to open my expertise to clients across the US through virtual training. <br><br>Although I have been helping clients with weight loss and muscle gain needs, my greatest joy is helping others learn the importance of a balanced, aligned, and healthy mind-body connection.<br><br>I am passionate about inspiring and uplifting others to live their best and healthiest lives while demystifying the process. Core and Balance Strength Training Weight Loss Posture Injury Prevention Wellness Actors Beginners Overweight/ Obese Seniors Women NASM Certified Personal Trainer

4 Reviews

<p>As a former corpotate professional sitting in an office for 10-12 hours a day, I know how difficult it can be to get in great shape while juggling your career, family and social life.&nbsp;</p> <p>&nbsp;</p> <p>I used to wake up at 4am every day to workout before work and have to haul my gym bag and "meal bag" filled with 7 small meals for the day on the subway. It was the absolute worst . . . But I did it because I really wanted to be in shape.&nbsp;</p> <p>&nbsp;</p> <p>But years later after becoming a personal trainer, transforming my own body, and helping dozens of others to do the same I realized that those massive sacricifces and time commitments aren't necessary to get in the best shape of your life.</p> <p>&nbsp;</p> <p>I use proven strategies to help you train efficiently in 45 minutes or less, boost your metabolism, and build lean muscle.&nbsp;</p> <p>&nbsp;</p> <p>I keep my client base limited so I can 100% focus on delivering the best coaching that will get you results every time. I'm a firm believer in keeping you accountable away from our in-peson sessions and I do this by providing more workous to follow on your own, a super simple nutrition protocol that doesn't require preparing 5 meals per day, and checking in with you frequently. (Maybe even going grocery shopping with you)</p> <p>&nbsp;</p> <p>In 2018 alone I've had many people lose 20 lbs, two lose 30 lbs, two lose 40 lbs, and one lose 50 lbs.&nbsp;</p> <p>&nbsp;</p> <p>I have been working with clients in NYC for about 6 years now and love it! I think everyone should have a coach or Personal Trainer, including us trainers.&nbsp;</p> <p>&nbsp;</p> <p>I'm a Men's Physique Natural Bodybuilding Competitor, Speaker on corporate health &amp; fitness, and soon to be author?</p> <p>&nbsp;</p> <p>Stay tuned for that one...</p> <p>&nbsp;</p> <p>I'm a big knicks fan and Ice Cream is my favorite food.&nbsp;</p> <p>&nbsp;</p> <p>- Jesse</p> <p>&nbsp;</p> <p>&nbsp;</p> Nutrition Strength Training Weight Loss Muscular Definition TRX Functional Training NASM Certified Personal Trainer NASM Fitness Nutrition Specialist BA in Sports Management

4 Reviews

<p>I have been a Personal Trainer and Group Fitness Instructor since 2010. I am NASM and ACE Certified. My Specialities are Seniors, Women over 50, Parkinson's, Alzheimers and Cancer Exercise. I love creating workouts that accomodate whatever your interests are! We will always focus on Strength, Balance and Core along with &nbsp;meeting your unique goals. Fall Prevention is also very important for everyone and I use MELT in every session to relieve any pain or stiffness.</p> Core and Balance Strength Training Flexibility and Mobility Weight Loss Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Pilates Myofascial Release Kickboxing Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Dance Cancer Survivors Dancers Middle-aged Models Overweight/ Obese Peri/Post-menopausal Seniors Women Youth NASM Certified Personal Trainer NASM Senior Fitness Specialist Certified MELT Instructor Zumba, Zumba Gold, Zumba Kids Powerstrike Kickboxing TRX Certified Suspension Trainer EBFA Barefoot Training Specialist Schwinn Indoor Cycling Certification CPR/AED/First Aid Melt Method Hand and Foot Instructor CETI Cancer Exercise Specialist Parkinson's Wellness Recovery Alzheimer's Disease Prevention & Intervention Specialist Restorative Yoga Yogi Beans Children's Yoga NASM Women's Fitness Specialist NASM Core Training Cycling for Parkinsons

4 Reviews

<p>Hi, my name is Joy Schultz, owner of Fitness with Joy (family virtual and in-home personal training), and personal trainer and group fitness instructor in Minnesota for about 8 years.&nbsp; My husband and I just had our first child, a girl, November 2019!&nbsp; I hold a master's degree in clinical exercise physiology, a bachelor's degree in kinesiology, and have had about 8 years of personal training and group fitness instructing experience.&nbsp; I specialize in women's personal training, pre and post natal, functional exercise, self-myofascial release, senior exercise, pre and post rehabilitation, post cardiac rehab, SilverSneakers, body weight exercise, balance, stretching, weight loss, mat pilates, yoga, barre, chair exercise, aquatic exercise, and nutritional advise.&nbsp; I am looking for dedicated clients that want to see change; clients that want to personal train at least once a week for at least 3 months!&nbsp; I will personal train all fitness levels!</p><br><p>Thank you,</p><br><p>Joy</p> Core and Balance Nutrition Strength Training Flexibility and Mobility TRX Pilates Myofascial Release Cardiovascular Conditioning Cross Training Yoga Barre Beginners Post-rehab Pre/post-natal Rehab Seniors Women Arthritis Asthma Back Pain/Issues Bone/Joint Injury Breast Cancer Cancer Cardiac Rehab Cognitive Delays Depression Diabetes Dialysis Fibromyalgia Headaches/Migraines Hip Pain/Issues Hypertension Hypothyroidism Joint Pain Knee Pain/Issues Limited Mobility Lyme Disease Menopause Neck Pain Obesity Osteoporosis Paraplegia Piriformis Syndrome Plantar fasciitis Prediabetes Pregnancy Rotator Cuff Issues Sciatica Shoulder Issues Stroke recovery Running Races (Marathons) ACE Certified Personal Trainer ACE Certified Group Fitness Instructor CPR/AED/First Aid MS in Clinical Exercise Physiology YMCA Water Fitness Silver Sneakers Instructor Certified Cycling Instructor Certified Pilates Instructor Certified Senior Fitness Specialist Certifed Barre Instructor Certified Yoga Instructor

4 Reviews

<p>Lifelong fitness enthusiast, previous collegiate athlete, natural body builder and lover of life.<br />What can I do for you?<br /><br />- Show you how to set targets inside your fitness journey that will elevate and empower you.<br />- Teach you tools, systems and strategies that will guarantee (no .b.s.) that you grow into a version of yourself unimaginable inside of your current path.<br />- Open the door to your arrival at the most powerful point of power access available: your body.<br />- And, of course increase lean muscle and decrease body fat using protocols that make sense for your individual life style.</p> Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Sports Performance Training Stress Reduction Wellness Beginners Bodybuilders Men Middle-aged Models Student-athletes Women Back Pain/Issues Celiac Disease Depression Hip Pain/Issues Hypertension Knee Pain/Issues Limited Mobility Prediabetes Sciatica Stress Figure/Bodybuilding Competitions Soccer Weddings Precision Nutrition Level 1 USSF National D license CPR/AED/First Aid NASM Certified Personal Trainer Bachelor's of Exercise Sport Science

3 Reviews

<p class="MsoNormal">Hey, great to meet you my name is Vaughn Smith! I am a NASM Certified Personal Trainer. I offer 1-hour in person training sessions, or 30-minute virtual sessoins. I created No Finesse Fitness for individuals who are willing to put in the work in order to achieve the results they really want! Hard Work and Maximum Effort will always be at our core! We understand that the fight for that last rep is where your results are achieved! Whether you&rsquo;re just beginning your fitness journey, or are&nbsp;an experienced athlete&nbsp;who knows what they&rsquo;re capable of, I've got something for you!</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscle Gain Corrective Exercise Bariatric Beginners Brides-to-be Men Overweight/ Obese Women CPR/AED/First Aid NASM Certified Personal Trainer B.S. (Candidate) Kinesiology - Exercise Science

3 Reviews

<p>My focus is working with the mindset of my client in all facets of health. I take what I do seriously and I try to make sure we are a good fit by going through an interview process. This lets me know the commitment and motivation of my client. I love the challenge of change and I love what I do! I make training fun, challenging and effective.</p> Strength Training Weight Loss Flexibility and Mobility Functional Training Myofascial Release Wellness Breast Cancer Cancer Fibromyalgia Shoulder Issues NASM Certified Personal Trainer NASM Weight Loss Specialist

3 Reviews

<p>I&rsquo;m a wife, Mom and fitness enthusiast. My journey toward health and wellness wasn&rsquo;t the typical journey that most people take. I didn&rsquo;t start out looking to lose weight, I didn&rsquo;t have major health issues and I believed I was happy, but I was in constant pain and needed to find a way to alleviate if not eliminate that pain. I&rsquo;ve successfully lost 100lbs over the last three years and eliminated my shoulder/back pain. I&rsquo;ve gone from a size 20 to a size 6. I&rsquo;ve gained muscle and more self confidence than I can explain. I understand the struggle of losing weight and my mission in life is to help others succeed in their fitness journey.<br /><br />A typical training session will include a short warm up to warm your muscles proceeded by your personalized exercise routine created specifically with your goals in mind and followed by a short cool down including flexibility training and stretching.<br /><br /></p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Posture Functional Training Injury Prevention Wellness Post-rehab Pre/post-natal Rehab Seniors Youth Running Races (Marathons) NAFC Certified Personal Trainer BS Biological Oceanography and Fisheries Management MS Project Management NASM Certified Nutrition Coach NASM Certified Personal Trainer

3 Reviews

<p>Lynn is an instructor of fitness, and yoga with over 20 years experience, and has been passionate about fitness since college. I holds a BA in Education from Coe College, and a Masters in Educational Psychology, from University of Northern Iowa. I began teaching fitness classes in 1994. I am certified as Group Exercise Instructor through American Council on Exercise (ACE) and American Fitness Association of America (AFAA). Lynn holds a Personal Trainer and Health Coaching Certification through American Council on Exercise(ACE) since 1996. I also hold many fitness certifications, including Les Mills, Barre Above&trade;, and Cycling. 200 hour experienced Registered Yoga Teacher, and 500 hour Registered Yoga Teacher.<br /><br />My training style is inclusive, and goal oriented. I have a wide variety of experience with many special populations, including women, athletes, and seniors, those with arthritis and other conditions.</p> Core and Balance Strength Training Flexibility and Mobility Functional Training Yoga Cross Training Barre Weight Loss TRX Stress Reduction Peri/Post-menopausal Pre/post-natal Seniors Women Arthritis Hypertension Osteoporosis Sciatica E-RYT 200 Yoga Alliance LesMills Certified Instructor RYT Yogafit ACE Certified Group Fitness Instructor ACE Certified Personal Trainer MA in Education RYT 500 Yoga Alliance

3 Reviews

<p>Len is a Certified Personal Trainer and Certified Health Nutritionist with over 20 years of fitness professional experience. He works extensively with medical, health and wellness professionals,&nbsp;including cardiac and internal medicine physicians, gynecologists, physical therapists, chiropractors, massage therapists and other health and wellness facilitators to develop a coordinated and comprehensive approach to working with clients, especially those dealing with soft tissue conditions, such as lower back, shoulder, knee and neck, as well as chronic health issues, such as cancer, arthritis, diabetes and high blood pressure, in addition to women&rsquo;s health issues, such as menopause, osteoporosis, thyroid, pelvic floor and stubborn weight loss.</p><br><p>He also conducts in-person and virtual workshops addressing, self-care, joint and soft-tissue pain and discomfort prevention, muscular imbalance, breathing techniques, stretching/flexibility training, strengthening of the core, improved concentration, and emotional coping techniques.&nbsp;</p><br><p>He is an Author and independent publisher of 'Soul Trainer' a fictional fitness series of short stories, where fictional characters with troubled lives. 'find fitness' as a way to overcome insurmountable obstacles, while challenging readers to gain control over their lives 'from the outside in'. Available on Amazon</p><br><p class="MsoNormal">He also is the Creator of the 'Fitness Fundamental's Personal Training 2-set inter-active Personal Training Series.</p><br><p><br />Len's passion for fitness and compassionate manner has helped people of all ages, abilities, lifestyles and personalities, incorporate and stick to a positive health and wellness lifestyle.<br /><br />From elite athletic training and mentoring experience to contributing fitness expertise to Men's Fitness Magazine and serving as health advisor for the NJ State Police &amp; Benevolent Association (NJPBA) &amp; NJ State Firefighter's Mutual Benevolent Association (FMBA), Len's background and experience is as varied as his passions.<br /><br />Publications &amp; Appearances:<br /><br />*Fitness Advisor - NJ State Policeman Benevolent Association Convention, Atlantic City<br />*Fitness Advisor - NJ State Firefighters Mutual Benevolent Association Convention, Atlantic City<br />*Designer &amp; Publisher - Personal Best 'Fit &amp; Healthy' Recipe Book<br />*Creator - Fitness Fundamentals Personal Training Inter-Active 2-Set Exercise DVD Series: *Click Here To View *Personal Best's 'Fitness Fundamentals' 2-Set DVD On-Line <br />*Contributor - "The Pilates Advantage" - Consumer Health Digest (2017) <br />*Contributor - "Foods That Hit the 'Reset' Button"- Men's Fitness Magazine (2012)<br />*Contributor - "Foods That Help Prevent Hair Loss"- Men's Fitness Magazine (2012) <br />*Contributor - "Spices With Surprising Health Benefits"- Men's Fitness Magazine (2012) <br />*Author - 'Achieving Your Personal Best' Westfield Life Magazine Article Jan 2013 <br />*Author - "Interval Training - It's Effective, Efficient &amp; Exciting"<br />*Author - "Sensible Strength Training for Young Athletes" Kids Sports Magazine<br />*Author - "Get Your Game On" Kids Sports Magazine<br />*Author - "Hit the Weights Before Hitting the Slopes" Kids Sports Magazine</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture TRX Functional Training Sports Performance Training Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Corrective Exercise Myofascial Release Cancer Survivors Disabled Men Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Women Anxiety Arthritis Asthma Back Pain/Issues Bone/Joint Injury Breast Cancer Cancer Cerebral Palsy Cognitive Delays Dementia Depression Diabetes Diastasis Recti Downs Syndrome Emphysema Fibromyalgia Hearing Impaired (Deaf) Hip Pain/Issues Hypertension Hypothyroidism IBD Infertility Joint Pain Kidney Disease Knee Pain/Issues Lower Body Pain/Issues Lyme Disease Lymphatic Multiple Sclerosis Muscular Dystrophy Neuropathy Osteoporosis Piriformis Syndrome Plantar fasciitis Postural Issues Sciatica Scoliosis Shoulder Issues Sleep Apnea Visually Impaired (Blind) Baseball Bike Races Boot Camp Gymnastics Hiking Kayaking Lacrosse Obstacle Courses Olympic Weightlifting Rowing Races Rugby Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Triathlons Weddings AFTA Certified Health Nutritionist AFAA Certified Personal Trainer BA

3 Reviews

<p>I have been in the fitness industry since 1994 and I love my job! I love helping people with their health and fitness goals. I love making differences in people&rsquo;s lives. I have made such wonderful relationships over the years!&nbsp; Being healthy and fit is so important and it makes me happy that I can help my clients achieve their goals one step at a time.&nbsp; I teach all types of group fitness classes!&nbsp; I love the energy I get from my classes, some of my members have been coming to my classes for over 20 years!&nbsp; My personal training clients are mostly women, but I have some kids, too!&nbsp; I love them!&nbsp; I love watching my clients transform their bodies and their lives.&nbsp; it is so incredible!&nbsp; I also offer nutrution, behavioral and stress management, weight management, that all falls under my health coach and nutrition certifications.&nbsp; It really has been awesome helping people with their weight loss journey!&nbsp; I believe fitness is a journey and not a destination.&nbsp; Starting with small goals and breaking them down will help achieve outstanding results!</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Functional Training Yoga Wellness Barre Beginners Brides-to-be Overweight/ Obese Peri/Post-menopausal Student-athletes Women Youth Asthma Back Pain/Issues Diastasis Recti Hypertension Infertility Joint Pain Lower Body Pain/Issues Multiple Sclerosis Postural Issues Shoulder Issues Lacrosse Tennis Weddings ASFA Yoga ACE Certified Group Fitness Instructor ACE Certified Personal Trainer ACE Certified Health Coach Bachelor of Arts ACE Certified Fitness Nutrition Specialist

2 Reviews

<p>I have been interested in fitness from a young age. I wanted to be a bodybuilder, tried multiple programs to find that I couldn't put on the needed mass until I was older. At this stage I was using mass gainers and I gained mass alright. Right along the midsection!!! I hired a personal trainer who helped me lose the excess. It was during these years that my interest in helping others to lose weight grew to the point that I got certified as a personal trainer. I worked for a couple gyms and decided to go on my own. I love seeing the transformations of my clients! I've worked mostly with people who struggle with obesity. Each training session targets different muscles in the body. It's enough to get your heart rate up and make you sweat to assist with weight loss.</p> Strength Training Weight Loss Flexibility and Mobility Beginners Law Enforcement LGBTQIA Men Middle-aged Military Overweight/ Obese Women Diabetes Hypertension Obesity Shoulder Issues Boot Camp Police Academy/Military/Firefighter/EMT NASM Certified Personal Trainer ACE Certified Group Fitness Instructor AAS in Mechanical Engineering Technology BS in Mechanical Engineering Technology Beachbody P90x LIVE

2 Reviews

<p>&nbsp;</p> <p>Hello! I provide online personal training and help women &amp; men who have been previously active, or are currently active who would like to reduce the risk of injury, weight loss (15lbs average) and improve overal health through online corrective exercise &amp; personal training. Instruction is provided ONLINE and possible without the need for gyms, equipment, and in the comfort of your own home &amp; schedule.&nbsp;</p> <p>&nbsp;</p> <p><span style="color: #595959; font-family: Verdana; font-size: 12px;">I received my bachelor's degree in Kinesiology at the California State University, Northridge in Applied Fitness &amp; Active Lifestyle Development. I received my Master's degree in Public Health, Health Promotion at National University. My certifications are through American Council on Exercise and include- Personal Trainer, Group Exercise Instructor &amp; Health Coach. I also hold certifications through Mad Dogg Athletics as a Spinning Level 1 &amp; 2 Instructor. I am the owner of Empowered FitClub, an online based personal training coaching subscription service that provides nutrition logging, exercise videos and challenges.</span></p> <p>&nbsp;</p> <p>I totally get it! Fitness can be overwhelming -- trust me I know, working in the industry means I come across a lot of different challenges. Also -- I'm human too. I have my weak moments and understand the challenges life can throw at us!&nbsp;</p> <p>&nbsp;</p> <p>The great thing about challenges though is that they can be overcome,--especially with the support of your very own personal trainer (That's me waving at you!).</p> <p>&nbsp;</p> <p>Book your free consultation to get started on learning all the tips and tricks of&nbsp; the fitness and wellness industry to reach your goals!</p> <p>&nbsp;</p> <p>&nbsp;</p> Core and Balance Strength Training Flexibility and Mobility Kettlebells Functional Training Cross Training Stress Reduction Wellness Nutrition Weight Loss Posture Cardiovascular Conditioning Injury Prevention Corrective Exercise Spanish Beginners Men Middle-aged Overweight/ Obese Pre/post-natal Runners Student-athletes Women Bad Posture Diabetes High Blood Pressure High Cholesterol Hypertension Hyperthyroidism Hypothyroidism Neck Pain Obesity Postural Issues Prediabetes Rotator Cuff Issues Boot Camp Hiking Triathlons ACE Certified Group Fitness Instructor ACE Certified Health Coach ACE Certified Personal Trainer The BioMechanical Corrective Exercise Specialist Kinesiology, Applied Fitness & Active Lifestyle Development Master's in Public Health, Health Promotion

2 Reviews

<p>My name is Emily Lewis, and I am a NASM Certifed Peronal Trainer and NASM Mental Toughness Trainer. I have spent years helping clients reach their personal weight, sport, fitness, and general health goals. I first became interested in the fitness industry during my time as a marine search and rescue boat captain. Each team member's fitness level directly determined their ability to complete each search and rescue case, and in turn, save lives and property. This high level of necessary training lead my down the path of becoming a personal trainer, myself! I care about my clients, and there is nothing more important to me than you feeling happy, confident, and accomplished. I genuinely believe that trainers and clients need to mesh well for results to occur. That's why I will never accept money from a client if I don't think we will work well together. I train all populations, but I specialize in weight loss, strength training, general health, nutrition, and youth fitness. I understand that life can be hectic, so I am here to make that aspect of working out as easy (and fun!) as possible. I provide remote, online training for clients, involving live workouts with me! Don't hesitate to reach out with any questions and I look forward to meeting you!</p> Core and Balance Nutrition Strength Training Weight Loss Functional Training Stress Reduction Corrective Exercise Beginners Brides-to-be Law Enforcement Men Middle-aged Military Overweight/ Obese Runners Seniors Student-athletes Women Youth ADHD Ankle Injury Anxiety Back Pain/Issues Bad Posture Bone/Joint Injury Celiac Disease Chronic Pain Crohn's Disease Depression Diabetes Disordered Eating Recovery Eating Disorders Hamstring Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Plantar fasciitis Postural Issues Shoulder Issues Sleep Apnea Stress Baseball Basketball Boot Camp Gymnastics Hiking Kayaking Lacrosse Obstacle Courses Police Academy/Military/Firefighter/EMT Skiing Snowboarding Soccer Softball Tennis Weddings NASM Mental Toughness NASM Certified Personal Trainer

2 Reviews

<p>Hi, my name is Gena. I am certified personal trainer, &nbsp;my passion for helping people be the best version of themselves has been there my whole life. Growing up, I was always given the label "strong", when really my realtionship with fitness and nutrition were weak. I was so fixated on keeping that label that I did not really care about my apprach to fitness. Thereofore, I could only improve/achieve so much, I always came to this stopping point, no matter how many times I tried to get past that stopping point. Whenever people would ask me, "How many times a week do you workout," "when do you wake up to workout," "Did you workout yet," no matter who they were, if I got a weird vibe then I would literally lie or come up with an excuse because of my guilt. I realized that it was not fair for me or them to do that because both sides acted out of insecurities.</p><br><p>I also realized how it affected social life, I saw how fitness or lack of, would influence relationships, spread negative energy, and make people unhappy. I would see this at family gatherings, friendships, and social media. I have had a few friends experience lots of trouble because of their main issue being looks/health. I saw how their family, friends, and social media influenced them to just spiral (kind of like a rollercoaster.) The older I got the more sick and disgusted I got that this problem existed. I was then determined to work on myself, get certified, and help others achieve/sustain their goals with positive energy and based off their circumstances. All the different trends you see these days, most likely if you ever mention them to me, I will not know them. Simply because I do not care about them, they do no help.</p><br><p>I will help you figure out what personally works for you, and if it happens to be one of the "trends" then so be it, going through the process of figuring out what works for you, is what will help you be able to adapt whatever situtation comes your way in the future. Now you might think that this would be &nbsp;just be tooo time consuming, and won't even know whether you will get the results you are looking for. Well, that is why I am here. You will have a trainer by your side giving you a program that works for you (which will save time in the long run), someone helping you with accountability and coaching you on how to use persistency and sustainability at the same time, as well as someone spreading knowledge and teaching you how you can apply it to your program.&nbsp;</p> Core and Balance Wellness Functional Training Beginners Middle-aged ADHD Anxiety Stress Hiking Obstacle Courses CPR/AED ISSA Certified Personal Trainer

2 Reviews

<p>Hi! I'm Callie!<br /><br />I am looking to help clients feel more empowered inside and out, create long lasting healthy habits, and meet their fitness physique goals. I love to train HIIT and strength. So whether you're looking to lose weight or tone up, I'm your girl!</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Functional Training Sports Performance Training Cross Training Wellness CPR/AED/First Aid NASM Certified Personal Trainer BSBA

2 Reviews

<p>*Please message before booking a session*</p><br><p>You might want to get stronger, or faster, or progress your technique - regardless, I'm here to help you enjoy moving so you WANT to move more.</p><br><p>I will help you find a training style, intensity, and progression that energizes you. I will challenge and encourage you.&nbsp;Witnessing my clients push themselves beyond their perceived limits is why I love being a personal trainer. There's absolutely nothing better.</p><br><p>My coaching specialties:<br />- technique and progression to new weightlifters and fitness enthusiasts<br />- safe and supportive training to mums, both during and after pregnancy<br />- agility, strength, and balance to support older adults with active lifestyles</p><br><p>I look forward to hearing from you!</p><br><p>Stephanie Morris<br />Owner and Lead Coach<br />Sesh Training</p> Core and Balance Strength Training Muscular Definition Muscle Gain Kettlebells Functional Training Cardiovascular Conditioning Beginners Pre/post-natal Seniors Back Pain/Issues Disordered Eating Recovery Osteoporosis Boot Camp Obstacle Courses Powerlifting Competitions YMCA Certified Personal Trainer L3 Pre/Post-Natal Older Adult Strength Specialist ACSM Certified Personal Trainer Accounting (CPA) French

2 Reviews

<div>Whether a little or a lot, you could use some help with your fitness, health, and nutrition. That&rsquo;s what all these great trainers and coaches on FYT are here for.&nbsp;</div><br><div>&nbsp;</div><br><div>How do you know which one to hire?</div><br><div>&nbsp;</div><br><div>That&rsquo;s up to you but I can tell you why you would or would not want to hire me.&nbsp;</div><br><div>&nbsp;</div><br><div>Let's start with why you wouldn&rsquo;t want to hire me.&nbsp;</div><br><div>&nbsp;</div><br><ol><br><li>You're an athlete, model, or person who has it all together but are looking for a small boost to be elite.&nbsp;</li><br><li>You&rsquo;re looking for a drill sergeant to make you do burpees till you puke.&nbsp;</li><br><li>You want a trainer with a bubbly personality that is packed full of high fives to give you for everything you do.&nbsp;</li><br></ol><br><div>&nbsp;</div><br><div>The three points above describe most of my industry.&nbsp;</div><br><div>&nbsp;</div><br><div>Most trainers are athletes who have spent a lifetime developing the skills they need to have the body and athleticism they possess. They usually get into the industry to work with people similar to themselves. Most people who hire trainers though don&rsquo;t have similar backgrounds or goals and this becomes a tension point in the relationship and affects the quality of the coaching. &nbsp;</div><br><div>&nbsp;</div><br><div>Two, anyone can beat you up but can they make you better? Ask anyone and they&rsquo;ll tell you that going to extremes is ineffective in the long run but then they turn around and do workouts that leave them on the floor half dead. Changing your body requires hard work, but more than that it requires smart work.&nbsp;</div><br><div>&nbsp;</div><br><div>Finally, it's important in a coaching relationship that your personalities match. Many people do better with a coach that&rsquo;s bubbly and always excited. Some would rather their coach be more reserved and thoughtful. I&rsquo;m definitely the second one and you should know that when making your choice.&nbsp;</div><br><div>&nbsp;</div><br><div>&nbsp;</div><br><div>With that in mind, who should hire me?</div><br><div>&nbsp;</div><br><ol><br><li>Regular people who want to get in better shape and stay in better shape.&nbsp;</li><br><li>Older people who are trying to keep their fitness in line with their busy schedules</li><br><li>People who are really struggling and need guidance.&nbsp;</li><br><li>People who are ready to give up on themselves because the thought of trying to improve is just too daunting.&nbsp;</li><br></ol><br><div>&nbsp;</div><br><div>&nbsp;I like to work with real people who are just trying to make their lives and health better. That can span from people with hundreds of pounds to lose who just feel like its hopeless for them to people getting up in their years who just want to stay moving and feeling good.&nbsp;</div> Core and Balance Nutrition Weight Loss Muscle Gain Posture Functional Training Corrective Exercise Strength Training Stress Reduction Wellness Kettlebells Cardiovascular Conditioning Beginners Middle-aged Overweight/ Obese Seniors Anxiety Arthritis Artificial Hips Back Pain/Issues Bone/Joint Injury Depression Disordered Eating Recovery Headaches/Migraines High Blood Pressure High Cholesterol Joint Pain Knee Pain/Issues Obesity Postural Issues Stress NASM Master Trainer NASM Certified Personal Trainer NASM Corrective Exercise Specialist NASM Performance Enhancement Specialist NASM Women's Fitness Specialist Progressive Calisthenics Certification USA Track and Field Level 1 Kettlebell Athletics Level 2 Animal Flow Coach TriggerPoint Certified Therapist Movement Efficiency Training Certified Equinox Tier 3+ Trainer NASM Fitness Nutrition Specialist Precision Nutrition Level 2

2 Reviews

<p>Hi! My name is Hailee and I am an NASM certified personal trainer! What makes me unique as a trainer is that I am mobile. This means I bring the workout to you! I show up at your front door with my mat, foam roller, and whatever training equipment we need for your session that day. My car is full of dumbbells, medicine balls, kettlebells, resistance bands, stability balls, and so much more! The reason I like to keep so much equipment on hand is so no two workouts are the same. I like to switch up your workouts constantly, in order to keep the body guessing and promote weight loss. Each and every workout will be created just for you and I like to keep open lines of communication so I can find out what kinds of workouts you prefer. I like to know if you feel the workout was too hard, too easy, too complicated, etc. This is important to me because I want to find types of workouts you can enjoy (I know, "enjoy" is a relative term) so that you are more likely to meet your health and fitness goals in between our workout sessions. My goal as a trainer is to teach you the skills you need to create your own workouts and show you that you don't need a gym membership or fancy fitness studio to get in great shape! I like to get my clients to the point that they don't need a trainer because they know exactly what to do to keep meeting their fitness goals; although I also love when clients want to work with me long-term.</p> <p>&nbsp;</p> <p>Depending on your goals, I typically give "homework" in between training sessions which usually includes workouts on your own time. I will tell you exactly what to do so that you aren't left guessing. I also offer nutritional guidance because nutrition is a HUGE part of weight loss. I like to take a look at your current diet and eating habits and help you to make healthy and sustainable changes. I usually prefer to make small changes one at a time so that you are more likely to be able to make these changes perma