I finally found a peaceful balance of exercise and nutrition through a three month body transformation cross-training program I created. My ability to customize training programs, suits many types of clients - beginners and/or people already in shape looking to be challenged and want to take their skills to the next level. Start your three month body transformation challenge with me. You'll be in great hands and on your road to reaching your goal(s).

I believe in free-form training and multi-joint movement that mirrors our three-dimensional, real-life bodies., a dynamic form of movement that's less likely to lead to injury or boredom. Let me show you how to do it..

My favorite client story

I can't play favorites here, I'm proud of all of them because they've all progressed so much, more than they ever imagined.

My favorite exercise

Too many! I love them all.

My favorite quote

"Just know, when you truly want success, you'll never give up on it. No matter how bad the situation may get." - Unknown

My training philosophy

I believe in free-form training and multi-joint movement that mirrors our three-dimensional, real-life bodies. a dynamic form of movement that's less likely to lead to injury or boredom. Let me show you how to do it.

My training experience

I've worked with many types of clients with various goals: Weight-Loss, Sport Specific Training, and Calisthenics.