Minh Nguyen
Verified
Outdoor & In-Home
Virtual
COVID-19 Vaccinated
COVID-19 Vaccinated
This trainer has self-verified their COVID-19 vaccination
status and is willing to provide verification upon request.
About Minh
Being fit and healthy is a lifestyle, 365 days a year. Having a great sexy body year round is the topping on a cake. I can help you transform your lifestyle with a strategic combination of nutritional and workout programs that are achievable. Every person is different with different goals. My primary mission is to help as many people achieve their goals by being fit and healthy 365 days a year. I will tailor a workout program that is realistic, achievable, and most importantly that fits into your lifestyle. A typical session with me: 1. In-person interview 2. Assessment of current situation (body measurements and nutrition) 3. Discuss lifestyle and habits 4. Discuss and set achievable goals 5. Provide nutritional and workout coaching 6. Check on daily progress 7. Revisit goals to determine what works and what needs to change 8. Conduct weekly assessments
My training philosophy
Training should be fun and effective. Being healthy and fit is a lifestyle. And maintaining an aesthetic looking body year round is the ultimate icing on the cake. Being healthy and fit gives you confidence in life and everything you do outside of the gym. Training doesn't have to be hard, it has to be effective.
Areas of Expertise
- Nutrition
- Strength Training
- Weight Loss
- Boxing
- Muscular Definition
- Muscle Gain
NCCA Accredited Certifications
Education
Bachelor of Arts
Who I Especially Like Working With
Beginners, Bodybuilders, Men, Women, Youth
Additional Languages Spoken
Vietnamese
Training Areas Served
In-home or Outdoor Training
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
