I have been a master personal trainer and nutritional consultant since 1997. I am both a professional fitness model and athlete. I specialize in 12 week body transformation programs in which I create personal fitness and nutrition programs based on your met... Read More
based on your metabolic oxidization and body composition. I have created my own training program EPOC (exercise post oxygen consumption) that will revamp your metabolism into a fat burning furnace. I have helped thousands of clients reach their ideal weight and body composition and learn how to stay there. I am very personal and interactive in my approach and thus take on a limited number of clients. I also have an elite team of physique athletes that I coach for international competition and am always interested in adding new athletes to my team of superstars.
Core and Balance, Nutrition, Strength Training, Weight Loss, Muscle Gain, Functional Training, Myofascial Release, Seniors
NASM Certified Personal Trainer, NCSF Certified Personal Trainer, NASM Master Trainer, NASM Women's Fitness Specialist, NESTA Fitness & Nutrition Coach, TRX Certified Suspension Trainer, NESTA Sports Nutrition Specialist , Silver&Fit Certified, BA in Communications and Public Relations
I'm a Personal Trainer and Health/Wellness Professional with 12+ years of experience, dedicated to helping people reach their health and fitness goals. National Academy of Sports Medicine certified (NASM CPT, CES) and well-versed in a variety of training me... Read More
ty of training methodologies. Expert in creating customized, intelligent and motivational programs for all levels.
Core and Balance, Strength Training, Muscle Gain, Posture, TRX, Functional Training, Sports Performance Training, Myofascial Release, Corrective Exercise, Post-rehab
NASM Certified Personal Trainer, NASM Corrective Exercise Specialist, TRX Certified Suspension Trainer, BS in Business Administration
1-on-1 Training from$94
Hi! I’ve been a Personal Trainee for over 20 years. I have had my own In home personal training business ShoreFit since 2010. I work mostly with seniors and women. I have experience with pre and post rehab of the knee. I love working with clients in their ... Read More
clients in their homes I’m able to be more creative in my training and my clients are like family to me. I have some equipment that I bring to clients homes but most often they have their own equipment to work out on their own. I have 2 kids so my work schedule tends to be geared more towards the daytime. I have just recently been certified to teach Power Vinyasa Flow Yoga. I love practicing yoga it’s my way of life and I am so thrilled to now be able to bring this wonderful practice into my clients homes. I teach mat Pilates and I also teach senior aqua aerobics! I became a trainee because I love to work out and wanted to share my love of this with my clients and now I get to do this with yoga!!
Core and Balance, Strength Training, Flexibility and Mobility, Boxing, Muscular Definition, Kettlebells, Pilates, Yoga, Cardiovascular Conditioning, Cross Training, Stress Reduction, Cancer Survivors, Post-rehab, Rehab, Seniors, Women, Alzheimer's, Back Pain/Issues, Bone/Joint Injury, Cancer, Cardiac Surgery, Hypertension, Knee Pain/Issues, Parkinson's, Piriformis Syndrome, Shoulder Issues
RYT 200, ACE Certified Personal Trainer, BS in Education
1-on-1 Training from$112
MS Health Education & Promotion CPT, CHC NCCA-Accredited Cert. IDEA Member Bio/Background: 23 years fitness industry experience in community, corporate, clinical, private and commercial settings. Group Fitness, Aquatics, TRX, Running, Martial Arts, &... Read More
artial Arts, & Yoga experience. Trainer style: Dedicated to helping you find the best exercises and motivation to keep you moving and improving. I follow a "younger next year" philosophy for lasting lifestyle change and whole being wellness. Supportive coaching to address behavioral goals and exercise prescription. I will meet you wherever you are on the road to wellness. I love people and supporting them with co-active coaching to reduce threats to health and well-being. Behavior change study motivates to implement the best practices and evidence based training techniques with my clients.
Core and Balance, Strength Training, Flexibility and Mobility, Kettlebells, TRX, Functional Training, Yoga, Myofascial Release, Kickboxing, Disabled, Men, Military, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Seniors, Women, Youth, ADHD, Alzheimer's, Anxiety, Arthritis, Asthma, Autism, Back Pain/Issues, Bone/Joint Injury, Cancer, Cardiac Surgery, Cerebral Palsy, Depression, Diabetes, Hip Pain/Issues, Hypertension, IBD, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Bike Races, Boot Camp, Hiking, MMA/Kickboxing Fights, Obstacle Courses, Running Races (Marathons), Skiing, Tennis
ACE Certified Personal Trainer, ACE Certified Health Coach, Yoga Body Yoga Trapeze, TRX Certified Suspension Trainer, MS Health Education & Promotion
1-on-1 Training from$65
After years in the residential remodeling business, I decided to shift my focus to my true passion-health and fitness. An avid runner and triathlete, I have competed in 70+ races around the world including all 6 world marathon majors, Empire State Building ... Read More
e State Building Run-Up, and multiple Ironman events.I believe that commiting to one's health and fitness is an ABSOLUTE necessity to how one lives day to day. One just has to take that first step or first push-up, squat etc... I wants to challenge, energize and motivate the client to meet their goals. It's not about "having time" it's about making ones health and fitness a priority! Jim
Core and Balance, Strength Training, Functional Training, Sports Performance Training, Cardiovascular Conditioning, Greek, Brides-to-be, Men, Runners, Seniors, Women, Youth, Boot Camp
CPR/AED, TWIST Core, TWIST Power, ABC (Agility, Balance, Coordination) Fitness Training Specialist, ACE Certified Personal Trainer
1-on-1 Training from$94
David S. Nickum is an inspirational fitness professional with over 7 years in the health and wellness industry. What he brings to any workout program is a deep understanding of anatomy, nutrition, and exercise physiology. His programs are unique, innovative... Read More
nique, innovative, educational, and customized to get the job done quickly. He is a cutting edge professional who builds a program that fits your individualized goals. Starting out in the field of automotive technology industry, David had a lot of problems with pain in the lower back. This led him to the world of health and wellness. David was tired of getting prescribed pills to address his problems and he knew that physical therapy would only be a short-term fix, so he decided to learn about the human body to fix the problem on his own. Being a musician has helped David to also apply an artistic approach to health and wellness. He always told me; “exercise is an art just as much as a science”, he was right, every human is different and needs an artistic touch to get the most out of a workout. Throughout his career, David has developed a deep understanding about the human body. He started out only knowing the basics. Seven years later he has become a leader in the field of fitness, he designed his own style of training which works on posture, metabolism, pain management, and performance. After working with David my life has never been better, the pain in my body is gone for the first time in 10 years. After only 6 months of training I feel like a new person. I feel and look the best I have in years. He gave me the education and the tools I needed to prevent failure in the future. He gave me a new lease on life and I am thankful for that everyday.
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Boxing, Posture, TRX, Sports Performance Training, Massage, Myofascial Release, Cardiovascular Conditioning, Corrective Exercise, Post-rehab, Rehab, Running Races
NASM Weight Loss Specialist, NPTI Certified Personal Trainer, NASM Golf Fitness Specialist, NASM Youth Exercise Specialist, NASM Senior Fitness Specialist, NASM Corrective Exercise Specialist, NASM MMA Conditioning Specialist, NASM Women's Fitness Specialist, Licensed Massage Therapist, NASM Fitness Nutrition Specialist, NASM Performance Enhancement Specialist
1-on-1 Training from$94
Hello,I'm Richard Moujaes. I'm really passionate about all aspects of health and fitness. I enjoy my job as a personal trainer and can't see my self doing anything else. Always looking to learn more and find easier more effective ways to convey my methods t... Read More
nvey my methods to my clients. No two clients are the same; I excel at adapting the training session to my clients' liking. I enjoy working with my clients to help them achieve their fitness goals, whatever they may be. My clients' goals become my goals!
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Muscle Gain, Posture, Functional Training, Stress Reduction, Arabic, Bodybuilders, Brides-to-be, Men, Overweight/ Obese, Post-rehab, Pre/post-natal, Rehab, Seniors, Women, Anxiety, Back Pain/Issues, Bone/Joint Injury, Cerebral Palsy, Depression, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Plantar fasciitis, Postural Issues
ACE Orthopedic Exercise Specialist, Prenatal/Postnatal, ACE Certified Personal Trainer
1-on-1 Training from$65
I’ve been a Personal Trainer in the Northern Virginia area for three years. I hold certifications in ISSA, NASM, Yoga Fit level 1, Spinning, Pilates, and CPR. My clients are individuals of all abilities and fitness levels. I specialize in weight loss ... Read More
e in weight loss programs, cardio endurance training, nutrition counseling and custom training. I provide professional, certified fitness programs designed to help you reach and maintain your health and fitness goals. I work with each client to custom design an exercise plan that reflects their short and long-term goals. I'm looking forward to meeting you and helping you achieve your fitness goals while having fun in the process! Call me today for a free consultation!
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Functional Training, Pilates, Yoga, Bodybuilders, Brides-to-be, Women, Youth, ADHD, Alzheimer's, Anxiety, Arthritis, Back Pain/Issues, Bone/Joint Injury, Knee Pain/Issues, Obesity, Figure/Bodybuilding Competitions, Powerlifting Competitions, Running Races (Marathons), Weddings
SPIN Certified Instructor, PEAK Pilates Certified Instructor, Yogafit Level 1, ISSA Certified Personal Trainer, NASM Certified Group Fitness Instructor
1-on-1 Training from$56
Hi! I'm Shreya and I started my fitness and wellness journey when I was sick and tired of continuing to gain weight. Over time, through fitness and nutrition, I was able to transform my life and I wanted to share that with others. This is why I became a per... Read More
hy I became a personal trainer and a yoga teacher. I have a passion for showing people how much of a positive impact taking care of their bodies can have and I want to help people achieve their fitness and wellness goals. I believe in a holistic and realistic approach to fitness so that it becomes a sustainable lifestyle. If you're ready to reach your goals and transform, contact me!
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Posture, Kettlebells, TRX, Functional Training, Yoga, Cross Training, Stress Reduction, Wellness, Gujarati, Hindi, Brides-to-be, Dancers, Runners, Student-athletes, Women, ADHD, Anxiety, Diabetes, Plantar fasciitis, Hiking, Kayaking, Weddings
RYT-200 Yoga Alliance, ACE Certified Personal Trainer, Master's in Bioengineering, BS in Biomedical Engineering
1-on-1 Training from$112
Hi. My name is Sarah and I am the founder of Truce and a former business called Outside In Fitness. I'm a certified professional coach specializing in healthy weight and wellness transformations, particularly from a spiritual foundation aligned with your de... Read More
gned with your deepest-held values and beliefs. I have seen such incredible mental and physical transformation results with coaching that I consider myself a coach first and a fitness trainer second.I've been a Wellcoaches certified wellness coach since 2005 (now National Board-Certified, too) and an Advancing Ministries faith-based transformational coach since 2009. I am an ACE certified personal trainer (2001) and weight specialist with a master's degree in exercise science from The George Washington University (2005). As a former weight loss and fitness editor with Prevention magazine, I have written more than 250 written articles. I have also worked at Green Mountain at Fox Run, a residential healthy lifestyle center that champions the Health at Every Size movement, which parallels my own belief in acceptance as the cornerstone to any life change.Why is physical and spiritual health the basis for Truce coaching? I battled my weight for years in the past (overweight by 65 pounds at one point) and I now maintain a happy medium focused on fitness, not body size. And after my own experience of transformational coaching, I returned to church, found my husband, and started Truce. The shifts were subtle, the journey both difficult and easy, and today I am totally different.I'd love to be your unwavering partner in YOUR quest to reach your ultimate vision. To schedule your FREE initial coaching consultation, please contact me today and visit my website. Thank you!
Nutrition, Weight Loss, Yoga, Stress Reduction, Wellness, Bariatric, Overweight/ Obese, Peri/Post-menopausal, Pre/post-natal, Seniors, Women, Addiction, ADHD, Anxiety, Depression, Diabetes, Obesity
Wellcoaches Health & Wellness Coach, CPR/AED, NBME National Board-Certified Health & Wellness Coach, ACE Weight Loss Specialist, ACE Certified Personal Trainer, MS, NBC-HWC, CPT