Westmoreland Thach lightening bolt

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About Westmoreland

A believer in the power of healthy, active living, I have embraced personal fitness as my life’s work. I have been training for several years working with clients at various gyms in the DMV area. As a trainer, I enjoy working with all age groups, from young children to adults. I love what I do, and I want to help as many people as I can develop the skills and mindset they need to enjoy a healthy, active lifestyle for the long haul. It’s more than physical fitness that I care about; life also is about mental and spiritual wellness.

Areas of Expertise

  • Nutrition
  • Weight Loss
  • Muscle Gain
  • Functional Training
  • Massage
  • Stress Reduction
  • Wellness

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Who I Especially Like Working With

Beginners, Overweight/ Obese, Student-athletes

Medical Conditions Experience

Depression, Diabetes, High Blood Pressure, Lupus, Obesity, Stress

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